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Dr. Lybrate

B.Sc. - Dietitics / Nutrition

Ayurveda, noida

4 Years Experience
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Dr. Lybrate B.Sc. - Dietitics / Nutrition Ayurveda, noida
4 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lybrate
She has been a practicing Ayurveda for 4 years. She studied and completed B.Sc. - Dietitics / Nutrition . You can book an instant appointment online with Dr. Lybrate on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - A.J. Institute of Dental Sciences - 2014
Languages spoken
English
Hindi
Professional Memberships
Academy of Osseointegration

Location

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that my baby heartbeat is flicker seen. What does it mean by Flicker in the heartbeat? Is the Heart formed for the baby or any issues?

MBBS
Sexologist, Panchkula
Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that ...
Flicker in the heartbeat means heart is formed and heartbeat is missing inbetween, due to position of the baby. So don't worry and relax.
124 people found this helpful
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I have only problem of only my face I used fair handsome last 7 month but my face looking always oily so what should I do?

BAMS
Ayurveda, Ambala
I have only problem of only my face I used fair handsome last 7 month but my face looking always oily so what should ...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging . Do long breathing pranayams daily for 10 minutes . • Drink 7 -8 glass of water daily . Apply rose water on your face daily for 5 minutes . * * Take proper sleep of 6 to 7 hrs daily . • Use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice (or Rub pieces of cucumber ) or mixed with curd for 5 minutes and rinse with water.
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Hallo I have a partially erupted impacted wisdom tooth and cleaning in between has been hard. Should I have it removed and are there complications likely to arise?

Certified Implantologist, BDS
Dentist, Hyderabad
Hallo I have a partially erupted impacted wisdom tooth and cleaning in between has been hard. Should I have it remove...
If it is erupting in the right way then no need to remove or else it should be removed it can be known by the full mouth x-ray.
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I wake up at 4 am for exercise and after exercising half an hour I again sleep so my question is that will it help me to be fit or sleeping after exercise is not good and don't help to be fit.

MBBS
General Physician, Malappuram
I wake up at 4 am for exercise and after exercising half an hour I again sleep so my question is that will it help me...
Sleeping right after a workout may promote weight loss. Working out builds muscle, and increased muscle mass results in a faster metabolism -- this helps you burn calories faster, which can help with weight loss. While you sleep your body burns fat more efficiently than when you are awake, so you get double the benefits.  But in your situation Try to sleep in night 8 hrs After a exercise. Better.
8 people found this helpful
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Hi how to brighten the private areas any tips. I will be very much busy with my schedule any soap, powder or cream which I can use it on daily basis to get back my confidence and be more comfortable with my partner.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello please tell me in private consult room, wt you want actually n tell clearly n completly n I can help you better treatment. Ok.
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My mother has an occasional pain in her upper last teeth of left side. Size of this teeth has decayed n reduced. Some green spot has too appeared on it. My mother didn't consult to any of dentist till now. She feel some pain in this teeth n take antibiotics or painkiller to take relief bt it doesn't give her permanent cure. please suggest.

BDS, MDS - Orthodontics
Dentist, Gurgaon
My mother has an occasional pain in her upper last teeth of left side. Size of this teeth has decayed n reduced. Some...
if it is the wisdom tooth, better get it removed. usually these teeth don't serve any functional purpose but cause trouble on and off
1 person found this helpful
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I have acne as well as black spot on face. And I am tried persol ac 2.5/ gel and also get dermatologist treatment but not big change seen my face.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have acne as well as black spot on face. And I am tried persol ac 2.5/ gel and also get dermatologist treatment but...
Extract fresh aloe vera gel from an aloe leaf. Apply it directly on dark patches and black spots. Gently massage the area with your fingertips for a few minutes. Almonds help lighten and brighten your skin as well as reduce black spots and scars. Being rich in vitamin E, antioxidants and healthy fats, almonds help maintain clear and flawless skin. Take 8-10 almonds and soak them in milk overnight. Peel off the skin and grind the almonds in the morning. Now, add 1 teaspoon sandalwood powder and ½ teaspoon honey in it. Mix them to make a fine paste. Apply it on your face. Leave it on for about 30 minutes and then wash it off. Use this face mask once or twice a week.
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6 Mistakes Most Women Make That Affect Their Breast Health

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
6 Mistakes Most Women Make That Affect Their Breast Health

6 common mistakes most women make that endanger their breast health

Good breast health is very necessary for a woman to avoid the risks of getting breast diseases, most particularly breast cancer. But there are some common mistakes most women make without knowing that they contribute to the threats of breast diseases. Read on to know which common habits may be bad for your breast health and what lifestyle alterations you can make to avoid them.

1. Not taking requisite care of your breasts with increasing age

The chances of developing diseases like breast cancer increase with age, especially as you enter the 40s and 50s. Most women don't consider their chronological age with requisite seriousness and this can expose them to higher risks of breast diseases. As you hit 40, you should sincerely make it a habit to get regular clinical exams to maintain proper breast health.

2. Not considering an annual mammogram

An x-ray of the breasts is known as a mammogram which is usually performed to detect premature symptoms of breast cancer. Studies reveal that a large number of women do not consider getting an annual mammogram done even after the age of 40. Experts are of the opinion that this can be threatening to your breast health as a delay of even a few months can result in developed and undetected breast cancer symptoms. So, it is recommended that after entering your 40s get a mammogram done after every year.

3. Not keeping track of your weight

According to researchers, women who have bmi (body mass index) more than 25 are considered obese and have greater chances of developing breast diseases in comparison to women having a balanced weight. The risk rises due to increase in the formation of oestrogen caused by the greater number of fat cells. Increased level of oestrogen is responsible for the growth of 'hormone-receptor-positive' type of breast cancer. You should try to eat healthy and regularly monitor your weight to avoid obesity.

4. Avoiding exercise

Avoiding exercise can have adverse effects on your breast health. Studies prove that women who exercise for about 4 to 7 hours every week have lower chances of developing breast diseases. This is due to the fact that regular workout ensures limited blood levels of the hormone 'insulin growth factor' which significantly influences the growth and behaviour of breast cells. So, start exercising from today to stay fit and maintain proper breast health.

5. Drinking too much alcohol

Regular consumption of alcohol increases risks of breast cancer as it causes damage to the DNA in cells. Moreover, it raises levels of oestrogen and other hormones responsible for triggering 'hormone-receptor-positive' breast cancer. You can avoid this risk by keeping your alcohol consumption to moderate levels and reserved for special occasions.

6. Exposing yourself to too many chemicals in the form of cosmetics

Most women use too many cosmetic products containing certain chemicals that increase their chances of developing breast diseases. This happens because often these chemicals tend to disturb the hormonal balance of the body by mimicking or blocking certain hormones.

'consult'.

Related Tip: 10 Ways To Handle Breast Pain - Must Know For All Women

4206 people found this helpful

I am 22 years old and once had small pain in chest and fast heartbeat that usually passes away in few seconds. My B. P is 130/80 And probably on those days I suffered from eosinophilia. My doctor said it is due to anxiety, And till now I haven't noticed any symptoms around a month and feeling healthy. Also I had habit of smoking in past but quieted since 1 year. Please say me whether it is a problem due to smoking or any other and what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old and once had small pain in chest and fast heartbeat that usually passes away in few seconds. My B. ...
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem But in your case it seems to be due anxiety Is history of any trauma / breathing difficulty also is pain only at one point? is burning chest also + i need to take detail history for further management This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) you can call me for its Detail consult Physician/me for further management
9 people found this helpful
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