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Dr. Kiran Seth Seth

DNB (Medicine)

Rheumatologist, Noida

17 Years Experience
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Dr. Kiran Seth Seth DNB (Medicine) Rheumatologist, Noida
17 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kiran Seth Seth
Dr. kiran seth is a trusted Rheumatologist in Sector 50, Noida. She has over 15 years of experience as a Rheumatologist. She is a DNB (Medicine). She is currently associated with Metro multispeciality hospital sec 11and Karamdevi Clinic in Raghuveeri nursing home,A 72 Sector-50, Noida. Book an appointment online with Dr. kiran seth and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Rheumatologists in India. You will find Rheumatologists with more than 32 years of experience on Lybrate.com. You can find Rheumatologists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB (Medicine) - Gangaram Hospital - 2001
Languages spoken
English
Hindi

Location

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Karamdevi Clinic

A-72, Sector 50, Landmark Ramagya SchoolNoida Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having joint pains and unable to walk freely My age is 54 years. Doctors advised to get the et knee replacement. How many days it will take for me to walk without operation.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I am having joint pains and unable to walk freely My age is 54 years. Doctors advised to get the et knee replacement....
Hi there you can avoid knee replacement by physiotherapy treatment and following some home instructions. I would suggest you to go to nearby physiotherapist. At home you can. Apply ice pack for 15 minutes which will help. To reduce pain and swelling, avoid bending of knees more than 90 degrees, use western toilet, use knee caps when walking out, do gentle knee exercises and isometric exercises of quadriceps and hamstrings, do gentle patela glides in all directions.
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I got a bone density check and the report sait osteopenia: -0.8 level and my vitamin d25 is 27.5. I have slight pain near knee that keeps coming and going. Please suggest me some advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I got a bone density check and the report sait osteopenia: -0.8 level and my vitamin d25 is 27.5.
I have slight pain ...
ayurvedic medicenes 1. tab-shallaki mr 1-tab 2times a day 2. apply externally mahanarayana taila 3. mahyogaraj guggulu 1-1tab 2times a day.... for 1week
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My problem is insomnia and disturbed sleep for about 5 years now. Would sleeping tablets help or would they be habit forming? Is their anything I can take over the counter for this?

MBBS
General Physician, Fatehabad
My problem is insomnia and disturbed sleep for about 5 years now. Would sleeping tablets help or would they be habit ...
Hi lybrate-user, These all-natural sleep aids will have you drifting off in no time, no Rx necessary. 1. Consider Cognitive Behavioral Therapy: Cognitive behavioral therapy for insomnia or CBT-I is considered the gold standard for insomnia treatment, the method with the most scientific evidence to support it. Typically, CBT-I involves meeting regularly with a therapist for various sleep assessments, according to the National Sleep Foundation, and you may be asked to keep a sleep journal and change a number of your sleep habits. 2. Take A Warm Bath: You can skip the candles and rose petals, but a soothing soak really can help you get to sleep. That's because relaxing in the tub will raise your body temperature slightly, and when you get out, the rapid cooldown will mimic the natural temperature drop the brain triggers as it prepares for sleep. A small 1985 study found that people who take a warm bath before bed not only fall asleep more quickly, but also report better quality of sleep. 3. Meditate: f you'd rather quiet your mind but leave your muscles out of it, a simple mindfulness meditation may also do the trick. A 2009 study found that meditation can help fight insomnia. The researchers found that meditators slept longer and better thanks to the deep relaxation powers of the practice. Try this 10-step meditation for better sleep tonight. If that's not quite your style, even just some deep breathing can help clear your mind and better prepare you for sleep. 4. Break a sweat: Regular exercisers may not realize it, but they're onto something. The physically active report getting better sleep than people who don't work out, according to the 2013 National Sleep Foundation's Sleep In America poll. It seems that the particular timing or form of exercise isn't as important as whether or not you simply move, says Grandner: "The evidence is out there that people who are even getting mild exercise are sleeping better than those who aren't. If that doesn't convince you to exercise even just a little, we don't know what will. 5. Do yoga: As a form of mind-quieting physical activity, yoga may just be the best of two worlds. And while there aren't exactly scientific studies showing a regular yoga practice can help you get more or better sleep, we do know that yoga does wonders for relaxation. "If your sleep problem is that you're unable to relax, [yoga] could be a way to intervene. 6. Aromatherapy: Whether it's an essential oil, a bath scrub, a sachet in an eye mask or even a pillow or mattress, lavender is the scent you're searching for if you want more and better sleep. In a small 2005 study, a whiff of lavender before bed resulted in more deep sleep. And a 2008 study found that smelling lavender helped a small group of women with insomnia fall asleep more easily. Hope this helps. Good Luck.
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I have knee pain for some days and I can not walk fast these days what should I do? Which exercises will better for me? Which food will I have?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have knee pain for some days and I can not walk fast these days what should I do? Which exercises will better for m...
If you r having sever pain in knees, you must do exercise during pain. You should take rhus tox 30 thrice a day (two drops in water).
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Dear Doctor, I am a 58 year old male. I was recently away on duty tour, and was on feet for about 8 hours followed by continuous sitting for about 8 hours. I have developed severe pain in right knee difficult to bend, and is stiff. Please advise remedy.

MBBS
General Physician, Cuttack
Dear Doctor,
I am a 58 year old male.
I was recently away on duty tour, and was on feet for about 8 hours followed by...
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin pain relief, one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest
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Role of Exercises on Osteoarthritis Knee

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati

What is osteoarthritis of knee?

Osteoarthritis of the knee (knee oa) is a progressive disease causing inflammation and degeneration of the knee joint that worsens over time. It affects the entire joint, including bone, cartilage, ligament, and muscle. Its progression is influenced by age, body mass index (bmi), bone structure, genetics, strength, and activity level. Knee oa also may develop as a secondary condition following a traumatic knee injury. Depending on the stage of the disease and whether there are associated injuries or conditions, knee oa can be managed with physical therapy. More severe or advanced cases may require surgery.

Symptoms of knee oa may include:

  • Worsening pain during or following activity, particularly with walking, climbing, or descending stairs, or moving from a sitting to standing position
  • Pain or stiffness after sitting with the knee bent or straight for a prolonged period of time
  • A feeling of popping, cracking, or grinding when moving the knee
  • Swelling following activity
  • Tenderness to touch along the knee joint

Physiotherapy for oa knee:

Here are 5 exercises to help you take control of your knee oa. These exercises are recommendations. Before doing them, get your physio's approval. Never push through pain with these exercises you may be doing your joints more harm than good. Soreness is normal when starting an exercise program, but if it doesn't go away, call your doctor.

1. Knee oa exercise #1: standing quadriceps stretch

  • Stretching your quadriceps can ease tension in the knee joints.
  • Stand with feet hip-distance apart.
  • Bend your right knee and hold the top of your right foot with your right hand.
  • Bring your right heel as close as possible to your glutes. You can use a wall for balance.
  • Hold for 30 seconds, and repeat on the left leg.
  • Do 3 times once a day.

Knee oa exercise #2: standing calf stretch

  • This gentle calf stretch increases flexibility in your leg muscles and knee joints.
  • Bring your right foot a few feet in front of your left foot. Bend your right leg, making sure your knee doesn't go past your toes.
  • Keeping your left leg straight, press your left heel toward the ground to stretch the calf of your back leg.
  • Hold for 30 seconds. Repeat on opposite leg.
  • Do 3 times daily.

Knee oa exercise #3: 

  • Seated leg raise
  • The seated leg raise exercise helps strengthen muscles around your knees.
  • Sit on a chair with both legs bent at 90.
  • Slowly raise your right leg so that it's parallel to the floor, keeping your left foot on the ground.
  • Hold for 30 seconds, then slowly bring the right foot back to the floor, and repeat on left leg.
  • Do 10 times twice a day.

Knee oa exercise #4: 

  • Step-ups strengthen your legs, making it easier for you to do everyday things like climb stairs. You'll need an exercise step, or use a bottom stair in your house.
  • Stand in front of the stair with feet hip-width apart.
  • Step onto the stair with your right foot, then with your left foot.
  • Step down in reverse: your left foot reaches the ground first, then the right foot.
  • Go at your own pace for about 30 seconds at a time. For balance, use a railing.
  • Do 10 times twice a day.

Knee oa exercise #5: 

  • Static quadriceps contraction
  • With your knee relatively straight, slowly tighten the muscle at the front of your thigh (quadriceps) by pushing your knee down into a small rolled up towel. 
  • Put your fingers on your quadriceps to feel the muscle tighten during the contraction. 
  • Hold for 5 seconds and repeat 10 times as firmly as possible without increasing your symptoms.

What if I need surgery?

In some cases of knee oa, the meniscus (shock absorber of the knee) may be involved. In the past, surgery to repair or remove parts or all of this cartilage was common. Current research, however, has shown in a group of patients who were deemed surgical candidates, 60-70% of those who participated in a physical therapy program, instead of surgery, did not go on to have surgery. Further, after 1 year those outcomes were unchanged. This study suggests that physical therapy may be an effective alternative for those patients who would like to avoid surgery.

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Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain she nt bake to walk proper her age is 28.

MPT, BPT
Physiotherapist, Noida
Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 54 years old. I am suffering with rheumatic pains near hands and knees and also swellings near these places. Kindly suggest a medicine which is not having side effects.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 54 years old. I am suffering with rheumatic pains near hands and knees and also swellings near these places. Kin...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering from insomnia. It is difficult for me to fall asleep and I wake up tired in the morning.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from insomnia. It is difficult for me to fall asleep and I wake up tired in the morning.
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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Sir, my wife age 43, she is suffering from theumatoid arthritis last nine years. How is fully curable.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Rheumatoid Arthritis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but newer intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, Take adequate calcium and vitamin D supplementation You also need to be in touch of a Rheumatologist as it needs a long term supervised care . Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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