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Dr. Jyoti

B.P.T

Physiotherapist, Noida

9 Years Experience
Dr. Jyoti B.P.T Physiotherapist, Noida
9 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jyoti
Dr. Jyoti is a trusted Physiotherapist in Sector-22, Noida. She has been a successful Physiotherapist for the last 9 years. She has completed B.P.T . She is currently associated with Fit Four U Physiotherapy Clinic & Slimmimg Point in Sector-22, Noida. Book an appointment online with Dr. Jyoti on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.P.T - Modi Medical College - 2008
Languages spoken
English
Hindi

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I am 45 years old. I am having diabetes. I am getting foot pain everyday. Why like that? Pain is like someone pinching with needle. Can I tell how to overcome it?

BHMS
Homeopath, Raebareli
I am 45 years old. I am having diabetes. I am getting foot pain everyday. Why like that? Pain is like someone pinchin...
It is a common symptom for patients having Diabetic-neuropathy. Please check with your Doctor treating you for this. Take a dose of Hypericum 1 M and revert after 2 weeks.
3 people found this helpful
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I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please suggest me the right way.

BPTh/BPT
Physiotherapist, Kota
I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please sugges...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
2 people found this helpful
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I am 23 year old male and have backache for last 3 month I have used pain relief on tment Cream for couple of days but have not got any relief. What should do now?

BPTh/BPT
Physiotherapist, Kota
I am 23 year old male and have backache for last 3 month I have used pain relief on tment Cream for couple of days bu...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I am 57 years old and playing shuttle badminton. I am getting right shoulder pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 57 years old and playing shuttle badminton. I am getting right shoulder pain. What should I do?
Hi I can understand your problem. Stop playing till pain subsides. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
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My knees make tak tak sound after standing for longer time and I felt the same in my shoulder joint too. I am a slim structure man age 45 and weight 58.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My knees make tak tak sound after standing for longer time and I felt the same in my shoulder joint too.
I am a slim ...
Ur joints have weakened due to wear and tear.i suggest u to start taking tablet asthiposhak and tablet laksha adi guggul
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Im a 25 year old. I have a back pain from some days because of work. Kaise door hogi pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Im a 25 year old. I have a back pain from some days because of work. Kaise door hogi pain?
If you do desk job, hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am 28 years old last ten years suffering from psoriasis now I have heavy joint pain foot what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 years old last ten years suffering from psoriasis now I have heavy joint pain foot what should I do?
Ayurveda has very good and effective medicines to treat psoriasis. But you have to follow diet chart and regularly take medicines for 6 months. There are many medicines like ras manikya rasa. Gandhak rasayan. Jaharmohra. Tawki hartal. Panch nimbadi churna. Pranacharya b clean syrup. Khadirarishta. Marichyadi oil.
1 person found this helpful
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My full body joints paining and knees grease gone am 30 only I think it's because of masturbating alot. Pls tell me the treatment and medicine for this and diet chart pls help.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
My full body joints paining and knees grease gone am 30 only I think it's because of masturbating alot. Pls tell me t...
Stop masturbations. Have daily 200 ml milk with pure cow ghee consultant me private I will suggest you good medicines.
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Hi I am Mohan, 29 years old 5 years back you fell down from the bike but no injury but had a severe pain of the knee joint I have take ayurvedic treatment, medicines from the doctor light exercises but that does not give me a relief please suggest. With a permanent solution.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Hi I am Mohan, 29 years old 5 years back you fell down from the bike but no injury but had a severe pain of the knee ...
Hi, since 5yrs. You r having knee pain means something is wrong with you r knee. First of all you have to visit orthopaedic doctor to rule out what causing you the knee pain. Is it ligament injury. Tear. Capsule. Involved or not or something else at the same time continue with you r knee stregthning excs. Take care.
2 people found this helpful
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Sir I have a hard back pain while sit in busses for more than 10 mins. How can I prevent it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have a hard back pain while sit in busses for more than 10 mins. How can I prevent it?
Do stretching exercise of spine and legs and hot fermentation twice a day tk muscle relaxant medicine if it work then ok otherwise tk physiotherapy treatment for 5 days and after relief start stretching exercise in daily routine.
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My age is 42 & height is 5.5 & wt is 67 kg- l feel to be heavier legs are paining. I have tried all ways to lose wt but my wt is in thigh & leg areas. Kindly give some remedies. Thanking you

D.P.T
Physiotherapist, Hyderabad
My age is 42 & height is 5.5 & wt is 67 kg- l feel to be heavier legs are paining. I have tried all ways to lose wt b...
dear user, avoid taking medicines if any to lose weight. just try legs excercises like lying flat on bed or floor. lift gently both the legs up and down repeat it 10 times. then do legs folding excercise 10 times if possible do situps 20 times. take a walk for 1km daily in early morning. this will helps you in reducing weight and pain and gains strength in muscles.
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I m suffering back pain. What I have to do? I m engineer & doing office work by mostly seating in chair.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I m suffering back pain. What I have to do? I m engineer & doing office work by mostly seating in chair.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Sports Taping. Back Stretching
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I am suffering from back pain since 2 years. This pain radiates to the left leg and a numbness is also present almost all the time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since 2 years. This pain radiates to the left leg and a numbness is also present almost...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from pain in my back side of neck and shoulder. Now from last five days I felt that there is pain in my joints of knee and ankles. And apart from that I feel that there is rise in temperature in my body i.e. Feel like having fever inside my body and having pain in my body. And my body is sweating more due to having fever in body and it sweats more when the body temperature comes down. Can you please suggest me for treatment of the problem ? And one thing I forgot to note that it has started due to staying in office for a long time with lower room temperature (20°c) with ac climate for last two months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from pain in my back side of neck and shoulder. Now from last five days I felt that there is pain in m...
Firstly check a fever. Do neck stretching exercise and hot fermentation avoid toward bending and computer work. Tk calcium supplements and do hot fermentation of knee. If fever is not then do stretching exercise of neck and shoulder for knee. Put a towel roll under knee and press for 10 second then release repeat 10 time.
1 person found this helpful
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When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.

Homeopath,
When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.
Sciatica also check vit b12 ca po4 other basic test if pain severe with numbness paresis do EMG & MRI LS SPINE COLOCYNTH 30 C and physiotheraphy.
3 people found this helpful
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I am suffering from back pain since two weeks and I could not sleep well. Please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since two weeks and I could not sleep well.
Please suggest me what should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have spleen problem, by infection and my spleen is swelling, I have pain in my upper left back.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have spleen problem, by infection and my spleen is swelling, I have pain in my upper left back.
Spleen swelling be blood disorder and you need to check up blood CBC and pbs and marrow test also may be needed . For sleep you can take a sleep pill for a week
1 person found this helpful
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Hi Sir, My brother had cough & fever from Sept-Nov 2015 he was on Antibiotics, Paracetamol and cough syrup for same time but didn't got any relief finally done Chest CT scan in Nov and found Pleural Effusion, pleural fluid aspirate done on 24th Nov but whole fluid didn't not aspirated because patient get vertigo problem during aspiration so doctor stop aspiration, from 24th Nov TB treatment started. He got mild relief from cough and fever But after 15-20 days he again faced severe cough and mild fever, again CT scan and Chest sonography done and found some pleural fluid. Again, pleural fluid aspiration done and TB treatment continue, from that day he started getting relief day by day. Now is feeling absolutely fine. TB treatment is continue from Nov till today. From April he started feeling Hip shoulder back knee and Feet pain, some blood test done and found Vitamin B12 & Vitamin D is very much deficient. Both vitamin B12 and D injections and capsules Tablets supplement started and got felling better but didn't get any relief in Feet pain. Since last 40 days he having pain, pin needles and burning sensation in both feet. As per doctor prescription all types pain killer reliever like Dynapar SR, Zobid Zerodol SP etc taken but till today didn't got any relief in feet pain, even pain killer didn't work for 1 hour. We took opinion from Orthopedic and Neuro Surgeon and done MRI of Spine and Feet, MRI is normal as per MRI report but Feet pain and burning is still persist Now we consult with Neurologist, he said it look that it's Neuropathy due to TB medicine Isonizad. He said to consult TB physician and stop taking Isonizad and he prescribed Tab Pregabalin, Zen 100, Ultracet and Deep Senz ointment. We again consult with our TB physician, he said TB drug Isonizad can't be withdrawal because if we stop it TB May relapse later. As per doctor TB treatment will continue for more 3 months i. E. Till the end August Feet pain burning pin needles sensation is still persist after 4-5 days treatment of Tab Pregabalin, Zen 100, Ultracet and Deep Senz ointment. Pain is severe that patient not getting any relief. So now we are very confused and can't understand what to do. Pls advise what to do to get relief from pain Thanks & regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Sir,
My brother had cough & fever from Sept-Nov 2015 he was on Antibiotics, Paracetamol and cough syrup for same t...
Tb treatment must and tk a so don't ignore that's medicine apply cold pack and gentle massage of foot and also a checkup of suger and keep continue vit b12 and vit d complete course.
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I am 48 years old and suddenly since early morning 4 am have severe pain in the left shoulder. Could it be heart attack ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
If pain is local it could be arthritis / muscle spasm If the pain is radiating to whole arm, / and if there is sweating / vomiting sensation / diarrhea-it is clear indication of heart problem Any how sudden pain in left side is always needs evaluation by the cardiologist and by tests like ECG and ECHO
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