Dr. Jyoti Nigam

Hello, i think you should get a x ray done of ankle joint. Take Arnica 200, 5 drops , thrice daily. Five phos 6x, 5 tabs daily.

Lot of harmful bacteria inside his gut line and totally digestive disorder and toxin. He is over weight and continue gaining weight. You may start a glass of luke warm water with lemon extract in the morning like chip chip as you take tea in empty stomach, follow home made food only, 2-3 pcs of garlic also good to kill bad bacteria if you take in the morning when lemon extract you are taking. No smoking, alcohol, junk food and soft drinks. Right time food and sleep. Minimum 7 hours of sound sleep is must, regular exercise and no day sleep. Follow foe 6 months and revert back. Thanks.

You should take acupressure treatment and take biochemic mag phos 200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.

it could be due to secondary OA if the alignment wasnt restored properly following the fracture. attach your xray and MRI

Head pain. Tk appointed physician leg pain. Tk muscle relaxant medicine and do stretching exercise and avoid long standing.

For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.

There might be some tissue injury get your knee checked by a physiotherapist or you might be having flat foot.

Warm water fomenting followed by gentle stretching of facia daily. Ultrasonic or laser therapy can cure inflammation in affected region.