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Dr. Indu Anand

BHMS

Homeopath, Noida

8 Years Experience  ·  300 at clinic
Dr. Indu Anand BHMS Homeopath, Noida
8 Years Experience  ·  300 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Indu Anand
Dr. Indu Anand is an experienced Homeopath in Sector-64, Noida. She has been a practicing Homeopath for 8 years. She is a qualified BHMS . You can meet Dr. Indu Anand personally at Dr Indu Anand Homeopathic Clinic in Sector-64, Noida. You can book an instant appointment online with Dr. Indu Anand on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr.B R Sur Homeopathic Medical College - 2009
Languages spoken
English
Hindi

Location

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Flat No - 87, Nirupam Vatika , C 58/14 , Sec - 52Noida Get Directions
300 at clinic
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I just wanted to know about the problems or any kind of side effects which comes if we ride a motorbike in a very high speed regularly.

MBBS
General Physician, Mumbai
Unless and until u cause harm to others or yourself there is no problem but as per rto rules riding a bike in high speed is not advisable.
3 people found this helpful
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I always get skin problems. I got white spots on my body which goes by using keto soap, cream and shampoo but again come back after a year or two. Now I got fungal infection on my back. Which reduces and then increases. Is there any huge problem with me as I get these skin problems every time? And also my body feels itchy sometimes mostly palms. Am I having any disease that I don't know yet?

BHMS
Homeopath, Navi Mumbai
I always get skin problems. I got white spots on my body which goes by using keto soap, cream and shampoo but again c...
Take homoeopathic medicines for your recurrent skin problems. To begin with take Bacillinum 200 3pills at bedtime for 2 days then get back to me for further treatment. Please note that the medicines should be taken strictly as per instructions.
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Procedure and cost of hair transplantation. And is it success? How long it lasts?

BHMS
Homeopath, Faridabad
Procedure and cost of hair transplantation. And is it success? How long it lasts?
FUE--follicular Unit Extraction and FUT--Follicular unit Trichophytic are the two procedures. The cost is around 50,000 to 60,000Rs for one session for around 2000 follicles transplantation. Success rate depends on the expertise of doctors.
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Different type of headache where main cause started with related mind homeopathy work on it give you complete cure.

BHMS
Homeopath, Pune
Different type of headache where main cause started with related mind homeopathy work on it give you complete cure.

Different type of headache where main cause started with related mind homeopathy work on it give you complete cure.

1 person found this helpful

I have exams going on I I keep forgetting my answers I want any ideas to remember the topics which I have studied. Basically suggestions to increase mind power.

DHMS (Hons.)
Homeopath, Patna
Hello, Loss of memory, Lack of concentration, aversion to study/ work, cause due to stress, pressure of work, malnutrition ,insomnia. ●Tk homoeo medicine: @ Anacardium 200-6 pills, thrice. @ Five phos 6x-4 pills, thrice .* ●Tk, apples,carrots, cheese,spinach, milk,almonds, walnuts,papaya. ●Go for meditation to reduce stress and to nourish your brain to restore concentration to your subjects./work. ●Tk, plenty of water to eliminate toxins and to regulate metabolism to absorb neutrients, protein, vitamins to nourish your body. ●Your diet should b easily digestible on time.●ensure sound sleep for 6/7 hrs in d  night. ●Avoid, junk food, nicotine ,alcohol, late sitting on computer in d night. ●Report, wkly, > Your feedback is solicited for further, followup Tk care.
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Sir please suggest some good probiotics and their doses. Can they be taken normally. Are there any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir please suggest some good probiotics and their doses. Can they be taken normally. Are there any side effects.
Best source of probiotic is yogurt. Other fermented things like idli, dosa also have probiotic content. Eat moderate amount of probiotic daily, eating too much can cause diarrhoea.
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I am 40 years old lady suffering from alopecia .Please suggest home remedies to cure alopecia.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 40 years old lady suffering from alopecia .Please suggest home remedies to cure alopecia.
Hello, you need to consult a homeopath for this. To be frank, it can be cured, but it needs some time of 10-12 months and need frequent and regular follow-ups with doctor too. Take care. :)
1 person found this helpful
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How to attain orgasm to woman?. Normally it takes more time and many of time not attained.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
How to attain orgasm to woman?. Normally it takes more time and many of time not attained.
Hi around 30 to 40%of women will not get orgasam with intercourse alone. You should spend more time on foreplay and do masterbation for your wife by stroking clitoris. After she get orgasam you can go ahead with penetration. Hope you understood. Regards.
6 people found this helpful
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I am sufferings from neck. Shoulder and left arm pain since long. Did MRI found issue in l4 and l5. Gone through treatment also. Got some relief but some time the pain goes worse and not able to concentrate on my daily routine activities. Some time I feel pain in my chest also which is wondering. I did stress test also which found negative. Please suggest how to get rid off from this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sufferings from neck. Shoulder and left arm pain since long. Did MRI found issue in l4 and l5. Gone through trea...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am suffering from dry coughing for last 1. 5 years. My spo2 % is lower than 75% while coughing. My normal spo2 is 85-88%. Please advise. I am taking wysolene 5 mg, azoran 10 mg, mucinac 600 - 3 tabs in a day.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Sir you have not written anything regarding your reports. With limited information, you should be under regular tuoch of a pulmonologist. With medicine you are using it seema ild.
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Republic day tricolour diet

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Republic day tricolour diet
Healthy you = healthy nation

**tricolour sample meal plan for the healthy nation**

Early morning: green tulsi water with white banana and orange apricot
Breakfast: green methi spinach roti with white curd and orange home-made pickle
Mid-morning: papaya, kiwi & apple fruit salad
Lunch: tricolour vegetable biryani
Evening snack: tiranga sandwich with green tea
Pre-dinner: tomato, paneer, mint and basil leave salad
Dinner: green moong dal, carrot vegetable with roti

Would love to know who all tried the menu.

P. S. This is just a sample meal plan and is not intended to achieve a certain health or a lifestyle goal. However all options in the menu are healthy and can be followed by anyone.
55 people found this helpful

What treatment should I do to get a permanent glow in my face. I'm fair but want to get more. Any treatment? Please suggest. Thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What treatment should I do to get a permanent glow in my face. I'm fair but want to get more.
Any treatment? Please s...
Only safe bet is get all the 'Varanyadi gana' herbs And use its face pack. 10 herbs are there in this group. No CO. Adds all these herbs. We have excellent glow face pack to be used with Rose ark or milk or honey as per need. It has all 'Varnya' herbs. Prepare yourself or get from us.
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For better Posture

Bachelor Of Physiotherapy
Physiotherapist, Noida
For better Posture

For better Posture

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Dear sir, I always get useless thoughts comes in my minds and I cannot control over it and it gives heavy stress on my brain/skull muscles and due to that sometimes I get headache, paining all around shoulder muscles, generate gases, neck muscles paining, paining and flickering of left eyes muscles, paining behind the left ear muscles and paining that vain which goes from left shoulder to left eye via left brain. Also, once I am continuously working more than one hour by giving full attention in my work then my neck muscles giving full pain. Finally at that time, I do not like anything, nothing makes me happy at this moment and I feel very awkwardness I need to go outside from the home or work. Sometimes it also gives a felling like that it is my last day on earth. Most probably this kind of things is to be happened when I am alone. For this decease I am taking pills from last 2-3 years and the name of pills are given below. 1) PARI CR25 TAB2) TRAZINE H TAB3) MODAFIL MD 100 TAB4) GALOP 10 TAB5) NEXITO 10 TAB6) DO RE ME 25 TAB7) PARADISE XR 258) AMICO H TAB9) ELFOLIN 7.5 TAB10) FELIZ S 10 TAB11) ESPAZINE 1MG TABBy taking these pills I am feeling very good and day by day doctor decrease the pills and finally today I am just taking MODAFIL MD 100 TAB and ESPAZINE 1MG TAB. But recently as per doctors advice once I have stop to take MODAFIL MD 100 TAB and ESPAZINE 1MG TAB medicine again my problem start and I get the same thing as I described in above. Please help me in this regard as I am being crippled now a day. Your positive reply is very useful for me and save my life. I am really defeated from my life.

Masters in Clinical Psychology
Psychologist, Lucknow
Dear sir, I always get useless thoughts comes in my minds and I cannot control over it and it gives heavy stress on m...
Hi lybrate-user, Your concern in genuine and understandable! Though your concerns are vast and require proper sessions of therapy/ counseling. Here's what you can do to relax your self! Jacob's progressive muscle relaxation Progressive Muscle Relaxation teaches you how to relax your muscles through a two step process. First, you systematically tense particular muscle groups in your body, such as your neck and shoulders. Next, you release the tension and notice how your muscles feel when you relax them. This exercise will help you to lower your overall tension and stress levels, and help you relax when you are feeling anxious. It can also help reduce physical problems such as stomachaches and headaches, as well as improve your sleep STEP ONE: Tension The first step is applying muscle tension to a specific part of the body. This step is essentially the same regardless of which muscle group you are targeting. First, focus on the target muscle group, for example, your left hand. Next, take a slow, deep breath and squeeze the muscles as hard as you can for about 5 seconds. It is important to really feel the tension in the muscles, which may even cause a bit of discomfort or shaking. In this instance, you would be making a tight fist with your left hand. It is easy to accidentally tense other surrounding muscles (for example, the shoulder or arm), so try to ONLY tense the muscles you are targeting. Isolating muscle groups gets easier with practice. Be Careful! Take care not to hurt yourself while tensing your muscles. You Should never feel intense or shooting pain while completing this exercise. Make the muscle tension deliberate, yet gentle. If you have problems with Pulled muscles, broken bones, or any medical issues that would hinder Physical activity, consult your doctor first. STEP TWO: Relaxing the Tense Muscles This step involves quickly relaxing the tensed muscles. After about 5 seconds, let all the tightness flow out of the tensed muscles. Exhale as you do this step. You should feel the muscles become loose and limp, as the tension flows out. It is important to very deliberately focus on and notice the difference between the tension and relaxation. This is the most important part of the whole exercise. Remain in this relaxed state for about 15 seconds, and then move on to the next muscle group. Repeat the tension-relaxation steps. After completing all of the muscle groups, take some time to enjoy the deep state of relaxation. Note: It can take time to learn to relax the body and notice the difference between tension and relaxation. At first, it can feel uncomfortable to be focusing on your body, but this can become quite enjoyable over time. The Different Muscle Groups During this exercise, you will be working with almost all the major muscle groups in your body. To make it easier to remember, start with your feet and systematically move up (or if you prefer, you can do it in the reverse order, from your forehead down to your feet). For example: Foot (curl your toes downward) Lower leg and foot (tighten your calf muscle by pulling toes towards you) Entire leg (squeeze thigh muscles while doing above) (Repeat on other side of body) Hand (clench your fist) Entire right arm (tighten your biceps by drawing your forearm up towards your Shoulder and “make a muscle”, while clenching fist) (Repeat on other side of body) Buttocks (tighten by pulling your buttocks together) Stomach (suck your stomach in) Chest (tighten by taking a deep breath) Neck and shoulders (raise your shoulders up to touch your ears) Mouth (open your mouth wide enough to stretch the hinges of your jaw) Eyes (clench your eyelids tightly shut) Forehead (raise your eyebrows as far as you can). Practice this, but, your situation demands detailed analysis and monitoring of thoughts as well. Many a times, stress and ache are connected to the way of thinking. So let me know about the thoughts which can be the reason behind the problem. You can consult me directly. All the best:) Don't worry you will be fit soon!
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I am 35 year old male suffering from mouth bad smelling problem last 3 year what can I do for complete cure?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am 32 years old and I feeling back pain in this month. What should I do for this please suggest me.

DPT
Physiotherapist, Delhi
Sleep on a hard, wooden plinth, hot fermentation do not lift heavy weights, apply analgesic cream spinal extension exercise if no relief consult physi,
1 person found this helpful
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Can copd be possible at age of 18 as I have all the symptoms except shortness of breath and have history of smoking for 3 years.

MBBS
General Physician, Jalgaon
Can copd be possible at age of 18 as I have all the symptoms except shortness of breath and have history of smoking f...
Please It is possible Take Somasav by sandu pharma 15 ml twice a day for 3 weeks Kankasav by sandu pharma 15 ml twice a day for 3 weeks Reconsult after 3 wks.
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Can brain food and motivation really help you concentrate or boost memory

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Can brain food and motivation really help you concentrate or boost memory
Can brain food and motivation really help you concentrate or boost memory?

1) aswaganda: it is called indian ginseng, has long been used by ayurvedic practitioners as a rejuvenating tonic. It has antiinflammatory, antitumor, anti stress, antioxidant, immune modulatory and rejuvenating properties. This herb fortifies our ability to cope with stress, reduce anxiety, improves mental acuity, reaction time and physical performance.

2). Ginkgo biloba: it is useful for improvements in thinking, learning and memory. Improvements in daily living and in social behavior, and reduced symptoms of depression.

3). Ginseng, fish, beriberies and caffeine enhance memory, attention span and brain function. Caffeine can energize you and help your concentration. It is found in coffee, chocolate and energy drinks.

4). Sugar can enhance your alertness. Not the table sugar. Glucose can offer short-term boost to memory, thinking and mental ability.

5). Eat breakfast to fuel your brain. It may improve short term memory and attention.

6). Fish is a real brain food. There are two major types of efa: omega 3 fatty acids found in cold water fish such as salomon, mackerels, halibut and herring. Omega 6fatty acids are commonly used cooking oils such as sunflower, safflower oils, corn and soybean oil. They are important role in cognitive and behavioral function.

7). Add a daily dose of nuts and chocolates. A well balanced diet rich in micro nutrients is essential for normal brain development in children.

8). Add avocados and whole grains. This reduce your risk of plaque buildup in brain and enhance blood flow, offering a simple tasty way to fire up brain cells.

9). Beriberies are super nutritious. It helps to prevent brain from the damage caused by free radicals.

10). Vitamins, minerals and supplements: the brain boosting power supplements like vitamin b, c, e beta carotene, magnesium and herbs like ginseng, ginkgo, valerian, brahmi, passiflora are promising.

11). Mind/ body techniques such as hypnotherapy, progressive relaxation and biofeedback are particularly well suited to children and adolescents.

12). Get ready for a big day:
1) get a good night's sleep
2) stay hydrated.
3) exercise to help sharpen thinking.
4) meditate to clear thinking and relaxation.

13). Change your thinking: confidence-discipline-believe

1) open your mind to possibilities.
2) have the personal discipline to carry out your plans.
3) walk with your head high and believe in yourself.
4) the power to change is within yourself.
5) if you believe it you can do it.

14) there are some useful bach remedies to over come mental illness.
A) chestnut but: this remedy has two symptoms namely slowness in learning and escapist mentality.
B) sceleranthus: it is useful for unsteadiness of mind and postponing nature.
C) willow it is useful for blaming others for our own mistakes.
D) larch it is beneficial for lack of self confidence.
E) cherry plum it is useful for irresistible temptation and uncontrollable thirst, anger, appetite etc.
36 people found this helpful

I have hoarseness of voice for last two weeks. I am a smoker. Smoke 8 cigs daily. Is there anything to concern? Should I visit any ENT doctor.

Internal Medicine Specialist, Ajmer
Yes you must. Sudden onset hoarseness of voice must be taken seriously and you need an indirect larygoscopic examination by an ent surgeon.
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Please tell in detail what all are the other symptoms like pain, watering, itching, sticky discharge, then only it can be treated. Till then put genteel eye drop 3 times a day and optic eye drop 2 times a day for a week.

BHMS
Homeopath, Faridabad
Please tell in detail what all are the other symptoms like pain, watering, itching, sticky discharge, then only it ca...
Hi, this may be conjunctivitis.Take Argentum nit.30, 3 drops in the morning. Euphrasia 30, 3 drops in the evening. Use Euphrasia eye drop, 2 drops in each eye twice daily. Revert me after 5 days.
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