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Dr. Hemant Juneja

Physiotherapist, Noida

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Dr. Hemant Juneja Physiotherapist, Noida
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hemant Juneja
Dr. Hemant Juneja is a renowned Physiotherapist in Sector-51, Noida. He is currently associated with Cadence Physiotherapy Clinic in Sector-51, Noida. You can book an instant appointment online with Dr. Hemant Juneja on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had portal hypertension 4 years back then I totally quit drinking now I am fit my question is if I consume 2pegs once in a month it will safe or it will harm to my health.

MBBS, MD - Anaesthesiology, DM - Pulmonary Med. & Critical Care Med.
Anesthesiologist, Delhi
I had portal hypertension 4 years back then I totally quit drinking now I am fit my question is if I consume 2pegs on...
Hi lybrate-user. Good to know that you have cut back the amount of alcohol. Please send me the reports of your liver function tests. And did you get an endoscopy done. Once a month drinking is safe but please don't carried away and end up binge drinking. Do send me your reports so that we can chat further.
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My uric acid test's result is 6.39. What should I do now. I have pain in my whole joint and I am only 21 years old.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
My uric acid test's result is 6.39. What should I do now. I have pain in my whole joint and I am only 21 years old.
Your Uric acid level is within normal range. It seems you have pain in all joints of body, this can be due to arthritis condtions like Rhematoid arthritis or Spondyloarthropathy etc. For diagnosis you need to undergo certain blood tests and also a detailed description of your illness is needed. Follow these tips to get relief. 1. Take simple analgesics like paracetamol for relief. 2. Engage in physical activities like walking or swimming once pain has decreased. 3. Take a healthy diet rich in calcium. 4. Can apply cold pack to painful areas. If problem is very severe and not controlled by simple measures, consult a pain specialist in your city.
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Sometimes I have cramp in my leg in heels to the hip. What should I do? I am still so young I get bit worried when I have cramp in my leg.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sometimes I have cramp in my leg in heels to the hip. What should I do? I am still so young I get bit worried when I ...
Hi cramps can be due to nutritional issues, substitution with Evion 600mg once daily for 15 days, Lyrica75mg twice a day for 2 weeks and methycobalamin once daily for 15 days may help. if you wear high heels,avoid that..take high protein diet rich in calcium, milk and milk products. Get serum calcium and vitamin D3 levels tested often these deficiencies cause cramps.Substitute, if low calcirol d3 sachet once a week for 6 weeks along with shellcal 500mg twice a day best wishes
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Iam suffering from back pain space in L4, L5. Please give me a suggestion for relief.

BHMS
Homeopath, Delhi
Iam suffering from back pain space in L4, L5. Please give me a suggestion for relief.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an argument with someone few days back. She has sewer headache. Please help.

MBBS
General Physician, Cuttack
My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an...
If she is having recurrent headache, she may be having migraine. Get her BP and hemoglobin checked. Consult neurologist to rule out other causes of headache and if migraine is confirmed she has to take migraine prophylactic drugs
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I have left hand ankle pain. I take so many medicines. But not cure. Pleas tell the solution for my problem. I am take x-ray. But doctor said there is no problem in your hand but I feel so pain.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have left hand ankle pain. I take so many medicines. But not cure. Pleas tell the solution for my problem. I am tak...
Hi. You can take Homeopathic medicines without any side effects. Take Arnica 200 .4 pills twice a day for 2 days. Apply creppe bandage for support. Inform your detail reports & xray on private consultation. Need your valuable feedback. Tc. Regards.
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Hi Doctor. Today morning I was fell down in the bathroom then my right solder is dislocated then I fix it it's normal position. But now it gives me very pain. What should I do now? It needs to recover very soon.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi Doctor. Today morning I was fell down in the bathroom then my right solder is dislocated then I fix it it's normal...
If your shoulder was really dislocated, then it should be put in arm chest bandage for 6 weeks. The bandage should be changed every week.
4 people found this helpful
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I am suffering from joint pain in my left hand for the last 5 days. I feel the pain more at night.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from joint pain in my left hand for the last 5 days. I feel the pain more at night.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow.
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1 am 23 year old nd I am suffering from back pain around 3 months what should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
1 am 23 year old nd I am suffering from back pain around 3 months what should I do.
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. After looking at your pain I can recommend you following: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding this please inform

Hello Dr. I am 33 year old mere back mein space bataya h jis ka pain mere kabhi b ho jata h aur m chal nahi pata please help me Dr. mein kya karun jis s ye space the ho jaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Dr. I am 33 year old mere back mein space bataya h jis ka pain mere kabhi b ho jata h aur m chal nahi pata plea...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Hi dr, I need your help I am in 16 week of my pregnancy n having frequent head and back pain n cold. What should I do also my weight is from starting 70 kg no increase. Also not able to take food without food feeling stomach full. Please advise. Also feeling very dizzy. Please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi dr,
I need your help I am in 16 week of my pregnancy n having frequent head and back pain n cold. What should I do...
hi vidya!!! head n back pain is common in pregnancy.only your BP should not be high.correct posture is important. use balm for headache.use pain sprays for backache. weight will increase don't worry. indigestion and acidity is also common.avoid fatty n spicy foods.take antacid syrup like digene half hour before meals. start going for a walk daily.you'll feel more active. these simple tips will help you feel better. if not then consult your obstetrician.
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I have ligament injury in left leg ankle and there is swelling left nearby the ankle. I have taken treatment but it is not getting completely fine. This injury is about 4 and half month old. Please provide me your valuable advice and cures. Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have ligament injury in left leg ankle and there is swelling left nearby the ankle.
I have taken treatment but it i...
Laser therapy and ultrasonic therapy is best option and strength exercise. Avoid long standing and strain full activity apply ice pack.
1 person found this helpful
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Hi doctor, My father has a pain on right shoulder since a month. initially we were not pay any attention but now I have some doubt. He is diabetic and he hasn't injured by anything. So could you please tell me how to cope up with this. His age is 55.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi doctor, My father has a pain on right shoulder since a month. initially we were not pay any attention but now I ha...
Dear Lybrate user. Youvcan give him Sangunaria 200 thrice a day only three drops in water and after two days call back privately or through Lybrate for the next course of treatment. And ask him.
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Meri spine ke right side waist k pas hamesha dard bna rhta hai. Chahe aage jhooka ya pichhe ya chlne pr hr wqt. Agr train me continuously 7-8 ghanta baith jao to wha hlka sujan aa jata hai. Agar kabhi dard jyda bdh jata hai to phir pure right leg me bhi dard suru ho jata hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri spine ke right side waist k pas hamesha dard bna rhta hai. Chahe aage jhooka ya pichhe ya chlne pr hr wqt. Agr t...
Sciatica pain is there go physiotherapy treatment swd and ultrasonic therapy for few days and do stretching exercise it will best for you.
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While lifting weight my left leg thigh moved slightly to right side cannot straight my leg fully because of that I am not able to walk perfectly.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
While lifting weight my left leg thigh moved slightly to right side cannot straight my leg fully because of that I am...
you should take acupressure therapy take biochemic ferrum phos 12x thice a day with warm water. take &inform me online private.
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When I got up today! I found than one of my fingers can't be folded. I used certain oils and rubbed my finger with it. But it is of no use. I am so happy that I found this website. What should I do to get a relief?

D.P.T
Physiotherapist, Hyderabad
When I got up today! I found than one of my fingers can't be folded. I used certain oils and rubbed my finger with it...
Dear user, if fingers are not folded it may be hand or legs, apply heat fermentatio and do some finger folding excercise for few weeks. You can see the difference I 7 days.
1 person found this helpful
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I am 45 years old female, I have pain and swelling in my knees from past 4 5 months, I have tried many things bt I have no effect on my knees. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years old female, I have pain and swelling in my knees from past 4 5 months, I have tried many things bt I ha...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have back and chest ane how could I get rid of that problem its there since 1year.

BHMS
Homeopath, Faridabad
I have back and chest ane how could I get rid of that problem its there since 1year.
Hello, take mezerium 30 ch, 3 drops once daily. R- 60, 20 drops with water twice daily. Revert me after 10 days.
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Left testicle pain treated with naproxen and microbid Pain relieved But now hip, thigh, back pain Help me pls.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Left testicle pain treated with naproxen and microbid
Pain relieved
But now hip, thigh, back pain
Help me pls.
Dear lybrate-user as you seems to be very much overweight do kindly have basic health check up to rule out other lesions if any and start exercise and dietary prescription to shed the weight regarding pain on hip back do take ift and vacuum therapy physiotherapy treatment for 7 days followed by stretching exercises from neuro physiotherapist best wishes.
1 person found this helpful
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Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is there and am unable to bend my hand. Can you help to relif the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is th...
you should take acupressure therapy take biochemic nat phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take & inform me .
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