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Dr. Harmeet Malhotra

MD - Obstetrtics & Gynaecology

Gynaecologist, New Delhi

37 Years Experience  ·  1500 at clinic
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Dr. Harmeet Malhotra MD - Obstetrtics & Gynaecology Gynaecologist, New Delhi
37 Years Experience  ·  1500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harmeet Malhotra
Dr. Harmeet Malhotra is a renowned Gynaecologist in Sector-47, Noida. You can meet Dr. Harmeet Malhotra personally at Dr Harmeet Malhotra's Clinic in Sector-47, Noida. You can book an instant appointment online with Dr. Harmeet Malhotra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Obstetrtics & Gynaecology - KGMC Lucknow - 1980
Languages spoken
English
Hindi

Location

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Indraprastha Apollo Hospital

Sarita Vihar, Delhi Mathura Road, New DelhiNew Delhi Get Directions
1500 at clinic
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Feeling Hot! Here's Why You Must Not Drink Cold Water!

MBBS, DNB (General Medicine)
General Physician, Delhi
Feeling Hot! Here's Why You Must Not Drink Cold Water!

It is summer, and that nice, tall drink of iced water is so tempting. But wait! Yes, cold water is refreshing, but have you ever wondered what it does to your body? You may already know that when you wash your face with hot/warm water, it opens up your pores and loosens your skin. On the other hand, washing your face with cold water closes the pores and tightens the skin. Now imagine this tightness in your digestive tract. Feels unpleasant, doesn’t it?

Here are more reasons as to why you should avoid drinking cold water:
1. When you drink cold water, or any other chilled beverage, it hinders your hydration, restricts your digestion and shrinks your blood vessels.
2. Drinking cold water changes your body’s internal temperature. Your body now uses the energy stored to regulate your temperature instead of digesting food and absorbing nutrients to produce energy.
3. Excessive mucus is created when you drink cold water after a meal. This leads to a decline in the function of your immune system, which makes you prone to catch illness and colds.
4. If you drink cold water with a meal or after it, fats in your food become solidified due to the low water temperature. The body now struggles to digest the nonessential fats from your body.

Some people claim that drinking cold water can burn calories better by making your digestive system work harder. However, this is not the correct way to burn calories! You don’t need to make your digestive system work harder. There are many other ways to burn calories. So, ditch that glass of cold water. Health experts vehemently agree that warm, or room temperature, water is best for the body.

Some benefits of warm water include:
1. Increased and faster hydration
2. Digestion is improved due to stimulation of natural digestive enzymes
3. Food is broken down with more ease
4. Better bowel movement, especially if you put lemon juice in warm water
5. Blood is purified and your body is naturally detoxified via your lymphatic system, kidney and skin

So the next time you sit down for a meal, grab that glass of room temperature water instead. If you wish to discuss about any specific problem, you can consult a General Physician.

11566 people found this helpful

I m suffering from pcod from 2 years. Now I want to conceive. But my periods are not regular and pregnancy test also negative. Now my Dr. suggest mi Meprate for 5 days. Please suggest any medicine to regulate my period and pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m suffering from pcod from 2 years. Now I want to conceive. But my periods are not regular and pregnancy test also ...
As pcos accounts for 75% of anovulatory infertility. Weight loss reduces hyperinsulinemia and subsequently hyperandrogenism, which in turn helps to increase fertility or conception rate. A healthy lifestyle is one of the most important aspects of managing pcos successfully. A healthy diet will ensure you are getting an adequate intake of nutrients, vitamins and minerals. Also consult infertility specialist and go for the tests required.
5 people found this helpful
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He have unequal testicles from childhood. Now sometime it got swollen like air is pumped inside it. Since yesterday blood is coming with urine. It also pains aside pubic region. What it could be. What is the treatment for this. Help me.

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
He have unequal testicles from childhood. Now sometime it got swollen like air is pumped inside it. Since yesterday b...
Hello. There is always a slight difference in size of both testicles. Left is slightly bigger than right. If you are having a feeling of air pumping in than it can be hernia. For this you should consult surgeon And blood in urine with suprapubic pain may be due to urinary infection or stone in bladder. Drink plenty of water. Wear scrotal support. Get an ultrasound of KUB and both scrotum. Thanks.
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Diet for sexual weakness

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Diet for sexual weakness

When it comes to erectile dysfunction, it may feel like you're in a deep, dark hole with no way out. After all, even with a steady diet of ed drugs, it can feel like you'll never be able to shake your erectile woes off. But when it comes to treating ed, it pays to look after your body. By exercising, getting active, and eating well, you'll put your body back on track and save your sex life.

But while anyone can cut out fatty foods and sweets, what foods should a man incorporate into his diet to overcome erectile dysfunction? unfortunately, there isn't anyone 'miracle food' that will put a pep in a man's step and return his erection to its former glory. But there are plenty of foods that have been found to facilitate a healthy erection. By investing in these foods, and eating them regularly, you'll be giving your body a fighting chance to overcome your erectile problems.

If you're looking for foods to help you beat ed, keep your eyes peeled for these tasty treats the next time you're at the grocery store:

Dark chocolate (really! dark chocolate has flavonoids that help to improve blood circulation. But enjoy it in moderation.)

Leafy greens and beets (these veggies are chock full of nitrates, which help the body to open up blood vessels and improve blood flow.)

Watermelon (filled with phytonutrients, which relax the blood vessels.)

Tomatoes (this fruit is filled with lycopene, which is good for opening up the blood vessels and improving blood flow.)

You'll notice all these foods focus on improving blood flow, which is a surefire way to get blood quicker to the penis, ensuring that the body has an easier time achieving an erection.

Homoeopathic approach

A combination lifestyle changes and homeopathic treatment can be a great relief to a person suffering from sexual problems. Moreover, a thorough homeopathic treatment can remove the tendency and thereby prevent its recurrence.

189 people found this helpful

Hello doctors, I am 29 years old and my husband age 44. Two days before MY period end and yesterday we did unprotected sex, is it safe few days? MY husband did not like to use condoms so what the best birth control method for me in this age? Please help. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hello doctors, I am 29 years old and my husband age 44. Two days before MY period end and yesterday we did unprotecte...
1 week before periods and one week after periods is considered as safe period.. and if you want to be safe foe whole month then u can use B-GAP pill.. 1 pill will help you preventing pregnancy for 6 months
2 people found this helpful
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Hi, my age is 25 years old I did not get periods from last 45 days. Suggest me some medicines without side effects.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
Hi, my age is 25 years old I did not get periods from last 45 days. Suggest me some medicines without side effects.
Hi. If you are sexually active, kindly get a urine pregnancy test done at home. If not, hormonal, environmental, stress can sometime delay or advance periods. You may wait for a few days, most likely you will get periods. If not you could be put on progesterone withdrawl for inducing menstruation. And if this problem persists for next cycle also, the case needs to be further evaluated. You will require to get few blood tests done like cbc, tsh, s. Prolactin, usg and other tests should it prove necessary.
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Sir/mam, am thyroid patient on February my weight was 76 kg I reduce my weight to 68 kg on july August and September my periods are 2 times a month my doctor said to take scan and told my that I have pcod. He said that to reduce weight to 60 kg then there will be alright .am getting marriage on November there is any problem with my pregnancy.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Sir/mam, am thyroid patient on February my weight was 76 kg I reduce my weight to 68 kg on july August and September ...
Hi Lybrate user weight loss can be acheived if you to need to follow a proper diet and physical activity weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
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7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’

Reparenting Technique, BA, BEd
Psychologist, Bangalore
7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’
7 Life-changing New Year Resolutions for a Happier and Healthier You

Chances are you make plenty of resolutions each year, but don’t stick to them for various reasons including that some of them are unrealistic or not in your capacity that year: resolutions are easily made and with good intentions too but not easily kept. This time around, why not make some healthy resolutions you can not only actually stick to, but that will also transform your life for the better? Choose what is suitable, but when you do, stick to it like your life depends on it: today that is not an understatement but a fact of life. Good health is equal to a good life. Here are a few gems towards that goal:

1. Include more healthy foods into your daily diet
How often do you find yourself munching on junk food compulsively, just because you are hungry? You may be fully aware of the fact that this affects your health adversely, but still are unable to change your habit. This new year, be strict with yourself and choose healthier options. Abstain from fast foods and have more home cooked meals containing colorful vegetables: the more colorful the better. Replace chips with fruits for snack time.


2. Increase your amount of water intake
Drinking about 8–10 glasses of water every day is necessary to cleanse and detoxify your body, but do you actually drink that much honestly? With the onset of the New Year, make it a habit to drink water instead of quenching your thirst with soda or any other artificially sweetened beverages. If you don’t like having water every time, you may opt for freshly squeezed fruit juices or healthy tender coconut water as well. When we want to wash our bodies externally, we take a bath. To bathe the body from the inside, we need to flush out our system drinking lots of water, everyday.


3. Ensure that your body gets some physical activity daily
You may have set unrealistic workout targets for yourself in the previous years, but this year set more achievable targets. Design a routine for yourself, which consists of some fun and easy physical activities like swimming, dancing, jogging or simply climbing the stairs instead of taking a lift, apart from joining the gym, which can be tedious for some. Do these simple things daily and watch the positive turn your health takes.


4. Stay away from multitasking - at least while eating
If you check your Smartphone while eating, make a resolution this year to never do it again. Abstain from multitasking at least while you are sitting with your family at the dining table. Studies suggest that people who observe their surroundings while eating rather than concentrating on their phone, tend to choose healthier food options and do not overfeed themselves. And people who are present with the food while eating are able to appreciate what they eat and eat just short of being full!


5. Pick up a new hobby
Your health depends on both your mental and physical well-being. So, it’s essential to ensure that you have a peaceful mind besides a fit body. This new year choose a hobby that makes you feel happy, fulfilling, productive, interesting, and fills up your leisure time. It can be anything like reading, singing, photography, blogging or travelling as long as it helps you de-stress. Too much of television wastes the mind by bombarding it with predigested mental foods that do not provoke it to think.

6. Express your feelings
Every feeling, without exception, must be expressed. Unexpressed feelings pick the most vulnerable organ and express themselves in that organ to either lead to malfunctioning or total dysfunction, resulting in your having to finally have the organ surgically removed! When emotions are vented out in appropriate ways, you will feel healthy and stress-free. In fact stress is nothing but the effect of bottled up emotions.

7. Relax, relax, relax
The paradox in life is that the easiest thing to do is to relax. We become tense for little or no reason and create a huge burden on our health. Meditation and deep breathing are the best aids to calm ourselves, and to be at harmony with our inner selves. And a strong connection with this health facet is to have a good night’s sleep and wake up by 6 AM irrespective of whatever time you go to sleep. Retiring to bed should ideally be at around 10.30 pm every night.

Besides considering all these resolutions, make up your mind to stay optimistic this coming year and distance yourself from all types of negativities. This will not only lead you towards happier times, but will also keep you in great health throughout the year.

Remember that in the past diseases chose people, today we chose our disease. The choice is really ours: chose good living over misery and suffering.

If you would like to consult with me privately, please click on 'Consult'.
6629 people found this helpful

Every 1 in 5 Women in India suffers from PCOS! Why? (And what they need to know)

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
Every 1 in 5 Women in India suffers from PCOS! Why? (And what they need to know)
Why every 1 in 5 Women in India suffers from PCOS? (And what they need to know)

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

1. Increased amount of insulin secretion- Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.

2. Lower inflammation levels- The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate polycystic ovaries, thereby producing more androgens.

3. Genetic factor- If you have a family history of PCOS, it’s highly probable that you may also get it as the disease is linked with your genes.

How To Live with PCOS

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

1. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.

2. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.

3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.

4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook.

If you would like to consult with me privately, please click on 'Consult'.
4690 people found this helpful

I want to know Cooper T Can my wife get it This time we can't afford child So please tell me some medicine for preventing pregnancy Cooper T safe or unsafe My wife are weak.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Cu T is very safe method of contraception, provided it is inserted with expert hands and after ruling out any infection or inflammation .CuT has failure rate of about 3 percent
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I m 31 yr old women trying to conceive pregnancy. My periods cycle is 34 sometime 36 days. In this month before 14 days done IUI. After that some pain feel in my left side and today those pain is more feel. My periods date is near. So I am confused. this pain is for pregnancy symptoms or periods symptoms.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m 31 yr old women trying to conceive pregnancy. My periods cycle is 34 sometime 36 days. In this month before 14 da...
IUI- intra uterine insemination done for infertility. Wait for urine test to become positive on or after 34 days. B HcG test can be done in blood a week before cycle to reassure you about embryo implantation. You can get this test done, I am sure your Dr. must have suggested you same. Pain is not related to procedure and I would suggest you,not to take any painkiller for the sake of danger to developing fetus.
3 people found this helpful
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We have 2 months baby at home. We would like to go for copper t for protection. Is that helpful. Any harm to my wife, any side effect as like weight loss / gain, effect to my kids feeding. And what about the packages of Copper t.Needs to check periodically.

BHMS
Homeopath,
Copper t hv soo mny complications like pain in lower abdomen..infection etc...also she need to observe the thread regularly..if it's misses then u need surgical procedure to remove it.soo my suggestion will be not to wear copper-t...
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Hi, 25 years old, recently married. Periods are late for a week and a half. Wss supposed to get on 15th. I get regular Periods. Also have cramps, back pain ,nausea. Did pregnancy home test but results are negative .Confused whether pregnant or not.

BHMS
Homeopath,
Hi, 25 years old, recently married. Periods are late for a week and a half. Wss supposed to get on 15th. I get regula...
Wait for another 3 day..then check ur urine fr pregnancy in lab...sometime menses may delayed due to hormonal play..
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I am 25 years old, female, 8 week pregnant:) what are the do's and don'ts for me?

MBBS
Sexologist, Panchkula
I am 25 years old, female, 8 week pregnant:)
what are the do's and don'ts for me?
Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Don't do hard work.
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Hi I am 18 year old, doing UG in zoology 2nd year. I've been gaining weight of about 10+ KGS in a a year, for the past 3 months I didn't have my periods, I checked with the gynecologist. There is no thyroid problems, with an ultrasound, it said I have PCOS (polycystic ovarian syndrome). The left ovary has cysts of size 6-7 mm (vol 15. 01 cc) num of cysts (9-10) The right ovary 5-6 mm (vol 21. 47 cc) Num of cysts (7-8) After seeing this report, I have been given the tablets to be followed for 6 months (glyciphage 850) Doctor said I should reduce my weight, to get periods. How to reduce my weight? Still now I didn't have my periods? What should I do? Is there anything serious about this? What is the cause for PCOS? Can it be cured? Is there any thing to worry about with this? Please give me some idea about this! Thanks

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am 18 year old, doing UG in zoology 2nd year.
I've been gaining weight of about 10+ KGS in a a year, for the pas...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Dear mam Mujhe abhi baccha nahi chaiya or meri wife ko 1 month ki pregnant ho chuki please tell me immediatley kon se medicine leni chaiye.

MS - Ophthalmology, MBBS
Gynaecologist, Mumbai
Dear mam
Mujhe abhi baccha nahi chaiya or meri wife ko 1 month ki pregnant ho chuki please tell me immediatley kon se...
There is no medicine availabe on line like that. Will need to go to the local gynecologist and they will help you take the right decision and medication if needed.
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My girl friend mc not come. After intercouse. Her previous mc date is 10 april. And we had intercouse 19 april. And today is 11 may. What can I do. Please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The 8th to 21st day of the menstrual cycle counting from first day is considered as fertile period or the unsafe period. Days other than this are considered safe, that is, the 1st-7th day of the cycle and then again from the 22nd to the 28th day.
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Hi mam I'm mamatha from hyderabad and 5 weeks of pregnant. By scanning is it knows how many pregnancy I had in past yrs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi mam I'm mamatha from hyderabad and 5 weeks of pregnant. By scanning is it knows how many pregnancy I had in past yrs.
no,scanning can't tell about numbers of past pregnancy. if it was infected after MTP some adhesions do show up like a network, too thin but making woman infertile till adhesions are removed it's called Asherman syndrome an aftereffects of too many abortions
1 person found this helpful
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My wife has uterus fibroid size A 2.4 cm to 4.1 cm. Is that serious or normal issue and what is solution of that operation or medicine treatment. Wife age 42 years old.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Fibroid uterus has to be removed surgically sooner or later. So if your family is complete you shud opt for surgery.
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Polycystic Ovarian Disease and its Homoeopathic Treatment

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Polycystic Ovarian Disease and its Homoeopathic Treatment

Polycystic Ovarian Disease or PCOD is a hormonal system disorder occurring in women of reproductive age. It is also known as Stein-Leventhal syndrome. PCOD refers a unique set of symptoms, which occur when there is a hormonal imbalance in a woman’s body. The symptoms include late or no periods, pain in the pelvic region, heavy bleeding during periods, weight gain, growth of facial hair, acne and difficulty in conception or getting pregnant.

Cysts develop in the ovaries, which cause hormonal imbalances like the levels of androgen get raised more than the normal limits. Although androgens are the hormones for male, they are present in minor quantities in normal females. With the increase of androgen levels, it creates a disturbance in normal ovulation cycle leading to disturbance in menses.

All PCOD patients are advised to lose weight and do regular exercise. The common symptoms includes irregular menses, growth of facial hair and other parts of the body like arms, abdomen, chest, legs and fingers. An ultrasound examination can confirm the ovarian cysts. PCOD can lead to complications like type 2 diabetes, raised cholesterol levels, infertility, depression, cancer of uterus.

Losing weight helps to reduce high insulin level in the blood. In case of obesity, weight loss will reduce insulin resistance, stimulate ovulation and will improve fertility rate.

The conventional system of medicine has no cure for PCOD. Homeopathy however, offers the best alternative as it concentrates on treating and curing the root cause of the problem. Homeopathy believes that the human body is designed by nature to keep itself disease free and when its own internal vitality is unbalanced, the body becomes prone to disease. Once the vitality regains its original balance, the human body is able to nurse itself back to health without any external aid.

1. Apis Mellifica is best homeopathic medicine for the treatment of PCOD with stinging pains in the ovarian region coupled with tenderness over abdomen and uterine region.

2. Pulsatilla works great for patients of PCOD who suffer from scanty and late menses. It is suited for young girls in whom the PCOD starts at puberty.

3. If a person suffering from PCOD with bearing down pains from the back and abdomen, then Sepia works like magic. The menses are irregular with too late and scanty or early and profuse. The patient is irritable and indifferent.

4. Lachesis is for patients with aversion to tight clothes. The menses are short and flow is feeble accompanied with pains in the abdomen which get relieved after the flow starts.

5. Graphite work great for patients of PCOD suffering from constipation. The patient has intolerance to cold and often feels tearing pain in the stomach coupled with hardness in the ovarian region. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

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