Dr. Ganesh Bhardwaj

Hi, neither of you is at problem. The problem is in the desire discrepancy. Its problem faced by millions of couples. The sexual physiology of men and women is different, so the problem is inevitable. And relationship factors (monotony), family responsibilities, stress and fatigue etc. Preoccupation with other things, attitude. Etc. Will add to it. Besides she is nearing menopause, so there will be hormone issues as well. Both of you should chalk out ways to sort out. You should step down a little and she should try to step up a little to balance the situation. Consult sexuality counselor in person. With right attitude and approach, your sexual life should improve significantly.

You need to understand about high blood pressure.  Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. DASH stands for Dietary Approaches to Stop Hypertension. DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease. The DASH Diet Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking. My advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out cardiac / kidney issues 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records for a better individualized advice.

Hi, is it possible to send photos of rashes or describe severity of it including on which body part. Also what kind o infection is this. Infection can be cured by antibiotics but if antibiotics are not working homeopathic treatment is the only best remedy. I will help you in getting rid of this, please send me some details as asked.

May consume grapes, water melon, anar, amrood, mango, banana- not much, almond, khira-not more tomato, onion, ginger, palak, cabbage, simla mirchi, parval,butter milk, milk.

Hello, it's important to figure out what type of headache is causing your pain. If we know your headache type, we can treat it correctly. I think you are suffering from tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck. Take belladonna 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.

Hello dear lybrate-user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Here are some best working tips for your issue Do not opt for fake advertisements claiming capsules and tablets for penile stength, prolonging sex & making patients fool. Provide enough time in foreplay, afterplay.Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Consult later your urologist as per the requirement. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

Hello Friend, Good that you are seeking a help here. Be aware that medicine are just only one part of any psychic treatment like depression. It's help is suppressing the emotions to give you temporary relief and sometimes causes side effects like weight and many other. However the root cause for the problem, i.e anxious thought or worry can't be addressed by medicine. That's why, if you stop medicine, you get the withdrawal syndrome. So solution, is to adopt few non medicine treatment plan like psychotherapies, mindset changes techniques, few lifestyle changes, dietary changes along with medicine to overcome this problem permanently. Be positive. You will be alright soon. Feel free to reach out to me online for further evaluation and recommendation.

start taking capsule ashwagandha 1 bd with milk and powder of amla bhringraj 100 g each, take 1 tsp of this mixture empty stomach with water.Use aloevera shampoo and dano oil.

Lybrate-user, according to body mass index, you are having normal weight according to your height. You need not worry about it.

I will tell you some very easy methods of dieting with which you can not only loose your weight but also build your stamina.For this I want to know about your present weight so that i can guide you accordingly.