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Dr. Brij Bhushan Pandey - Physiotherapist, Noida

Dr. Brij Bhushan Pandey

BPT

Physiotherapist, Noida

9 Years Experience  ·  700 at clinic
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Dr. Brij Bhushan Pandey BPT Physiotherapist, Noida
9 Years Experience  ·  700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Brij Bhushan Pandey
Dr. Brij Bhushan Pandey is an experienced Physiotherapist in Sector-49, Noida. He has been a practicing Physiotherapist for 9 years. He is a qualified BPT, Diploma in Physiotherapy & Rehabilitation, BSc. He is currently practising at PHYSIOTHERAPY-12x7 in H.No. 75, GF,Yamaha Vihar, Sector-49, Noida. Dont wait in a queue, book an instant appointment online with Dr. Brij Bhushan Pandey on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - King George's Medical University - 2008
Past Experience
Consultant Clinical-Physiotherapist at Sri Sai Dharmarth Chikitsalaya
Languages spoken
English
Hindi
Professional Memberships
Member of Indian Association of Physiotherapist

Location

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PHYSIOTHERAPY-12x7

75, Ground-Floor, Yamaha-Vihar, Sector-49Noida Get Directions
700 at clinic
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When I am sitting on the chair for 1 hr or for long time then my back is paining what should I do to prevent it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I am sitting on the chair for 1 hr or for long time then my back is paining what should I do to prevent it.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am ill by ache in my knee after what can I do for this. I have also pain in my wrist please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am ill by ache in my knee after what can I do for this. I have also pain in my wrist please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 37 years old lady suffering from severe knee pain for last 2 years.what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 37 years old lady suffering from severe knee pain for last 2 years.what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I'm continuously having back pain from 5 days after sleeping on bed which was broken. Can you help me to get rid of this pain. I'm also getting the problem of gas.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I'm continuously having back pain from 5 days after sleeping on bed which was broken. Can you help me to get rid of t...
Hot fomentation, and some analgesics to relieve the pain for 5 days will do and also you can apply any gel to soothe the muscles.
1 person found this helpful
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After running I have very hard pain in my legs what is reason behind that. I was running from last month.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
After running I have very hard pain in my legs what is reason behind that. I was running from last month.
Pain legs after running is due to muscle cramps. Take plenty of fluids and multivitamins. Massage of calf before sleeping will help you a lot.
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Hello Doctor, Myself Pankaj 28 Years Old. I Have got injury in my solder while playing. I have got the x rays done but there is no fracture in my solder joint. Since then I feel pain in my solder when I move it. I am applying an ointment over it but no improvement I feel kindly give your suggestions Thanks Pankaj.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hello Doctor,
Myself Pankaj 28 Years Old. I Have got injury in my solder while playing. I have got the x rays done bu...
Use Ice: A majority of shoulder pain is caused by inflamed tendons called the rotator cuff. Ice is a natural remedy for inflammation. Icing your shoulder is best done with your hand behind your back. By placing your hand behind your back, the tendons of the rotator cuff come out from hiding underneath the shoulder bone called the scapula. Use a Thicker Pillow: Many people sleep on their sides. If a pillow is too thin, then the neck and shoulder are poorly supported when sleeping on your side. A good, thick, supportive pillow can make a huge difference when trying to solve shoulder pain.
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Right leg knee pain starts. Any food supplement will help to get rid of joint pain? My age is 52 years. Also for my wife 45 years old. Pl. Suggest the right food (Vegetarian) and the food supplement, if necessary.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Right leg knee pain starts. Any food supplement will help to get rid of joint pain? My age is 52 years. Also for my w...
Until pain's cause is well assessed, nothing specific can be advised. Pl write some history, med taken, tests done etc. However if you can eat more Sahinjana veg, it's useful. Keep bowels clean by period intake of Erand sneh. Take fried purw asafoetida powder+ Caraway powder +ghee in between food and follow drinking warm water. Do janubasti/ JANUDHARA at home. See my health tips and packages on my profile.
1 person found this helpful
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I am 50 year old man Facing problem of lower back pain I think it is due to herniated disc pain in both legs in standing position.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 50 year old man Facing problem of lower back pain I think it is due to herniated disc pain in both legs in stand...
. And there are 5 lumbar vertebrae and the 5th lumbar vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with if your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Sacral vertebrae. That is where the sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed.
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Sir I'm 29 years old having complete ACL tear in RT knee. please suggest me the best orthopaedic for acl reconstruction in india.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Sir I'm 29 years old having complete ACL tear in RT knee. please suggest me the best orthopaedic for acl reconstructi...
ACL reconstruction is common now a days for the Orthopedic surgeon specialist in arthroscopic surgeon. Since I am working here in Jaipur with few famous surgeon and know about few in Ahmedabad. Major part is therapy (Occupational /Physical therapy) for couple of months uninterrupted precaution and ergonomics advises. Players (sportsman from different events) are returned to their own profession.
4 people found this helpful
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For e. G.I am a student and I have seat of study when pain of my back, please tell me solution.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
For e. G.I am a student and I have seat of study when pain of my back, please tell me solution.
Long sitting in one posture or in bad posture increase pressure on spine so keep change your posture in half an hour. Strate back posture with back support decreases the pressures. Advice: use right hight chair and table for study. Hot packs for 15min on back before study. Back extension exercises in morning.
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I am just 20 years old but I feel hip pain if I stand even for 5 minutes. What can I do to get rid of this.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am just 20 years old but I feel hip pain if I stand even for 5 minutes. What can I do to get rid of this.
You are too young to have pain in hip and inability to stand. Please consult an orthopaedic doctor to find the cause. Physiotherapy treatment can help decrease pain and strengthen your hip so you will be able to walk longer and pain free. Good luck.
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I am having problem with my foot. It cracks everywhere and it pains. Its happening from 2 days. Pehle ye problem thi. Bahot dino ke bad apne aap thik ho gayi thi. Ab phir se start ho rahi hai. Ye kyu hota hai?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having problem with my foot. It cracks everywhere and it pains. Its happening from 2 days. Pehle ye problem thi....
Dear lybrate-user, Go for self care: SSO- soaking, scraping, oiling. Soak the feet in normal water for 15 minutes, scrap smoothly to get rid of dead skin, oiling to help skin remain smooth by any regular use oil/ moisturiser.
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Knee joints pain besides both ankles pain tried analgesics and anti inflamatories but in vain. In addition to these having sclerotic aortic stenosis and cad. Ankle pain is chronic.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Knee joints pain besides both ankles pain tried analgesics and anti inflamatories but in vain. In addition to these h...
Aortic stenosis & cad will be looked after by a cardiologist, treated after doing relevant tests. Chronic pain on ankle can be due to a job that requires standing for long hours, get an x ray done, vitamin d & calcium test in blood.
1 person found this helpful
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Hello Doc, I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after that I had physiotherapy for 2 months but till I cannot bend my leg 100% I feel some kind of blockage and stiffness. If I run next day it starts paining. My doc and physiotherapist are not able to find exact solution to this. I would really appreciate if you can guide and help me on this. Thank you.

MD - Alternate Medicine
Acupuncturist, Chennai
Hello Doc,
I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after tha...
Acupuncture treatment is best for pcl injury. Especially for stimulating of GB 34 point, it will treat muscles, ligaments, and tendons anywhere in the body. It’s particularly effective for knee problems, due to its location. Within a week you can get better results.
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A lady of 80 years old has a hairline fracture in hip bone. Also the ECG reports show that the operation is risky and cannot be performed. I request you to please provide a solution. I would be really very thankful to you. Please its really urgent.

MS - Orthopaedics
Orthopedist, Nizamabad
Hair line fracture in neck necissates surgery otherwise difficult to walk in future. You have take risk as advance management options available.
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Hi am just 21 years but am suffering from lower back pain for last two years and recently last six months am suffering from knee pain is that related to back pain or what should I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi am just 21 years but am suffering from lower back pain for last two years and recently last six months am sufferin...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I m 32 years old lady. I have pain in my left hand like all bone from shoulder to finger r paining. What to do.

BPT
Physiotherapist, Hyderabad
I m 32 years old lady. I have pain in my left hand like all bone from shoulder to finger r paining. What to do.
Hi mam do the strechng exercises for you r hand. For 5 to 10 min daily twice in a day. If you have any doubts revert me back.
1 person found this helpful
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I am 36 yrs old and am feeling pain in my both knees. And suffering from backache also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There are various modalities available to relieve the pain do consult neuro physiotherapist or orthopaedician asap to be clinically examined by them for pain at home just give hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time best regards
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I have been suffering from knee problem since 3 days, I am unable to walk properly, taken medicine without doctors permission and attempted different exercises but still its paining, what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from knee problem since 3 days, I am unable to walk properly, taken medicine without doctors pe...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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