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Dr. V. P Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Noida

31 Years Experience
Dr. V. P Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Noida
31 Years Experience
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V. P Singh
Dr. V. P Singh is a renowned Ayurveda in Sector-49, Noida. He has been a successful Ayurveda for the last 31 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. V. P Singh at Singh clinic in Sector-49, Noida. Book an appointment online with Dr. V. P Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K V Medical College - 1986
Languages spoken
English
Hindi

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Barola Noida Sector-49 Noida - 203207Noida Get Directions
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I'm 20 years old gender female I have dry skin and I use some home remedies for that my hand and legs inching and my face is very dull and I want some fairness cream and tips thanking you please reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I'm 20 years old gender female I have dry skin and I use some home remedies for that my hand and legs inching and my ...
Hi lybrate-user, I would recommend you for glowing skin use an apple, Apple has alpha hydroxy acid. It improves skin color and elasticity. Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste, and then mix a tsp of lemon juice, apply all over your face. Rinse off after 15 minutes with cool water. Or you can also mash a banana and blend it with honey and apply it on your face. Wash it with lukewarm water after 15 minutes. Drink enough water. Citrus fruit juices to make the skin fair and healthy. And also watch your diet, are you taking all the nutrients. If you want to know more or any medical treatment for that, then contact me again.
1 person found this helpful
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My back is aching very badly, I went to play football after 2 weeks, did a bit of warm up, after this its starting to ache very badly, kindly help. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My back is aching very badly, I went to play football after 2 weeks, did a bit of warm up, after this its starting to...
It may be muscle spasm. Take rest for couple of days. Use firm bed. Do not bend forward. Use hot bags. If pain still persists, you will need some medicines and physiotherapy modalities to relieve pain.
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I am just 18 years old, but I am not fit as well as a 18 year's boy because of my bailey becoming big. Please suggest something to keep myself fit and sporting.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I am having frequent headaches. I have become overweight post pregnancy. Can weight gain lead to headache? I never had this problem before. From the time I have gained weight I am having this problem. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am having frequent headaches. I have become overweight post pregnancy. Can weight gain lead to headache? I never ha...
Hello lybrate-user is the pain you r facing is at half area of your head, or when ever you get tension you feel severe head ache. Sona you simply take 20 ml aloevera juice with 20 ml lukewarm water, empty stomach twice a day, and avoid oily food items n once you reduce your weight your stress will get low n so your headache. N if it does not then you can opt for Ayurvedic treatment. U can ask for further assistance.
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I am 22 years old and have severe stomachache lasting for few minutes from two weeks.

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old and have severe stomachache lasting for few minutes from two weeks.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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Hello doctor, I am very thin from childhood and now at age of 12 nothing changed, I am very thin. I take a good and healthy diet but I'll in vain please help me.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hello doctor, I am very thin from childhood and now at age of 12 nothing changed, I am very thin. I take a good and h...
Hello lybrate-user, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
3 people found this helpful
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MDS, BDS
Dentist, Gurgaon
BLEEDING GUMS
Bleeding gums is a sign of gum disease Gingivitis and advanced stage Periodontitis. Bleeding gums happen due to inadequate plaque removal. Germs present in the plaque attack the healthy tissue around the teeth and cause the first stage of gum disease –Gingivitis. Signs and Symptoms of gingivitis include bleeding gums, swollen, red or tender gums and bad breath or taste. If gingivitis is not treated then the plaque will harden into tartar and this will lead to increased bleeding and a more advanced form of gum and jaw bone disease known as Periodontitis which can finally lead to tooth loss.
Causes of bleeding gums include: Poor oral hygiene, brushing too hard, improper flossing, vitamin deficiency- C or K, ill fitting denture, hormonal changes during pregnancy, infection either it can be tooth or gum related. Ongoing gum bleeding may be due to serious medical conditions such as leukemia, bleeding or platelet disorder.
It is important to visit a dentist at first sign of bleeding gums because first stage of gum disease gingivitis can be treated and reversed completely. For further details you can contact us or visit our clinic.

I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ lotion and candid powder but it gives ne short term result. It comes back again after couple of months.

DHMS (Hons.)
Homeopath, Patna
I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ...
Hello, you are obeased by 15 kg approx. Try to reduce your weight. Obeasity may cause skin infection, too. You are suffering from fungal infection or dermatitis without itching. Tk, homoeo medicine: @ graphitis200-6 pills, thrice a wk in d morning, orally. Avoid, junkfood, dust, smoke, alcohol, nicotine, polluted atmosphere. Go for a walk in d morning for 45 mnts to restore blood circulation of your to nourish your cells &'tissues including affected parts of your body. Report fortnightly, your feedback matters for further, follow up, please. Tk care.
1 person found this helpful
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I am 28 years old I am suffering from burning sensation in feet after delivery and severe back pain on left side give me some precaution to cure it.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 28 years old I am suffering from burning sensation in feet after delivery and severe back pain on left side give...
Maybe you can have vit b12 deficiency and back pain can be due to lack of fitness. Kindly contact your gynaecologist and a physician to take care.
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I am 22 yr old. My hands and legs are darker than my other body parts. How can I remove this darkness?

BHMS
Homeopath, Faridabad
I am 22 yr old. My hands and legs are darker than my other body parts. How can I remove this darkness?
Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Daily Regime: Apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs. In case you do have tanning, apply honey with a dash of lime on your face and wear hand and arm gloves to protect them from sunlight. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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I am 18 years old and obese from 15 kg weight. How to get rid of it. Most of fat is stored in my thigh and hip. I have been opted. For several home remedies. How to get rid of it?

BHMS
Homeopath, Chennai
I am 18 years old and obese from 15 kg weight. How to get rid of it. Most of fat is stored in my thigh and hip. I hav...
Follow following tips 1. Eat healthy, more vegetables and whole fruits, drink plenty of water 2. Avoid oily, junk food, processed foods, eat home made food, avoid non veg if needed go for lean meat and fish 3 stay active, don't sit for more time 4. Sleep for 7-8 hrs 5. Go for regular exercise go for homoeopathic constitutional treatment for best results.
1 person found this helpful
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I want to ask that which is the best medicine or what is the best way to keep viral infection away. And if I have viral suggest me some medicine and tips.

BHMS
Homeopath, Faridabad
I want to ask that which is the best medicine or what is the best way to keep viral infection away. And if I have vir...
Eat healthy and stay healthy is the best way to keep the infection at bay. but especially for viral infection u can take eupatorium perf 200, 5 drops in the morning empty for 3 days.
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There is a pain in my stomach from last few days and in comes 10 to 20 time in a day.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
There is a pain in my stomach from last few days and in comes 10 to 20 time in a day.
Hi. It can be a problem of peptic ulcer disease. It causes acidity ,gastritis and periodic pain. Other cause can be gall bladder stones. Apart from medicines you need to follow strict dietary precautions. Avoid spicy/oily/outside food. Drink adequate water and take proper sleep. Get an ultrasound abdomen and you can consult online for further queries. Thanks.
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Hey there is any natural way to regrowth the hair. Please suggest me I have very worry about that.

BHMS
Homeopath, Ludhiana
Hey there is any natural way to regrowth the hair. Please suggest me I have very worry about that.
Hello. Use olive oil or almond oil. You can add 2 spoons of onion juice in this. It will help you to stop hair fall and helps to grow hair fast. With this eat healthy diet and drink lots of water. Avoid stress. Avoid using chemicals and heating tools. For any medicine you can consult me. Good luck.
21 people found this helpful
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I am facing obesity and hypertension problem. Please advise. I am 28 years old, 5 feet, 5 inches and 100kg male.?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 36.7; you need to loose at least 40 Kg otherwise you will soon develop Diabetes and fatty liver. The best is to go on a NO cereal, No sugar, No fatty food diet and eat only fruits and vegetables. If you cant follow such a diet regularly for two years, please undergo Bariatric surgery.
2 people found this helpful
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I am suffering from low wight problem. I eat very much. But I can not gain my wight? What should I do?

BHMS
Homeopath, Chennai
I am suffering from low wight problem. I eat very much. But I can not gain my wight? What should I do?
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise.
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I have lower back pain. I tried x ray and local medicine application and physical exercise as well. But pain doesnt do. After resting also it doesnt go but reduces somewhat. If bike is driven it icreases a lot. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lower back pain. I tried x ray and local medicine application and physical exercise as well. But pain doesnt d...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have severe acne but recently I found two acne holes on my cheek will it be always like this forever moreover acne is high on one side and less on other. If I use any anti acne products I am afraid I am getting my face to a darker tone. Help reply good products for acne and to lighten my skin colour. thanks.

BHMS
Homeopath,
I have severe acne but recently I found two acne holes on my cheek will it be always like this forever moreover acne ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am suffering inloose motion for last 15 days I took several medicines but no result pl. Prescribe me medicine for loose motion I use to go to bathroom 5/6 times. Pl. Reply.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You need diet changes and herbal safe preparations for 1-2 months. Drink boiled but cooled water or coconut water and kanji-boiled rice water with jeera, if like full treatment inform.
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I am 19 yrs old. Sometime pain in my one leg. When pain in right leg but no pain in left leg and vice versa. How is it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. You are very young and most of these non specific type of leg pains, fatigue and tiredness are due to deficiency of calcium and vitamin d in body, especially if there is no back pain and radiating pain in legs. So please get serum calcium and vitamin d levels done and send it across to me for treatment advice. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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