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Dr. V. P Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Noida

31 Years Experience
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Dr. V. P Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Noida
31 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V. P Singh
Dr. V. P Singh is a renowned Ayurveda in Sector-49, Noida. He has been a successful Ayurveda for the last 31 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. V. P Singh at Singh clinic in Sector-49, Noida. Book an appointment online with Dr. V. P Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K V Medical College - 1986
Languages spoken
English
Hindi

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Singh clinic

Barola Noida Sector-49 Noida - 203207Noida Get Directions
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Hi I am a 27 year old male, few months back I suffered severe diarrohea and after that I notice a single small lump around the anus, after few days it started itching and burning, then I went to a gastro and he told me that I have external pile and given me an ointment to apply and said it wil b ok after few days. I got relief but the small lump is still there, and now its about 6 months with on and off burning. Please tel me how to get clear that lump.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, after severe diarroea you ave deloped anal fissure due to forceful repeated bowel actions. External pile develops around it which is nothing but swollen skin. Fissure has gone in chronic stage hence it gives you ocassional burning and if you carefully notice it would reappear after passage of hard faeces. Here are few suggestions: 1. Drink plenty of fluids 2. Take high fiber and high residue diet like salads, green leafy veg. Fruits like papita, banana, mango etc. 3. Take emolient laxative like cremaffin syrup 1 teaspoonful at night 4. Isabgol powder 3-4 tsf in 300 ml of water at night 5. Leave sedentary lifestyle and start walking or exercises regularly 6. Apply zincal ointment in side anus with finger turn it around twaice day especially before bowel action. 7. Take siitz" s bath- sit in a tubful of warm water for 15-20 minutes. 8. Avoid taking pain killers if possible Dr. Kirtan mehta.
1 person found this helpful
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I have been suffering from diabetes since 4 years . There no change even by using proper medicines.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have been suffering from diabetes since 4 years . There no change even by using proper medicines.
Hye, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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My internal body heat is increased. I m getting pimples type like heat pimples on my face. please tel me how to get rid of this.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My internal body heat is increased. I m getting pimples type like heat pimples on my face. please tel me how to get r...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I want to loose weight. My height is 6" 10'my weight is 81 kgs .and at the same time keeping my strength same. What should be my diet plan.

BAMS
Ayurveda, Zirakpur
I want to loose weight. My height is 6" 10'my weight is 81 kgs .and at the same time keeping my strength same. What s...
Start doing brisk walking daily for 1 hour and drink plenty of water.Start taking green tea twice daily and do do yoga as well to maintain your strenght.
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Hi I am 29 aged, from past 1 year I am suffering with bad breath from throat. I have tried many things like mouthwash, chewing mint and chewing gum also but it didn't solve my problem. Please help me to get rid of bad breath from throat. Thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi I am 29 aged, from past 1 year I am suffering with bad breath from throat. I have tried many things like mouthwash...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •,you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD) •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person.
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I have some pimples at the back side of head with white fluid in them what should I try.

BHMS
Homeopath, Delhi
I have some pimples at the back side of head with white fluid in them what should I try.
Hello, you can take homoeopathic medicines 1. Silicea 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and update.
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Dr. Mera peth thik se saaf nahi hota aur mera weight bhi bahut bad gaya hai .dr. Mujhe kafi time se constipation ki shikayat hai. .aur mujhe bad breath ki problem bhi hai .plz advice me!!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. Mera peth thik se saaf nahi hota aur mera weight bhi bahut bad gaya hai .dr. Mujhe kafi time se constipation ki s...
Home Remedy- Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Treatment- 1-Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. 2-take arogyavardhinii vati 1- tab after lunch and dinner. Diet-take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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I am suffering from the problems of gastrointestinal. Sometimes I suffered from the acidity stomach pain when exceeding. I also have mucus problem in the belly for 2 years. I give some advice. Its get irritating for me.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from the problems of gastrointestinal. Sometimes I suffered from the acidity stomach pain when exceedi...
Apple cider vinegar, used in the treatment of indigestion, can also help with gas. This remedy will soothe the stomach and give you instant relief. If apple cider vinegar is not available, you can try regular vinegar. Add two teaspoons of apple cider vinegar to a glass of warm water. Allow the water to cool to room temperature, and then drink it.
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Almond for dark circles

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Almond for dark circles
Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin e oil to eliminate dark circles under the eyes.
1. Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin.
2. Leave it on overnight.
3. The next morning, wash it off with cold water.
4. Follow this remedy daily until the dark circles disappear.
15 people found this helpful

What is the medicine to gain wait I am facing problem to gain wait it still not get increase or decrease in last 10 years give you r opinion what to do about it sir.

Vaidya Visharad
Sexologist, Narnaul
What is the medicine to gain wait I am facing problem to gain wait it still not get increase or decrease in last 10 y...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
1 person found this helpful
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My height is very small I. E- 5.4 inches. Due to small height my confidence level is always low. N my height is nt suit my body. So. please give me suggestion to increase my height.

Vaidya Visharad
Sexologist, Narnaul
My height is very small I. E- 5.4 inches. Due to small height my confidence level is always low. N my height is nt su...
This is a simple and fun exercise for height increase that shows results quickly. Hanging exercises can be done anywhere, and they provide a great challenge to the body. It might be tough in the starting, but you will get the hang of it with practice.
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I have hair fall prlmb from last six months, now it is falling too much, please give me some advice.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have hair fall prlmb from last six months, now it is falling too much, please give me some advice.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego eva daily for six months.
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From last 1 year I am suffering from backache taking pain killer n applying ointment also but not get relief please give advice .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From last 1 year I am suffering from backache taking pain killer n applying ointment also but not get relief please g...
physiotherapy treatment and after relief do stretching exercise posture correction must avoid long sitting toward bending lifting weight
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I can't sleep at night and as a consequence feel low in energy. What should be done for it?

MBBS
General Physician, Jalgaon
I can't sleep at night and as a consequence feel low in energy. What should be done for it?
Please Do meditation regularly before going to sleep Go for morning and evening walk daily with relaxed mind Do pranayam and yoga daily Take Tab tagara by Himalaya 11 for 3 mths to regularise your natural sleep Tab macfresh 15 0.25 mg 1 at nt for few days only.
1 person found this helpful
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Food to take and avoid during high cholesterol. Also Worthing how long cholesterol can b Normal?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Food to take and avoid during high cholesterol. Also Worthing how long cholesterol can b Normal?
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol.
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There are some marks on the hand as she cannot do the work she is getting the pain . please help

MBBS
General Physician, Mumbai
There are some marks on the hand as she cannot do the work she is getting the pain . please help
For pain take tablet paracetamol 650 mg and kindly upload the image of the lesion for diagnosis and further guidance.
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5 Health Hacks for Busy Professionals

BHMS
Homeopath, Solan
5 Health Hacks for Busy Professionals
Integrate Activity into Your Everyday LifeVigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

1Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape 2.Eat Healthy and On TimeFoods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
Feel like snacking in the middle of the day? Stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.3Sleep is ImportantFinding it difficult to get a good night’s sleep? Sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

3To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching TV or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.



4Watch Your Posture

Good-Sitting-Posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder. Focus on Deep Breathing

5 just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.

My friend has got problem to oily skin. After wash face with water, facing same problem on face. So how can reduce it. Advise pls.

MBBS
General Physician, Mumbai
My friend has got problem to oily skin. After wash face with water, facing same problem on face. So how can reduce it...
I will suggest him to eat nutritious home made food with adequate fluid intake and use Nivea soap for washing the face
1 person found this helpful
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I want to make me best and I want's to make my race best. But every time I feels me lazy. How can I feels active.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
TAKE PROHANS POWDER 50 gm/ DAY WITH WATER FOR 30 days. ALSO TAKE LOT OF SALAD FRUITS AND GREEN VEGETABLES. PLENTY OF WATER.
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