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Dr. V. P Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Noida

32 Years Experience
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Dr. V. P Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Noida
32 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V. P Singh
Dr. V. P Singh is a renowned Ayurveda in Sector-49, Noida. He has been a successful Ayurveda for the last 32 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. V. P Singh at Singh clinic in Sector-49, Noida. Book an appointment online with Dr. V. P Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K V Medical College - 1986
Languages spoken
English
Hindi

Location

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Singh clinic

Barola Noida Sector-49 Noida - 203207Noida Get Directions
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I am suffering from lack of sleep. please tell me what measures to take, to get sound sleep?

MBBS
General Physician, Mumbai
I am suffering from lack of sleep. please tell me what measures to take, to get sound sleep?
The following tips help one to avoid sleep disturbance: a) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. Foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks. K) read books which not only calm the mind but also nourish the thinking process. P. S: it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance.
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My father age 80 yrs suffer from restless mouth after eating not any taste of food. What is remedies? Kindly guide us.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My father age 80 yrs suffer from restless mouth after eating not any taste of food. What is remedies? Kindly guide us.
Hi Lybrate User... You may give him homoeopathic medicine.. Merc Sol 30 one dose... see if it helps... It is better to consult properly..
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My age is 23. My fair is falling too much. Please tell the solution for prevent hair loss and growing hair?

BHMS
Homeopath, Faridabad
My age is 23. My fair is falling too much. Please tell the solution for prevent hair loss and growing hair?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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में 28 साल कि हु, मेरा वजन 67 kg है क्या जिम करणा छोड ने वजन बढ जाता है?क्या आप मुझे कोई डायेट प्लान डे सकते है

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
में 28 साल कि हु, मेरा वजन 67 kg है
क्या जिम करणा छोड ने वजन बढ जाता है?क्या आप मुझे कोई डायेट प्लान डे सकते है
No, it is not like that. But you have to maintain your weight by following diet. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
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Under eyes dark circles how to get rid of this does arnica homeopathic beneficial.

BHMS
Homeopath, Chennai
Under eyes dark circles how to get rid of this does arnica homeopathic beneficial.
Use bakson's undereye cream 2 times a day after washing face. Apply potato juice as face pack, cucumber juice also you can apply as face pack. Wash wen dry thanks.
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I am not having periods since 3-4 month I am a unmarried girl and. In this period my weight is gained from 45 to 52. And white and transparent liquid come from vagina since 3-4 month. Since my menstrual cycle start my periods are irregular..

BHMS
Homeopath, Surat
I am not having periods since 3-4 month I am a unmarried girl and. In this period my weight is gained from 45 to 52. ...
It may be due to hormonal changes or anemia or thyroid disorder or any other systemic problems. Need detail evaluation. Please go for following lab test: cbc, s. Tsh, rbs and follow back to me on private chat.
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I want increase my weight because am very weak, I eat so much but am still weak. So tell me what I do for increase weight.

BAMS
Ayurveda, Ambala
I want increase my weight because am very weak, I eat so much but am still weak. So tell me what I do for increase we...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am suffering from migraine. I am afraid that this is the main reason for insomniac too. Please help me out.

BHMS, M.D.
Homeopath, Pune
Hello lybrate user, the symptoms like intense headache, sensitivity to light, sound, and vomiting etc..;are of migraine headache. Drink plenty of water (8-9 glass per day), have enough sleep,  avoid stress, avoid certain food which triggers headache. Take homeopathic treatment for migraine, it is safe, natural and holistic way of treatment. Natural homeopathic medicines are highly effective in headache complaints.Chronic type of headache needs constitutional homeopathic treatment where remedy is selected individually on the basis of thorough details of patient like medical history, causes, routine, temperament etc.; such well selected remedy gives complete relief and cure. message back for online homeopathic consultation and treatment. take care.  
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How Ayurveda Can Help You Treat Migraine!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Ghaziabad
How Ayurveda Can Help You Treat Migraine!

Are you looking for an ideal treatment and management for various kinds of headaches? Do you suffer from migraine headaches? You should opt for Ayurvedic treatment, which is considered to be very effective in dealing with headaches of various types.

Migraine headaches

Migraine is a form of headache that is known as Sooryavata according to Ayurvedic principles. Such headaches worsen during sunrise, peak during the afternoon and tend to reduce during evening. Migraine occurs because of an excessive stimulation of blood vessels in the brain. A person affected with migraine is likely to experience nausea and vomiting, along with a throbbing headache on one side of the head. Migraine headaches can be caused due to hormonal changes, allergy from certain food items or excess stressApart from regular exercises and a proper diet, the most effective Ayurvedic remedies for dealing with migraine headaches are as follows:

  • Shirolepa or the applications of herbal pastes on the head is effective for pacifying pitta dosha. Camphor, jatasmansi, and sandalwood are also effective.
  • Shiro Dhara, an Ayurvedic therapy, where a thin stream of liquid is poured over your scalp is helpful.
  • Taila dhara is effective for migraine headaches as well, in which oils such as chandanadi taila and ksheerabala taila are used for treatment.

Cluster headaches

Cluster headaches refer to headaches on one side of the head. It is known as Suryavartham according to Ayurveda. These consist of a series of short, but painful headaches, stretched over weeks or months together. Such headaches occur because of disruptions in the nervous system. Usually, the pain starts early in the morning in the eyes. There are several Ayurvedic remedies for the management of cluster headaches. Some of them are as follows:

  • Use an ointment or paste made of dried ginger and Kermpferia.
  • Use a paste of Indian aloe vera, asafoetida and coriander for pain relief.
  • Grind cumin seeds and mix it with lemon juice. Keep the mixture on the painful area of your head for quick relief.
  • Have coconut water.

Recurrent headaches
Any form of headache, which tends to reoccur after some time instead of ending is referred to as recurrent headache. There are several Ayurvedic remedies for the effective management of recurrent headaches. They as are as follows:

  • Boil one teaspoon of haritaki powder in water and drink it.
  • Massage your neck gently using warm calamus root oil.
  • Lie down with your nostrils parallel to the ceiling, and apply sesame oil in your nostrils. This is known as nasal therapy.

There are several other Ayurvedic remedies that are effective in dealing with all forms of headaches. You should consult an Ayurvedic practitioner for getting the most ideal remedy for your problem.

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