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Dr. B K Gupta

Ayurveda, Noida

80 at clinic
Dr. B K Gupta Ayurveda, Noida
80 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B K Gupta
Dr. B K Gupta is a renowned Ayurveda in Sector-62, Noida. He is currently associated with Om Arpan Nursing Home in Sector-62, Noida. You can book an instant appointment online with Dr. B K Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-7, Anil Vihar, Khora Colony, Main Road, Noida Sector-62. Landmark:- Near Sahil Public School, Noida Get Directions
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I have fever what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have fever what should I do?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 22 years old female. I have a big belly which gives an unattractive look. It's a pot belly, so looks strange. How can I overcome this. Are there any natural or home remedies to reduce weight and belly.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old female. I have a big belly which gives an unattractive look. It's a pot belly, so looks strange. Ho...
HI Lybrate USER… A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals…. B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
1 person found this helpful
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I have lots of hair on my chest & back. I want to get permanent laser for hair removal. Is it safe ? From where should I get it done in India (Calcutta). Will there be any effect on the skin ?

MBBS, MD - Dermatology
Dermatologist, Delhi
I have lots of hair on my chest & back. I want to get permanent laser for hair removal. Is it safe ? From where shoul...
Laser hair removal is a good option to reduce the hair growth. It is very safe. You can get it done from any reputed dermatologist who offers either diode or ndyag laser hair removal in your city.
4 people found this helpful
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I teeth is full red in colour because I eat guthka so please suggest me to make it white.

MDS Prosthodontics
Dentist, Howrah
I teeth is full red in colour because I eat guthka so please suggest me to make it white.
Lybrate-user first of all please stop gutkha. Visit a dentist. Get it cleaned. After that if you still want whiter teeth get them bleached.
3 people found this helpful
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I have lose of weight I have less weight how to increased it? Please advise.

Advanced Aesthetics
Ayurveda,
I have lose of weight I have less weight how to increased it? Please advise.
Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, no matter whats in them, isn't going to help you bulk up.your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you're hungry, but throughout the day. Aim to eat five meals a day to gain weight. Stick to whole foods loaded with nutrients. To gain healthy weight, eat food that's nutrient rich and nourishing. while you could easily gain weight by drinking sugary sodas and eating large pizzas every day, this can wreck your metabolism and cause you to gain fat instead of muscle. When you're choosing food to eat, try the following look for foods that are relatively unprocessed. For example, choose old-fashioned oatmeal instead of instant, and go for fresh chicken as opposed to processed lunch meat cook as many meals from scratch as you can. Avoid getting frozen dinners, fast food and snack foods, which contain a lot of salt, sugar and other fillers that aren't nutritious. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks? fats: olive oil, safflower oil, coconut oil, and grape seed oil; avocados, walnuts, almonds, flax seeds carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice for ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month.
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I am 30 year old male and have backache form 2 months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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5 Most Effective Ways To Drive Anxiety Out Of Your Life

M. Phil Clinical Psychology
Psychologist, Hyderabad
5 Most Effective Ways To Drive Anxiety Out Of Your Life
Top tips to help you fight anxiety

Anxiety is the latest problem affecting a majority of the population, owing to our hectic and fast-paced lifestyles. All of us are so busy in our lives that we forget to provide our mind and body with the basic care that they need in order to function effectively. Here are five useful tips to help you overcome anxiety, on a daily basis.

1. Maintain the right diet
Though it may sound like a cliche, maintaining a healthy diet on a regular basis is the key to beating anxiety. Try and consume food products rich in Vitamin b which is known to improve mental health; and Omega-3s which can effectively counter severe anxiety and depression.

2. Get adequate sleep
Not getting enough sleep not only affects your mind but has an adverse effect on your body as well. Even anxiety can result in irregular sleep patterns and thus ensure that in any situation, you manage to get six to seven hours of sleep on a daily basis.

3. Engage with people
Man is indeed a social animal. People make us happy. The hormone oxytocin significantly reduces anxiety levels and it is released during the process of socializing; thus it is essential to be in contact with your close group of people.

4. Keep your immediate environment clean
A cluttered home or workplace not only adds to physical clutter but contributes towards building up mental clutter as well. Spend a few minutes every day in keeping your immediate environment clean and organized. You are bound to feel calmer and more relaxed.

5. Indulge in breathing exercises
When your brain is tensed, your breathing pattern automatically becomes short and shallow. In order to send relaxing signals to your brain, try taking deep and long breaths and continue the process for a few minutes.

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3440 people found this helpful

I want to loose my weight. Which exercise is better. And what diet should be taken daily?

BAMS
Ayurveda, Ambala
I want to loose my weight. Which exercise is better. And what diet should be taken daily?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
3 people found this helpful
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I gave the double dose of insulin at night (one before the meal and other 1.5 hours after the meal )whereas I was advised to give only pre meal insulin. (8 units) The time difference between my meal and post insulin was 1.5 hours . What precautions should I take now?

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
I gave the double dose of insulin at night (one before the meal and other 1.5 hours after the meal )whereas I was adv...
Excess dose of insulin may cause hypoglycemia. Symptoms of hypoglycemia are excessive sweating, light headedness, dizziness, palpitations, undue weakness, loosing consciousness etc. If getting symptoms like this take glucose powder 25-50 gm dissolved in a glass of water or simply table sugar. Do check blood sugar by glucometer if available. In case of hypoglycemia immediately contact nearby physician.
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Hello doctor, I have more hairfall, top position only, I getting my scalp is not good please suggest me, i am not getting my marriage proposals also, I eat spicy its more, please give me some cure to get regrowth of hair! Thank you!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor, I have more hairfall, top position only, I getting my scalp is not good please suggest me, i am not get...
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid from this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid f...
Daily eat cucumber in salad, 1 apple /200 gm, papaya/500 gm watermelon daily. Consume lots of water daily, take 2 glass milk daily. Home remedy- prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime and add raw milk to prepare a paste nd apply this paste twice in a week.
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Sir mere teeth me payaria hai. Teeth se khoon ata hai masoodo me soojan hai. Bataye me kya karoo.

BDS
Dentist, Raipur
Sir mere teeth me payaria hai. Teeth se khoon ata hai masoodo me soojan hai. Bataye me kya karoo.
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I am losing my hair and I tried all shampoos but not effect yet so please help me.

DHMS (Hons.)
Homeopath, Patna
I am losing my hair and I tried all shampoos but not effect yet so please help me.
Dear lybrate user take homoeo medicine * @ acid phos 1000-6 pills, wkly. @ jaborandyq, -20 drops, mixed with 20 drops of water, apply on scalp, twice/day.
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BDS
Dentist, Thanjavur
99% of the plaque can be removed by the use of Waterjets along with daily brushing.
5 people found this helpful

My hairs are become brown colour what can I do to control it? Is it due to any vitamin deficiency?

C.S.C, D.C.H, M.B.B.S
General Physician,
My hairs are become brown colour what can I do to control it?
Is it due to any vitamin deficiency?
Biotin deficiency and some enzyme defect cause the brown hair. But it an early premature greying as well. Brown hair is the second most common human hair color, after black hair. It varies from light brown to almost black hair. It is characterized by higher levels of the dark pigment eumelanin and lower levels of the pale pigment pheomelanin. Its strands are thicker than those of fair hair but not as much as those of red hair. People with brown or black hair are often referred to as brunette biotin deficiency and some enzyme defect cause the brown hair. But it an early premature greying as well.
4 people found this helpful
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I am suffering from a serious tanning. Although I am not going to direct sun contact much. How to get rid of it quickly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from a serious tanning.
Although I am not going to direct sun contact much. How to get rid of it quickly.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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Hello Sir, I am Taher ali writing on behalf of my sister, her hairs are too silky but less. What are the steps to be taken for healthy growth of Hairs?

B.H.M.S
Homeopath, Patna
Hello Sir, I am Taher ali writing on behalf of my sister, her hairs are too silky but less. What are the steps to be ...
Moshmee fal gaajar muli salgam khub khilayen 2. E[ia 1m one dose daily for 7 days. Report in 2 days.
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I am losing my hairs at a very decent rate. I don't want to look 10 years old at this very age. Please help me out. I am having a bit of constipation and also I had steroids dosage several also because I had foot drop. Please help to get rid of hair fall.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hairs at a very decent rate. I don't want to look 10 years old at this very age. Please help me out. I...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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I am 29 years old Engineer and I have a kidney stone (size 11 cm) and I want to get rid of it without performing an operation?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 29 years old Engineer and I have a kidney stone (size 11 cm) and I want to get rid of it without performing an o...
Kidneys clear impurities from blood and remove the waste in form of urine ? There are two types of stones: o Uric acid stones o Calcium stones (90% of the stones) Urine turns brown or red in colour due to presence of blood ? Uncontrollable urge to urinate ? Nausea ? Vomiting ? As stones grow, they cause unbearable pain ? Crystallisation of chemicals and minerals present in urine leads to kidney stones Natural home remedy using horse gram and pomegranate seeds: 1. Take 1 cup of horse gram 2. Add � L water 3. Heat the mixture till water level reduces to 1/5th 4. Strain and collect the soup 5. Add 2 tsp of crushed pomegranate 6. Mix well 7. Drink once a day Tips: ? Drink a glass of apple juice every day
1 person found this helpful
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My skin is getting dry day by day. N complexion tone is also getting dark. What should I do to make my complexion fair and get a normal skin.

BHMS
Homeopath, Faridabad
My skin is getting dry day by day. N complexion tone is also getting dark. What should I do to make my complexion fai...
Hi, If you're looking to maintain hydrated skin, there are steps you can take, including: Avoid exposure to dry air Avoid prolonged contact with hot or chlorinated water Use a gentle cleanser instead of soap Avoid using skin care products that contain alcohol Moisturize immediately after a bath or shower and regularly throughout the day Use a humidifier Wear a scarf and gloves when going out in cold weather If you're concerned about dry skin, contact your health care provider or a dermatologist. You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Drink 10-12 glasses of water, take more of fruits, vegetables, salads, almonds in diet. Sleep for 7-9hrs. daily. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied.
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