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Dr. Avani Sarvaiya Tiwari

MBBS, Diploma in Psychological Medicine, DNB

Psychiatrist, Noida

14 Years Experience  ·  500 - 1000 at clinic
Dr. Avani Sarvaiya Tiwari MBBS, Diploma in Psychological Medicine, DNB Psychiatrist, Noida
14 Years Experience  ·  500 - 1000 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Avani Sarvaiya Tiwari
Dr. Avani Sarvaiya Tiwari is a renowned Psychiatrist in Sector-12, Noida. Doctor has helped numerous patients in his/her 14 years of experience as a Psychiatrist. Doctor is a MBBS, Diploma in Psychological Medicine, DNB . You can consult Dr. Avani Sarvaiya Tiwari at Institute of Cognitive & Behavioural Sciences in Sector-12, Noida. Save your time and book an appointment online with Dr. Avani Sarvaiya Tiwari on

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MBBS - Seth G s Medical college Mumbai - 2003
Diploma in Psychological Medicine - T N Medical College, Mumbai - 2006
DNB - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2009


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I am 20 years old, I have join pain in my body. I use to take pain killer but it relief only a little time. Please help me.

General Physician, Cuttack
I am 20 years old, I have join pain in my body. I use to take pain killer but it relief only a little time. Please he...
1. It could be due to deficiency f calcium, vitamin d, vitamin b12, hemoglobin 2. Get your blood examined for above and consult physician with report for advice and treatment.
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My friend had married a girl having problem of schizophrenia. He came to know abt her disease 2 day after marriage. What should he do? is there is any treatment for. Same?

Psychiatrist, Amritsar
Schizophrenia can be treated well. Go to alocal psychiatrist. Compliance with treatment is essential.
1 person found this helpful
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I Have a suffer from mental tension and I have. Too much trouble in my head and I have lot off tension what can I do tell me and suggest me to do a new thing like meditation and. Yoga etc.?

Homeopath, Raebareli
I Have a suffer from mental tension and I have. Too much trouble in my head and I have lot off tension what can I do ...
Please do meditation to relieve stress/anxiety before going to bed daily. Also do morning walk/exercise daily. Drink enough water and keep bowels clear take balance diet.
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I am not able to forget my exlover. I am married with a baby still I can't take his thought from my mind. But he s not intersected in me or never were. Am so depressed and he came become like a part of me I keep thinking always about him. Please help to get him out of my head and life.

Psychiatrist, Pune
You are married & having a baby. As you have realized that this involvement is not right, you yourself can try for this. You have to become strong enough. Always think about your priorities in future deciding to forget past. Alternatively go for Hypnosis therapy. This will help you to forget without much efforts from your side.
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I have no concentration power doctor what should I do and when I want to go for study then I sit but can't study why don't know I think about wastes things please help.

Homeopath, Faridabad
Hello, There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
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I can't concentrate on studies, What should I do ?Is there any remedies for that.

Homeopath, Raebareli
Dear user you should practice meditation for few minutes initially along use Kali phos 6x bio tabs 4 tabs as a dose once daily.
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What are the symptoms of viral fever? Today am suffering from body pain. What I do.

General Physician, Gurgaon
What are the symptoms of viral fever? Today am suffering from body pain. What I do.
Common symptom of viral fever are 1. High temperature 2. Cough/ cold/ running nose 3. Body ache/ Malaise/ Tiredness 4. Loss of appetite 4. Headache/ weakness
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Hi doc I am in long distance relationship for 1 year & I had gf , she loves me no doubt but what I find after 5-6 month she had a habit of flirting back to other guys. I told her about this many times , she promised me not to repeat again but things get repeated (she told me also that she feel good when some strangers give importance ) Now due to this I don't concentrate on my job also with soo many ideas on my mind. (Sometime I used to think It was better to live life as a single ) This incident make me less attracted towards her & some time I feel I should have hookups outside this relationship. & I am scared due to this frustration I might cheat on her which I don't wanted to do. Looking forward for some tremendous help from you people.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That she has admitted to flirting and has gone back on her promises to stay faithful are not good signs. She has also admitted to wanting attention and that she gravitates towards people who give her importance is concerning in the long run. It is very difficult to keep tabs on someone in a long-distance relationship. Trust is a very important factor in relationships anyway and this must be respected and honored. So all in all, it sounds like this relationship is going the wrong way and I am afraid that you may not be able to rely on her. But to make a decision on the basis of this one person to stay single is pushing it too far. Never let a person do that to you. Besides, you have not even met her and I suspect that you have a tendency to go overboard in relationships for whatever reason. This is a vulnerable trait in you and needs to be worked upon with a counselor. Also, you do not fight fire with fire i. E. By trying to compete with her infidelity you are making matters worse. Either you wait and see how she is when you meet her or call it quits and move on with your life. The signs are not good no doubt but it is not so bad that you need to give up on your life and its future for such an individual.
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Hi, I am a 35 yrs of old male and I having bad habbits like taboko, now I want to leave that habit. Please advice to me what should I do ?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hello sir. Try to reduce your habits. And whenever you are unable to control your desire to have tobacco, either use any chocolates or some juices.
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I am unable to concentrate on my studies due to excessive study load n fast approaching exams even if I manage to do so I tend to forget can you help me with this.

Dear lybrate-user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach along with homoeopathic ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water. This medication will help to improve your concentration.
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I am 26 female I have a feeling of I am not conferrable with my female feeling because I feel from inside as a male. Kindly help me I will be very thankful.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 26 female I have a feeling of  I am  not conferrable  with my female feeling because I feel from inside as a mal...
This can be ideally worked out with a therapist who will see the need to explore your developmental history to source the origins. In the meantime, it is very prudent to understand that sex has many more dimensions than the mere act of physical copulation. There is, besides the physical aspect, the emotional, intellectual, social and even the spiritual dimension to sex. In this context we refer to it as sexuality which has to it femininity and masculinity. In fact all of us have both these aspects to our sexuality, and if a male has developed more of the femininity in him, he is likely to display effeminate traits and may even favor female companions and relations. So a good education of these different aspects and dimensions of sex and sexuality will play a significant role in helping you to determine your orientation and favor the one that is most desirable to you. A sex educationist can help you a lot to understand the male and female natures in us called Anima and Animus. If this is not the case, then your orientation may have to be revised.
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Autism Disorder

Homeopath, Bangalore
Autism Disorder

Autism spectrum disorder (asd) and autism are both general terms for a group of complex disorders of brain development. It may range from mild to severe conditions. Initial period of life upto 2 years it is difficult to diagnose. Parents start noticing changes such as social interactions, non-responsive behaviour along with losing that little amount of speech. Autism appears to have its roots in very early brain development.


Asd can be associated with intellectual disability, difficulties in motor coordination, attention and physical health issues such as sleep and gastrointestinal disturbances. Some persons with asd excel in visual skills, music, math and art.



Most cases of autism appear to be caused by a combination of autism risk genes and environmental factors influencing early brain development.

Intake of some drugs, medicines during pregnancy

Metabolic imbalance


Modern living styles

Food habits

Urban stress syndromes

35 plus aged mothers and sibling with asd are the risk factors

Genetic predisposition

Exposure to environmental chemicals



Repeating certain behaviors or having unusual behaviors

Having overly focused interests, such as with moving objects or parts of objects

Having a lasting, intense interest in certain topics, such as numbers, details, or facts.

Getting upset by a slight change in a routine or being placed in a new or overly stimulating setting

Making little or inconsistent eye contact

Having a tendency to look at and listen to other people less often

Responding in an unusual way when others show anger, distress, or affection

Failing to, or being slow to, respond to someone calling their name or other verbal attempts to gain attention

Having difficulties with the back and forth of conversations

Often talking at length about a favorite subject without noticing that others are not interested or without giving others a chance to respond

Repeating words or phrases that they hear, a behavior called echolalia

Using words that seem odd, out of place, or have a special meaning known only to those familiar with that person’s way of communicating

Having facial expressions, movements, and gestures that do not match what is being said

Having an unusual tone of voice that may sound sing-song or flat and robot-like

Having trouble understanding another person’s point of view or being unable to predict or understand other people’s actions.

Extraordinary sensitiveness to light, noise, clothing, or temperature. They may also experience sleep problems, digestion problems, and irritability.


How to differentiate ADHD hyperactive kid:

1. Any difficulty in processing information.

2. Any difficulty in regulating emotions.

3. Does the kid struggle with issues like organizing, planning, prioritizing, paying attention and remembering details.

4. Any difficulty in taking judgments.

5. Any difficulty in concentration.

6. Age appropriate immaturity


How parents can help?

Constantly engage with the child.

Never leave your kid alone as this prevents the kids from learning new things.

Constantly stimulate the child ; talk, play, dance etc

Avoid all gadgets like phone, tabs etc.

For working mums only option would be prioritising the kids health. So the choice is yours how to go about this. Most of the mums do a mistake of work from home, which is not a supportive solution again, this also encourages kid to slip to his own world of tabs or phones etc.

Invite more people to home, this again gives them chance to interact, play, learn new things etc.

Do not focus just on specch at the same time overall stimulation is very important.

Take your kid out to parks or any social gathering, so that the kid learns how to socialise and socialising behaviours and mannerisms. So the meaning of whole exercise aims at training the mind to be constantly connected with outer world so that he can passively learn things.


Scope of homoeopathy

The scope of homoeopathy in autism is very high. It as a matter of fact poses a challenge to homeopaths themselves. It needs a hardcore-hahnemannian approach to get into the mind or the mental development of the individual and arrive at a remedy. Homeopathy is a holistic system of medicine and it takes into consideration the constitutional picture (complete physical and mental make up of the child) along with the necessary details of the disease when prescribing. This particular method is followed, as no autistic child is similar to another, in terms of symptoms or behavior. This helps us to approximate the individual to a state of normalcy. Everyone has their own individual characteristic symptoms and the homeopathy treatment also targets the individual characteristic symptoms in every case.


The immune system and nervous system are closely interrelated to one another. The abnormal immune system disturbs the growth of the neural formation too. Homeopathic medicines do not merely act on any one particular organ of an individual, but has much more deeper and central action on the psycho-neuro-endocrinological (mind-nerve-hormone) and psycho-immunological (mind-immune system) axis. It works well to correct the accentuated state of sensitivity. It also helps improve fine motor skills as well as perceptual difficulties.


During the course of the case taking, i.e, when the history of the individual is being studied, the mother’s history of reaction to vaccines during pregnancy, family medical history, behavior of the kid, thermal sensitivities, gestures and sleep postures form a part of the very detailed information. As the autistic child experiences stress, he responds with a reaction. This reaction becomes a symptom or a sign of characteristic importance. By fully perceiving the patient, one may learn to understand his/her reaction to a particular stress and triggers. It is only through such a deep understanding that a homeopath would be able to prescribe effectively.


From my personal experience, I have seen kids responding to the treatment on an average in around 6 months from the time medication was started, at the same time few show good improvement in generals like sleep, appetite etc only after an year. It took me 2-3 years to show effective results like eye-to-eye contact, toilet training (the first best sign), connecting sentences and expressing themselves, connecting to the external world. However, this would happen provided the patients take medicines continuously and religiously. During the course of the treatment, I always take a step-by-step approach, as follows:

- Analyzing the case

- Detoxifying the stronger medications taken before

- Detoxifying the vaccines, that may have harmful effects

Beyond any treatment the support from parents, neurodevelopmental therapies and behavioral therapies are a must.

- Rounds of speech, neuro-developmental and behavior therapies are most important


How follow up scoring is important:

Through every follow up with the homoeopath, the symptoms should be analysed by the parents and ratings given on a scale of 1-10 to each symptom, as compared to the condition previously. This again helps the physician and parents to further analyse and arrive at the best suitable remedy, meanwhile helps in better understanding for physician and parents about the follow up progress. The extent to which the cure can occur, has a great degree of variability associated with it. Homoeopathy not just helps in adhd, add or any psychiatric disorderes, it also helps the altered mind set like an internal counsellor - agiatated mind - restless sleep due to thoughts -learning difficulties -poor concentration - normalisng the disturbed mind due to recent depressions - for mind disorders which doesnt have any reason for existance -indifference from grief or disappointments - unrefreshed sleep - loss of sleep etc all medicines perfectly help in symptom basis thus no question of side effects for same.


Along with treatment, neuro-developmental and behaviour therapies is also necessary. Certain supplements are also to be used: vitamin c, magnesium, zinc and fish oil.


The unfortunate part is that none of the parents share a testimony of their child’s recovery from autism, due to societal reasons. This if done, would help other parents too, as it would help them gain confidence in helping their children fight autism and develop into strong individuals.


So, the bottom line is, yes, it is possible!



Traditional chinese medicine approaches autism, like all other disorders, as an energy imbalance that can be addressed by stimulating specific energy points and pathways. Through reflexology, body can be brought to a state of healing and balance body by itself with the holistic powers of reflexology. -helps in stabilising nerve disorders and bring alertness and confidence in the patient. -helps in control of emotional imbalance -reduce stress factors


In some cases there may be some original symptom worsen for few days of treatment. That too is an indication of that the acupressure is started working. It is quite common with the first one or two acupressure treatments to have a sensation of deep relaxation or even mild disorientation.

1 person found this helpful

My sister has been taking antidepresant estalopram 5mgfor the last 12 years at the age of 15 I am not fully improved now I want to leave the medicine how.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
First of all do not ever self-regulate your medication. It is dangerous and the chances of relapse are very high, if it is not the right time. Your doctor will help decide that. The fact that you want to go off of the medication is your drive to work really hard to come off of it. Here is what you need to do: combine medication with therapy to learn some coping skills and develop tools to face the day-to-day challenges with confidence. Then if you go episode-free for three years under the combination of medicine and therapy, you could initiate weaning you off of the medication gradually and under strict monitoring of the psychiatrist. I know that this may sound discouraging but if you had contacted me 12 years ago I would have told you at that time to combine the two therapies. But it is never too late, and now you have a clear agenda and time plan to resolve the depression. In the meantime please do the following: when you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don? t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. You have youth on your side.
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I have a hair losses problem and I want to burn my calories and I have a vision problem so please what kind of vegetables and fruits I have to eat to increase my vision and I am so depressed thinking about my health condition so help me out from this problem.

Vaidya Visharad
Sexologist, Narnaul
I have a hair losses problem and I want to burn my calories and I have a vision problem so please what kind of vegeta...
Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.
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My daughter in 11th class in dps delhi. I am a army officer. How can I stop my daughter, she interact/meet with boy friends.Please suggest

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I suggest you to understand the age group adolescents. They are always probing for friend ship. In your daughter's case, there may not be anything other than friend ship. You must trust her rather than distrust. Trust makes her behavior better. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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How can I increase my memory? I forgot things after sometime. Please suggest me. If.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Now take you pick!
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During depression illness, in a problematic situation, is it possible to be in relaxed mental state, before the problem ends.

Masters in Clinical Psychology
Psychologist, Lucknow
During depression illness, in a problematic situation, is it possible to be in relaxed mental state, before the probl...
Yes before a problematic situation on when you are in a problematic situation- take deep breath, do not react sponatenously- think before speak. Consult with a psychologist for its proper management.
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I am smoking from last 12 years, my age is 30. I want to quit smoking for my better health. I tried quitting 2 times, once for 2 months and second time for 4 months in 2011. I definitely want to quit smoking and I want to consult a doctor before I start quit quitting. Please help me with your suggestions. I live in bangalore

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are doing well to want to quit. Having tried it already twice is what quitting smoking is all about: very rarely do people succeed in their first attempt. But persevere you must. When you decide, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since you want to do it again this time I recommend that you seek the help of a counselor and do it with support. I guess you know all the harm cigarettes do to your system, which is why I suppose you are seeking to quit. But now you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try yoga), and replace the oral urge with some healthy food substitute to satiate the need, for a little while. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may join smokers anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all, announce it to everyone that you have quit smoking. Here? s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world? you can start the cessation all over again? like you are doing now. You must persevere with the best support until you defeat this addiction.
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