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Dr. Ashish

Homeopath, Noida

Dr. Ashish Homeopath, Noida
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashish
Dr. Ashish is a trusted Homeopath in Sector-2, Noida. He is currently associated with dr.Ashish in Sector-2, Noida. You can book an instant appointment online with Dr. Ashish on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-125, Noida Sector 2, Delhi - Noida Get Directions
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What should I do in headache.

General Physician,
What should I do in headache.
take crocin pain relief one sos, check your BP, check your eye sight. take rest and good sleep. consult again if not ok.
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Facts of Sodium

MBBS, D.P.H
General Physician, Gurgaon
Facts of Sodium

Facts of Sodium

1. Sodium is a component of salt which is an essential ingredient of our diet. It is also known as sodium chloride (NaCl) in which sodium is 40% and chloride is 60%.

2. Sodium is an important mineral which maintains water balance in our body.

3. Sodium regulates the blood pressure with potassium.

4. It is involved in the proper functioning of both nerve impulses and muscles within the body.

5. It is added for flavour enhancement and to increase the self-life of certain food.

6. Processed and preserved food e.g. Cheese, condiments, fast foods, pickles, sauces soup, some frozen vegetables and canned food usually have high sodium content.

7. It is used as dressing for salad etc.

8. The body needs only a small amount of sodium to function properly. I. E, 500 milligrams /day. Usually. Fda recommends 2300 milligrams /day.

9. The sodium portion of the salt is associated with high blood pressure.

10. In India, hypertension disease burden which in the year 2007 was 125 million is expected to become 214 million by 2025.

11. It is essential to control the sodium intake which plays an important role in hypertension.

12. Salt sodium conversion will help us to reduce the sodium content

A. 1/4 teaspoon salt = 575 mg sodium
B. 1/2 teaspoon salt = 1, 150 mg sodium
C. 3/4 teaspoon salt = 1, 725 mg sodiu
D. 1 teaspoon salt = 2, 300 mg sodium

13. For optimal heart health, the American heart association recommends people aim to eat no more than 1, 500 milligrams of sodium per day i.e. approximately  tsp salt daily

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I have constipation problem since a long time. What should I do to get relief from it as soon as possible.

BHMS
Homeopath, Faridabad
I have constipation problem since a long time. What should I do to get relief from it as soon as possible.
Hello,Constipation is a very common Gastro Intestinal problem.constipation may causes flatulence, acidity, abdominal discomfort,swollen abdomen or pain abdomen, nausea vomiting etc. Following Homoeopathic medicines are useful in treatment of constipation:- 1. bio combination no. 04, 4 tablets at a time, three times a day, 15 min. after meals. 2. Bryonia 30, 3 drops , morning empty stomach for 7 days. 3. Nux vomica 30, 3 drops, after dinner at bed time for 7 days. 4. Take Causticum 200, 5 drops ,once in a week. Avoid the following foods that can cause constipation include: Chocolate Dairy products Red meat Bananas and Caffeine Tips to Prevent Constipation Have more fibres in your diet. 25 to 30 grams of daily intake can prevent constipation. Fibres help retain water in the stools thus making them softer and easier to expel. Whole grain cereals and breads Dried fruits, such as prunes and raisins Popcorn, nuts, and seeds Beans and legumes Raw fruits and vegetables Drink plenty of fluids, preferably water. 8 glasses a day will help. Have more if you are physically active. Prune (manukka) juice, and other fruit drinks are known to normalize bowel motility.
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I have a severe head ache and getting continuous sneeze and not able to sleep in the night.

PGDHHM, MBBS
General Physician, Delhi
I have a severe head ache and getting continuous sneeze and not able to sleep in the night.
Take over-the-counter painkiller medicine if required for headache. Take steam inhalation twice daily. Take antihistamine medication for sneezing. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult.
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Hi, I M pursuing my masters.I am a drop out in 11th but have scored distinction in 10th board n 12th.But I still have that guilt n always find my family feeling ashamed of me for this.M in depression since last 7yrs,I don't speak much,always frown face,unfriendly, like to be alone n sleep a lot.I haven't concentrated on any work I have taken up since then.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You could be suffering from Persistant Depressive disorder. You will definitely improve with medications and counseling. Kindly consult a psychaitrist for a resolution of your problems.
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I am 36 year old lady 20 days back a felt sudden shock in my lower back while I was lifting my baby of one and half year with weight 13.5kgs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's ok, one of your muscles could have undergone a stretch or something like that but please mention what is your problem right now? do not hesitate to contact me if you need any further assistance.
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I have a black spots on my face I tried many products bt they are useless please suggest me something else.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a black spots on my face I tried many products bt they are useless please suggest me something else.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am 21 year old male and I am very thin. I want to gain my weight. So please suggest me the correct diet and correct exercises to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 year old male and I am very thin. I want to gain my weight. So please suggest me the correct diet and correct...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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5 things every man must know about sex before age 30

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 things every man must know about sex before age 30

5 things every man must know about sex before age 30

If you are 30 and you have no clue about these, then you have totally wasted your youth.

We change as we grow older, hopefully,our ideas about sex morph too. Your 20's is a time to experiment with sex and figure out as much sex moves as you are comfortable with.

Ladies first

It often takes much (much!) longer for women to reach the grand finale. To be a caring, loving and passionate lover, it's important that you don't finish too fast and ruin the experience for her. There's a bigger payoff to you when you put her pleasure before yours. It shows that you are not only a considerate lover but many women interpret it as an overall sensitivity and statement about your respect for him. Learn to enjoy the sensation of making out and foreplay to make sure that you develop a more inclusive definition of sex.

Getting her in the mood

Though you might be ready to go at it as soon as you wake up and get annoyed when you're turned down what seems like every night of the week, sexual maturity means valuing a mutual connection instead of your hard-on. Instead of rolling your eyes or getting upset, consider what you can do to better understand what will get her in the mood instead of why she's not horny. Many men don't realize that the typical female sexual response cycle is reliant on physical stimulation; which means that either she or you needs to initiate actual touch in order to become arouse. Men have more testosterone in their bodies, which is the main hormonal driver of sex. Women are not as testosterone-driven, therefore, arousal often needs to take place through purposeful fantasy or touch first.

Effective oral

Many younger men get intimidated by oral sex and don't learn to fully enjoy it. As you approach 30, you should have had enough practice to learn how to relax into it and watch her response so that you'll - and she'll - get more out of it. Do not focus entirely on the head of the clitoris: Learn to lick, suck and tease the inner and outer labia. Also, give some attention to the area that surrounds the clitoris. Many women find direct clitoral stimulation too much for them.

How to go more than once in the same night

Often times, women might not experience that awesome orgasm from the first time you have sex in an evening, but by the second, they're fully turned on and ready to go. Problem is, you can't rise to the challenge every time that you'd like. By 30, you can train yourself - and your body - to be able to give her what she wants. If you want to ejaculate more than once in the same night, it all has to do with your refractory period, which is the time that elapses from your last ejaculation to your next erection. Times vary and they tend to correlate with age (the shorter the period, the younger you are). But don't let that stop you from engaging in more sex play; sometimes you might be pleasantly surprised.

Difference between having sex and making love

When you really care about someone, your sex life will reflect your relationship. While you'll have some really hot times that have a dirty talk, possibly some S and M and some rougher sex, you'll also want to take the time to really experience each other and make love. Making love involves more time and-and attention to the finer things about sex. It's all about the details. Having a wider definition of sex and focusing on sensation will help you stay present in the moment. Looking in her eyes at different points during sex and connecting with her on all levels beyond penetration will help you convey to her that you are in it for more than just to get off.

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I am 22 years male. Hv. Ve. Problem with blood pressure my blood pressure is 160/100 my height is 164 cm and weight is 69 kgs kindly help e out to overcome this.

BAMS
Ayurveda, Ambala
I am 22 years male. Hv. Ve. Problem with blood pressure my blood pressure is 160/100 my height is 164 cm and weight i...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, jogging and long walk. Start exercise with 5 minutes and increase the time of exercises slowly. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am 20 years old and I have serious hairfall problem whats the main reason about it?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 20 years old and I have serious hairfall problem whats the main reason about it?
Hello lybrate-user, there are multiple reasons for hair fall such as: vitamin and calcium deficiency, hormonal imbalances, stress, depression, improper sleep, etc. Hormonal imbalances and vitamin deficiency are the leading causes for hair fall in men. You can take tablet vb7 one tablet once a day for a month which will effectively reduce the hair fall.
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Hi, I am a 28 years old. Next month i am going to marry. My problem is ejaculation will happen very speedily while masturbation time. Will I get good control after my marriage? what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi, I am a 28 years old. Next month i am going to marry. My problem is ejaculation will happen very speedily while ma...
Increase in sex time needs proper understanding of the cause of low timing. Often the cause is due to improper timing between the husband wife (as they together may not get excitement) or some problems in male like inadequate erection or too early ejaculation. The problem is easily solved by sexologist consultation. Doctor will take proper and detailed history, some examination and then advise the best treatment. The treatment options are sex therapy, sex counseling and sex exercise. Above all, drugs are present but please remember don?t take drugs shown in TV/ newspaper as these will harm you.
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I have black spot on my face because of infection of chicken pox. What to do? Pelase help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have black spot on my face because of infection of chicken pox. What to do? Pelase help me.
1. Avoid direct contact with sunlight. Use sunscreen. 2. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily. 3. Combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day.
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Hi, I had pain in my left lower abdomen to left thigh and knee after my periods and pain had gone later and now I'm having my period and getting the same pain slightly. please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I had pain in my left lower abdomen to left thigh and knee after my periods and pain had gone later and now I'm h...
If it is new onset period pain I would advise you to get a Transvaginal USG done. Also to help with the pain take Drotin DS tablet twice daily after food and see if it helps. Let me know the scan report once done
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I am a 30 year old male, I have dust allergy, while I am travelling on road suddenly cough starts, what should I do? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear, take 1tab giloyghan vati thrice a day...and 1/2 tsf honey mixed with fresh ginger juice once daily with luke warm water. revert back after 15 days.
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Kisi bhi pregnent ladies ka operation se delivery karani ho to blood minimum kitna hona chahiye operation krne k liye.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Kisi bhi pregnent ladies ka operation se delivery karani ho to blood minimum kitna hona chahiye operation krne k liye.
With good technology blood loss during operative delivery is lesser than blood loss during normal delivery.
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GENERAL HEALTH MAINTENANCE

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
GENERAL HEALTH MAINTENANCE
. Early bed early rise.
2. Bathing before sunrise to reduce mucus related problems (stick yellowish mucus in sinus plexus).
3 if ganges near then take bath there.
4. maintain a proper weight.
5. Female 5' to 5.5' minimum 55 kgs max 60 kgs app.
6. Male 5' to 510 ,in 60kgs max 75 kgs app.
7. Water intake daily 3-5 ltrs.
8. Freehand exercise 30 min in morning daily to accumulate more oxygen into blood.
9. Avoid oily food outside. only fruit juice or white sweets.
10. nutritious balance diet.
11. prepare popcorn in home and do breakfast with it to
be healthy and avoid stool related problems.
12. I am opening Nutrition club to get healthy.
13 to increase working power to be wealthy.
14. My success is there if I sort out your health problems.
15. Pranayam daily.
16. Eat slight less what you normally intake.
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My name id manu. Age is 24. My figure is normal. I want to gain muscle. I want to fat. Please help me. Please tell my everyday rutin. Fot gain weight and figure.

DHMS (Hons.)
Homeopath, Patna
My name id manu. Age is 24. My figure is normal. I want to gain muscle. I want to fat. Please help me. Please tell my...
Hello, to gain height, weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden, either. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take coffea cruda 200 empty stomach 1-2 drops in 1/4 cup luke warm water then try sleeping. If you are on any other medication then revert back.
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I have pain in my heel from five days when I walk it some pain.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
It might be of plantar fascitis or calcaneum spur do take ust & laser therapy physiotherapy treatment for 12 days followed by ankle mobilisation exercises from musculoskeletal physiotherapist best wishes
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