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Dr. Arun Kheria

Ayurveda, NOIDA

Dr. Arun Kheria Ayurveda, NOIDA
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arun Kheria
Dr. Arun Kheria is a renowned Ayurveda in Sector-15, Noida. He is currently practising at Ayurkalp Ayurvedic Clinic in Sector-15, Noida. You can book an instant appointment online with Dr. Arun Kheria on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I feel like illness and I feel tired in my collage class and often I felt eyes heaviness so what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I feel like illness and I feel tired in my collage class and often I felt eyes heaviness so what should I do?
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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8 Symptoms & Risk Factors Of Uterine Prolapse

MBBS, DGO
Gynaecologist, Delhi
8 Symptoms & Risk Factors Of Uterine Prolapse

The uterus, or womb, is a muscular structure and is held in place by ligaments and pelvic muscles. If these muscles or tendons become weak, they cause prolapse and are no longer able to hold the uterus in its place.

Uterine prolapse happens when the uterus falls or slips from its ordinary position and into the vagina, or birth waterway. It could be complete prolapse or even incomplete at times. A fragmented prolapse happens when the uterus is just hanging into the vagina. A complete prolapse depicts a circumstance in which the uterus falls so far down that some tissue rests outside of the vagina. Likewise, as a lady ages and with a loss of the hormone estrogen, her uterus can drop into the vaginal canal. This condition is known as a prolapsed uterus.

Risks: The risks of this condition are many and have been enumerated as follows:

  1. Complicated delivery during pregnancy
  2. Weak pelvic muscle
  3. Loss of estrogen during menopause causes atrophy of uterus 
  4. Excessive straining on the abdomen and pelvic area ex. Chronic cough, chronic constipation, etc.
  5. Being overweight
  6. Obesity causing extra strain on the muscles
  7. Pelvic surgeries in the pelvic zone
  8. Smoking

Symptoms: Some of the most common symptoms of prolapse involve:

  1. Feeling of sitting on a ball
  2. Abnormal vaginal bleeding
  3. Increase in discharge
  4. Problems while performing sexual intercourse
  5. Seeing the uterus coming out of the vagina
  6. A pulling or full feeling in the pelvis
  7. Constipation
  8. Bladder infections

Nonsurgical medications include:

  1. Losing weight and getting in shape to take stress off of pelvic structures
  2. Maintaining a distance from truly difficult work
  3. Doing Kegel workouts, which are pelvic floor practices that strengthen the vaginal muscles. This can be done at any time, even while sitting down at a desk.
  4. Taking estrogen treatment especially during menopause
  5. Wearing a pessary, which is a gadget embedded into the vagina that fits under the cervix and pushes up to settle the uterus and cervix
  6. Indulging in normal physical activity

Some specialists use the following methods to diagnose the problem:

  1. The specialist will examine you in standing position keeping in mind you are resting and request that you to cough or strain to build the weight in your abdomen.
  2. Particular conditions, for example, ureteral block because of complete prolapse, may require an intravenous pyelogram (IVP) or renal sonography. Color is infused into your vein, and an dye is used to view the flow of color through your urinary bladder.
  3. An ultrasound might be utilised to rule out any other existing pelvic issues. In this test, a wand is used on your stomach area or embedded into your vagina to create images of the internal organ with sound waves. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
3774 people found this helpful

M 33 your old female. Suffering from severe hair fall. please suggest me sum gud medicines and shampoo. Thanks.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
M 33 your old female. Suffering from severe hair fall. please suggest me sum gud medicines and shampoo. Thanks.
Try to use gooseberry and onion juice daily for 30 minutes. It will help with grey hair, dandruff, hair loss and strengthening the hair. Use only natural shampoo to wash hair.
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Iam so lean aged 22 and I want to become muscular than what iam looking now can you give any suggestion for this please.

BHMS
Homeopath, Raebareli
Iam so lean aged 22 and I want to become muscular than what iam looking now can you give any suggestion for this please.
Thank you for writing to us. Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold.
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Hello. I have got skin problems on my face. I don't know what it is. Its like small small boils. Not actually heat boils.in d morning it is very light. N then in the afternoon it can be seen properly all over my face. It does not itch. Please suggest me a solution. I feel awkward when friends look at it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. I have got skin problems on my face. I don't know what it is. Its like small small boils. Not actually heat bo...
It could be skin allergy. The boils Could also be due to any underlying health issues. I request you to see a dermatologist.
1 person found this helpful
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I am using altris gel for premature white beard. And taking follihair tablet once at night. Is it right? My age is 29 +

C.S.C, D.C.H, M.B.B.S
General Physician,
I am using altris gel for premature white beard. And taking follihair tablet once at night. Is it right? My age is 29 +
Take some curry leaves, boil them in 100 ml of water. Keep boiling until mixture becomes half and drink it afterwards. Take some curry leaves and put them into coconut oil, then boil this oil. When it becomes lukewarm, massage on your beard and scalp.Other Remedies Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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I had sex on 2nd april & 15th april with condoms. My period date is 30th day of month. On 2nd may I use pregnancy test kit. But it result negative. Till now my period is missing.so, can you please suggest what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
May get hb test done. Sometimes anaemia also causes such incidents or scanty m. C. If you are not sure about preg test, get it again.
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अखरोट के फायदे और नुकसान - Walnuts Benefits and Side-effects in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
अखरोट के फायदे और नुकसान -  Walnuts Benefits and Side-effects in Hindi

अखरोट, अखरोट के पेड़ का बीज है, जो कि जीनस जुगलों से संबंधित है। ऐतिहासिक रूप से, अखरोट का तेल पेटी, आंतों को शांत करने और दस्त और बवासीर को राहत देने के लिए निर्धारित किया गया था। इसके अलावा लोक उपयोग में रिकेट्स, शीतदंश, और ग्रंथियों की गड़बड़ी का इलाज शामिल है। इसे एक कसैले, टॉनिक पुनस्थापना और निस्संक्रामक के रूप में भी इस्तेमाल किया जाता है। 
अखरोट ओमेगा -3 फैटी एसिड, तांबा, मैंगनीज, मोलिब्डेनम और बायोटिन में समृद्ध हैं। अखरोट में कामोद्दीपक गुण भी है।
 

अखरोट के लाभ
यहाँ अखरोट के विभिन्न लाभों की एक सूची है:
1. ओमेगा -3 एक बहुत महत्वपूर्ण पोषक तत्व है, जो कई रोगों को रोक सकता है। अखरोट में इन अच्छे वसा का एक उच्च एकाग्रता है, जो हृदय रोगों के जोखिम को कम करता है, बेहतर संज्ञानात्मक कार्य को बढ़ावा देता है और विरोधी भड़काऊ संपत्ति है जो अस्थमा, रुमेटीयड गठिया और छालरोग और एक्जिमा जैसे सूजन से संबंधित अन्य त्वचा रोगों से रक्षा करती है।
2. एंटीऑक्सिडेंट, फिनोल, विटामिन ई, गैलिक एसिड और एलेगिक एसिड जैसे कई पोषक तत्वों से भरा, अखरोट कोलेस्ट्रॉल का स्तर कम कर सकता है।
3. अखरोट में एलेग्जिक एसिड एक एंटीऑक्सीडेंट यौगिक है जो प्रतिरक्षा प्रणाली को बढ़ा देता है। इसके विरोधी गुण भी खतरनाक बीमारी से लड़ने में मदद करता है।
4. इसमें ओमेगा -3 फैटी एसिड के उच्च स्तर होते हैं जो मस्तिष्क कोशिकाओं में प्रवेश करने वाले महत्वपूर्ण पोषक तत्वों की प्रक्रिया में महत्वपूर्ण भूमिका निभाते हैं, और अपशिष्ट कोशिकाओं को बाहर निकलते हैं।
5. ओमेगा -3 फैटी एसिड के अलावा जो अनियमित हृदय ताल को रोकता है और रक्त वाहिकाओं में पट्टिका के गठन को नियंत्रित करता है, अखरोट में आवश्यक अमीनो एसिड एल-आर्गिनिन रक्त वाहिकाओं के लोच को सुधारता है। यह विभिन्न अंगों को रक्त की उचित आपूर्ति सुनिश्चित करता है।
6. ओमेगा -3 भी अवसाद को कम करने में मदद करता है इसके अलावा, मैग्नीज के साथ ओमेगा -3 हड्डियों की अच्छी स्थिति बनाए रखने में मदद करते हैं।
7. अखरोट गैस्ट्रोस्टोन को रोकने में भी प्रभावी हैं।
8. मेलाटोनिन जो एक शक्तिशाली एंटीऑक्सीडेंट है और अच्छी रात की नींद लाती है, जैव-उपलब्ध रूप में अखरोट में मौजूद है।
9. अखरोट प्रोटीन, फाइबर, बी विटामिन और खनिज जैसे लोहा, मैग्नीशियम, फास्फोरस, तांबे और मैंगनीज का एक उत्कृष्ट स्रोत हैं।
10. ये अपने रेचक प्रभावों के कारण कब्ज को कम करने में भी सहायक होते हैं।
11. एलपी (ए) एक लिपिड परिसर है जो रक्त के थक्के को बढ़ाता है और एथोरोसेलेरोसिस और हृदय रोगों के जोखिम को बढ़ाता है। अखरोट शरीर में इस लिपिड यौगिक की मात्रा कम कर देता है।
12. अनुसंधान से पता चलता है कि अखरोट सदाबहार सजीले टुकड़े के गठन का विरोध करके अल्जाइमर रोग के जोखिम को कम कर सकता है।
13. चूंकि अखरोट में विटामिन ए और ई होते हैं, वे त्वचा को मुक्त कट्टरपंथी क्षति से बचाते हैं, इस प्रकार उम्र बढ़ने के लक्षणों को रोकते हैं। इसके अलावा, अच्छा वसा ओमेगा -3 जो अखरोट में हैं, एक पोषित और चिकना रंग बनाए रखने में मदद करते हैं।
14. अखरोट में सूक्ष्म पोषक तत्व होते हैं जो बालों के झड़ने को रोकते हैं।

अखरोट के दुष्प्रभाव
वे कई स्वास्थ्य लाभ प्रदान करते हैं लेकिन, अखरोट हमारे शरीर को नुकसान भी पहुंचा सकते हैं। अखरोट हमारे शरीर को कई तरह से प्रभावित कर सकता है। इनमें से कुछ दुष्प्रभाव नाबालिग हैं, जबकि दूसरों को चिकित्सा ध्यान की आवश्यकता है।
1. व्यापक अध्ययनों से पता चला है कि अखरोट की खपत इसकी उच्च ऊर्जा सामग्री के कारण वजन बढ़ सकती है।
2. कुछ लोगों को अखरोट से एलर्जी की प्रतिक्रिया हो सकती है।
3. अखरोट का अधिक मात्रा में खपत करने से शरीर पर चकत्ते और सूजन हो सकती है।
4. अखरोट की खपत विभिन्न प्रकार की पाचन जटिलताओं का कारण बन सकती है।
5. जो लोग अखरोट एलर्जी से पीड़ित हैं, उनको कुछ गंभीर समस्याओं का भी सामना करना पड़ सकता है । ये लोग गले, जीभ, और यहां तक कि फेफड़ों की सूजन का अनुभव भी कर सकते हैं। इन लक्षणों से साँस लेने में मुश्किल होती है और मृत्यु भी हो सकती है। इस परिदृश्य में शीघ्र चिकित्सकीय ध्यान महत्वपूर्ण है।

4128 people found this helpful

My mom is of 37 she sometime suddenly suffers a saviour backpain so I am in needvofvany prescription.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is of 37 she sometime suddenly suffers a saviour backpain so I am in needvofvany prescription.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have IBS illiterate bowl syndrome for last 6 years. My question is. I have oily face that creates stopping my face glow and born black heads I have 20 black I was clear my face and black heads but black heads born again.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have IBS illiterate bowl syndrome for last 6 years. My question is. I have oily face that creates stopping my face ...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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My husband is suffering from traumatic Brain Injury (Diffuse axonal head injury. Since 23rd may 2014. Till date he in semi consious state. We reside in Dombivli (Mumbai). No neurologist is ready to visit home. He is on complete bed so its very difficult to move him.

MBBS, DGO (cal)
General Physician,
Her state shall take long time, with proper supervision by a neurologist, to improve . An institutional service is better. In the mean time you please continue physiotherapy at home as you have seen and learnt from a physio. Encourage him and try to make him do exercise.
1 person found this helpful
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Hello I wants to improve my height 3 cm more please suggest me best tips and treatment .age 18. Weight 60 kg and height 163.7 cm.

BHMS
Homeopath, Howrah
Hello I wants to improve my height 3 cm more please suggest me best tips and treatment .age 18. Weight 60 kg and heig...
Height increases till 18to 19 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc. For any query consult me.
2 people found this helpful
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Sir my name is sagar unwed to improve my body building so please give me an awesome prescription to me My height is 5.10 And also I want to improve my glamour Then sooo please give me more facial packs to improve my glamour So DOCTOR JI please give the answer as early as possible sir.

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Sir my name is sagar unwed to improve my body building so please give me an awesome prescription to me
My height is 5...
Hinparmod no beauty cream can gv you d glamiur wat a balnced diet cn gv, drink lots of water, exercise daily and include fruits, salads,sprouts in your diet.
1 person found this helpful
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Dear Dr. I'm chewing tobacco and pan masala from last many years now I'm not using all this nonsense. There are some black spots is in my chicks under mouth. I went to cancer specialist for checkup. He told that this is not a cancer it is just reaction of pan masala. He gave me a gel named placenta extract gel (placentrex gel. For my mouth. He told me to apply this gel 5 to 6 times daily. So will be I fine soon?

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology, Fellowship in CRS and HIPEC, Fellowship in PIPAC
Oncologist, Mumbai
Dear Dr. I'm chewing tobacco and pan masala from last many years now I'm not using all this nonsense. There are some ...
The black lesions could be something called melanoplakia. They per se won't cause cancer. However it has been shown that a compound in pan masala called arecholine can cause cancer. Almost 9/10 patients who consume pan masala, tobacco, gutkha will develop cancer sooner or later. So if you stop the habit and take the present medication, things should be fine
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I have white discharge problem for 8 years. I tried so many natural treatments and consulted so many doctors. Even scan report and blood test became normal but it still continuing. There is no use of normal treatments and tablets. What is the solution for this problem?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
This problem is cured in homeopathy if he does properly It is also physiological or vaginitis. Sometmes it is associated with anxiety, psychosomatic problem.
1 person found this helpful
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I am 32 years old and I suffers with gastritis problems, please suggest the best treatment.

MBBS
General Physician, Mumbai
I am 32 years old and I suffers with gastritis problems, please suggest the best treatment.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet rantac twice a day for a month
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I am 29 years male. continuous scalp itching & hair falling is happening, what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take mez. - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
2 people found this helpful
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I have pain on my right hand shoulder to elbow & also tennis elbow problem for nearly 3 months. I do physiotherapy and at times it aggravates the pain. I cannot sleep on my right side or bring my right hand to my back. Now the pain is radiating towards the neck. Kindly suggest me some way out. Thank you

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain on my right hand shoulder to elbow & also tennis elbow problem for nearly 3 months. I do physiotherapy an...
It's rotator cuff problem most likely. Get mri of shoulder if you want to confirm diagnosis. Visit a shoulder specialist or consult me privately.
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I am a 25 year old boy. For last many years I am not able to digest food properly. I have to go to toilet 2-3 times every day. I feel sleepy and exhausted all the time. Please suggest something.

MBBS
General Physician, Faridabad
I am a 25 year old boy. For last many years I am not able to digest food properly. I have to go to toilet 2-3 times e...
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
2 people found this helpful
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I have a dandruff like problem in my head. Sometime a thin layer of skin from head comes like dandruff and I feel scratchy and even a wounds appear as I scratch to feel relief, along with the thin layer of skin my hair too falls, more or less its like a new born babies head cover with a kind of layers of dandruff. So please suggest me how to cure it. Thanks and Regards

MD - Dermatology
Dermatologist, Pathanamthitta
I have a dandruff like problem in my head. Sometime a thin layer of skin from head comes like dandruff and I feel scr...
Wash scalp with kenozol shampoo thrice weekly for a month.avoid leaving oil on your scalp.wash it off after application.have vitamin e capsules everyday after breakfast.in severe cases,u Vil need more treatment.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Sukh Ayurveda, 
300 at clinic
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90%
(338 ratings)

Dr. L.K. Tripathi

B.A.M.S
Ayurveda
Dr. L.K. Tripathi Ayurveda Research Centre, 
200 at clinic
Book Appointment
84%
(293 ratings)

Dr. Vedic Gram

Vedicgram Ayurveda
Ayurveda
VedicGram, 
300 at clinic
Book Appointment
88%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Noida, 
200 at clinic
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