Dr. Apoorva Asthana

5 Ways To Maintain Work-Life Balance As A Couple By Relationship Counsellor Shivani Misri Sadhoo

In today’s fast-moving lifestyle with a demanding professional life, daily traffic congestions, mounting EMIs and other day-to-day challenges, couples end up with little time to spend at home, with each other. Hence, many couples today are struggling to sustain the romance and bonding in their relationship and this is gradually becoming a major reason for separation in today’s society.

That is why maintaining a balance between your personal and professional life becomes of utmost importance for couples. Here are some vital tips to juggle day-to-day work responsibilities while not sacrificing quality time with your partner.

Colorectal surgery deals with the disorders of the rectum, anus and colon. Another name of colon is ‘large intestine’. These three body parts form the last stages of the digestive process. When the human waste passes through the colon, its salt and water are extracted before it exits the body as human excreta. 

Common Colorectal disorders are:- 

1. Haemorrhoids 
2. Anorectal Abscess 
3. Anal fistula 
4. Anal fissure 
5. Rectal Prolapse 
6. Surgical Constipation 
7. Pilonidal Sinus 
8. Proctitis 
9. Pruritus Ani 

All these diseases are: 

• Cause of significant patient discomfort & disability 
• Major effect on overall quality of life 
• Both men and women are equally affected 
• Symptoms increase with age 

Important Clinical Features of Anorectal Diseases are:

1. Bleeding 
2. Pain 
3. Altered bowel habit 
4. Discharge 
5. Prolapse 
6. Pruritus(itching) 
7. Loss of weight

Bowel habits after colorectal surgery
Many patients report cases of diarrhoea, leakage of stool or gas, urgency to use the toilet and a feeling of insufficient evacuation of faeces. Relax; these conditions are not going to last forever. Your rectum and anus are adjusting to new conditions after this surgery. These organs may take six to twelve months to adjust to new bowel habits.

Is there a need to take a laxative or stool softener?
There is no need to take laxatives after a colorectal surgery. Drink lots of water to make your stool softer and easy to pass. If there is a water deficiency in your body, then it may lead to your faeces becoming hard. In that case, take milk of magnesium, colace etc.

Activities post surgery
You can continue with your normal schedule after this surgical procedure. Carry on running, jogging, exercising, climbing up the stairs etc. even after your surgery. Gastroenterologists recommend that patients should desist from lifting loads weighing more than 10 pounds so that there are no post surgery complications.

Diet after colorectal surgery
Avoid spicy and heavy to digest meals after your surgery. Once the intestines begin working normally, you can continue having your spicy food. Chew your food well to aid its digestion.

Returning to work after colorectal surgery
Most people are back to their work after taking a break of 2-5 days. If the surgery is pretty detailed, you may have to take a break of up to a month. Patients undergoing laparoscopic surgery may have to take a rest of 2- 4 weeks before they report back to work. Take it easy before slipping into your regular schedule. If working hurts after your surgery, don’t do it. If you wish to discuss about any specific problem, you can consult a General Surgeon.

Homeopathy does offers certain medicines for swelling under the eyelids or around the eyelids. Medicines like kali carb, apis, china are often used. But the success of treatment depends on conditions like whether the swelling is oedematous in nature, or there is collection of fat, or there is lax tissue, or if this is a hereditary feature. If the eye bags show any variation in size with the day then they have a much better prognosis with homeopathy.

If the eye bags have developed after some illness or relatively recently, you may get benefit from constitutional treatment, covering you as a person.