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Dr. Apeksha Raj  - Psychologist, Noida

Dr. Apeksha Raj

88 (35 ratings)
MASTERS IN PSYCHOLOGY, BACHELORS IN PSYCHOLOGY

Psychologist, Noida

5 Years Experience  ·  500 - 800 at clinic  ·  ₹300 online
Dr. Apeksha Raj 88% (35 ratings) MASTERS IN PSYCHOLOGY, BACHELORS IN PSYCHOLOGY Psychologist, Noida
5 Years Experience  ·  500 - 800 at clinic  ·  ₹300 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Apeksha Raj
Dr. Apeksha Raj is a renowned Psychologist in Sector-78, Noida. She has had many happy patients in her 5 years of journey as a Psychologist. She is a MASTERS IN PSYCHOLOGY, BACHELORS IN PSYCHOLOGY . You can consult Dr. Apeksha Raj at ELYSIAN FOUNDATION in Sector-78, Noida. Book an appointment online with Dr. Apeksha Raj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 33 years of experience on Lybrate.com. Find the best Psychologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MASTERS IN PSYCHOLOGY - Barkatullah university , Bhopal - 2016
BACHELORS IN PSYCHOLOGY - BHOPAL SCHOOL OF SOCIAL SCIENCES , BHOPAL - 2013
Languages spoken
English
Hindi

Location

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ELYSIAN FOUNDATION

antriksh golf view one , noidaNoida Get Directions
  4.4  (35 ratings)
800 at clinic
...more

ELYSIAN FOUNDATION

Behind Ashoka Garden Police Station Raisen Road BhopalBhopal Get Directions
  4.4  (35 ratings)
500 at clinic
...more
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7 days validity ₹300 online
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15 minutes call duration ₹500 online
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15 minutes call duration ₹700 online
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Patient Review Highlights

"Very helpful" 1 review "knowledgeable" 1 review

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I always used to remain sad and get nervous in every situation and get depressed.

M. Sc Psychology, MS Psychotherapy and Counselling, Internship Clinical Psychology, SFBT Certification
Psychologist, Greater Noida
I always used to remain sad
and get nervous in every situation and get depressed.
Hi, You haven't shared enough details to understand your concern fully and address it. In case your problem of feeling sad and nervousness has been persisting for a long time then please see a psychologist and she will be able to guide you about the best course of action for you. Take care.
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Hi doctor i am 31 year old bachelor going through depression and very small things getting irritated and blasting on to my parents and everyone who ever in front of me, don' t know what is wrong with me.Please do help

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your depression is anger related and this emotion, if not expressed turns inward causing the depression. Anger is energy and when this turns against you, it stifles the natural energy to make you feel tired, dull, listless and lethargic. If someone irritates you even slightly, you can easily flare-up. Then the vicious circle is for you to feel guilty and get angrier with yourself: more the depression. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. The bottom line is to deal with the anger. Do visit a counselor to help you and on that person? s recommendation you may visit a doctor too.
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Since few year's ago I started to searching a job for myself. Also tried for home tuition class but no one gave me to my work money. I was facing some interview also. Now my college is finished. That's why now a job is very urgent for me. But there was no job news for me. By the way my house is so far from mainroad. So that it's default to go back my home at night. In that way one company has offered me for a job. But that night problem arise. I'm a handicap person, also I don't have my father. My mom is working at a home as a cooker. In that way now I'm in a very mental stress. Sometimes I'm going on a distressing mood also with fight on my mom. My mom also forced me to do a job. But now it's so much pressure so that I thought all that issue -- 1) No one trust me also with my situation! 2) If I do good for someone they think about me as Unpleasant person! 3) all time all bad things happens with me! 4) If I Predict some good thing will happen with me but NO it's definitely happen bad/unpredictable things! 5) Also If I hope a good moment but it will be a bad fruitful news! 6) Nobody understand me! 7) I feel so very lonely! 8) I feel like a criminal/sinner/guilty! Please help me to out of this type of problem. I have no money so that didn't go to a psychiatrist. Please help me as soon as possible. I'm looking for a psychological counseling. Please do it on this session it's my request to you respected doctor.

BHMS
Homeopath, Kolkata
Since few year's ago I started to searching a job for myself. Also tried for home tuition class but no one gave me to...
Please do meditation to relieve stress and anxiety Join social group to keep yourself busy Limit use of mobile/chating Take good sleep All days are not equal. Take Kali phos 6x - 4 tabs 3 times daily for next 2 weeks Continue treatment
1 person found this helpful

I am continuously scared of something. Not normal breathing and also not getting good sleep, lot of negative thoughts in mind. And become angry very immediately. Are this a symptoms of depression or something?

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
I am continuously scared of something. Not normal breathing and also not getting good sleep, lot of negative thoughts...
Hello the above mentioned symptoms are indicative of anxiety disorder. Try consulting a psychiatrist or a psychologist for proper diagnosis and treatment.
2 people found this helpful
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Dr. I am now tired .From last 4 years I have been suffering from depression and from last year's ocd. I manages the ocd but depression has made my life hell. I took medicines Nd still taking. I don't know when I'll feel like earlier. Now I am tired .I want to die. What to do.

MD - Psychiatry
Psychiatrist, Chennai
Dr. I am now tired .From last 4 years I have been suffering from depression and from last year's ocd. I manages the o...
OCD and Depression can co-exist, from what you say OCD symptoms are under control and depressive symptoms aren't. But you have not mentioned the medications, dose and how long you have been taking. If for 6 months your taking from a psychiatrist and you do not feel significant improvement, it's wise to get a second opinion. Also give the 2nd opinion same amount of time to show results. All the best.
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I have negative thinking over thinking mind chatter all the time it is always in background it is causing me anxiety chest pain and I can not have proper sleep due to it it is giving me suicidal thoughts and other thoughts I know these thoughts are false but yet they keep coming back I need help urgently I don't have resources to go to psychiatrist please help me.

MA Clinical Psychology, Bachelor of Arts (Psychology), Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear Lybrate user Contact me in private for this. Bhati Mind Care is an online mental and emotional clinic and you can take our services by staying at your home only at an affordable investment. Good luck. Take care.
1 person found this helpful
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I am a 19 years old girl. When I am starting to talk with anyone I think I am going to nervous or what happened with me I didn't know. But I couldn't see the person while I talk to the person and feel uncomfortable. But when I live alone at my room I am totally fine. For this reason I started living more time alone in my room and when I am going to talk with others I afraid that what will they going to think about me as I couldn't see them in the conversation. What should I do? If you can told me I will be highly obliged. Now a days for this reason I am starting to be unhappy all the day. This problem I face from almost one year. It effects my life badly. That's why I will be very happy if I could get rid from this trouble. Because only for this reason others are also start avoiding me and I think they made a bad image about me. Even while I talk with my parents and friends and family members this thing happens every time. So please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am a 19 years old girl. When I am starting to talk with anyone I think I am going to nervous or what happened with ...
Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
1 person found this helpful
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I have a relationship issue, I got carried away and ended up having sex with my boyfriend’s brother. Now he came to know this and broke up with me. Please advice.

MBBS, DNB (PSYCHIATRY)
Psychiatrist, Delhi
Dear There must be something lacking up in present relationship that you ended up with al this mess. Do not allow guilt to dominate urs emotions. If something is bothering you hard, you can go for relationship counselling to understand the things.
3 people found this helpful
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I have very hard pain in my lungs when I breath. I smoke since last 2 year and finally decided to quite smoking. I just wanted some medicine that helps me to clean my lungs and make my lungs as good when it was before smoking.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
BY taking breathing exercises your lungs will be clean in 3 months time and no medicines are needed or is available. Jut stop and you will be fine
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Hello. I am. 18 years old and. I am in depression. My mental health is not so good. I am suffering from headache. What I do. Plz give full daily routine chart for this.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hello. I am. 18 years old and. I am in depression. My mental health is not so good. I am suffering from headache. Wha...
Hi lybrate-user, start your day with outdoor walk, deep breathing exercise, good diet, reading inspiring/self help books, listening to music, talking to your friends, feel happy for all your positive qualities, good friends and supportive people. Have a good sleep relaxing your mind. Have a talk with a counselor for identifying your feelings and engage yourself in positive things.
2 people found this helpful
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