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Dr. Anshuman

Homeopath, Noida

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Dr. Anshuman Homeopath, Noida
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anshuman
Dr. Anshuman is an experienced Homeopath in Sector-110, Noida. You can consult Dr. Anshuman at Progressive Health Clinic in Sector-110, Noida. You can book an instant appointment online with Dr. Anshuman on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Progressive Health Clinic

Vds Market, Shop No-9, Behind Dominos Pizza Noida Sector-110 Noida Noida Get Directions
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My body develops dizziness gradually throughout the day. I don't know the reason 9f this. I take regular diet and do not have any type of depression. I have some tendency of feeling unwell and fear of getting unconscious during daytime. Please guide me how to tackle with this fear and why this happening to me.

BHMS, MD - Homeopathy
Homeopath, Delhi
My body develops dizziness gradually throughout the day. I don't know the reason 9f this. I take regular diet and do ...
Hi, dizziness could be caused due to spondylosis, anaemia, dehydration, high or low blood pressure, or low sugar levels in blood. In your case, I assume you have ruled out bp, diabetes, and anaemia. Drink plentyful of water, (around 3 litres) specially if you are working in a heated environment and see the difference. If not better, go to your physician for further investigations. All the best.
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How to reduce weight fastly. I have tried diets but my mind does not help me to be in diet. I will lose my control when I see food items. How to control that?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to reduce weight fastly. I have tried diets but my mind does not help me to be in diet. I will lose my control wh...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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I am getting lots of pimples and now pitts are visible with scars. What should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am getting lots of pimples and now pitts are visible with scars. What should I do.
DEAR lybrate user...A) apply paste of garlic juice and curd on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of khadirarishta ,at night before sleep...C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals...D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..thanks
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Dear Experts, 80% Cataract in right eye. Operation required Becoz of Cylindrical number *tonic lens * needed as doctors suggested - Name of hight quality tonic lenses: Names given by both doctors: 1. Alcon tonic 2. EnVista 3. Technis Which lens is good? Many thanks.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear Experts,
80% Cataract in right eye. Operation required Becoz of Cylindrical number *tonic lens * needed as docto...
Hello All these are very good with good results... It's difficult to choose any one as all are good You may choose any of them...
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Doctor, Can you prescribe some good whole body skin whitening tablets and soaps for mens with sensitive and oily skin. Prescribe with company brand please. I have an allergy of Creams, Body Talc powder etc.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Doctor, Can you prescribe some good whole body skin whitening tablets and soaps for mens with sensitive and oily skin...
WHITE BODY - L-Glutathione 1500 mg PURE 100% - NATURAL SKIN LIGHTENING PILLS - Support Whitening skin for women and men - 100 days supply.
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My age is 21 and I look like a very slim, please give me some suggestion how can I get normal figure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
It depends on height. If you still looks slim, take 1 glass of hot milk and gee regularly at morning. If you are non vegetarian take mutton as mush as/ mutton soup. Dont miss the food timings, avoid spicy foods, bakery items. Take 1 tsp of ajamamsa rasayana with hot milk daily. For 2 month. Any question consult me again.
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My mother is suffering from thyroid. She has 8.33 tsh. Now she is taking thyrox 25. After medicine tsh is 4.35. Is it ok?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello tsh levels will remain in control when proper treatment is taken and it has to be continued. Level looks ok, but medicine has to be taken.
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I have migraine problem since 3 years. How can I get rid of it? Please reply soon. Waiting for your reply.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day. If doesn't work see local neurologist.
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Hi this questions for my friend Krishna. In childhood he faced sex problems with his neighbors. I mean homosexual. Now he was 23. He can't control the homosexual feeling. He openly talk me he like to have sex with boys. And also he likes girls sex. He told I am bisexual. I was shocked. Its a nature think or unusual? How to clear the problem.? How to come be normal boy? Any problem will come after marriage. Like girls sex. Please give to him good suggestions.

MBBS
General Physician, Chandigarh
Hi this questions for my friend Krishna.
In childhood he faced sex problems with his neighbors. I mean homosexual. No...
Sexual preferences is everybody's personal choice though they are different but you can't say there is anything wrong in that and it depends upon the person himself how he mounds himself for it after marriage it can be unreasonable for you to expect that your partner will accept it she may or may not accept it that will be her choice.
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Doctor please help me I am 29 year male. From last week I am not getting concentration on work always worried about future. Always thinking about negative thoughts its disturbing me alot in work so that even I can not work properly please help me to overcome this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Negative thinking is more to do with your state of mind. 1. Develop self-esteem and make friends with positive thinking people. 2. Every person is unique and nobody is perfect 3. Focus on your positive qualities and feel proud of your achievements 4 Don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule *Don’t keep grudge, anger and envy against any body. 6. Avoid fast food and eat healthy nutritious food. 7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Exercise has a positive effect. It makes you feel better. It fights the stress by creating natural and constructive outlet for releasing negative thoughts and emotions such as anger. 9. Exercise boosts the production of feel good hormones or endorphins. 10. Maintain healthy habits and have adequate sleep 11 Keep helping others without any expectation and it gives immense satisfaction 12. If you still want some medicine, take homoeopathic medicine Alfalfa mother tincture 5 to 10 drops in half glass of water twice daily.
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