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Dr. Anshu Singla

BPT

Physiotherapist, noida

10 Years Experience  ·  300 at clinic
Dr. Anshu Singla BPT Physiotherapist, noida
10 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anshu Singla
Dr. Anshu Singla is one of the best Physiotherapists in Sector-62, Noida. She has over 10 years of experience as a Physiotherapist. She has done BPT . She is currently practising at Prags Physiotherapy clinic in Sector-62, Noida. Book an appointment online with Dr. Anshu Singla on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - IP University - 2007
Languages spoken
English
Hindi

Location

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Shop No-4, B Block Market,Sector-62noida Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 22 year's old male I have body pain from last 2 months please give me a suggestion what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hello Doctor, I am 34 years old now, after my first delivery I got osteo otherwise problem in left hip joint and I was advised by the doctors for joint replacement operation but I didn't undergone for operation. But now I am planning to replace my hip joint, please advise if I go for this operation will I be able to walk as usual and how would be the condition after the operation will it be worst than before? Is this ok if I am not planning for hip joint replacement? Or Will it cause any major disability in future in my aging. Please advise and let me know any few example if you have seen in your career. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello Doctor,
I am 34 years old now, after my first delivery I got osteo otherwise problem in left hip joint and I wa...
Unless you have severe osteoarthritis then replacement at this age is not advisable for the following reasons - 1. The prosthesis does have a time limit and eventually it wears out (the longevity depends on the bearing surface used) and once it wears out then you will have pain and it would need revision surgery. The chances of a hip replacement done at an young age of 35 lasting for more than 7 - 10 years is very slim. Repeated revisions reduce the bone stock and also increases the complication rate. Do you have any xrays so that we can see for what problem you have been advised replacement. Unless we see the xrays we would not be able to comment appropriately.
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I am 30 years old. I went to the gym and did some heavy overhead shoulder press after a months gap. The back of my shoulder/neck started paining. It also pains when I turn my neck to the left and drop my head a little back. Its been a day since this happened. I applied a pain relieving cream.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 30 years old. I went to the gym and did some heavy overhead shoulder press after a months gap.
The back of my sh...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irritate. Angry. Please. Suggest me some helpful home remedies.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irrit...
Hi lyvrate user, pms is due to harmonal imbalance that usually happens before &during periods&sometimes due to any cysts present inside also. Generally mood swings are common in pms. If its so disturbing, then you can try colocynth 200, mag phos 30 potency pills thrice/day one after another, each dose should be 6- 8pills, chewable. These homeo medicines are available in any reputed homeo stores. To get releif pernanently, you need to take constitutional t/t, where selection of drug depends on undrstandibg the tests reports&ur batyre in genersl, phydicals, other c/o. S if any accompanying etc.
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I hav a back and chest acne problem whT should. I do I hav taken medicine suprimox n use lotion caloteral I have use dis bt the problem is whn I stop using again I get pimples wt to do?

MD - Homeopathy
Homeopath, Aurangabad
I hav a back and chest acne problem whT should. I do I hav taken medicine suprimox n use lotion caloteral I have use ...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have knees pain since last week. Am not able to walk constantly tell me the solution.

DNB (Orthopedics)
Orthopedist, Pune
I have knees pain since last week. Am not able to walk constantly tell me the solution.
Apply hot water bag and local volini gel. If no relief get an xray done. If pain relief you should do exercises like cycling.
1 person found this helpful
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My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to third floor by stairs I get tired and feel like asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to th...
BP record and PFT to know cause of breathlessness while climbing. BMD to assess bone strength and xray spine
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Whenever i walk more than 2 km i feel severe joint pain in my both keen joints even i cant step down through stairs without any support and pain in both legs lower knee part and over toe.

MPTh/MPT
Physiotherapist, Coimbatore
This is knee degeneration is called osteoarthritis, take Physio treatment and do quards strengthening exercises
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There are remedy of back pain as well as erectile dysfunction with short minimal urethra stricture for a young man? If yes, how long will be the period for treatment and how much its remedial cost?

MBBS
Sexologist, Panchkula
There are remedy of back pain as well as erectile dysfunction with short minimal urethra stricture for a young man? I...
For erectile dysfunction and back pain,you need to take treatment for two months.and for urethral stricture,you need to go for surgical options.The cost is around ?500 to ?1000 for erectile dysfunction and back pain.
5 people found this helpful
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I have a back pain exactly at the left side and sometimes it even pains at the location exactly below the front left side rib cage. I suspect that I may have some problem with the kidney. I'm not sure though. Could you Please let me know why I have that pain at the back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back pain exactly at the left side and sometimes it even pains at the location exactly below the front left ...
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
3 people found this helpful
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I am 26 years old I have flame in always in urinary system and back pain loss of appetite abdominal pain what should I do doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to get an opinion from a urologist regarding your issues in urinary system. I will also advise you some tests which you can get them at a good lab and let me know the results: cbc, esr, crp, serum electrolytes, serum vitamin d levels do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 45 years old I am suffering from shoulders pain from so many days. What shell I do for that problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 45 years old I am suffering from shoulders pain from so many days. What shell I do for that problem.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 27 year old having backache problem & want to loose weight what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-weight reduction need to be concentrated for overall body frame. - take high amount of protein & fiber -drink adequate amount of fluid -take ginger with mint juices daily. -good sleep (don't sleep immediately after your meal) -regular intensive physical activity take calcium rich natural food sources & expose in morning sunlight for vitamin d absorption.
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I have pain in my under of waist front side where leg connected. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my under of waist front side where leg connected.
What should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
3 people found this helpful
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Hi Doctors, I have L5-S1 pinched nerve in spine since 6 month's. I understand pinched nerve is causing back ache, sometimes leg pain, numbness and all. But since 6 months my testicles are also paining, to examine I gone under abdominal and scrotum (testis) scanning, report showed neither kidney stones nor hydrocele. Could you please suggest me what causes my testicles pain. Its severe most of the times, I can't sit on the floor for long time. Age: 28 Weight: 72 Height: 5" 8 Your reply can help me so much. Thank you in advance.

Orthopedist, Mumbai
Hi Doctors,
I have L5-S1 pinched nerve in spine since 6 month's. I understand pinched nerve is causing back ache, som...
Hii lybrate-user. The testicular pain might also be related to disc compressing l1 root, the scrotal skin has dermatome l1, but also consult a surgeon for a detailed testicular examination and abdominal examination. Mri lumbosacral spine with screening of whole spine will reveal a disc compressing l1 root.
3 people found this helpful
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How to save from backbone pain and how to sleep and walk to make our backbone better.

DHMS (Hons.)
Homeopath, Patna
How to save from backbone pain and how to sleep and walk to make our backbone better.
Dear lybrate user, your back pain is due to postural defect, u, need to correct it, first. Go for, aerobic exercise, suitable for your back muscle, under supervision of a physiotherapist. Take, homoeo medicine. @ rhus tox200-6 pills, thrice a day. @ medorhinum 200-6 pills, once dly. Take, care.
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Its been a week I'm suffering from medium fever. And my both shoulders are in pain. Thus it takes much longer time to get sleep. Normally I don't take any medicine for fever. Shall I need to take medicines for this or its just a seasonal fever?

MBBS
General Physician, Cuttack
Its been a week I'm suffering from medium fever. And my both shoulders are in pain. Thus it takes much longer time to...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
1 person found this helpful
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My right hand getting pain from four months at the joint of right hand. What I can do?

BPTh/BPT
Physiotherapist, Mumbai
My right hand getting pain from four months at the joint of right hand. What I can do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 50 years old suffering from pain radiating in both the legs from past 6mn please help me to come out of my pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 50 years old suffering from pain radiating in both the legs from past 6mn please  help me to come out of my pain.
Take hot fomentation avoid long standing while sitting lower back should be well supported with cushion when doing work while sitting on a chair do make use of foot rest do back isometrics- lie down straight, keep a towel roll under your lower back, press it & hold for 3 sec then relax, 10 repetitions twice daily bridging- lying straight fold your knees, raise your back upwards, hold for 3 sec then relax, 10 repetitions twice daily slr- lying straight, raise your leg straight upto 30-45 degrees & hold for 3 sec then relax, 10 repetitions each leg twice daily prone slr- lying on your stomach repeat the same above exercise do spinal extension- lying on your stomach, hands on sides, raise your chest upwards & hold for 3 sec then relax, 10 repetitions twice daily gradually increase the holding time, like from 5th day you can increase holding time to 5 sec.
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