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Dr. Alok Bhatia

Pediatrician, Noida

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Dr. Alok Bhatia Pediatrician, Noida
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Alok Bhatia
Dr. Alok Bhatia is one of the best Pediatricians in Sector-31, Noida. He is currently associated with Dr Alok Bhatia Clinic in Sector-31, Noida. You can book an instant appointment online with Dr. Alok Bhatia on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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House No C 1/2, Sector 31 Noida Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

B.D.S
Dentist, Gurgaon

Meri beti 11 month ki h uska hath garm pani s jal gya h please koi medicine btaye ki uske nishan na rhe or y nishan kab Tak Tim honge please answer me.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Meri beti 11 month ki h uska hath garm pani s jal gya h please koi medicine btaye ki uske nishan na rhe or y nishan k...
Hello, scald burns usually do not leave scars. Strict sunscreen usage for 3 months and good massage can prevent scarring.
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2 mahine ke baby ko pet dard/constipation ke liye medicine suggest kare. Aur jyada rona na aaye to kya kare?

Pediatrician, Kaithal
2 mahine ke baby ko pet dard/constipation ke liye medicine suggest kare. Aur jyada rona na aaye to kya kare?
Burping for pain abdomen. As far as constipation is concerned, it may be normal in breast fed babies, if stools are not hard
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Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

type diabetes
19 people found this helpful

BHMS, MD - Homeopathy
Homeopath, Chennai
KETOGENIC DIET:

The ketogenic diet is a special high-fat, low-carbohydrate diet that helps to control seizures in some people with epilepsy.
Doctors usually recommend the ketogenic diet for children whose seizures have not responded to several different seizure medicines.
The typical ketogenic diet, called the "long-chain triglyceride diet," provides 3 to 4 grams of fat for every 1 gram of carbohydrate and protein.
Several studies have shown that the ketogenic diet does reduce or prevent seizures in many children whose seizures could not be controlled by medications.
5 people found this helpful

Improve Your Sexual Health

MD - General Medicine
Sexologist, Delhi
Improve Your Sexual Health

Preparing for Penis Enlargement Exercises - 4 Ways to Warm Up Your Manhood

When preparing for penis enlargement exercises, one of the things you have to pay close attention to would the warm up of your penis. Warming up the penis happens to be very important when preparing for penis enlargement exercises and stretches in order to avoid unwanted injuries. Plus, if you do things right, you will get to reap even more benefits than usual once you get to the actual exercises afterwards.

When preparing for penis enlargement exercises, look at it as the same thing as the stretches that you do before working out at the gym. They will also enhance your gains in the same way and help you prevent injuries at the same time.

Preparing for penis enlargement exercises basically entails applying some heat onto your penis through your method of choice. You can either use a heating pad, an infrared lamp, a rice sock or a washcloth for this. Here are some of the different methods for preparing for penis enlargement exercises in more detail:

The Heating Pad Method

The heating pad is one of the most popular penile warm up methods to date since they are cost-effective and easy to find. To use one, just refer to the instructions found with the product itself.

The Infrared Lamp Method

The infrared lamp is most popular in the world of medicine and is used to get inside the skin to heat up the necessary tissues in the penis to warm it up. It may not be advisable to use this method at home, though, since you will need to make it a point to keep your testicles away from too much heat; otherwise, you could burn them without meaning to.

The Rice Sock Method

The rice sock is cost-effective, too. Plus, it is easy to make one. Just look for a sock, buy some rice and make sure you have a microwave handy. Then, fill up your sock with enough rice that will ensure that your penis will still fit into the sock later on. Then, tie the sock shut and place it into your microwave to heat it up.

Most of the time, this will take up to an hour to get the temperature needed to warm up the penis, but this will depend on your microwave, as well. If you have an especially powerful microwave, you can expect the sock to heat up much faster than if you have a less powerful microwave. Your microwave's speed of heating up the sock may depend on the amount of rice that you fill the sock up with, too.

Of course, it would be important to feel the sock before placing your penis in it, as well. If it feels too hot, make sure you let it cool down first to avoid unnecessary burns. On the other hand, if it feels too cool, heat it up in the microwave a little bit longer until you get the desired heat for the warm up.

The Washcloth Method

The washcloth method is by far the easiest method to use when preparing for penis enlargement exercises. Although it might not be the most convenient method since washcloths cannot exactly retain heat for long periods of time, it can save you a lot of money in the long run. You just need to have some patience and dedication when it comes down to it.

Naturally, there are other warm up methods that you can try out, as well, such as warm baths, warm showers and saunas - all of which can help you gain more benefits from your penis enlargement exercises in the end. All you have to do is choose the method that would work best for you.

6 people found this helpful

My daughter is 5 months old. I have started giving outside food. She is always crying even after taking a food. Please suggest solution for this.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My daughter is 5 months old. I have started giving outside food. She is always crying even after taking a food. Pleas...
You should not give any thing other than breastmilk before 6 months. Her excessive crying may be because of insufficient breastfeeding.
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Asthma in Children - Symptoms and Management!

MBBS, MD - Paediatrics
Pediatrician, Mumbai
Asthma in Children - Symptoms and Management!

Asthma, as known to most, is a chronic respiratory condition characterized by swelling and narrowing of the airways with an increased mucus production. The condition can affect children as well adults. However, it is quite disturbing to see that asthma among children is on a mercurial rise. In many cases, children below the age of 5 years seem to be at the receiving end, complicating the things further. What is worse, being so small, some children are not even aware of their condition.

Recognising the Symptoms in Children

There may be a myriad of symptoms that could be an indication of asthma in children. However, not all children will exhibit similar symptoms. 

  1. A child may cough uncontrollably, especially while laughing, crying, playing or even at night (a night cough).
  2. Wheezing is also common in such children. One may also complain of chest tightness.
  3. Breathing troubles such as breathlessness or shortness of breath may be seen in some children.
  4. The child may feel weak and tired.
  5. The chest and the neck muscles also appear to be tightened.
  6. Many children are found to often suffer from cold resulting in a chest congestion.

In some children with asthma, coughing may be the only associated symptom, a condition known as Cough-Variant Asthma.

Factors that increase the risk of asthma in children

  1. Increased exposure to smoke. The exposure can be before or even after birth.
  2. Some children may suffer from hay fever, a kind of nasal allergy that often results in an asthmatic reaction. Eczema can also act as a potential trigger.
  3. Necessary precautions (as much as possible) should be taken for children who have a family history of asthma. Those with a family history of allergies also need to be careful.
  4. Asthma may affect children with low birth weight as well as those with respiratory infections. 

Self-Management

There is no denying the fact that a child with asthma should be under medical supervision with proper treatment. However, self-management can prove to be equally effective to keep asthma under control.

  1. As we all know asthma can be quite unpredictable, affecting the child at any point in time, always keep the medications and the inhaler handy. 
  2. It is always advisable to use a mask (especially those suffering from nasal allergies). 
  3. Get the child well vaccinated especially with the flu vaccination (the yearly vaccination).
  4. There are various factors (pollens, dust, cold, to name a few) that trigger an asthmatic reaction in a child. Identify the triggers and work towards keeping the child away from them as much as possible.
  5. The most important point, be in regular touch with the attending physician and keep an update on the condition.
  6. For school going children, the teachers and the school authorities should be informed about child's condition.
  7. Never panic in front of the child even in the case of an extreme and severe flare-up.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2946 people found this helpful

I am having 3 week baby girl and she is passing green poo since last two days. My wife is not having enough milk. So we are feeding baby with lactogen. What should I do?

MD - Paediatrics
Pediatrician,
Green stools are not a problem. But you should avoid bottle feeding /formula feeding for 3 weeks. Consult a lady doctor or lactational specialist to improve milk production. Avoid bottle feeding till 6 months of age.
1 person found this helpful
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