Dr. Alka Jain

With the increase in environmental pollution, professional work load, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases has increased manifold over the last two decades.

Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gynaecological disorders. Nearly all of them can be traced back to improper ingestion and nutrition, lack of calmness and focus, constant feeling of agitation, listlessness or jitteriness, sedentary or workaholic professional life, or inadequacy of physical exercise and leisure time.

1. Ayurveda and its many uses have since then become important remedial procedures that more and more people are adopting to salvage their health. Its holistic view towards physiological and mental development has brought it to the forefront of non-medicinal remedies for various ailments and general malaise.

2. Ayurveda also brings about visible psychological and spiritual changes in the subject, thus securing an all round development in one’s lifestyle.

3. With proper and suitable lifestyle advice, dietary restrictions and daily-activity management, Ayurveda solves problems that people normally seek to solve with allopathic drugs. Not only is it more effective, Ayurveda therapies and treatments have zero to negligible side effects. The same can however not be said for pharmaceutical drugs.

4. Panchakarma treatment is among the most popular of Ayurveda therapies and it is a rigorous process of detoxification and purification. It suggests and expects you to follow renewed diet charts and exercise routines even after the treatment is technically over.

5. Other rejuvenation therapies include Rasayana, Dinacharya, Ritucharya that also help in bettering your lifestyle.

6. These treatments help to keep your body-weight in check, hypertension at bay and enable you to be lighter, freer and happier in general.

7. It assists in dealing with stress, anxiety, tension, agitation, irritability and misery in a healthier manner.

8. Once you overcome these symptoms of decadent lifestyle that is all around us today, you will automatically rise above crippling lifestyle diseases better than others.

4 myths on IVF you should stop believing right now

In-vitro fertilisation (IVF) is one of the popular Assisted Reproductive Technologies (ART) for treating infertility and helping couples to conceive. The process involves the fertilisation of the egg with the sperm in a laboratory and thereafter, inserting the embryo formed, into the uterus. But lack of understanding about the topic has given rise to a number of myths such as:

Myth 1: IVF increases your fertility levels

Instead of making you more fertile, IVF stops your natural fertility cycle. This is usually done through hormones that are taken at the beginning of the process. The aim of such an action is to essentially put an end to your natural fertility process and create in its place an artificial cycle.

Myth 2: IVF hormone injections make you prone to uncontrollable emotions

In actuality, IVF hormone injections don’t cause you to suffer from out of control emotions but make you happier. This is because they come packed with the female hormone oestrogen, which produce endorphins (brain chemicals) that give you a sense of wellbeing.  The wave of emotions that you end up experiencing is a result of the stress and anxiety surrounding the success of a cycle.  

Myth 3: IVF never fails but is always successful

The success of the procedure depends on a number of factors such as quality and quantity of embryos and age. It is said that chances of conception decreases with age, with women above 40 reporting reduced fertility potential as well as success rate. On the other hand, women below the age of 35 have about 41% chance of getting pregnant.

Myth 4: It causes you to have triplets or twins

No, it’s not necessary for multiple births to take place if you opt for IVF. You can reduce the prospect of having twins or triplets by cutting down on the number of embryos that get inserted into the uterus. If you wish to discuss about any specific problem, you can consult an IVF Specialist.

Mai Dr Mukesh Singh, CEO and founder of Mission Chronic Cure from Delhi. Aaj main aapse share karunga ki male sexual problems and female sexual problem, infertility inn sab ke baare mein aaj aapko jankari dena chahta hoon. Hamare paas mein sabse zyada sexual se related case aate hain, phone se plus aapka physical patient bahut aate hain, youngsters sabse jyada peedit hote hain masturbation hain, early ejaculation hai, semen quality achi nahi hai, aur jo married life hai unki infertility yeh case bahut aate hain aur isme success ratio bahut achha hai. Kyunki allopathy mein jo ek quick treatment hai woh unke liye permanent cure ke barabar nahi hai, unka matlab permanent solution nahi hota hai, woh ek phasic hai wo abhi aap ko aaram mil jayega. Lekin homeopathy mein ek systematic hai uske pass mein homeopathy main agar hum treatment dete hain toh woh kareeb kareeb aapka nahi bhi hoga toh ek mahina ya doh mahine mein usko positive result milte hain jo ki permanent solutions hote hain. Hamare paas mein bahut sare case aise hote hain jo ki regular masturbation se unka jo sexual life hai woh bahut jyada bekar ho chuki hoti hai. Aap unse baatein karne se hi aisa lagta hai ki wo ya to suicide kare ya unko kaise apni baaton ko share kare. Homeopathy main iss cheez ka success bahut achha hai aur generally yeh cases aapke bahut acche result milte hain is cheez mein. Toh agar aapko treatment lena hai toh homeopathy main aap try kare aur homeopathy se hi aapko accha result mil jayega, usme side effects bhi nahi hai joki generally allopathy mein bahut jyada side effects hote hain, kyunki hormonal therapy hai aur hormones ek baar agar disturbance hue toh aapki puri life aapki dikat kar sakti hai. Aap homeopathy treatment le, aur agar aapko lena hai toh aap Lybrate ke through aap aaye aur treatment lijiye. Thank you.