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Dr. AK Upadaya

Ayurveda, Noida

50 at clinic
Dr. AK Upadaya Ayurveda, Noida
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. AK Upadaya
Dr. AK Upadaya is an experienced Ayurveda in Sector-62, Noida. He is currently associated with Om Arpan Nursing Home in Sector-62, Noida. You can book an instant appointment online with Dr. AK Upadaya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Om Arpan Nursing Home

D-7, Anil Vihar, Khora Colony, Main Road, Noida Sector-62. Landmark:- Near Sahil Public School, Noida Get Directions
50 at clinic
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Me scooty sikhati hu to mujhe din bhar dhoop aur mitti me rahna padta hai jise mere hatho ki skin puri tarah kali pad pai hai.please help

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
1 person found this helpful
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Hello Doctors. I am a 28 year old boy. And I have dark spots under my eyes. How can I remove them, kindly help me. I am taking lots of fluid, and I also applied some home remedies (found over internet), but no change. Can you please give me some tips. Thank you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
This is only due to some weakness. Don't worry just take proper diet and simple medicines, please upload it's photo.
11 people found this helpful
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Hello Doctors, I am 32 year old male, and have backache since last 3-4 years, when I wake up in morning, there is too much pain in my backache. I also do yoga (not regularly) but it doesn't effect any thing. Please advice, what am I do in this case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. \nAvoid bending in front. \nPostural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a da
1 person found this helpful
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My Cousin is pregnant now n she is suffering from tooth ache. Doctor suggested not to get treatment till delivery is done. Would please suggest me the ways on how to bypass her pain.

MDS
Dentist, Kolkata
yes she can take painkiller as per advice of her gynaecologist ,,,ask her not to eat from the affected side,,she can do some warm saline rinses.
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I am 52 years old female. Mother of 2 boys. I find 3 fat content bubbles under my right nipple. What is this ?

BHMS
Homeopath, Faridabad
Hello, Your problem can only be diagnosis by a gynaecologist, she will physically examine you, so visit her. Share the details along with the reports with me for treating your case.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight .please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
2 people found this helpful
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Hello My lmp was 10-11-16 and yesterday my hcg beta test came 2282. How about it? Is it high at early stage? And my second question is having fibroid during pregnancy is risky?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This is fine for a 4-5 weeks gestation. Fibroid depends on location and size and can often cause preterm labour.
1 person found this helpful
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I am 58 year old man, I am suffering from back pain. Under knee (leggs) are swelling without pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem this could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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Since 3 or 4 years.. I have pain on my back near scapula.. Its just remain when I sit or with the support of wall. Once it was so serious that I can not breath..

BHMS, DI Hom (London)
Homeopath, Varanasi
There may be cervical spondilytis or rheumatism, go for x ray cervical ap/lat. Consult to a homoeopath.
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I am 26 years old female. I have dark circle problem from many years. I aplied proactive eye serum but after stop applying this serum. Dark circles again appear. It dosen't look like please tell me permanent solution.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
A permanent solution would be your diet, exercise and healthy living. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and a'go' in life -regardless of age. And in a healthy body even a little medicine will do wonders.
2 people found this helpful
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For allergy. I lost somebody close last year and since then feel very depressed and prefer keeping to myself. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Do not stay alone and keep yourself busy. Aim for something good and divert all your efforts towards it.
1 person found this helpful
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He feel very depressed because he lost one of his best friend last year. Hoe can he overcome this situation. Waiting for immediate reply.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu can do self control mind by meditation and yoga and if not fine take antidepressants / anxiety medication
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I am 49 years male having persistent acidity problem, have been taking omeprazole for years now. Whenever I stop taking medicine in 3-4 days there is a burning problem in my throat and chest.Please guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, you have the problem of chronic gastritis as per the symptoms that you have described, though is better to once diagnose the exact problem by taking a consultation of gastroenterolgist. If you already have diagnosis with you then kindly disclose it so that I can guide you more appropriately. Moreover whatever the final diagnosis may be as per your symptoms you will be always prescribed medicines like omeprazole and its similar compositions which may help you temporarily but will not cure, also long term gastritis may lead to deeper and serious complaints like gastric ulcer and similar which then takes longer time to get treated, it is better to intervene as early as possible. Homeopathy can help you to cure this problem permanently after proper case taking. Meanwhile you can make little lifestyle and dietary changes as follows: 1. Drink plenty of water, fruits and salads. 2. Avoid non-vegetarian food as much as possible and strict no to red meat. 3. Dont remain hungry for too long, keep taking frequent small meals rather that overloading your stomach after long gaps. 4. Dont drink cold water during and after meals as it slows down digestion process. Drink half to 1 glass of normal water during meals and after meals dont drink water for atleast 1 hour and still if you want you can take lukewarm water after meals. 5. Keep an interval of at least 2 hours between your dinner and retiring to bed. 6. Avoid excessive spicy, fried and fatty food. 7 do exercises like brisk morning walk or evening walk before dinner, if after dinner, then walk after 1-to 1.5 hours, do not walk immediately after meals.
1 person found this helpful
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Health Benefits of Bhindi (Okra)

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Bhindi (Okra)

Health Benefits of Bhindi (Okra)

Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bike went from my back. I think that pain is showing now.

MBBS
General Physician, Faridabad
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
1 person found this helpful
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I keep on having tummy upsets because of eating outside food. No option. What to do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Try to eat proper food less in oil n masals drink honey n lemon in warm waterdrink lots of water clean one do meditation n excercise daily acupressure will be best for u.
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I have dark circles under my eyes I have tried alot of home made face packs but no result Can you please help me up.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Apply castor oil under eyes, massage it for 1-2 minutes regularly use rose herbal face pack or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on skin and wash it before it gets completely dry or after 20 mins. Use almond oil after it for moisturizing the skin. Follow it for few days to see the change and take next advise accordingly.
56 people found this helpful
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