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Dr. AK Upadaya

Ayurveda, Noida

50 at clinic
Dr. AK Upadaya Ayurveda, Noida
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. AK Upadaya
Dr. AK Upadaya is an experienced Ayurveda in Sector-62, Noida. He is currently associated with Om Arpan Nursing Home in Sector-62, Noida. You can book an instant appointment online with Dr. AK Upadaya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Om Arpan Nursing Home

D-7, Anil Vihar, Khora Colony, Main Road, Noida Sector-62. Landmark:- Near Sahil Public School, Noida Get Directions
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I am losing my hair quickly. I have used all the shampoos but couldn't get any result from these products. What should I have to do against that problem with me?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am losing my hair quickly. I have used all the shampoos but couldn't get any result from these products. What shoul...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
1 person found this helpful
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My dad has ulcer. His stool is continuously getting blackish for occult blood. Can you suggest healthy diet ans fruits for him?

MBBS
General Physician, Cuttack
He is having duodenal ulcer, he has to continue treatment with antacid for 6-8 week. If no response, he has to undergo surgery. Consult gastro enterologist for advice and treatment.
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I am 35 years male I am 97 kg and want to loss at least 15 kg of weight. I can walk briskly for 40 minutes and doing 10000 walking steps daily. I also joined gym recently and doing cycling and treadmill 45 minutes. What should be add on.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 35 years male I am 97 kg and want to loss at least 15 kg of weight. I can walk briskly for 40 minutes and doing ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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I'm 25 yrs old male. I have problem of urinary incontinence. Even after urination, I get urine drops which is not controllable.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, I need some more details as your trouble may be due to problems in urinary tract or outside. So please let me know if you have any other ssymptoms like frequency, weak fow uf urine, burning, incomplete evecuation andd if incintinance is oeristant or inbetween you get few good days. To start with urine examination to confirm or rule out infection which is most common. Second other likely cause would be stricture of urethra: narrowing in urethra. Recently I have been seeing lot of such cases where the cause is fissure in anus wth spasm of sphincter muscle which commonly due to constipation. I(f so start correcting constipation. Please let me knowthe urine report. Dr. Kiran mehta.
2 people found this helpful
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One of my friend having hairfall much she is girl aged 24 uses Himalaya shampoo can you help in ths?

MD - Alternate Medicine, BHMS
Homeopath, Surat
One of my friend having hairfall much she is girl aged 24 uses Himalaya shampoo can you help in ths?
Rub your hair with onion paste before an hour of shower. It will help you turn your hair black. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
1 person found this helpful
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Suffering From Excess Facial Hair - Get Your Hormones Checked!

MBBS, MD - General Medicine, DNB, DM - Endocrinology
Endocrinologist, Gurgaon
Suffering From Excess Facial Hair - Get Your Hormones Checked!

Every woman likes to look into the mirror and find not an extra strand of hair on her face, be it the upper lip or near the ears. While it is not uncommon for women to have hair on these and other areas, most women resort to multiple ways to get rid of this. The pattern of this unnecessary hair growth is very similar to the pattern seen in males normally.

This condition of excessive hair growth is known as hirsutism and can be caused by multiple causes, as listed below.

  1. Genetic or racial: While the European women have a more clean face that is free of hair, the Mediterranean and Indian women are highly likely to have more facial hair growth. There is also a strong family history relation, and it is hereditary.
  2. Androgens (testosterone): This is a male hormone, essential for the development of male sexual characters. Though it is present in very minute amounts in all women, in some, there could be higher than these minimal levels, leading to minor masculine characters, facial hair being one of them.
  3. Hormonal imbalances: There are multiple hormonal issues which can manifest as increased facial hair growth. The two most common ones include polycystic ovarian syndrome ((PCOS)) and adrenal conditions including tumours, Cushing's syndrome, and hyperplasia. In all these cases, there is increased amount of androgens, leading to excessive facial hair.
  4. Medication side effect: Some medications like testosterone, cyclosporine, anabolic steroids, and Minoxidil also lead to increased amounts of facial hair in women. Some other medications used to treat migraines, seizures, schizophrenia, and hypertension can also cause hirsutism. This is indirectly due to increased levels of male hormones in the system, producing these effects.
  5. Birth control pills: These also affect the hormone levels and lead to increased facial hair.
  6. Obesity: Most women with facial hair are also on the heavier side, and most people have a reduction in hair once weight is managed.

Treatment: The underlying cause should be treated for controlling hair growth. If there is an inducing medication, an alternative should be looked at. While hormone levels can be altered, in most cases, not much can be done. These need to be dealt with using one of the following methods - depilatory creams, waxing, plucking, shaving, laser reduction, electrolysis, and weight loss.

When reading through the above, it is obvious that a lot of causes for hirsutism point towards hormones. This also helps identify hormonal abnormalities in the earlier stages. This helps to identify hormonal disorders in their earlier stages, which are managed with lesser complications. The next time you feel there is more hair on your chin or cheeks, get your hormone levels checked. If you wish to discuss about any specific problem, you can consult an endocrinologist.

3044 people found this helpful

I am suffering from influenza virus. I am continuing medicine but it doesn't effective. Please give some advice.

DHMS (Hons.)
Homeopath, Patna
I am suffering from influenza virus. I am continuing medicine but it doesn't effective. Please give some advice.
Hello, take, @ influenzinum 30 x 1= 4 days @ gelsemium 200-6 pills x 3 @ eup. Perf200-6 pills x3 *take, plenty of boiled (cold) water * take, easily digedtible, liquid diet. Report after a wk take, care.
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I'm 17 female. I n my bf had some intercourse it has been almost 3 weeks now there is a little discharge of some fluid is it is a sign of periods? Oranotherthing? My menstrual cycle date is also ahead so is it a sign of this or pregnancy? We had intercourse after he had ejaculatedin washroom for 2 types and later he just inserted and removed so what might be the chances of pregnancy and what is the reason for this discharge?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm 17 female. I n my bf had some intercourse it has been almost 3 weeks now there is a little discharge of some flui...
Discharges are common at the start of menses. However if you have missed a scheduled period this month (i. E. After having an unprotected sexual intercourse, no matter how short it was) you should rule out pregnancy first. Do a urine pregnancy test. If negative just wait fir regular periods to come. If the test is positive it is likely that you might be pregnant. In that case consult a gynecologist.
2 people found this helpful
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I want to loose weight for mu brothers wedding. I have been doing gym n diet for that since month but suddenly I let it all and I am feeling I have gained all again and more and there are just 10 days left for wedding. Is there anything I could do?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to loose weight for mu brothers wedding. I have been doing gym n diet for that since month but suddenly I let ...
In 10 days you can only do a few things like avoid refined cereals, oily and deep fried food, juices, cold drinks and other sugary drinks. Include fibre rich food in your diet like salads, whole fruits, oats etc. Reduce the intake of carbohydrate from you diet. Do exercise like yoga, running and jogging regularly. Drink 8-10 glass of water everyday.
1 person found this helpful

Iam turning 30 this december. I have been gaining weight after consuming certain antibiotics since 2010 due to fever and cough mainly. I was having vitamin d deficiency but its getting cured and my weight has not come down. I have joint pains and due to that can only walk instead of doing exercise. Whenever I lose weight I fall sick. Please guide me as my weight is 80kgs and height is 5 feet one inch.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Iam turning 30 this december. I have been gaining weight after consuming certain antibiotics since 2010 due to fever ...
Hye, thanks for the query. The gain is basically because of fat accumulation which is a survival response of the body. Apart from that the nutrient deficiency will further not help the fat loss. But it is not something that you should be demotivated by. Understand that weight /fat loss involves sensible eating. So, improving nutritional vibrancy is very important. You have to eat the right foods at the right time. Eat small but frequent meals. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. This is very important. Crashing diet will further cause fat accumulation. Avoid junk as far as possible. Exercise at least 4 times a week. Whatever you can manage. Once you can manage brisk walking you can graduate to other exercises. If done under a good trained instructor you can do many exercises. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets or pills or fat burners will only give you muscle and bone loss. The fats will remain as it is. Your diet has to be balanced to get even any benefit from medications. So, try to first follow this seemingly simple tips. Observe for inch loss more than a loss on scale because it's important to have fat loss.
1 person found this helpful
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I am 30 year old male. I am suffering from heaviness in my stomach whenever I ate I feel very heavy and my tummy is also increasing however I am taking outside food only once or twice in a month. Please advise what to do?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 30 year old male. I am suffering from heaviness in my stomach whenever I ate I feel very heavy and my tummy is a...
If the weight gain has increased drastically without making any evident change in food and other physical activities. I recommended you to get your thyroid levels checked. Still for basic weight loss to be achieved maintains a balanced diet of not more than 1500 calories per day. 1. Refined sugars in coffee and tea should be completely stopped, shift to multigrain chapatti instead of only wheat based and have more complex crabs in your snacks time like roasted grain and salads. 2.2serving of fruits should be included but keep the serving size maximum to 1 at one time. 3. Include 1-2 portions of proteins in form of tofu, paneer, sprouts and oat meals daily in the evening time to manage the intake of carbohydrates after 7: 30 pm. 4. Maintain a good balanced of carbohydrates, fats and protein to the ratio and include a cardio session of 45 mins daily for at least 5 days a week to maintain a good health overall.
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Hi Dr.. I am 24years old, having pimples on my face and scars left by pimples. Please give me some homely tips to ignore that scars on my face. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Dr..  I am 24years old, having pimples on my face and scars left by pimples. Please give me some homely tips to ig...
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
8 people found this helpful
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

BHMS
Homeopath, Delhi
I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and update.
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Sir, Am having pimples and black spot on my both cheeks. So please suggest me some methods to get rid of them from home itself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, Am having pimples and black spot on my both cheeks. So please suggest me some methods to get rid of them from ho...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples
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I am on birth control pills .but I have a question. I just completed my one month pack 3 days earlier. N now m waiting for my periods. I had unprotected sex yesterday n today. Though he did not ejaculate inside. Shud I be worried. My last period was on 30th of the previous month.

MBBS
General Physician, Cuttack
I am on birth control pills .but I have a question. I just completed my one month pack 3 days earlier. N now m waitin...
sex during last week of period is safe period. There is no risk of pregnancy since you are under Birth control pill
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Wear light cotton cloths to avoid heat absorption.

I sp my hair are losses. How to I control hair losses. Please kindly give me a solution.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I sp my hair are losses. How to I control hair losses. Please kindly give me a solution.
For hair fall- tab- keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily at night for one months.
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I'm thinking about future continuously without sleeping is there any side effects? Because of over thinking.

MBBS
General Physician, Mumbai
I'm thinking about future continuously without sleeping is there any side effects? Because of over thinking.
By thinking of the future you are not living in present and hence it's better to avoid over thinking
2 people found this helpful
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I asked my mom, she told me it's menstruation which is bleeding .And most important qns. During the period if I push my pussy and that white fluid comes out .wht does it happen? Do I get pregnant or what? .please reply me. I am so scared.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I asked my mom, she told me it's menstruation which is bleeding .And most important qns. During the period if I push ...
Tension overthinking and may be making mistakes which you are afraid of telling can all lead to complications.
2 people found this helpful
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