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Dr. Ajay Bansal

Dermatologist, Noida

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Dr. Ajay Bansal Dermatologist, Noida
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ajay Bansal
Dr. Ajay Bansal is a popular Dermatologist in Sector-31, Noida. You can consult Dr. Ajay Bansal at Skin Clinic in Sector-31, Noida. Book an appointment online with Dr. Ajay Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-1/1C-1/16, At Sector 25/31 crossing, next to Spice Mall, Main Nithari Road, Noida Sector 31Noida Get Directions
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I have dark pigmentations on my face and have done in the past chemical peal but it only made it worse. I have done some non invasive laser but has had very little effect. I am fair skin so these patches really stand out. I have sensitive skin. Would you be able to treat this please. Thank you.

BHMS, DEMS
Homeopath, Pune
I have dark pigmentations on my face and have done in the past chemical peal but it only made it worse. I have done s...
One tablespoon cucumber juice • One teaspoon lime juice • One teaspoon turmeric • One teaspoon glycerine (for dry skin) Preparation: Mix all the ingredients and apply on your face can be applied under and around eyes also. Apply with the help of cotton balls. Leave it for 15 minutes. Wash with cold water .For best results use this face mask daily for a week. Best for oily skin. For dry skin add some glycerine consult me for good result
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My hair are so rough and they have very slow growth and after a limit they stop to grow. What should I do for their softness and growth?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair are so rough and they have very slow growth and after a limit they stop to grow. What should I do for their s...
Medicine German reckeweg calcarea carb 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
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He is having curly hair. What should be possible cheap and home made solution to straight his hair.?

DNHE, Fellowship in Cardiac Rehabilitation, BHMS
Homeopath,
He is having curly hair. What should be possible cheap and home made solution to straight his hair.?
Try a new haircut. In general, the shorter your hair is, the less texture/wave it will show. Do a blow-out on your hair. Although the term may sound strange, a blow-out involves straightening your hair using a blow dryer. After you shower (having shampooed and conditioned your hair), towel-dry your hair and use a comb to brush through it. Then, turn your blow dryer on high for both heat and speed, and begin drying your hair. As you dry your hair, pull the hair straight out from your head with a brush (hence creating a blow-out). Move the air from the dryer up and down these strands as they are pulled from your head; this will dry them straight. Use a coconut milk treatment. It is said that coconut contains hair-straightening properties that work wonders on naturally bringing out your straight strands. Try a mixture of milk and honey. Cow's milk has shown to help get your hair straight, while honey is a good moisturizer and works to condition your hair. Make a mixture of a cup of milk (any fat percentage will work) with 1-2 tablespoons of honey and mix them well. Then, coat your entire head of hair with the mixture; you can carefully pour it on, or spray it on using a spray bottle. Let it soak in your hair for 1-2 hours, and then wash it out with warm water.
23 people found this helpful
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5 Wrinkle Forming Habits You Need to Ditch

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
5 Wrinkle Forming Habits You Need to Ditch

It is  that most wrinkles are caused by the sun and only a small part is caused by the skin aging. Getting wrinkles is also affected by the habits we have. Habits indeed play a vital role in the same.

Sun protection is the most important thing one must to if you want to fight wrinkles. The UV rays are responsible for the breakage of the structure of the skin. The basic structure of the skin is broken layer by layer starting from collagen, elastin and the epidermis thereby giving rise to wrinkles. Some people have are prone to UV damage genetically and it is because of the ethnicity and the skin pigments. 

A given ethnic skin might vary how the structural damage occurs when UV exposure is given. The wrinkles from the sun and those by aging can be easily distinguished. The skin in the under surface of the arm which is mostly sun protected is different from the skin in the upper arm. Also, skin of the breast is different from the V of the chest which is exposed to the sun.

Here are 5 wrinkle forming habits you need to ditch:

  1. Not using sunscreen: One cannot escape the sun and the only way to do it and enjoy the sun is to wear sunscreen. It should be applied daily especially on the face where the skin is thin and delicate.
  2. Squinting: Squinting in the sun is a bad idea and this usually happens when you are not wearing glasses. Next time before stepping out in the sun make sure to wear the glasses as they protect the eyes and will not cause furrow between the brow and the crow's feet.
  3. Not moisturizing enough: If a good moisturizer is not used then it leads to crinkles in the skin which are wrinkles deep under the skin. Crinkles can be reversed if a moisturizer is used followed with exfoliation of the dead cells. Start moisturizing as all skin types from dry to oily need it.
  4. Smoking: This is bad not only for health, but also for the skin. Tobacco and other chemicals in cigarettes can lead to damage of the skin's fiber and elastin. Smoking also restricts the blood flow, thereby making it difficult for the oxygen and nutrients to stay in the skin.
  5. Pursing the lips: Regular sipping drinks through straws, cigarettes and sour expressions can all lead to wrinkling around mouth. Even though it is a gradual process, it is going to leave a mark. Say bye to pursing of the lips to get rid of unnecessary wrinkling.

Related Tip: "Getting Rid of Wrinkles"

3934 people found this helpful

Lybrate | Dr Rinku Shah speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Vadodara
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Lybrate | Dr Rinku Shah speaks on IMPORTANCE OF TREATING ACNE EARLY 

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My age is 25 years. I have acne and pimple problem from last 5-6 years. I have also taken treatment but issue still persist. What should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My age is 25 years. I have acne and pimple problem from last 5-6 years. I have also taken treatment but issue still p...
Take pituitarinum 200 1 dose tomorrow morning, 2nd dose tomorrow evening. This happens because of excessive heat in body. Still if you do not get result within 1 week. Please inform me.
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I m 16 years old and there are are two big acne marks one on my each cheek which don't look nice and is hampering my confidence. I tried many things but failed. What to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 16 years old and there are are two big acne marks one on my each cheek which don't look nice and is hampering my ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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I have heat spots in my face since 4 months. Earlier it was less now it is very high in my face.

DHMS (Hons.)
Homeopath, Patna
I have heat spots in my face since 4 months. Earlier it was less now it is very high in my face.
Hello, Lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care Turmeric powder mixed with honey be applied on affected area, evenly to get a better results make your skin shining & flexible.
2 people found this helpful
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I m suffering from oily skin n pimples, dark skin, Can you suggest me what should be done?

BHMS
Homeopath, Faridabad
I m suffering from oily skin n pimples, dark skin, Can you suggest me what should be done?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
2 people found this helpful
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I have black spots as well as pimples and also I want to gain weight above 60 KGS.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spots as well as pimples and also I want to gain weight above 60 KGS.
Hi… A) apply paste of milk and fine powder of turmeric on face, two times in a day B) take 30 ml of RUBYCLIN liquid before meals C) take 1 tsf of haridra khand after meals D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
5 people found this helpful
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Hi, my hair is becoming thin and slowly I am getting bold. Can you suggest me what precautions should be taken so that my hairs can grown and have strong. As I'm 23 years old have silky hairs.

BHMS
Homeopath, Faridabad
Hi,  my hair is becoming thin and slowly I am getting bold. Can you suggest me what precautions should be taken so th...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
3 people found this helpful
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Past few months I got psoriasis. Its so itching. I am using candid ointment it works but for a short period. What should I do for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Past few months I got psoriasis. Its so itching. I am using candid ointment it works but for a short period. What sho...
Hii lybrate-user, as you are having psoriasis in the age of 20, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am facing hair fall problem since last few weeks. I lose almost 200 hairs every day. Please suggest.

MD - Dermatology
Dermatologist, Pathanamthitta
I am facing hair fall problem since last few weeks. I lose almost 200 hairs every day. Please suggest.
Hair fall can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress.
18 people found this helpful
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What should I do for removal of dark spots, And what should I use for the removal of the dark spots on the face. The.

BHMS
Homeopath, Chennai
What should I do for removal of dark spots, And what should I use for the removal of the dark spots on the face. The.
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance
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I m having itching in my inner thighs and it is giving too much trouble. What is it n how to prevent this itching from happening?

MBBS
General Physician, Mumbai
I m having itching in my inner thighs and it is giving too much trouble. What is it n how to prevent this itching fro...
It might be due to fungal infection and At bedtime wash the lesion with soap and water and apply micogel ointment for a month
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Hi I am a 20 year old boy. The problem which is trubbling me is that the black heads in my nose ad cheeks. Followed by an oily environment in my nose. Does it have a home remedy or should I consult the doctor? Else please provide me the name of fee medicines to apply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am a 20 year old boy. The problem which is trubbling me is that the black heads in my nose ad cheeks. Followed b...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap......
1 person found this helpful
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Hello, recently i have visible dark spots on my skin, and it is spreading on my whole body, even i have one on my face also i have noticed it just today. Please help me as i don't want it to spread further any more.

MBBS
Dermatologist, Hyderabad
Dear, Dark spots on face and body could be because of pigmentation, any allergies to particular foods or cosmetics and other conditions. Pigmentation can occur due to sun damage, ageing, stress, or any other factors. It can be treated very effectively with very advanced treatments. It would be helpful if you can come to clinic once and show so that we can help you in treating this before it spreads more. Thank you.
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Iam loosing hair quickly and also I have a white hair in my young age itself and there also splitants can you please help me in this case.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Iam loosing hair quickly and also I have a white hair in my young age itself and there also splitants can you please ...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Can I use indulekha bringaraj oil for hair loss? I heard that it turns black hair to grey and there will be heavy hair loss if we stop using it. Is this true.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I use indulekha bringaraj oil for hair loss? I heard that it turns black hair to grey and there will be heavy hai...
Do not use that take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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Hair Fall Treatment at Home in hindi - बाल गिरने का घरेलू इलाज

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hair Fall Treatment at Home in hindi - बाल गिरने का घरेलू इलाज

बालों की एहमियत भला कौन अनजान है। बाल हमारी सुंदरता में अहम किरदार निभाते हैं। जिनके घने लम्बे सुंदर लहराते बाल हों उनकी शक्ल कुछ कम अच्छी हो तब भी उनका कॉन्फिडेंस बरकरार रहता है। बालों पर कितने ही गीत गजल लिखे जा चुके हैं जो हमारे लिए अपनी एहमियत बयां करते हैं। बालों को श्रृंगार का खास हिस्सा माना जाता है। कई बार वे लोग जिनके सर पर बाल नहीं वे सरेआम लोगों के बीच मे शर्मिंदा हो जाते हैं। खासकर तब जब वह व्यक्ति महिला हो। उनके चेहरे पर एक पछतावा साफ नजर आता है कि काश इन बालों को गिरते समय रोकने के उपाय कर लिए होते।
आजकल कम उम्र से ही लोगों के बाल गिरने लगते हैं और बालों की इस परेशानी से कोई व्यक्ति विशेष नहीं बल्कि महिला पुरुष बड़े छोटे सब इसके शिकार हैं। हालांकि हेयर स्पेशलिस्ट का कहना है कि रोजाना 50 से 100 बालों का झड़ना आम बात है। लेकिन जब यह संख्या बढ़ जाती है और बाल पतले होने लगते हैं और गंजा हो जाने की नौबत आ जाती हैं तब उस अवस्था को एलोपीशीआ कहते हैं।

वर्तमान में लोग अस्वस्थ जीवनशैली, खान, पान, प्रदूषित वातावरण, हार्मोनल के बदलाव आदि के कारण कम उम्र में ही इस बीमारी का शिकार हो जाते हैं। और सही समय पर समस्या को अनदेखा करके एक दिन बालविहीन सर के हो जाते हैं। हालांकि बालों को दुबारा पाने के कुछ बाजारू उपचार हैं पर, इनके साइड इफ़ेक्ट और भारी दाम को हर कोई नहीं झेल पाता। पर अब चिंता करने की जरूरत नहीं है। हम आपको बताएंगे कुछ ऐसे घरेलू उपाय जिसे आजमाकर आप अपने बालों के प्रति बेफिक्र हो जाएं। 

1. हिना 
एक कटोरी में 250 एम.एल. सरसों का तेल लें और उसमें 60 ग्राम सूखा और साफ किया हुआ मेंहदी का पत्ते डालकर पत्तियों के पूरा जलने तक उबालें और फिर सूती कपड़े में इस मिश्रण को छान लें। ठंडा होने के बाद हवाबंद जार में इस तेल को डालकर रख दें। नियमित रूप से इस तेल को बालों में लगायें।
एक कप हिना पावडर को एक कप दही में डालकर अच्छी तरह से मिला लें। बालों में इस मिश्रण को लगाकर सूखने के लिए छोड़ दें। उसके बाद पानी से धोने के बाद माइल्ड शैंपू से बालों को धो लें।
हममें बालों को रंगने और कन्डिशनर के रूप में इस्तेमाल करने के लिए आम तौर पर हिना का ही इस्तेमाल किया जाता है। हिना को जब सरसों के तेल के साथ मिलाकर बालों में लगाया जाता है तो यह बालों को मजबूती प्रदान करने के साथ-साथ बालों को झड़ने से रोकते हैं।

2. आंवला 
आंवला के फल को पीस लें या आंवला पावडर का भी इस्तेमाल कर सकते हैं। एक कटोरी में दो छोटा चम्मच आंवला का जूस या पावडर लें और उसमें दो छोटा चम्मच नींबू का रस डालकर अच्छी तरह से मिला लें। उसके बाद उस पेस्ट को सिर पर अच्छी तरह से लगाकर सूखने के लिए छोड़ दें। सूखने के बाद गुनगुने गर्म पानी से बालों को धो लें। बालों की झड़ने की समस्या के निदान के लिए आंवला सबसे अच्छे उपचार के रूप में काम करता है। क्योंकि इसमें विटामिन सी और एन्टी ऑक्सिडेंट्स प्रचुर मात्रा में होते हैं। इसको इस्तेमाल तो कर ही सकते हैं साथ ही इसका नियमित रूप से सेवन करने पर भी लाभ मिलता है।

3. अंडा 
एक कटोरी में एक अंडे की सफेदी लें और उसमें एक छोटा चम्मच ऑलिव ऑयल डालकर अच्छी तरह फेंटकर मिला लें। इस मिश्रण को सिर पर और बालों में अच्छी तरह से लगाकर पंद्रह से बीस मिनट के लिए सूखने के लिए छोड़ दें। उसके बाद पानी से बालों को धोने के बाद माइल्ड शैंपू से साफ कर लें।
सल्फर का दूसरा अच्छा स्रोत अंडा होता है, जिसमें प्रोटीन और मिनरल के साथ आयोडिन, फॉस्फोरस, आयरन और जिन्क होता है, जो बालों के विकास के बहुत ज़रूरी होता है। ऑलिव ऑयल के साथ मिलाने पर यह और भी प्रभावकारी हो जाता है।

4. नारियल 
नारियल को पीसकर दूध निकालकर उसमें थोड़ा-सा पानी मिला लें। जहाँ पर बाल पतले हो रहे हैं या गंजे होने के आसार दिख रहें है, उस जगह पर इस दूध से मालिश करें। रात भर यूं ही रहने दें और अगले सुबह पानी से धो लें।
नारियल के तेल से अच्छा दूसरा कोई विकल्प हो ही नहीं सकता है। नारियल के दूध में प्रोटीन, फैट, मिनरलों में पोटाशियम और आयरन होता है जो बालों को झड़ने से रोकता है। नारियल के तेल में भी यही गुण होता है, जो बालों को सिरों से लेकर जड़ों तक मजबूती प्रदान करने के साथसाथ बालों को झड़ने से रोकता है।

5. जपाकुसुम
जपाकुसुम के कुछ फूलों को पीसकर नारियल के तेल में डालकर अच्छी तरह से मिला लें। इस पेस्ट को सर पर और बालों में अच्छी तरह से लगाकर कुछ घंटों के लिए यूं ही छोड़ दें। फिर बालों को पानी से धोने के बाद माइल्ड शैंपू से साफ कर लें।
दक्षिण भारत की महिलाओं के काले घने लम्बे बालों का सीक्रेट है नारियल का तेल और जपाकुसुम होता है। यह बालों को पौष्टिकता प्रदान करने के साथ-साथ रूसी के समस्या से भी राहत दिलाने में मदद करता है। जपाकुसुम फूल का नियमित रूप से इस्तेमाल करने पर बाल झड़ना कम हो जाते हैं।

बताए हुए इन टिप्स को आजमाएं और पाएं घने काले सुंदर बाल, पर ध्यान रहे कई बार बालों की दशा खान पान से प्रभावित होते हैं, इसलिए इन उपायों को अपनाने के साथ ही हेल्दी डाइट और हेल्दी लाइफस्टाइल भी अपनाने की कोशिश करें इसका पॉजिटिव इफ़ेक्ट आप बहुत जल्द महसूस करने लगेंगे। 
 

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