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Dr. Abhinav Tyagi

MPTh/MPT

Physiotherapist, Noida

7 Years Experience
Dr. Abhinav Tyagi MPTh/MPT Physiotherapist, Noida
7 Years Experience ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Abhinav Tyagi
Dr. Abhinav Tyagi is a popular Physiotherapist in Sector-33, Noida. He has over 7 years of experience as a Physiotherapist. He studied and completed MPTh/MPT. He is currently practising at Vikalp Physiotherapy Clinic in Sector-33, Noida. Save your time and book an appointment online with Dr. Abhinav Tyagi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPTh/MPT - Chaudhary Charan Singh University - 2009
Languages spoken
English
Hindi

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I am 23 old female, I have a back ache since 2 years, what should I do.?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I am 23 old female, I have a back ache since 2 years, what should I do.?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
2 people found this helpful

I am 46 year old and suffering from muscular pain in both foot only daily 24 hour since long time but no any body effect. All body is good except this both foot pain. Kindly advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 46 year old and suffering from muscular pain in both foot only daily 24 hour since long time but no any body eff...
Do check with neuro physio or rheumatologist for gout or any other pathological cause for your pain and correct management.

I am 27 year old female. I am suffering back pain since last 4 month. I am taking tramadol tablet for back pain but it gives short time relief but not a proper relief of pain permanently. So please tell me a permanent treatment of my back pain.

Orthopedist
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I am 27 year old female. I am suffering back pain since last 4 month. I am taking tramadol tablet for back pain but i...
Back pain is a general symptom caused by a large no of causes. In your age group it is most commonly postura ie due to wrong posture during work or wrong type of bed. For that you should sit straight in chair and use hard bed firm matters for sleeping. Avoind bending for lifting weights and do back strengthening and extension exercises. If still not relived you should get an x ray done to rule out other causes.
1 person found this helpful

I am 20 yrz old and have backache since 5 years

MS - Orthopaedics, MBBS
Orthopedist
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I am 20 yrz old and have backache since 5 years
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have pain in my right hand shoulder and whole hand from last one week. Taken out the X - ray, it shows spondylitis early changes. So please suggest what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my right hand shoulder and whole hand from last one week.
Taken out the X - ray, it shows spondylitis ...
Tk firstly physiotherapy treatment swd tens therapy for 1 week after relief do isometric exercise and avoid heavyweight and computer work, strain.

I have backache last 4 months please advice what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.

I had fracture in knees. Its pain still last. Swelling occur in evening. Has been a month after plaster was cut. What to do.

MD(EH)/AM/Accupressure
Acupressurist
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I had fracture in knees. Its pain still last. Swelling occur in evening. Has been a month after plaster was cut. What...
You should take Symphytum homeo medicine in 30 potency thrice a day. cal.Phos 12 x daily four tablets once in a day for one month. Apply Ruta Q on the knee thrice in a day.

My caesarean delivery done 15th day before. I have back pain. Please advise me what to do.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist
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My caesarean delivery done 15th day before. I have back pain. Please advise me what to do.
Hot fomentation and any pain killer gel, also continue your vit d and calcium supplements. Start doing exercises for your back muscles.
1 person found this helpful

Tips to Improve Hip Mobility

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist
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One part of the human body is essential for the efficient functioning of another. The hip joint provides support to your overall body weight while you are at ease or in motion. Suffering from medical problems pertaining to the hip can impede free movement; walking, running, stooping, sitting or even lying down will cause immense pain and discomfort in such a situation. While certain bodily disabilities come with old age and are in most cases unavoidable; some others can actually be controlled through physical exercise.

Take a look at a few stretches to improve your hip mobility:-

Stretch like a pigeon- this yoga loosens up muscle tension in and around a person's hip. Your right leg must be stretched behind while the upper part of your body bends over a folded left leg in front. Your head rests on your coupled hands. This stretch improves the shape of your hip as well.
Try to be an eagle for hip firmness- to align your body in the perfect eagle pose; you probably need to be a conjurer; that is the kind of flexibility the posture requires. Be a half chair making your hands intersect above your head while your left leg crosses the right one. The pressure is on your hip making it strong. Your body has to be in one single line.
Sit in the chair pose- crouching on your haunches with your torso inclined to the front is a good way to better hip mobility. This exercise also relieves you of back pain. It adds potency to the muscles of your upper thighs thus giving a well- rounded hip extra support.
Stoop in the downward doggy pose- the downward doggy pose helps you concentrate on the fullness of your hips. The back muscles are stretched and the problem of a small, rickety hip is dealt with through this yoga. Your legs should be erect at the knees and should be stretched apart depending upon the width of your hip. The rest of your body should bend in a forward arch while your spread hands touch the ground.
Try out the benefits of world's greatest stretch- world's greatest stretch involves a series of stretches that not only accentuates your hipline making your hip muscles adaptable to stress but also tones muscles in other parts of your body. It is a three- fold exercise. The second step is the most difficult where your body is balanced on a half folded right leg and you're required to touch the ground with your right elbow.
Tips to Improve Hip Mobility
3543 people found this helpful

I am feeling pain in my right hip and some time this pain goes down to my right leg, in morning it become more. Why this is happening.

BHMS
Homeopath
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I am feeling pain in my right hip and some time this pain goes down to my right leg, in morning it become more. Why t...
Hi. It seems to be Sciatica! Visit a nearby general physician, get yourself examined. Meantime, take homoeopathic medicine Mag. Phos. 6x/ thrice daily for pain.
1 person found this helpful

I am 29 years old male having muscular problem from my neck to whole back. feeling tired everytime. Please help me.

BHMS
Homeopath
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I am 29 years old male having muscular problem from my neck to whole back. feeling tired everytime. Please help me.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back

I have acute pain in my legs and heels. I am 53 years old. Especially left knee hurts a lot.

MBBS, MS - Orthopaedics
Orthopedist
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I have acute pain in my legs and heels. I am 53 years old. Especially left knee hurts a lot.
Kindly show me x-rays of your knee. In the mean time you may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful

Sir, I have knee pain from past 6 years. Now I am using pain relief gel for this pain. Please suggest me a doctor for permanent treatment.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
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Sir, I have knee pain from past 6 years. Now I am using pain relief gel for this pain. Please suggest me a doctor for...
For knee pain or any joint pains. Pain killer is only temporary remedy. You should apply some bone rejuvenation oil and intake lubrication medicine which will applies on the joints. Just 3 months medication 100% curable.Thanks.
1 person found this helpful

I am a 20 year male and I hve pain in my knee and its from 1 month I have taken many medicines but still pain is there Wht should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 20 year male and I hve pain in my knee and its from 1 month I have taken many medicines but still pain is ther...
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days but not relief what to do?

D.P.T
Physiotherapist
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I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days ...
Dear user, go for inferential and ultrasonic therapy to reduce pain. Do some back strengthening excercises to gain strength. Avoid long standing. Sitting posture must be cirrect. Driving more than 40 kms. Take a halt for 5 mins and move.
2 people found this helpful

Hi. I have knee pain for over 2 years. Had gotten surgery done and there was temporary relief but the pain has started again.

MD - Alternate Medicine, BHMS
Homeopath
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Hi. I have knee pain for over 2 years. Had gotten surgery done and there was temporary relief but the pain has starte...
You should go for physiotherapy and after it is over continue doing the exercises regularly. It will help you with the pain and walking also.

While travellingby ihad my left kneeslightly twisted there was no swelling but there wasa slight pain onthe side of left knee.Iam not able tobend my left leg.The stiffness inthe left leg subsides after doing stretcch exercises Its been like this for the last three days what should i do.Iamalso a tennis player.When caniresume my games .Myage issixty three

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise for Knee. Wear knee cap open patella. Take calcium and methylcobalamine supplement with Glucosamine

I have leg pain if I stand for 1 hour also it is like something running through the leg please provide a suggestion.

BHMS
Homeopath
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I have leg pain if I stand for 1 hour also it is like something running through the leg please provide a suggestion.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful

I have back pain last 3 days.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
4 people found this helpful

Feel burning sensation on the foot and palm, I am not diabetic, What should i do?

BHMS
Homeopath
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Feel burning sensation on the foot and palm, I am not diabetic, What should i do?
Please do a HbA1c test Also test for Peripheral neuritis to know the reason for same and then the treatment for same.
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