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Dr. A.k

Homeopath, Noida

Dr. A.k Homeopath, Noida
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. A.k
Dr. A.k is one of the best Homeopaths in Sector-22, Noida. You can meet Dr. A.k personally at VICHITRA HOMEO & YOGA CLINIC in Sector-22, Noida. You can book an instant appointment online with Dr. A.k on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I-007,SECTOR-22, Branch-LGF-17,Crossing Plaza MarketNoida Get Directions
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My height weight ratio is very baad. Tried every thing to reduce my weight but I can't. Please advice some good food habit to reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My height weight ratio is very baad. Tried every thing to reduce my weight but I can't. Please advice some good food ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
1 person found this helpful
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I want to reduce my obesity.. What show i do.. Regarding food and exercise

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to reduce my obesity.. What show i do.. Regarding food and exercise
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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She is pregnant from last four months but now these days she feel immediate little pain daily at lower part of abdomen what is the reason.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
She is pregnant from last four months but now these days she feel immediate little pain daily at lower part of abdome...
that pain us because of pressure on the urinary bladder n the intestines. pregnancy will grow n simultaneously press the other organs. keep the urinary bladder emptied always n don't eat fried besan things. pain is always a normal component of pregnancy. nothing to worry
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How to control hypertension and please suggest some food and meditation which can lower the high bp.

BHMS
Homeopath, Faridabad
How to control hypertension and please suggest some food and meditation which can lower the high bp.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. Revert me after 15 days.
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I'm 21 years old and I smoking habit. But only 1cigrate twice a day. I got small holes on my tonsil in my mouth. I have no pain but my throat is sore. How to cure it and prevent it. Is there any danger to be worried.

MD - Psychiatry
Psychiatrist, Chennai
painless holes are more likely to be cancerous, so dont delay and immediately consult a surgen and take a biopsy of the tissue and see. All the best
1 person found this helpful
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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From last one week I am drinking coconut water daily at night after food. Is it harmful of drinking daily coconut water? if not then what are the benefit of drinking daily. And can I continue or not?

MBBS
General Physician,
From last one week I am drinking coconut water daily at night after food. Is it harmful of drinking daily coconut wat...
Dear young boy, it's healthy, not of any thing wrong. Coconut water is a natural sterilised, good essential mineral water full of vitamins, minerals, energy, can be continued for long time- not recomonded in late evenings because it will ask for frequent urination in night, will disturb sleep. I am sure of satisfactory answer, you just got.
5 people found this helpful
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Hello sir my hair is now start to white and falling problem another problem is my weight is very low as campair to my age and height please suggest me diet to remove these problem very soon my weight is 50 kg.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello sir my hair is now start to white and falling problem another problem is my weight is very low as campair to my...
Hi lybrate-user, Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and PRP show significant long term effects. There are many reasons for premature whitening of hair. Some of them are: Stress, environmental pollution, Sun -exposure and Genetic predilection. There are medications and serums available which can reverse and prevent hair whitening and work well till age of 30-35 years. To gain weight, you need to take high protein and high calorie diet with regular strength training exercise.
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I am 23 years male and have fungus infection. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am 23 years male and have fungus infection. What should I do?
Please take following medicine:- brim stone - 30 / 5 drops in little water thrice a day for one week. Revert back after one month with feedback.
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Is there any way to get rid of addiction towards masturbation. And Whenever I see opposite sex I do masturbate. Please give some guidance to stop.

BHMS
Homeopath, Sindhudurg
Is there any way to get rid of addiction towards masturbation. And Whenever I see opposite sex I do masturbate.
Pleas...
Over-masturbation Preventive technique and treatment Most of the teenagers and young adults both male and females they don’t know how to stop masturbation. Homoeopathy is excellent treatment to stop masturbation And for removing side effects of over masturbation. Homeo medicines works well in over masturbation side effects for both male and female. You can Consult me for homoepathic treatment without side effects.
18 people found this helpful
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Hello, for my wife having no cells to geting pregnancy we tried fertility center but we have failed so what treatment we want to take her age was 32 only so pls guide us. Thanks

MD - Maternity & Child Health
Gynaecologist, Bangalore
Oh sorry for tht. I do ve good infertility specialist known. But befor tht cud u pls get me the file of ur wife so tht i can guide u in a proper direction for further treatment.
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I am 68, diabetic, with BP, taking insulin and Linagliptin 5 mg, under and glynase XL 5 mg to control my sugar. By drinking 1 peg of alcohol effects my sugar control? please advise. Thanks Dr.

MD Pediatrics
Pediatrician, Faridabad
I am 68, diabetic, with BP, taking insulin and Linagliptin 5 mg, under and glynase XL 5 mg to control my sugar. By dr...
As long as your sugar is under control, you can afford one small drink. Always include 30 minutes of exercise in your schedule and eat out of need, not out of greed.
1 person found this helpful
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My upper joints of fingers pain allot since a month. Gets stiff in the morning for few mins. Specially ring n small finger of left hand. Sometimes my knee also hurts while walking. My weight is normal 46 kgs n height 4'10.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My upper joints of fingers pain allot since a month. Gets stiff in the morning for few mins. Specially ring n small f...
Do contrast bath therapy for hand & fingers twice a day Do ball squeezing multiple times a day Do hand & fingers stretches Apply hot fomentation at knee Do knee isometrics exercise Do static quadriceps exercise Avoid long standing & make less use of stairs Avoid overexertion
1 person found this helpful
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I am a 20 year old male and am suffering ulcers since 5 days and am already using orasore and other sprays This is not working should I go for a laser or not.

BDS
Dentist, Vadodara
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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Please suggest ways to gain more oxygen in body ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Aerobic exercise is any exercise that increases the level of oxygen in the body. walking, jogging, cycling, dancing, or swimming, conditions the heart and lungs to work more efficiently. Both work to maintain our maximal oxygen uptake. deep breathing exercise also helps Plants are an amazing way to increase the oxygen content in your home so that you breathe good quality oxygen
2 people found this helpful
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Hi I am 27 years boy having 78 kg weight hight 5.5 ft I joined jim past 1 month and doing regular exercise kindly suggest me what diet plan should I follow so that I can loose my weight as well as I build my muscle also Thanks.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I am 27 years boy having 78 kg weight hight 5.5 ft I joined jim past 1 month and doing regular exercise kindly sug...
Take high protein foods as a pre and post workout food.take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Avoid junk and fast food completely. take high fiber low fat diet to reduce unhealthy weight.
1 person found this helpful
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Diet for Nasal Allergy

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Diet for Nasal Allergy

Diet for nasal allergy

Certain foods and drinks can make allergy symptoms better or worse

Foods that help
1- seafood containing omega 3 fatty
Acids
2- fruits and vegetables containing vitamin c and e.
3- hot drinks and soup
Help break up mucus and making it
Easier to cough up mucus
4- yogurt
Natural source of vitamin d
5- drink water
6- honey

Foods to avoid
1- processed foods
Contain highly unsaturated fats and proinflammatory trans fats that worsen inflammation
2- alcohol
Cause swelling and stiffness in the nose can make symptoms worse.
 

1 person found this helpful

How to get rid of acne soon.

Advanced Aesthetics
Ayurveda,
How to get rid of acne soon.
Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp. Although there is no definitive cure, there are many simple and easy natural cures using common ingredients found in your pantry and refrigerator to prevent or minimize the problem the acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective. 1. Put orange peel in the sun and let it completely dry out. 2. Grind the dried peel into a powder and add water to make a paste. 3. Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water. These simple and easy-to-follow natural treatments for acne can solve the problem to some extent. For best results, you must also live a healthy lifestyle. If you cannot successfully treat your acne with these home remedies, any querries you should consult a doctor.
5 people found this helpful
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I have suffering from fever since 2 To 3 Days. What should I do? Please tell me the solution. Have I viral? Please tell me the symptoms of viral.

MBBS
General Physician, Mumbai
I have suffering from fever since 2 To 3 Days. What should I do? Please tell me the solution. Have I viral? Please te...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and in viral fever there will be body pain with joint pain
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How we can reduce the fat in our bady? Is that we can reduce within 2 months?

BHMS
Homeopath,
How we can reduce the fat in our bady? Is that we can reduce within 2 months?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do Surya Namaskar , yoga asans. 4. avoid sweets, oily, spicy, junk food, chocolates. 5. drink plenty of water daily. 6.Eat good quantity of green vegetables, salad and fruits.
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