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orthoDoc clinic

  4.3  (18 ratings)

Orthopaedic Clinic

C33,sector23 Noida
1 Doctor
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orthoDoc clinic   4.3  (18 ratings) Orthopaedic Clinic C33,sector23 Noida
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about orthoDoc clinic
orthoDoc clinic is known for housing experienced Orthopedists. Dr. Naveen Pandita, a well-reputed Orthopedist, practices in Noida. Visit this medical health centre for Orthopedists recommended by 84 patients.

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C33,sector23
Sector-23 Noida, Uttar Pradesh - 201301
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I have a desktop job since 10 years and I'm having back pain and I had childhood accident that effected my back bone. please help.

Orthopedist, Noida
I have a desktop job since 10 years and I'm having back pain and I had childhood accident that effected my back bone....
Correct your posture and sit straight on chair. Take frequent short breaks during your work and do back strengthening and extension exercises.
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I am 27 year old female. I am suffering back pain since last 4 month. I am taking tramadol tablet for back pain but it gives short time relief but not a proper relief of pain permanently. So please tell me a permanent treatment of my back pain.

Orthopedist, Noida
I am 27 year old female. I am suffering back pain since last 4 month. I am taking tramadol tablet for back pain but i...
Back pain is a general symptom caused by a large no of causes. In your age group it is most commonly postura ie due to wrong posture during work or wrong type of bed. For that you should sit straight in chair and use hard bed firm matters for sleeping. Avoind bending for lifting weights and do back strengthening and extension exercises. If still not relived you should get an x ray done to rule out other causes.
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I am 32 years old and having pain in the back angle of right foot during morning walk with my shoes. Please suggest.

Orthopedist, Noida
I am 32 years old and having pain in the back angle of right foot during morning walk with my shoes. Please suggest.
It can be due to many causes. First of all check for you shoes whether it's sole is worn out. It can be also due to retrocalcaneal bursitis, in that case you need to be evaluated and modify your activity like brisk walk than jogging, warm saline soaks, silicon soles.
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