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Dr. Meenq

Acupressurist, Kamareddy

Dr. Meenq Acupressurist, Kamareddy
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Hi There, I am 27 years old but underweight just weigh 50 kg and do not have any beard on my face. It is giving me inferior feeling. I do not feel confident and look like a kid. What should I do ?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, You may take banana shake, mango shake, butter sugar paste applied on bread chappati etc. take smacked black raisions daily five to seven pcs. Daily.
1 person found this helpful
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I am 30 years old and I am having pain on my right hand shoulder to arm from last 1 and half month. Even I can not lift my shoulder properly so I took pain killer but it gives me relief for while so please suggest me how to treat to relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
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My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine------------------- hypericum 1x (wilmar schwabe india) chew 2 tab 3 times daily--------------- mag phos 6x (wilmar schwabe india) chew 4 tab every 2-3 hrly till pains subsides-----------------------
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I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irritate. Angry. Please. Suggest me some helpful home remedies.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi lyvrate user, pms is due to harmonal imbalance that usually happens before &during periods&sometimes due to any cysts present inside also. Generally mood swings are common in pms. If its so disturbing, then you can try colocynth 200, mag phos 30 potency pills thrice/day one after another, each dose should be 6- 8pills, chewable. These homeo medicines are available in any reputed homeo stores. To get releif pernanently, you need to take constitutional t/t, where selection of drug depends on undrstandibg the tests reports&ur batyre in genersl, phydicals, other c/o. S if any accompanying etc.
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Sir I may feel tenderness or pain when eating or drinking something hot, cold or sweet Grey, brown or black spots appearing on my teeth. Bad breath. Also An unpleasant taste in mouth. Sir what is the solution?

BDS
Dentist, Bangalore
you got decay on tooth.. you have to go for filling of decayed tooth from dentist soon.. Bad breath can be reduced or prevented if you: - practice good oral hygiene. - Brush twice a day with fluoride toothpaste to remove food debris and plaque. - Don't forget to brush the tongue, too. - Replace your toothbrush every 2 to 3 months or after an illness. - Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - Drink lots of water. This will keep your mouth moist. - Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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Experiencing pain in and around the waist area extending upto the thigh and calf muscles.

BHMS
Homeopath, Chennai
Injuries inflicted to the upper hip or waist area can cause pain and are possible symptoms of a dislocation or fracture of the hip, an inguinal hernia, a sprain or strain, pinched nerves, or tendinitis. Patients with a herniated disk, spinal stenosis, types of bone cancer and leukemia may also experience pain in the waist and upper hip area. Forms of arthritis, such as osteoarthritis, rheumatoid arthritis and juvenile rheumatoid arthritis situated near the waist and upper hip, can be a common culprit of discomfort. Pain that stems from the abdominal or waist region and travels to the hip area could be caused by minor digestive problems or pulled muscles. In more severe cases, this pain could be a symptom of appendicitis, irritable bowel syndrome, lead poisoning, intestinal obstruction, Crohn's disease, pelvic inflammatory disease or sickle cell anemia. High levels of ketones in the blood could also contribute to upper hip or waist area pain.
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I have many pimples on my face and also on my back since 6-7 year and also have some hair problem in which my hair start smelling in 2 days if I'm not shampoo in 2 days, is it an issue!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Apply on the affected area for at least 1 hour the pulp of ripe tomatoes. Wash it off with water. *Potatoes grated and applied on affected area can cure pimples. It is also effective on curing boils, whiteheads, blackheads, and other skin blemishes. *A powdered pomgranate skin & roasted paste mixed with lime juice can treat pimples effectively. This mixture could also treat whiteheads, blackheads, and boils
6 people found this helpful
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How can I increase my hair without using Any unnecessary product please give Me solution quick.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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I have been seeing some hair getting grey in head and beard from previous 2 years, kindly suggest, why these are getting grey and how can I again get them black naturally.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
This could be pure genetic or due to lack of vitamins and minerals. Please start taking a multivitamin daily and also take healthy rich diet.
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My beard and mustache is still not in proper size. There is only some hair on my face that is so weird to me. please help me out.

BHMS
Homeopath, Faridabad
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin Follihair/ 1 tablet daily for 3 months.
1 person found this helpful
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I am 75 years old. And since a fortnight, I am having cramps of calf muscles in both the legs with severe pain. This is early in the morning before getting up from bed. It lasts few minutes. Sometimes having pain in hamstring too. Please suggest medicine for cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine and do hot fermentation after relief do strength exercise in gradually process.
1 person found this helpful
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Should I apply Onion juice or paste to avoid greying of my hair and getting them black again? I'm confused!

BAMS
Ayurveda, Ambala
For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.

BHMS
Homeopath, Raebareli
Please take a glass of milk daily. Take balance diet always/mixed fruit juice. Take proper rest/sleep do not over-exert on walking/standing too much.
1 person found this helpful
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I have sugar nd thyroid. Nd I lost lot of my hair. Please share a tip with for regrowth of my hair.

BHMS
Homeopath, Faridabad
Hello, follow the below home remedies to control the hair fall:- *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair.
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I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few times before. But does not work. Why this happen sir. Can you please help me doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My friend suffer with lot of unwanted hair on body surface. Can you please suggest that what are the easy ways to remove it. Without any side effects.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, you can mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your unwanted bodily hair, naturally.
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My back very pain. My hand broken and very paining. My body very painful. And very serous problem sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Sir my hair growth is very low but I want to a long & silky hair so how can I get it.

Dermatologist, Delhi
We need some baseline blood investigations like hb serum ferritin thyroid function etc. After that we can prescribe you some medicines. Good luck.
3 people found this helpful
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I am 26th years old female I have weakness from 3 months and thats why I have pain in hand and some part of body. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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