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Dr. Avinash S

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nettaru

4 Years Experience
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Dr. Avinash S Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nettaru
4 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Avinash S
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Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Nettaru. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RGUHS - 2014

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Dr Avinash S

Raksha Ayurveda Panchakarma hospital manikkar po via bellare sullia tqNettaru Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, My problem is oiliness of hair which I am facing for the last 15 days. I wash my hairs properly but still the scalp is not clean. I dont know whether its any fungal infection. I have used loreal, pantene and dove shampoo and conditioner but nothing works well. The hairs are still oily. Itching produces little bit during washing. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I got food poisoning and acute dehydration 3 weeks backs. Since then my tongue colour has changed to white. Any reason for this?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I got food poisoning and acute dehydration 3 weeks backs. Since then my tongue colour has changed to white.
Any reaso...
tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress
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My son is 18 years old .He gets running nose and sore throat with fever quite often since childhood. Every time he has to be given antibiotics .What should I do to avoid antibiotics?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My son is 18 years old .He gets running nose and sore throat with fever quite often since childhood. Every time he ha...
Running nose and sore throat off and on may be due to allergy, Viral or nasal defect. For allergy you may have to find out yourself and avoid it. It is better to see ENT Specialist for proper clinical examination, related investigations, diagnosis and management. Even after his medication fever keeps coming see a Consulting Physician for finding out cause.
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Every tooth matters! Else god would not have wasted his time creating them!

Hey. My health is not good in a proper way. How can I improve my health. Can you suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hey. My health is not good in a proper way. How can I improve my health. Can you suggest me.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am 45 yrs old male I am suffering from psoriasis, presently i am taking folitrax-10mg per week. Please let me know any other medicine.

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
For how long you are taking folitrax. Keep an account of how much you take. Usually we can take about 3 - 4 gms toal cumulutive dose. @10mg/week you take 40mg/ month and 520mg per year. This is a simple antimetabolite and is cheap. Other drugs are costly and come with more side effects. Dermatologist commonly use this drug and are familiar with it. Keep yopur liver fit by not taking alcohol. Avoid smoking, it will aggrevate psoriasis. Once again keep an account of methotrexate,
1 person found this helpful
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My period is due on 19th August. And I had sex with my husband on 28th July. When can I check whether I am pregnant or not.

MBBS
Sexologist, Panchkula
My period is due on 19th August. And I had sex with my husband on 28th July. When can I check whether I am pregnant o...
You can wait your periods and do urine pregnancy test on first morning sample of urine after one week of your periods due date if periods don't come.
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C.S.C, D.C.H, M.B.B.S
General Physician,
How To Get Better Sleep?

Are you experiencing problems in sleeping like ? not able to sleep or wake up at the desired time or frequently waking up at night? The best reason might be that you are not following the basic guidelines for healthy sleep. Here, we explain you basic healthy sleep tips. These tips are for typical adults who are facing difficulty in sleeping. In case of children or those suffering from certain sleep disorders we suggest consulting sleep experts to get treated properly.
Maintain Regular Sleep Schedule
The sleep and wake cycle is regulated by ?circadian clock? in the brain. Maintaining a regular waking time strengthens this circadian clock, and helps get sleep at proper time in night. So, maintain a regular sleeping schedule, even during weekends when there is a temptation to sleep more.

Relax Before Going to Bed
It is important that you go to bed with a relaxed and stress-free mind. Avoid stressful activities like playing video games and working with your PC, right before going to bed. Instead, develop relaxing routines like listening to soothing music and reading an interesting book before going to bed. You can learn relaxation therapy from a professional, and practice it before going to sleep. Make sure there is no bright light in your bedroom as it can signal your neurons that it is time to be awake not to sleep.
Create Sleep-Friendly Environment
Make sure that your bedroom has sleep-friendly environment ? slightly cool temperature, dark, noise-free and comfortable. You can also take help of earplugs, eye shades, air conditioner, and other devices.
Finish Dinner Early
Eating or drinking too much before going to bed may disturb your sleep. Avoid taking a heavy meal too close to bedtime. Don?t eat spicy foods as they can cause heartburn, and make it difficult falling asleep. Don?t take fluids close to bedtime as it can cause nighttime awakenings to go to the toilet. Drinking milk or herbal, non-caffeinated teas can be part of a healthy bedtime routine.
Do you want to learn a Sleep Secret, that not only DOUBLES your energy but also gives you 1-3 extra hours free, every day, starting from the first night ? Click Here
Exercise Regularly
Exercising regularly helps you get sound sleep. However, exercising before your bedtime is not helpful. When you exercise your body temperature increases, and it takes few hours for the body temperature to come to normal levels enabling sleep onset. Finish your exercise routine at least three hours before our bedtime. Exercising during late afternoon is best.
Avoid Caffeine Products Close to Bedtime
When you take caffeine products like coffee, tea, chocolate and colas, the effect of caffeine in it remain for 3 to 5 hours. In case of some the effects will be up to 12 hours later. Avoid taking caffeine products before 6-8 hours of bedtime, to improve sleep quality.
Stop Smoking and Drinking
Nicotine in cigarettes is a stimulant. When one smokes before sleep he suffers from various nicotine withdrawal symptoms. Smoking can cause irregular sleep routines and nightmares. Many people think that alcohol acts as sedative and helps get good night sleep. In fact, alcohol causes restless sleep. Avoid alcohol consumption. Take the help of a de-addiction professional if you find it difficult.
Maintain a Sleep Diary
If you are suffering from any sleep disorders, you are suggested to maintain a sleep diary and note down your sleeping routines. This helps your sleep expert understand your sleeping patterns, make a proper diagnosis and suggest the right solutions.
Do you want to learn a Sleep Secret, that not only DOUBLES your energy but also gives you 1-3 extra hours free, every day, starting from the first night ?
3 people found this helpful

I want to build a esthetic body. I am fat too. My body fat is 20%. What should i do to lose weight please suggest me

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to build a esthetic body. I am fat too. My body fat is 20%. What should i do to lose weight please suggest me
You should start your day with a cup of lukewarm water, In breakfast you should take Combination of carbohydrate and protein, Take small and frequent meal and include more of fresh fruit and vegetables, Include whole grains cereals in your diet. Do physical activities like brisk walking, yoga, running etc and do not sit at one place for a long stretch. You can also include green tea twice a day. Team Nutrihealth.
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Hello sir I am farhan khan I have headache and stomach problem can you please say me what can I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir I am farhan khan I have headache and stomach problem can you please say me what can I do?
Dear lybrate user, you should take nux vomica 30 thrice a day three drops in water for two days. If you have constiptaion let me know some more details.
1 person found this helpful
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