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Dr. Avinash S

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nettaru

3 Years Experience
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Dr. Avinash S Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nettaru
3 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RGUHS - 2014

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Dr Avinash S

Raksha Ayurveda Panchakarma hospital manikkar po via bellare sullia tqNettaru Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old and I got pimples on my forehead suddenly. Whatcan I do to heal them? Do I need to take any medical advise?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old and I got pimples on my forehead suddenly. Whatcan I do to heal them? Do I need to take any medical...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I m very thin I want to increase my in couple of months. What should I do? I m 20 years old.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I m very thin I want to increase my in couple of months. What should I do? I m 20 years old.
to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule. Consult me privately.
1 person found this helpful
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What are the food, vegetables, herbs, spices that I can have for inflammatory arthritis.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
What are the food, vegetables, herbs, spices that I can have for inflammatory arthritis.
It is better use the vegetables, wheat, with less sugar and milk products, meat, curd and big type fish.
1 person found this helpful
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I am 16 years old but my weight is 82. I want a diet plan and also I don't want to compromise with my food. I have asthma so I cant exercise too. What to do?

PDDM, MHA, MBBS
General Physician, Nashik
Asthama doesn't mean that you cannot exercise at all. Kindly consult further for detailed diet chart and exercise plan.
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I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise but all theses work for time being.

BHMS
Homeopath, Faridabad
I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise bu...
Hello, you might be suffering from the back pain caused by long continuous sitting posture and sedentary life style. You are advised to take 10 minutes break after every 2 hour sitting. Start a morning walk for at least 30 minutes. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation. Try to maintain a correct sitting posture. Take homoeopathic medicine rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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How is creatine related to diabetes? When diabetics is normal is creatine comes to normal state?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How is creatine related to diabetes? When diabetics is normal is creatine comes to normal state?
Hi, creatinine is a by product or a metabolite of muscle activity (protein break down product). It is directly not related to diabetes but to the effective kidney functioning. In diabetes kidneys are affected leading to increased level of creatinine in the serum. In other words if diabetes is well controlled kidneys remain in good shape and creatinine levels will remain low.
1 person found this helpful
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He's a guy but his body is looks like a girl he's so depressed about that he's always trying to perfect his body but it won't work please tell me what can he do for a perfect men body?

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
He's a guy but his body is looks like a girl he's so depressed about that he's always trying to perfect his body but ...
I think first he should gain confidence about himself and build a positive self image about himself, if need be a counsellor could really help in this regard. Rest a cosmetic surgeon or a beautician could be of much help to transform his looks and aesthetics.
1 person found this helpful
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I have a problem in my skin and whole body, my face is filled with dark spotted and wrinkles and also pimples. Beside this some red spot grow daily in my whole body. What should I do please suggest.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I have a problem in my skin and whole body, my face is filled with dark spotted and wrinkles and also pimples. Beside...
1. Take sulphur-0/1 pills (homoeo medicine), add 12 pills in one glass of water and rotate anti clockwise 12 times. Take 2tsp every half an hour. Repeat daily. 2. Berberis aquifolium q + echinacea q + azadirachta q---10 drops/thrice daily after food. 3. Silicea 6x tablets--take 4 tab/thrice daily/empty stomach.
3 people found this helpful
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Hi doctor, I can only take fruits for my break fast. Please suggest weather it is good for health or not. If good what to be taken.

BAMS
Ayurveda, Zirakpur
Hi doctor,
I can only take fruits for my break fast.
Please suggest weather it is good for health or not.
If good wha...
Narasimha, dieting is a practice to eat food in a regulised and supervised manner to maintain your weight.Eating only fruits may cause deficiency of specific protiens that are present in wheat, pulses.Your one time meal must contain wheat, green vegetables as well as pulses.
6 people found this helpful
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Hlw sir/mam, I am just 21 years old. My question is, how can we increase our height? In market many products are there, they telling use their product and increase the height upto 2-4" is it real? Or fake? What happen if we use these products?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda, Mumbai
Hlw sir/mam, I am just 21 years old. My question is, how can we increase our height? In market many products are ther...
There are no specific and effective medicines available to increase the height. I will advice you to do some stretching exercises. Do cycling, swimming ect. Eat balanced diet. Take proteins, vitamin b and d rich diet. Like soyabean, milk, egg, fruits etc.
3 people found this helpful
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I am 27 years old. I have backache after delivery. What should I do to recover from this?

BPTh/BPT
Physiotherapist, Mumbai
Hi this is a common problem post delivery. You need strengthen your pelvic floor muscles as well as back muscles. Start physiotherapy sessions and learn exercise for your spine. Do reply for private consultation and personalized exercise plan. Do not ignore.
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I'm a Indian my teeth not straightening may I correct my teeth it could be problem in future and my age is know 26.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I'm a Indian my teeth not straightening may I correct my teeth it could be problem in future and my age is know 26.
Consult a orthodontist you may require braces it may b required to remove few teeth of its to generate space.
1 person found this helpful
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I am a breast cancer patient I finished chemo therapy But now I put on weight up to 12 kg how can I reduce my weight.

MBBS, MS - General Surgery, FBD (Fellowship in Breast Diseases), UICC Fellowship
Oncologist, Pune
I am a breast cancer patient I finished chemo therapy
But now I put on weight up to
12 kg how can I reduce my weight.
Go for walk 30-40 mins, eat healthy drink more water. If you are taking hormonal tablet s always keep a check with your doctor.
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Sometimes my brother gets blood from his teeth and this happens daily what is the reason for this and how can this be reduced?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sometimes my brother gets blood from his teeth and this happens daily what is the reason for this and how can this be...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hello, my father is 45 years old. And he is bank employe, he has diabetes, day by day he is getting week and he do not have any kind of bad habit. Can any one suggest any energetic drink for my father to stay fit and active. Thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello, my father is 45 years old. And he is bank employe, he has diabetes, day by day he is getting week and he do no...
1. health-ok sachet daily 1packet with 200ml of water... its mankind product and safe... for 1month regularly.. 2. ashwagandha churna 1spoon with milk 2times a day... its regular for 3months...
1 person found this helpful
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I am just 22 and My hairs are getting white time to time. How to solve this problem and get my black hairs back?

M.D., BHMS
Homeopath, Gandhinagar
I am just 22 and My hairs are getting white time to time. How to solve this problem and get my black hairs back?
According to homoeopathy, 1) you have to be free from mental stress 2) start meditation 3) take diet which contain more protein (e. G. Legumes, eggs etc.) 4) you can consult a good homoeopathic doctor
1 person found this helpful
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How I lose my weight and which exercise have done for lose weight please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How I lose my weight and which exercise have done for lose weight please help me.
1/2 strength exercise early in the morning is best way to loose your extra fat in body avoid cold drinks freeze stored food day time sleeping after food and late night eating avoid overeating and frequently eating 4-5 times a day for more details consult privetly.
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I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.
get ur ecg done immediately to rule out heart as the cause for pain.. otherwise it may be due to stress only,...revert with reports
2 people found this helpful
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My wife period is irregular it's come after 2-3 months .4 years ago he put Cooper -T now he removed Cooper -T Pls suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My wife period is irregular it's come after 2-3 months .4 years ago he put Cooper -T now he removed Cooper -T
Pls sug...
It may take sometime to get regular. Even after that it does not be regular then consult for homoeopathic treatment. You may give her Homoeopathic medicine Nux Vomica 30 2 doses. See if it helps.
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