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Dr. Yelchuri Ramu  - Endocrinologist, NELLORE

Dr. Yelchuri Ramu

MBBS, MDRC

Endocrinologist, NELLORE

26 Years Experience  ·  150 at clinic
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Dr. Yelchuri Ramu MBBS, MDRC Endocrinologist, NELLORE
26 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Yelchuri Ramu
Dr. Yelchuri Ramu is a popular Endocrinologist in Chintareddy Palem Road, Nellore. She has been a practicing Endocrinologist for 26 years. She has completed MBBS, MDRC . You can visit her at Ramakrishna Diabetes Research Centre in Chintareddy Palem Road, Nellore. Don’t wait in a queue, book an instant appointment online with Dr. Yelchuri Ramu on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. You can find Endocrinologists online in Nellore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Adichunchanagiri Institute of Medical Sciences Bellur - 1992
MDRC - M.V DIABETES RESEARCH CENTRE, CHENNAI - 1995
Languages spoken
English
Hindi
Professional Memberships
American Diabetes Association (ADA)
European Association for the Study of Diabetes (EASD)
INTERNATIONAL DIABETES FEDERATION (IDF)
...more
DIABEIC FOOT STUDY GROUP (DFSG) OF EASD
Research Society for the Study of Diabetes in India (RSSDI)
ANDHRA PRADESH DIABETES FEDERATION (APDF)
DIABETES RESEARCH CENTRE MADRAS

Location

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Ramakrishna Diabetes Research Centre

16-2-114, S2 Complex Road, PotathotaNELLORE Get Directions
150 at clinic
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Hello sir, I am diabetic and my fasting is between 120-150. My age is 35 and my weight is 63 Kg. Please suggest what I have to do and also suggest diet plan for healthy life.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
Hello sir, I am diabetic and my fasting is between 120-150. My age is 35 and my weight is 63 Kg. Please suggest what ...
Avoid sugar, junk food, fried food and fruit juices. exercise regularly and take medicene perscribed by your doctor regularly.
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I got married 2 years before but till I didn't got baby what is the default what is the solution.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got married 2 years before but till I didn't got baby what is the default what is the solution.
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist.
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Inspite of having hypothyroidism. Consuming milk products during periods can cause hormonal balance and leads to prolonged periods?

BHMS, BSc
Homeopath, Delhi
Inspite of having hypothyroidism. Consuming milk products during periods can cause hormonal balance and leads to prol...
Dear lybrate-user, hypothyroidism inmost cases causes scant Menses or decreased menstrual flow, very less casss, heavy or prolonged menses, milk ,if pure and boiled, is a healthy drink except to people having lactose intolerance, do not worry on this, at times Hypothyroidism may cause intermenstrual flow or spotting which may be mistaken for prolonged flow, in most occasion heavy uterus or cysts uteri enhances normal periodic blood loss. For further kindly check with your doctor or you may write to us at thy. Hope this will help you Take care.
1 person found this helpful
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Diabetes: Sweet By Name, Bitter By Fame!

MD- Alternative Medicine, BHMS, Theoritical & Practical Application Training In Ozonotherapy, DIploma In Chiropractic, Certificate of Sujok Therapy, WHARF/HMI/HIV/AIDS Basic Training Programme, Certificate of Chelation Therapy
Alternative Medicine Specialist, Mumbai
Diabetes: Sweet By Name, Bitter By Fame!

Diabetes, frequently alluded to by specialists as diabetes mellitus, it depicts a gathering of metabolic illnesses in which the individual has high level of glucose in the blood (blood sugar), either in light of the fact that the production of insulin is insufficient, or on the grounds that the cells of the body don't react appropriately to insulin, or both. Patients with high blood sugar will commonly encounter polyuria (continuous pee), they will turn out to be progressively parched (polydipsia) and hungry (polyphagia).

It's the start of the holiday season, which implies heaps of candies, cookies, cakes, and different treats wherever you go. And, numerous individuals with sort 2 diabetes accept that their finding implies they should starve their sweet tooth and say no to these seasonal treats. Yet, is that truly the case?

Joyfully, say experts, the answer is no watchful way to deal with planning your diabetes diet and it implies you don't need to kiss desserts farewell. Yet, to have the capacity to appreciate that pumpkin pie or bit of cake without blame while holding your blood sugar levels in line, you have to know:

  • What you are eating
  • How much you are eating
  • Carbohydrate, sugar, and calorie substance of all that you devour

Impacts:
After you eat or drink, your body separates the sugars in your blood and transforms it into glucose. The glucose goes through your bloodstream and gives your body vitality. To fulfill this, your pancreas needs to deliver a hormone called insulin. In a man with (diabetes mellitus), the pancreas either delivers too little insulin or none by any means, or the insulin can't be utilized viably. This permits blood glucose levels to rise while whatever is left of your cells are denied of greatly required vitality. This can prompt a wide assortment of issues influencing about all aspects of your body.

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Hi, Mera TSH 8.98 hai lekin weight kam kyu ho raha hai weight sirf 41 kg raha hai. Please suggest me.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, Mera TSH 8.98 hai lekin weight kam kyu ho raha hai weight sirf 41 kg raha hai. Please suggest me.
Please get a retest done from different lab. Then visit a Med Specialist. It's not possible to give advice with incomplete information.
1 person found this helpful
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I am a 57yrs old and have diabetic for last 7 months. What should I do this problem?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Mumbai
I am a 57yrs old and have diabetic for last 7 months. What should I do this problem?
Hi, you will have to see a good diabetologist who can give you diabetes medicine. Also follow the following: eat small frequent meals. Don't eat sugar, jaggery, sugarcane juice and fruit juices. Exercise everyday for atleast 30 minutes. Don't eat large meals. Avoid junk food. Regards
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Reasons To Eat Walnuts Daily

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai


Walnuts belong to the tree nut family, along with brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, and pistachios. Each has its own unique nutritional profile.

One-quarter cup of walnuts, for instance, provides more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin. Some of the most exciting research about walnuts includes:

1. Cancer-fighting properties

Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well. In one study, mice that ate the human equivalent of 2.4 ounces of whole walnuts for 18 weeks had significantly smaller and slower-growing prostate tumors compared to the control group that consumed the same amount of fat but from other sources.

Overall the whole walnut diet reduced prostate cancer growth by 30 to 40 percent. According to another study on mice, the human equivalent of just two handfuls of walnuts a day cut breast cancer risk in half, and slowed tumor growth by 50 percent as well. 1

2. Heart health

Walnuts contain the amino acid l-arginine, which offers multiple vascular benefits to people with heart disease, or those who have increased risk for heart disease due to multiple cardiac risk factors.

If you struggle with herpes, you may want to avoid or limit walnuts, as high levels of arginine can deplete the amino acid lysine, which can trigger herpes recurrences.

Walnuts also contain the plant-based omega-3 fat alpha-linolenic acid (ala), which is anti-inflammatory and may prevent the formation of pathological blood clots. Research shows that people who eat a diet high in ala are less likely to have a fatal heart attack and have a nearly 50 percent lower risk of sudden cardiac death. 2

Eating just four walnuts a day has been shown to significantly raise blood levels of heart-healthy ala, 3 and walnut consumption supports healthful cholesterol levels.

Separate research showed that eating just one ounce of walnuts a day may decrease cardiovascular risk, 4 and among those at high cardiovascular risk, increased frequency of nut consumption significantly lowers the risk of death. 5

3. Rare and powerful antioxidants

Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.

Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods. This includes the quinone juglone, the tannin tellimagrandin, and the flavonol morin. 6

Walnuts contain antioxidants that are so powerful at free-radical scavenging that researchers called them" remarkable" 7 and research has shown that walnut polyphenols may help prevent chemically-induced liver damage. 8

In another study, researchers found that nuts, especially walnuts, have potent antioxidant powers. Walnut polyphenols had the best efficacy among the nuts tested and also the highest lipoprotein-bound antioxidant activity. The researchers concluded: 9

" nuts are high in polyphenol antioxidants which by binding to lipoproteins would inhibit oxidative processes that lead to atherosclerosis in vivo. In human supplementation studies nuts have been shown to improve the lipid profile, increase endothelial function and reduce inflammation, all without causing weight gain"

4. Weight control

Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time. In one review of 31 trials, those whose diets included extra nuts or nuts substituted for other foods lost about 1.4 extra pounds and half an inch from their waists. 10 eating walnuts is also associated with increased satiety after just three days. 11

5. Improved reproductive health in men

One of the lesser-known benefits of walnuts is their impact on male fertility. Among men who consume a western-style diet, adding 75 grams (a bit over one-half cup) of walnuts daily significantly improved sperm quality, including vitality, motility, and morphology. 12

6. Brain health

Walnuts contain a number of neuroprotective compounds, including vitamin e, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults. 13

One study also found that consuming high-antioxidant foods like walnuts" can decrease the enhanced vulnerability to oxidative stress that occurs in aging" increase health span" and also" enhance cognitive and motor function in aging" 14

7. Diabetes

The beneficial dietary fat in walnuts has been shown to improve metabolic parameters in people with type 2 diabetes. Overweight adults with type 2 diabetes who ate one-quarter cup of walnuts daily had significant reductions in fasting insulin levels compared to those who did not, and the benefit was achieved in the first three months. 15.

5 people found this helpful

Keto Diet and problem with high level of Uric acid & creatine. Is keto good for Indian people who usually eat rice and chapati Is keto diet good for fatty liver, diabetes patients and to burn tummy fat. I was on keto diet before I stopped to fix my uric level. I ate chicken for lunch and salads in the evening and I felt energetic and lose weight of more than 3 kg in a week. My question is should I go back and re-start my keto Diet where I only eat vegetables and less fat and carbohydrates to fix my fatty liver? What are the main things should I look when I am on ketogenic diet. Thank you.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
Keto Diet and problem with high level of Uric acid & creatine. Is keto good for Indian people who usually eat rice an...
Hi lybrate-user, I would not recommebd you to go on a ketogenic diet. If you want to maintain a long term health plan, try to keep your choices as simple and easy to maintain. If you have a fatty liver, switch to eating more of fruits and vegetables. If you want to burn tummy fat, there's no magic potion available. You have to engage in some form of physical exercise to maintain it lifelong!
4 people found this helpful
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My grandmother has a High sugar about 282 after meal cellulitis Skin rashes Please suggest doctor.

MBBS, CCEBDM
Diabetologist, Bangalore
My grandmother has a High sugar about 282 after meal cellulitis Skin rashes
Please suggest doctor.
Hi I would like to know since when does she have cellulitis and what diabetic medication is she on. 282 is a high value and can be because of cellulitis. She first needs to be treated for her cellulitis and then gradually her blood sugars will also settle.
2 people found this helpful
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All the time heart rate showing high even in resting 102 to 107. Few month back I underwent for check up (ECG, echo, TMT) Results are normal. I have diabetes and BP I am taking Gemer 1 for diabetes thalitel LS for BP Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
All the time heart rate showing high even in resting 102 to 107. Few month back I underwent for check up (ECG, echo, ...
You should ask your doctor to add beta blocker drug as your antihypertensive if he consider it as good for you. It will control your heart rate.
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