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Dr. Mahesh Vidavaluru

MD - Medicine

General Physician, nellore

8 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Mahesh Vidavaluru MD - Medicine General Physician, nellore
8 Years Experience  ·  200 at clinic  ·  ₹200 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahesh Vidavaluru
He has been a practicing General Physician for 8 years. He has completed MD - Medicine . Book an appointment online with Dr. Mahesh Vidavaluru on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Nellore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Medicine - S.V.MEDICAL COLLEGE - 2010
Languages spoken
English
Hindi

Location

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I have a head pain from last 3 years. I am feeling seek and tired. Please advise me. What to do. Mam.

MBBS, cc USG
General Physician, Gurgaon
I have a head pain from last 3 years. I am feeling seek and tired.  Please advise me. What to do. Mam.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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I am 24 years old and daily night not sleeping any distanpance in night any solution.

MBBS
General Physician, Trivandrum
I am 24 years old and daily night not sleeping any distanpance in night any solution.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
2 people found this helpful
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Can you tell me where I can get this Almond milk? Is it a ready made packaged milk? Or we need to take cow's or buffalo milk with Almond? Please clarify.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Can you tell me where I can get this Almond milk? Is it a ready made packaged milk? Or we need to take cow's or buffa...
You can make it on your own by mixing water and 50 gms of almond and blend it in blender or mixer Grinder.
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The upper layer of tongue turns whitish frequently and mouth becomes dirty .how to cure it can you please assist me.

MDS - Periodontics
Dentist, Jammu
Tongue has rough surface, numerous cryptolyphatic units; in simple language it's surface is just like a road with numerous pot holes, it has tendency towards holding particles of food materials and other saliva derived stuff, which decomposes with time if not cleaned and cause foul smell also. You just need to maintain good oral hygiene for it, brush your tongue twice just like you brush your teeth twice. You must use good tongue cleaner twice- morning post breakfast And in the night pre sleeping, rinse after every meal. Happy Smiles. Regards
2 people found this helpful
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I am feeling mild pain in last part of abdomen (left side) for the last 5-6 days. What I should do? I am 61 year old. What medicine should take for prostate so that it should not enlarge. At present it is about normal but my father, grandfather had this problem.

MS, MBBS
Gastroenterologist, Delhi
I am feeling mild pain in last part of abdomen (left side) for the last 5-6 days. What I should do?
I am 61 year old....
prostate will grow naturally. u cannot stop it. just be watchful for symptoms and show to doctor if causing problem
20 people found this helpful
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My wife is 42 years old. She has continuous pain in the middle of forehead. She has no fever and no pain in head. What may be the reason.

MBBS, cc USG
General Physician, Gurgaon
My wife is 42 years old. She has continuous pain in the middle of forehead. She has no fever and no pain in head. Wha...
Hello, your wife may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: She can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Meri sharir me mass ki chhoti chhoti gathe he unko remove karne ke liye upay bataiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
Meri sharir me mass ki chhoti chhoti gathe he unko remove karne ke liye upay bataiye.
Avoid non veg. Have vegetarian diet. Drink hot water. In modern- liposuction can remove it but it reoccur. There is no such med for this. So go for Ayurvedic treatment n follow healthy lifestyle. Kachnar gugulu- 500 mg thrice aday before food for 6 months.
2 people found this helpful
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I have habit of snoring at night times very sounded. How to reduce that? please give me naturally reduction methods.

MS - ENT
ENT Specialist, Gandhinagar
Snoring: Snoring is mainly due to Vibration of Pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, Adenoids and polyps in nose etc and also Deviated nasal septum plays the role. It is better to Go for sleep study test and Endoscopy of Nose and Throat in Awake and sleeping pt. Also MRI during sleep helps to come to Diagnosis. Sleep Ap machine can help the pt. Also surgery of Nasal polyp, Deviated Nasal Septum, Tonsils and Adenoids, Soft palate and Base tongue can help to cure or reduce the Snoring….
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Hi, Mai jab bhi koi fight jhagda dekta hu to muje breathing mai or heart mai kuch ajeeb si problem hoti hoi iske piche kya karan hai. breathing mai problem kyu hoti hai. Please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Sunny.... Hamari psychology ka effect always physical plane pe hota he... So apko anxiety disorder ho sakta he jisse apko ye hota he... Ap chahe to homoeopathic treatment ke liye muje consult kar sakte he...
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My pennis always smell bad even I wash it with soap daily it smell bad and some white color dust type material present on the inner part of the pennis will you please tell me what is it and how to avoid getting bad smell from the pennis?

BHMS
Homeopath, Sindhudurg
My pennis always smell bad even I wash it with soap daily it smell bad and some white color dust type material presen...
If you don’t wash your penis every day, a cheesy-looking substance called smegma can build up. Smegma is a natural lubricant that keeps the penis moist. It’s found on the head of the penis (glans) and under the foreskin. If smegma builds up in the foreskin, it can: start to smell. Homoepathic treatment cures it without side effects. You can click on consult option for homoepathic treatment. .
29 people found this helpful
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