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Hello, I am Dr Anuradha from Amar Colony Market. Today, I am telling you about the methods of contraception. The ideal contraception is one which is hundred percent effective, convenient to take, which has no side effects, and is reversible whenever you want to conceive.
There are methods that are based on information or are based on the temperature changes during the cycle, changes in quantity and quality of cervical mucus, and withdrawal of penis before ejaculation. Then is the Barrier Methods that includes both male and female condoms, but these male and female condoms have to be worn and removed again and again which is not hundred percent effective as it may get torn or the semen may come out of the condom. The female condom known as the Femidom prevents against other infections also and can be kept on for twenty-four hours. It has to be put in approximately three to four hours before contact. There are other methods like Hormonal methods which are most commonly used, that includes the Pills. These pills come in a pack of twenty-one days. You have to take these tablets regularly, without fail. They should not be skipped. It has to be taken at a particular time of the day and if you forget the pill you are at risk for the next one week so it should not be forgotten.
The main drawback of these tablets is the convenience of taking these tablets. These oral contraceptives help in other things also.
- First, it prevents the Pregnancy.
- Second, it helps if you are prone to ovarian cysts, regulates periods if you have irregular periods before, and cramping during periods.
- Third, it decreases acne. It also decreases the chances of ovarian and uterine cancer.
But as a side effect, it may cause nausea, weight changes, moody behaviour. However, these changes are only for only two to three months and once the body had adjusted, these side effects decrease. These are also reversible; when you stop the tablets, there are high chances that you will get fertile within six months of stopping these tablets.
Next are the Emergency pills which people do take very regularly nowadays but it is not at all advisable by a doctor that you take it frequently. These methods, for example, I-pills, are commonly available which you can take within seventy-two hours after unprotected sex or if the condom failed, the condom has torn, or you have forgotten your pill. It should only be taken in these cases after consulting the doctor. Next are the injections available in the market. It causes irregular menses or you may miss your periods for two three months which is another point of concern and it causes tension. These are again not advisable.
Best are the Oral Contraceptive Pills. In case you have delivered normally or through cesarean then the best method is the multi load insertion copper Ts that are available. These are called the Intra-Uterine Devices. It is inserted once during your period dates, maybe within five days of your periods. It can be kept for five to eight years, as per your choice and you can remove it whenever you want. Side effects could be that you get cramps and irregular bleeding for a few months. It then gets adjusted to the body and there is no harm.
This much for today and if you want to know more about this or you want to have any contraception or any details you want to know then you can contact me through lybrate.
I'm unable to erect my pennies . IV to erect them forcefully . I have pain in upper nerves and mostly while erecting I'm not getting emotional . Mostly my pennis starts sleeping as soon as it ejaculates .What to do ?
I use to masturbate 3 times in a day I have stopped but now. I have erection problem please help wat shud I do any duet or nothing specific vegetable I shud eat please help.
I have soar throat for last 2 days, could you please help me with the potential of the cause of this issue? How can I come out it, can you please advice a medicine?
My wife is suffering from Phisher (piles) for the last two years she has been treated by Ayurved medicines but no use. Kindly suggest remedy except surgery.
I am having burning sensation in brain and feeling heaviness in brain from morning. I am not having any kind of headache. Please suggest something.
On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.
When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.
Here are a few of them:
1. Your heart will beat happily
Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.
2. Your weight fluctuations will be gone
With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.
So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.
3. Digestion will become efficient
When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.
4. No more acne troubles
Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.
5. You will no longer have sweet craving
With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!