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Dr. Amal Abraham

Psychiatrist, NEDUMKANDAM , IDUKKI

200 at clinic
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Dr. Amal Abraham Psychiatrist, NEDUMKANDAM , IDUKKI
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can view profiles of all Psychiatrists online in NEDUMKANDAM , IDUKKI. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR AMAL ABRAHAM

Thaluk Headquarters HospitalNEDUMKANDAM , IDUKKI Get Directions
200 at clinic
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Im getting pericardium pain I have the habit of smoking and drinking alcohol anny side effect of lungs pain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Saikumar. Welcome to lybrate. Pericardium pain could be due to smoking, acidity or lung disorders. You should consult a physician first for evaluation. Take care
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I am having very extreme social anxiety. Infact I can not even look at people Because I fear I will hurt them By looking in an indecent way. But when my mood is good and happy I can look at persons but beneath my mind I knew that my bad mood is coming and this effect is going to last. Doctor can pranayama and meditation can help free of social anxiety for 3 hrs (Exam period).

M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
I am having very extreme social anxiety. Infact I can not even look at people Because I fear I will hurt them By look...
hello Rohit.... please follow these steps.................... Hey there, I used to have this too, trembling, sweating, and feeling so bad that my social life sucks. First of all, it’s really good that you notice it’s your fear of being judged. Here’s what you can do to counter this: Positivity challenge Instead of thinking ‘what’s she going to think of me’, re-frame it to ‘what if I do something cool’ ‘what if I get a good response’, and do this over and over again. The purpose is to retrain your mind, and yes, this is possible. win-win Our concern is always ‘how do I look’ ‘will i sound stupid’ etc, but what’s important is the ‘fun’ and the ‘value’ for everyone. So it’s not about you, whenever you feel judged, you’re making it about you which is selfish, once you’re more concerned about the fun as a group, you’ll stop being defensive and you’ll start to have fun too. expression is king The best thing for your life is when you express yourself freely, be yourself, do what you love, etc. So success is when you express yourself, not the response you get. Imagine yourself without fear, without thinking about what other people think, like talking to your very best friend, how would you be? build social calibration (specific to you) The final phase would be when you start to be the best social self you can be. thank u and best of luck
2 people found this helpful
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If a psychotic patient is not accepting his condition what are the possibilities of recovery and how much time it would take? Do these patients actually accept they are not well?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
They will accept only after they have come under control and you have to give treatment anyway for that.
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Hi I am suffering from Schizophrenia I've started doing pranayama for last 5 days I'm better also I really enjoy doing pranayama I'm not obsessed with pranayama Can I do pranayama twice a day 1 hour in morning n 45 minutes in evening Give me a positive response.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ Yes, doing pranayama is good for health overall and not just mental health or physical health only. I would recommend that you continue your habit of the same. However if you are suffering from schizophrenia, medications can be extremely helpful and this may have an additive effect to the pranayama or other technique that you may be following. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment
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My brother got operated, he had stone in the gall bladder which was increased in a month as suggested by the doctors that operation is the only solution. However, I hears that after some time it gives issues in food digestion and affects your mood like irritation, anger e. T. C. Is it really true? And the other thing is he has some plump kind of in his stomach which doc shows us, as his tummy veins are very week. What the best way to make it stronger?

MBBS
General Physician,
My brother got operated, he had stone in the gall bladder which was increased in a month as suggested by the doctors ...
After operations it takes time to get to normal gradually it becomes normal. There should not be any affect like irritation, digestion. The digestion appetite, will all be ok do not worry. Have healthy balanced diet with lot of been leafy vegetables and plenty of water by mouth.
2 people found this helpful

Doctor I have depression and tensed about my future. I have no aim in my life. When I am go for my job tensed and getting angry. Another one I couldn't interact with people in the society. What can I do?

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Doctor I have depression and tensed about my future. I have no aim in my life. When I am go for my job tensed and get...
Hi lybrate-user! Depression itself is because of some kind of low feeling towards any situation or state. There must be some underlying failure or disappointment that led to depression, in spite of future negative thoughts. Depression will never allow you to lead a normal life style unless otherwise you overcome depression. It would be better if you could seek a Professional Psychologist at your locality or online counselling and treatment for the same if you are unable to overcome. If you are interested you can contact me either through text chat or through online consultation yes you are most welcome. Take care. Be relaxed.
1 person found this helpful
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I'm suffering from anxiety neurosis. To treat it who is better whether psychologist or psychiatrist. And how much time take if psychologist handle this case, and also if psychiatrist takes how much time.

MD - Psychiatry
Psychiatrist, Chennai
I'm suffering from anxiety neurosis. To treat it who is better whether psychologist or psychiatrist. And how much tim...
Rather than worrying who is apt to treat anxiety neurosis. It is ideal for you to get the severity of anxiety disorder evaluated, if the symptoms are mild, you can be treated by CBT (Cognitive Behavior Therapy) alone or medications. If the symptoms are moderate a combination of CBT and medicines, if severe medications first and after improvement CBT can be planned. Medications are given only by a psychiatrist as well as diagnosis ruling our medical causes for anxiety is done by a psychiatrist. CBT can be given by psychiatrist or clinical psychologist, who are trained in the procedure. Hope this helps you to decide. All the best.
4 people found this helpful
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Total loss of memory for some seconds. Unable to concentrate, some times mind just become blank and cannot even participate in a simple discussion. Feels a blunt pain some times at the back of my head. I take a mild medicine for blood pressure. For this forgetfulness, loss of memory, finding it extremely difficult for perform in the organisation as because I am in a senior position in the company. Regards, Subhadeep.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am disturb for my study. Mostly when I read then I can not learn the topic for a long time and I forget after some time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I'm sixteen years old and I have severe depression because pressure of studies and financial problems at home give me some remedy to cure my depression.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm sixteen years old and I have severe depression because pressure of studies and financial problems at home give me...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Your best bet under these circumstances in the family is to really do well. Your determination will see you through. You could seek for some help in counseling to make it with support.
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