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Ms. Nasreen Sakharkar

Ayurveda, Navi Mumbai

200 at clinic
Ms. Nasreen Sakharkar Ayurveda, Navi Mumbai
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Nasreen Sakharkar
Ms. Nasreen Sakharkar is a renowned Ayurveda in Kharghar, Navi Mumbai. She is currently practising at Dr. nasreen in Kharghar, Navi Mumbai. You can book an instant appointment online with Ms. Nasreen Sakharkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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200 at clinic
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I am a 32 years old male and feel depressed and commit suicide. I don't know what is life and why my life is like this. I work as SAP consultant in Jamshedpur, India. My pay is too low and not yet married. I got this job last year. Everywhere asking 3 years of experience. I need to wait for good pay. I have some work pressure also. My parents are very much worried about me. I am no more, I can avoid this worry from them. Whatever I don't want to give them any worries and let them enjoy and live peacefully. I am the only burden for them. I am very innocent and don't know any kind of tactics. I read many quotes and attended personality development classes also. I used to believe in god a lot but he did nothing and gave me useless life. I am very much depressed. Kindly help me to get heart attack in sleep itself.

DHMS (Hons.)
Homeopath, Patna
I am a 32 years old male and feel depressed and commit suicide. I don't know what is life and why my life is like thi...
Hello, Lybrate user, Depression carries- litharzicity, slippy attitude, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration& suicidal effect. It so happens in d life. You will b victorious after a defeat, of course, continue your effort with full enthusiasm & zeal. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice. * avoid, nicotine, alcohol,junkfood, pizza,burger, * ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
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My hairs are getting damaged day by day. This leads to a large hairfall. This not botherable . So what can I do for getting rid of such a worse hairfall problem.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
My hairs are getting damaged day by day. This leads to a large hairfall. This not botherable . So what can I do for g...
Hello, hair fall is quite a common problem in today's life style. I suggest you to take the best nutrition in form of green vegetables and fruits on daily basis. Use a mild shampoo and conditioner for gentle cleansing of the hair. Do not go for any cosmetic procedure on hair during this phase of hair fall. Reduce your stress and take proper sleep as is one of the commonest problem related to hair fall. All the best.
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Meri gardan (neck) thodi lambi ho gayi hai. Kuch gharelu upay bataiye ki gardan pehle jaise akaar me aajai.

BHMS
Homeopath, Secunderabad
Meri gardan (neck) thodi lambi ho gayi hai. Kuch gharelu upay bataiye ki gardan pehle jaise akaar me aajai.
Its a very vague complaint or it's just your imagination. Our body growth and development is based on genetics. May be the features of your face and other body part seem to support that notion.(a thin and elongated neck in some cases ). May be you can exercise daily and enhance your overall look.
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I hav hyperpigmentation surrounded around the bridge of the nose. It has been pensive for me since last 4 to 5 years. Thought it will vanish by time. But it's not vanishing. I hav done chemical peeling also from one of the dermatologist. But no use. Kindly help me with the better one.

MBBS
General Physician, Mumbai
I hav hyperpigmentation surrounded around the bridge of the nose. It has been pensive for me since last 4 to 5 years....
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Dear sir You found my diseases as social anxiety disorder but wt time taken to become normal position and how much treatment cost please need approximatelyThank you.

MBBS, MD psychiatry
Psychiatrist, Gulbarga
Dear sir You found my diseases as social anxiety disorder but wt time taken to become normal position and how much tr...
Social anxiety can be treated within 2 or 3 weeks, treatment cost for medication is approximately around 200 rupees per month, duration of treatment depends severity of illness.
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I have the problem of hair loss very much I am losing much hair I am 22 years old kindly suggest me the solution for that problem as soon as possible.

BHMS
Homeopath, Sindhudurg
I have the problem of hair loss very much I am losing much hair I am 22 years old kindly suggest me the solution for ...
Hairloss needs internal treatment. Research proven homeopathic treatment offers excellent treatment for all form is hair loss. It amazingly controls further hairfall and regrowth of new hair. Dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching.
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Is there any chance of getting pregnant without having sex? Or penetration can rubbing and playing make a girl pregnant.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any chance of getting pregnant without having sex? Or penetration can rubbing and playing make a girl pregnant.
Without sex she cant get pregnant...but touching your penis on her vagina cal also make her pregnant
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I am kulwant I am having hair fall problem from last 6 months and now it increased alot from last 2 week should you please recommend me something for my hair fall problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am kulwant I am having hair fall problem from last 6 months and now it increased alot from last 2 week should you p...
Ingredients: aloe vera plant, shampoo take the piece of aloe vera plant and put it in boiling water. Make sure to moniter it closely. You don't want to leave it there too long. About 2-3 min will do. Cut the aloe vera plant and get the gel part out. Put it in a blender and blend until its liquid. It will get foamy, but don't worry about that. Take a bottle of your favorite shampoo, I try to keep it simple though. Divide the shampoo into two bottles. Divide the aloe vera into the two bottles so each bottle has half shampoo and half aloe vera gel. Shake well and use every day. It is an amazing product. I hope you all have the same results I strongly advise that if you are going to use bottled aloe vera gel please please buy the 100% natural one. It needs to be clear. Not green or any other color. Buy the most natural one you can find.
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I am rohit. Am student. My problem is that I am so thin. What can I do for my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am rohit. Am student. My problem is that I am so thin. What can I do for my body.
You have not mentioned yourage, weight and height rohit which will make difficult for me to guide you properly but I will guide you with some steps inorder to be fit and healthy---------------------- to remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.
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When I ate any things my teeth start bleeding so which paste is better for this?

When I ate any things my teeth start bleeding so which paste is better for this?
Basically, gums bleed if they are inflamed. The most common cause of inflamed gums is plaque and tartar. You need to get this removed by a professional scaling done by a dentist. In the meantime, use pepsodent g for brushing, and avoid harming the gums.
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Hi doctors I am 52 and have problem gum bleeding and bad smell can you help please thank you.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Go for cleaning of your teeth by a dentist followed by a prescribed medication course from your doctor for pyorrhea.
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I am 32 year old male. I am 5 feet 6 inches tall. I want to grow minimum 3 inches tall. Is that possible? Please help.

BHMS
Homeopath, Faridabad
I am 32 year old male. I am 5 feet 6 inches tall. I want to grow minimum 3 inches tall. Is that possible? Please help.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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What are preventing measure of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are preventing measure of malaria?
To prevent mosquito bites, follow these guidelines: Stay inside when it is dark outside,  Wear protective clothing (long pants and long-sleeved shirts). Use insect repellents with DEET (N,N diethylmetatoluamide). Use bed nets (mosquito netting)  Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present
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Sir I have a stomach pain in last three days I take too medicine but all vain please suggest me some Good tablets plzz.

MBBS
General Physician, Cuttack
Sir I have a stomach pain in last three days I take too medicine but all vain please suggest me some Good tablets plzz.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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Sir I am suffering from viral fever I used a lot of medicine s but no use pls solve my problem.

MBBS
General Physician, Mumbai
Sir I am suffering from viral fever I used a lot of medicine s but no use pls solve my problem.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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MDS , BDS
Dentist, Delhi
Braces can even become your next fashion accessory as they are available in a wide variety of vibrant colors.
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I am suffering from acidity and gastric problem. Taking all precaution such as avoiding spicy food, alcohol, smoking etc. Etc. Still the same is not under fully control. Taking only nityam, ayurvedic tablet before sleeping. Kindly suggest an effective medicine to cure acidity/gastric problems.

Diploma in Naturopathy
Sexologist, Delhi
I am suffering from acidity and gastric problem. Taking all precaution such as avoiding spicy food, alcohol, smoking ...
The tablet nityam taken by you is a good advice given, but it is not sufficient. Being an ayurvedic practitioner I would like to tell you that you are suffering from pitta dosh caused due to mithya aahar or vihar, the nityam is just a purgative drug, which eliminates the prakupit doshas of the body, but with the elimination we also need to control it's production. For further consultation contact.
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Hi My mother 65 year old she having neck spiral cervical spondylosis she suffered from high pain for last pain I consult the orthopedic doctor she admitted in his hopital for 7 days but she cant having relief from the pain now she is at home she cant sit more than two minutes and cant walik for more than 2 minutes now she eat lyrica and itova tablet but she cant relif from the pain kindly give me advice or suggest specialist for her relief.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Pain is major issue for her. Give tablet tryptomer 10 mg at night to her for 10 days. Ayurvedic herbs also work on it consult if possible.
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