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Dt. Jaya Jain

Anesthesiologist, Navi Mumbai

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Dt. Jaya Jain Anesthesiologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Jaya Jain
Dt. Jaya Jain is one of the best Anesthesiologists in Kharghar, Navi Mumbai. You can visit her at jaya jain in Kharghar, Navi Mumbai. Book an appointment online with Dt. Jaya Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 26 years of experience on Lybrate.com. Find the best Anesthesiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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jaya jain

sujata apt -143 ,202 khargharNavi Mumbai Get Directions
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I feel a lot of pain in whole my body please help me to get out of this pain please just me some medicines that can control my weight please help me regarding this.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I feel a lot of pain in whole my body please help me to get out of this pain please just me some medicines that can c...
You can take pain killer like Brufen and for weight you need to eat only half of what you eat now and do exercises You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal
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I had pain in my shoulder so I consulted an orthopaedic about the same. He said me that my joint of the shoulder is a bit slipped and you had to take calcium supplements and prescribed me some painkillers. So please inform me about some calcium tablets.

MBBS, Diploma In Family Medicine, Fellowship Diabetology
General Physician, Firozpur
I had pain in my shoulder so I consulted an orthopaedic about the same. He said me that my joint of the shoulder is a...
Hello. Here with all due respect I will differ from what your doctor advised. If it is a Slipped or better called Dislocation then one Need not to give Calcium suppliment. There is no role of Calcium Suppliment in Slipped Shoulder. If there is Pain then you can take Short Course Treatment of Muscle Relaxat. I will advise you Muscle Strengthning exercise or Physiotherapy so that I may not slip in future. For any further assistance you can consult me. Hope I helped. Thanks.
1 person found this helpful
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I am 26 year female, have pain in tip of coccyx for past 5 months which aggravates on sitting. What could it possibly be?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I am 26 year female, have pain in tip of coccyx for past 5 months which aggravates on sitting. What could it possibly...
Dear lybrate user pcod cases had clinical pictures a pain dull in nature confine to pelvic region but never to only at coccyx alone. Definetely there must be a mechanical or neurological factors to be the reason for your problem in question. It can be treated non surgical procedures likely conservative rest along with some medicines pain killer's despite of all measure not improved then laser or rfa is last option can be taken.
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I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so what should I do.

MPT, BPT
Physiotherapist, Noida
I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Dear sir, My age is 37 years, I had back pain and sciaticasince 28 april 2010. I was continuing treatment in all Ayurveda, allopathy, homeopathy. I had a temporary relief at the time of taking medicine. But no permanent relief. My family back ground got married in June 2009. We lived together around five months, she was pregnant and she left me for delivery to his home. A male child born after that she did not returned to me. Many family councils attended but no use finally we got divorce. She got married by october 2016. Now also am getting thoughts of her. Unable to forget her. My father aged 72 years and prepares food for me, now am in search of bride and no one is coming forward to marry me because of second marriage. My present behaviour/symptoms as on November 2016. Numbness in both foots, hands, some thing wrong in my head that I can not say clearly about it. Feeling uneasy when I sit, walk, lethargy mind, forgetfulness, when I speak to some other person, I think of my behaviour that how I behaved with the person, some times laughing, speaking the same lonely. As I am from a poor family please suggest me a good govt. Ayurvedic hospital or else private. Thanking you

BPTh/BPT
Physiotherapist, Delhi
Dear sir, My  age is  37 years, I had back pain and sciaticasince 28 april 2010. I was continuing treatment in all Ay...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Get your lumber spine x ray done. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Wear lumber spine belt. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I have pain on my neck and I was suffering from this. With that I even not getting the sleep through out the night. I hope you will give me some suggestions regarding this. Thank you in advance.?

MBBS
General Physician, Mumbai
Regarding your pain in neck we need to rule out cervical spondylosis and better to take physiotherapy treatment apart from other medication.
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Hi, Recently I have observed my knees are paining and also a year back I had got my bone density checked, it was at the lower limit.Also some time my hills are paining in the morning when I wake up & walk. Kindly let me the reason & suggested medicine with dose. I am 40 years old. Thanks

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need physiotherapy. I'm Dr Prashant Parate. Shoulder and knee specialist. You can visit me in OPD.
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My mother is suffering from knee pain for the last three years or so. What should you suggest me on an economical basis?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is suffering from knee pain for the last three years or so. What should you suggest me on an economical basis?
Do take ift and vacuum therapy physiotherapy treatment for 12 days followed by static quadriceps exercise from neuro physiotherapist best wishes.
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Mere haatho me dard rehta hai ye dard naso me rehta hai kai mahine se dard rehta hai kai cheez use ki lekin araam nhi hua, kya karu mai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere haatho me dard rehta hai ye dard naso me rehta hai kai mahine se dard rehta hai kai cheez use ki lekin araam nhi...
Supplements and strength exercise after one month you will be ok but start in gradually process avoid strain.
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Hi My age is 27. I feel pain at my tail bone area whenever sit on hard surface or will riding on bike pain increases when bike goes through bumps, even it pain when prolonged sitting on soft surface. I consulted doctor he says it is because of tail bone swelling, he gave me tables and also injection at tail bone area. I am taking tables for 20 days now. But my pain at tailbone area is not decreases. Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi  My age is 27. I feel pain at my tail bone area whenever sit on hard surface or will riding on bike pain increases...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
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