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Dr. Yogita Amar Parit

Ayurveda, Navi Mumbai

Dr. Yogita Amar Parit Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogita Amar Parit
Dr. Yogita Amar Parit is an experienced Ayurveda in Sanpada, Navi Mumbai. She is currently associated with Shree Clinic in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Yogita Amar Parit on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association (NIMA)

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Shop No 11, Mangalmurti Appartment, Sector- 5. Landmark: Near Marathi School, Behind Fish Market, Navi MumbaiNavi Mumbai Get Directions
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I get tired soon and my stamina is getting low. My age is 19 yrs. What may be the reason?

BHMS
Homeopath, Faridabad
Hi, weakness, anger , stress may be reasons, to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Hlo Doctor. I am suffering from hair fall from last four months. My hair is white so I use color sometime, because with white hair can't survive. So please tell me any solution to avoid the hair fall. Tell any serum and hair oil or anything else. Thanks Doctor.

BHMS
Homeopath, Secunderabad
Hlo Doctor.
I am suffering from hair fall from last four months. My hair is white so I use color sometime, because wi...
If it's not hereditary, then you need to take care of your diet. Sometimes severe hair fall happens after serious illness or due to nutritional deficiencies. External applications may not help all the times. You can try homeopathy which is safe and addresses the core problem in a holistic manner. Ask for a private consultation with me for further details.
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Are You Emotionally Upset? 10 Ways to Get Over it!

Masters in Clinical Psychology
Psychologist, Pune
Are You Emotionally Upset? 10 Ways to Get Over it!

Life has its ups and downs, but often we hold on to the downs for much longer than the actual event. While the trigger or anger, pain and hurt are beyond our control, the amount it can affect us is well within reach. Here are a few ways to cope better with emotional upsets.

  1. Give yourself a window to be upset: Be realistic and give yourself a time frame to give in to your emotions. Whether, angry, sad or frustrated tell yourself that you have only 1 day to be upset. In a way, this will diffuse the anger, frustration and once this time is over, you can start planning ahead.
  2. Take responsibility: Try analysing what you may have done to make the other person react in the way he or she did. Focus on what you could have done better and you will find yourself feeling more empowered.
  3. Get physical: Exercise and other forms of physical activity decrease stress hormones and increases the productions of endorphins or happy hormones that elevate the mind. Exercising also gives you time to focus on yourself without distractions.
  4. Express yourself: Whether it’s through art or writing, find an outlet for your emotions. This keeps it from being bottled up inside and gets the pain and frustration out of your system.
  5. Breathe: Breathing techniques like ujayii and anulom vilom can help calm the mind down when it is troubled and upset. These breathing techniques also keep your emotions from escalating.
  6. Get company: It is never a good idea to isolate yourself when you’re feeling blue. Instead, find people who you can open up to and share your thoughts with. This will give you a fresh perspective on what is going on.
  7. Look at both sides: No event is ever completely bad. No matter what may be troubling you look at both the good and bad sides of it. This can help minimise your loss and make it easier to let go of the problem.
  8. Do something different: The best way to get your mind off something is to give it something else to focus on. If you’re troubled by something that happened at work, go for a drive or play a sport. Similarly, if you’re having relationship trouble, go out with a few friends or read a book to take your mind off it.
  9. Visualize: Imagine the person or the event that is upsetting you as an object in your mind and visualise it melting away. Remind yourself that the anger or frustration you are feeling is worse than the person or event itself.
  10. Clean up: Organise your desk, your room or start cleaning up space around you. This will take attention away from whatever is troubling you and give you something to do. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Is straightening of hairs with professional straightener can cause any damage to our hairs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is straightening of hairs with professional straightener can cause any damage to our hairs?
Generally, using any external and unnatural agent on the body may lead to possible side effects. Hair straightening is no exception. The different methods of hair straightening include direct heat and harsh chemicals which may prove dangerous at times. You cannot be sure of the product being used by your stylist.--------------------while applying chemicals for the first time, you may be unsure if you are allergic to such compositions. It is often seen that stepping out in the sun with straightened hair may cause damage to hair health mainly because of the harmful uv rays. The chemicals might react adversely when they are exposed to direct sunlight. Therefore, it is extremely important to check the products that are used in the procedure or your stylist should perform an allergic test before using chemical on your hairs-----------------------. 1. One of the most common side effects of hair straightening is excessive dryness. Use of hair dryer makes the situation even worse. Hair loses its natural moisture to a great extent; it begins to look dull and frizzy every time you step out.-------------------------- 2. Allergic reactions mainly occur due to chemical reactions associated with hair straightening. In this case, the side effect may appear immediately after the treatment or few days after. Some of the allergies due to hair straightening include itchiness on skin and scalp, redness of scalp, rashes, itching of the eye and red eye. You should consult a doctor immediately if any side effect persists for more than a day.---------------------------- 3. Another side effect of straightening is boredom in case of permanent straightening as once you straighten your hair permanently, it is very difficult to change the hairstyle again. In case of temporary straightening too, wearing a different style becomes impossible at times.------------- 4. Another clinical side effect of hair straightening is severe hair fall. Many people, who have straightened their hairs, have experienced the same. Use of poor quality chemicals and improper technique of using the straightening iron breaks the hair from the roots. In long term, the hair follicles become weak and hair fall continues-------------------------- avoiding the side effects of hair straightening is easy and possible. For this, you need to visit a good and trustable hair stylist. Make sure the stylist you are engaging is a hair straightening expert and he uses good brand of styling products which are tested by dermatologists. Do not make a fuss while undergoing the treatment, and take good care of your hair to avoid the side effects.------------------------------- so in nutshell, you will have to go for straightening from a professional hair stylist and secondlly handle hairs with care after hair straightening------------------------
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My Age is 17 and height is 169cm. I want to increase my height. And does this happen if we get beard and moustache then my height will not increase.

BAMS
Ayurveda, Ambala
My Age is 17 and height is 169cm. I want to increase my height. And does this happen if we get beard and moustache th...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I do a desk job. I have two major problems. One is a hunch on back of my neck, second is dark circles under eyes. For the second one I am taking Natrum medicine. Please advise me.

DHMS (Hons.)
Homeopath, Patna
I do a desk job. I have two major problems. One is a hunch on back of my neck, second is dark circles under eyes. For...
Hello, Lybrate user, first of the complaints is a postural disorder.&,second is due to insomnia, irregular food habits. Tk homoeo medicine: @ lachenenthis 200-6 pills dly. Tk plenty of water ensure sound sleep. Report fortnightly tk care.
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My mother is 48 yrs old. She has irregular periods with heavy bleeding. She consult with the doctor, and doc is saying from last 1year that now its time to stop the menstruation period, but nothing happened.My mother has to suffer alot of pain with heavy blood flow every month. Please suggest what to do. Thanks in advance!

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi excessive bleeding in periods at this age is very common & there are many causes including dysfunctional uterine bleeding, fibroid uterus, endometriosis, pelvic inflammatory disease, polyps, malignancy, some drugs etc. Most important is to diagnose the exact cause & treat accordingly. To say simply that it is because of menopause (or to say that its time to stop the periods, as commonly said), without relevant investigations to rule out above mentioned causes, its not wise to call it normal variation. So your mother needs _ 1- complete gynaecological examination 2- ultrasound abdomen 3- blood tests, which must include hb, cbc, blood sugar, thyroid function test & complete urine examination 4- lastly, a premenstrual endometrial biopsy. Get done all tests & discuss with me after you get all reports. Till then, ensure that she has good healthy diet, proper rest & stress free life.
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Hi sir/madam I am suffering with tooth decay problem since 3 months what to do now I need to consult the doctor or is there any tooth paste for that.

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Hi sir/madam I am suffering with tooth decay problem since 3 months what to do now I need to consult the doctor or is...
You need to consult a dentist. Get the tooth examined. If the decay is in its initial stage it can be treated by tooth filling but if the decay is extensive then you need to get root canal treatment done followed by placement of crown.
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Hi, I am 30 year old, my weight is 62 kg. And pimple in my face. How to loss my weight and pimple.

MD - Skin & VD
Dermatologist, Ahmedabad
Hi, I am 30 year old, my weight is 62 kg. And pimple in my face. How to loss my weight and pimple.
Hi! you can use clindamycin cream for acne. Make sure that you should not atleast gain weight. You can take help of gym instructor for the same.
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I have gastric problem. At morning everyday at the time of brush my teeth, I feel like vomiting. sometime it's vomits. What is best solution for this.

BAMS
Ayurveda, Bangalore
I have gastric problem. At morning everyday at the time of brush my teeth, I feel like vomiting. sometime it's vomits...
Hi, drink a glass of plain water before brushing your teeth which dilutes the acid produced in the stomach. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest take. Madiphala rasayana 2tsf 3 times a day to stop vomitting.
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Hi, I have a younger sister age of 16 years having disease of mycobacterim tuberculosis, and as per the doctor we have completed six months of her treatment and doctor advised to have 24 months of complete treatment, but due to high dose of medicines her skin colour is getting dark day by day so what will be the solution for it? And one more question that how can this big disease can attack just on 16 years girl. She is going to apply ssc board exam in running year, so she is taking big stress on her mind. How can we manage her disease and exam burden?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I have a younger sister age of 16 years having disease of mycobacterim tuberculosis, and as per the doctor we hav...
hi dont worry she will be fine but complete the dose of medicine whatever suggest by your doctor i suggest you some natural remedies to get strength take following remedies 1.drakshasav 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am 67 years old and active through my assignments as trainer for bankers. I have been operated for heart surgery in 2008. Some times I feel fatigue and weakness in nerve system. Please let me know some homeopathic medicine for the purpose. I am taking following medicines regularly: Ecosprin AV 75, Nexito forte and Losakar 50 only once in a day at night before sleep for last 8 years. My food is very simple with no ghee except using olive oil. Morning walk for 2-3 Km in 30 to 40 minutes.

BHMS
Homeopath, Delhi
I am 67 years old and active through my assignments as trainer for bankers. I have been operated for heart surgery in...
You should avoid fats and carbohydrates from your diet. Eat more vegetables and fruits like apple, pomegranate, papaya etc. You may even go for an ecg and echo. Meanwhile, you may take crategus q and mix 8-10 drops of that into 1/4th cup of water thrice a day for 15 days. Comeback and consult me if your health doesn't improve.
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I am 26 years old girl. I am going through ceramic braces treatment due to which 3 of my teeth are extracted and due to overdose of medicines. I am facing the acne problem. Acne are gone almost but marks are still there. What to do to clear the face now. Got scars as well.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 26 years old girl. I am going through ceramic braces treatment due to which 3 of my teeth are extracted and due ...
Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothening teeth edges), or braces along with c. Becosules 5 cap, for five days in the morning after meals & hexigel ointment on the area of ulcer until then. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have a fat and I went to remove fat but I don't have any medicine name please tell you.

BHMS
Homeopath, Sindhudurg
I have a fat and I went to remove fat but I don't have any medicine name please tell you.
Cinnamon, Honey, Lemon Juice and Apple Cider Vinegar You can also add apple cider vinegar to the cinnamon and honey remedy to speed up the fat burning process. Apple cider vinegar is known as an appetite suppressor, so the consumption of it will help you to lose weight as well as prevent fat accumulation. It also detoxifies the body and helps it to retain the useful nutrients from the food. It also controls the blood sugar level in the body, which in turn helps to prevent weight gain. Required Ingredients: Ground Cinnamon – ½ tspRaw Honey –  1 tbspLemon Juice – 2 tbspApple Cider Vinegar – 2 tbspWater – 1 cup Process: Take 1 cup of water and add all the ingredients to it.Stir the ingredients properly and drink it to lose weight.Drink this mixed-liquid at least twice a day to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
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I am losing hair quickly and have tried all shampoos but no effect yet can you please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am losing hair quickly and have tried all shampoos but no effect yet can you please help me.
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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I am. 23 years boy and I am having pain in my knees from last 3 months, It is harming my work as well as my social life. Its been almost 3 months I am not moving out with my friends because of my this issue. Need assistance please help.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am. 23 years boy and I am having pain in my knees from last 3 months, It is harming my work as well as my social li...
Hello physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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My wife has hair fall problem from last 3 months. Before 4 month she has dengue. And before 8 month she was pregnant. So please give suggestion how she can control hair fall.

Trichologist
Dermatologist, Mumbai
My wife has hair fall problem from last 3 months. Before 4 month she has dengue. And before 8 month she was pregnant....
Hello it is normal to loose hair after any acute illness like dengue, viral fever, malaria. It starts after 3 months post illness. It will come under control if you follow good nutritious food like pulses, green leafy vegetables, sprouts, beans, nuts. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3 /week. Normally it settles after 1 month but if it is not then she needs to take certain supplements. Hair analysis and scalp check is very important before prescribing as these kinds of illnesses can trigger hair thinning also. Consult trichologist.
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I want to hairfall solution and also want to know how to relief from tension. Why I am facing these problems at 22 years old.

MD - Homeopathy
Homeopath, Aurangabad
I want to hairfall solution and also want to know how to relief from tension. Why I am facing these problems at 22 ye...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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