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Dr. Vishaka Patil

Physiotherapist, Navi Mumbai

Dr. Vishaka Patil Physiotherapist, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vishaka Patil
Dr. Vishaka Patil is an experienced Physiotherapist in Mahape, Navi Mumbai. You can consult Dr. Vishaka Patil at We Care Clinic - Vashi in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Vishaka Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Building No F6, Shop No 16, Rainbow Apartment, Sector 10. Landmark: Near Bikaner Sweets, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m working my work by bike and nowadays I have pain in my backbone so what can I do.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I m working my work by bike and nowadays I have pain in my backbone so what can I do.
You need to stop travelling by bike for 2-3 weeks and strengthen your back muscles by physiotherapy, you can do mckenzie back extension exercises twice daily for 2 weeks.
1 person found this helpful
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Hi, I m 39 years old woman. I am having pain in my right knee from a month. Its paining only while sitting n standing. I have not taken any painkiller or any kind of treatment please suggest what to do ?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . I think you are having a meniscal injury. Do you have any fall or twisting injury? do you have swelling? give rest to your knee apply ice and take some painkillers. Take out a xray of knee and feel free to share it with me.
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I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was undergone and I am to take medicines of approx Rs. 4, 500/- each month including Human Mixtard (30: 70) Insulin. Almost in every midnight I feel muscle pain in my leg and feet for which I cannot have a sound sleep at night.

BPTh/BPT
Physiotherapist, Mumbai
I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was un...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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How does post operative spinal pain occurs after general trauma spinal. Anesthetic surgery.

BPTh/BPT
Physiotherapist, Mumbai
Hi post operative you can have pain. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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I am 30 years old, suffering form ankylosing spondylitis since 10 years what is the best treatment for it? my hlab27 is positive.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control with some evidence of remission as well. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance.
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I have wrist pain, when I play tennis or badminton! Sometimes it seems fine but then it start again, it is not too much pain but it still affect my game! please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have wrist pain, when I play tennis or badminton! Sometimes it seems fine but then it start again, it is not too mu...
Homoeopathic medicine ACTEA- SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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I am work at steel plant electrician job 8 hours standing work so my leg pain every time, so what food health maintane ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am work at steel plant electrician job 8 hours standing work so my leg pain every time, so what food health maintane ?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir, I am a twenty years old guy. Got injured my left knee in a bike accident 2 months ago. I am feeling much pain there till today also. Please suggest me proper medication.

BHMS
Homeopath, Delhi
Sir, I am a twenty years old guy. Got injured my left knee in a bike accident 2 months ago. I am feeling much pain th...
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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I am 59 years old male. I have knee joint pain problems for 4 year ago. I have taken treatment from many hospitals but I have no relief. When I take medicine till I feel relief but when I discontinue the medicine then I start pain in kee joints both. Doctors say that your keens required replace. I do not want to replace my knee. Please advise any suitable treatment for my kee.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am 59 years old male. I have knee joint pain problems for 4 year ago. I have taken treatment from many hospitals bu...
Your pain seems to be from knee joint arthritis. Its a common condition which begins as ageing process starts. The extent of arthritis can be ascertained from the x ray investigation. You must start exercises for your knee muscles which will make your muscles strong so that they can take some of the load on your knee joints. Visit a physiotherapy centre ajd take 10 to 15 sittings. It should help.
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Hello doctor. I am asif ali. I am 27 years old. I am facing a problem of ache in legs joints. While standing or sitting my knees sounfs like chat pat.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I am asif ali. I am 27 years old. I am facing a problem of ache in legs joints. While standing or sitti...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Knee Ligament Injury

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
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Types, symptoms and treatment for ligament injuries

3114 people found this helpful

Hello, I am 21 age male person. I have a problem that I am getting a pain in my palms of legs and hands. But I already tried a home remedies. But no change has noticed. Will you give me a solution please.

BHMS
Homeopath, Raebareli
Hello, I am 21 age male person. I have a problem that I am getting a pain in my palms of legs and hands. But I alread...
Take mag phos 6x - thrice daily for next 3 days. Also take rhus tox 200 - thrice daily for next 3 day.
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My left hand elbow is paining when I raise it or move it suddenly. I tried many medical treatment, I consulted wi Medicine specialist bt it make pain more frequently?

MD, MBBS
Pain Management Specialist, Vadodara
My left hand elbow is paining when I raise it or move it suddenly. I tried many medical treatment, I consulted wi Med...
Take private consultation. Can be treated but required full investigations and intervention. Apply elbow belt below elbow. Tennis elbow belt.
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For the last couple of days I am feeling like shacks mini jolts in my body I don't know what is happening to me what's wrong with me besides this I don't feel any other thing which I can relate to any disease Need your suggestion what should I do? I do not have any important medical history nor any hierarchical disease.

BHMS
Homeopath, Thane
For the last couple of days I am feeling like shacks mini jolts in my body I don't know what is happening to me what'...
Hi, This may be due to overwork or fatigue mental or physical. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I am 20 years old and if have backpain and neck pain for last 2 years. Its not like continuos but yes happens most of the time. Sometimes its lighte while sometimes its very severe. And generally it happens when I sit on a same place for like about more than 2-3 hrs. Help me what to do ?

BPTh/BPT
Physiotherapist, Bangalore
Go to an ortho and physio for complete assessment of your back then correct your posture I mean how you sit how you sleep and and bending. Dr. Avanthiprabhakar
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I am 19 years old and I have spondylolisthesis grade 2 and I want to go gym buy my doc. Said not to pick up any weights. So I am confused, as I want to go gym and I will not use dumbbells. I just wanted to ask whether can I go to gym or not?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am 19 years old and I have spondylolisthesis grade 2 and I want to go gym buy my doc. Said not to pick up any weigh...
If you have grade 2 spondylolisthesis, I would suggest that you first undergo surgical correction then 6 months after that, you can go to gym freely.
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I am 28 years old I have problem cervical and lumber for 6 years c-3-c5 and l-3-l5.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old I have problem cervical and lumber for 6 years c-3-c5 and l-3-l5.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 35 Years old Male, working in a Back Office Section, My job role is sitting hours together in front of the computer. Nearly 9 hrs I to sit and work. My weight is 88 Kgs, my height 5. 7. I am facing back pain from last 6 months. Please advise me how to reduce my weight. It is not possible for me to do exercises in the morning and in the evening. Please suggest me the weight loss food habits.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
You have to do exercises for your problem. If u dont do so in the future u will face bigger problem. And take zero oil food, less sugar, more protein and fiber diet. And do at least 15 min back exercises. Thanks and regards Dr. Ritesh kharnal
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