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Dr. Vinit Gurme

Homeopath, Navi Mumbai

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Dr. Vinit Gurme Homeopath, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vinit Gurme
Dr. Vinit Gurme is an experienced Homeopath in Panvel, Navi Mumbai. He is currently practising at Shri Ram Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Vinit Gurme on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Raigad Medical Association
HMPAM

Location

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Shri Ram Clinic

PL-5-B, Building No. # 2, Sector 9, Khanda Colony, New Panvel(W). Landmark: Near Khanda-New Panvel Bridge, Navi MumbaiNavi Mumbai Get Directions
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Hi Madam, I have recently delivered boy. It's been 2 months. I am breastfeeding and I am 36 years old. The difference between this child and my 1st child is 6 years. Please kindly advise if its ok to use TRIPHALA to reduce my pregnancy weight as I am breastfeeding and its only 2 months after my delivery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
1 person found this helpful
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Hair loss is more and it makes me as bald. Is this heredity problem or food issue. Suggest some healthy foods?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hair loss is more and it makes me as bald. Is this heredity problem or food issue. Suggest some healthy foods?
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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How can I gain mass? Can I use cerelac for babies or should I have protein powders.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
How can I gain mass? Can I use cerelac for babies or should I have protein powders.
You should take below medication- Ashwagandha churna 100gms. Shatavari churna 100gms. Above both medicine mixed and 1 tsf intake with warm milk two times a day. Duration of medication 1 to 3 months.
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I have coloured tattoo. So I want to know after the laser process is it gone permanently? Or any marks remain left?

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have coloured tattoo. So I want to know after the laser process is it gone permanently? Or any marks remain left?
Hello, Laser tatoo removal is safe and effective. You may need 6-8 sessions depending on the type, the color and whether done by armature or professional. There may be some faint remnant. The cost depends on centers and kind of laser used may be between 1.5-5 thousand Per sitting.
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Hi. I am 24 yrs old. I am a mum of two kids. I want to loose weight within a month. My weight is 98kg now. Please help me. To loose weight. I have started drinking hot water n lemon every morning.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi. I am 24 yrs old. I am a mum of two kids. I want to loose weight within a month. My weight is 98kg now. Please hel...
Take amla juice, honey, trifla & haldi in a glass of warm water in morning. Eat barley rotis. Do pranayam regularly. Take fat dissolving ayurveda medicines like ayaskruthi, yavaloha, decrin plus, obenil etc.
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Mera wife ko 6 August ko period hua tha uske bad 22 August ko phir ho rha hai kya problem hai aisa to pahale nahi hua tha. Hum kya karna chahiye please reply.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Mera wife ko 6 August ko period hua tha uske bad 22 August ko phir ho rha hai kya problem hai aisa to pahale nahi hua...
Hi, IRREGULAR periods is because of hormones Imbalance like estrogen progesterone FSH LH hormones disturbances orelse PCOD Thyroid Diabetes .so once consult a nearby gynaecologist she can examine and advise what to do.
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I have huge doubt about orgasms in men ,men have a multiple orgasms, in ejaculation process running after cumming out semen ,theses a one normal orgasm, we know about this, how to get remain orgasms without ejaculate, and what are the signs coming remainorgasms during in sex?

BAMS, MS - Sexuality & Sexual Counselling, FICA
Sexologist, Bangalore
I have huge doubt about orgasms in men ,men have a multiple orgasms, in ejaculation process running after cumming out...
History noted. You are thinking is wrong because for men, reach Orgasam once only but for women reaches Multiple Orgasam. Still you have dought you can consult me
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How to loss weight of body what is eat of food vegetables. Please solve the question.

DHMS (Hons.)
Homeopath, Patna
How to loss weight of body what is eat of food vegetables. Please solve the question.
Hello, * take food rich in protein. * go for a walk in the morning/evening for an hr. * cut your, meal and breakfast in time, avoiding junk food. * take, salad, fruits, sprouts, with meal. * take, apple, carrots, papaya, pumpkins, cheese, almonds, walnuts, regularly. Homoeo-care** @ fucus vasq-20 drops, thrice a day with 1/2 cup of luke warm water. @ cal carb 30-6 pills, thrice a day, report your progress, fortnightly. Take care.
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Hello, Last month I got periods at 13th of august 2018 this month I got 1 week before but till today it bleeding normally daily.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello, Last month I got periods at 13th of august 2018 this month I got 1 week before but till today it bleeding norm...
You may need to consult with information of any sexual intercourse or medicine taken... and other symptoms...
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