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Dr. Vimal Rajendr Golhar

Ayurveda, Navi Mumbai

at clinic
Dr. Vimal Rajendr Golhar Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vimal Rajendr Golhar
Dr. Vimal Rajendr Golhar is a trusted Ayurveda in Rabale - NaviMumbai, Navi Mumbai. He is currently associated with Snehal Clinic in Rabale - NaviMumbai, Navi Mumbai. Save your time and book an appointment online with Dr. Vimal Rajendr Golhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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National Integrated Medical Association

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# F/6/09, Sector 7,Landmark: Simplex, Navi MumbaiNavi Mumbai Get Directions
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My weight too small. I m very thin please help me. How can I increase my body? I am tall but thin. What should I eat. What should I di.

Vaidya Visharad
Ayurveda
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My weight too small. I m very thin please help me. How can I increase my body? I am tall but thin. What should I eat....
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. • Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. • Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.

How to increase weight. I have erection problem in penis and attenuated semen. What should I do. What is the food eat to build body ?

MBBS
General Physician
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How to increase weight. I have erection problem in penis and attenuated semen. What should I do. What is the food eat...
Exercise daily eat ahigh protein diet add nuts fruits like berries you should be fine in afew months.

B.D.S. (Dental Surgeon) , House Surgeon
Dentist
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Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).

I am 24 year male. Last from 6 months I am facing kidney stone problem. What should I do even I took medicine as well please suggest me. I do drink 3 to4 water everyday. Suggest me any medicine or treatment thanks.

DHMS (Hons.)
Homeopath
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I am 24 year male. Last from 6 months I am facing kidney stone problem. What should I do even I took medicine as well...
Dear lybrate user, Please,under go d following tips: & take,plenty of water, & take easily digestible diet on time. & avoid,spinach & tomatoes,junk food,exertion,much proteinos intake. Take,homoeo medicine@ @ Lycopodium /30-6 pills,thrice a day. @ Berb vulg Q -10 drops,thrice with little water. Go for a walk in d morning to restore blood circulation to reach cells,tissues to nourish them. Go for meditation. Plz,report,fortnightly.

Dear Dr. Sir, I am 26 year old boy, my concern is that I am getting gas very much. So you are requested to guide me for this problem.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath
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Dear Dr. Sir, I am 26 year old boy, my concern is that I am getting gas very much. So you are requested to guide me f...
1) stop (or at least cut down on) smoking. [i don't smoke, so this one's easy for me.] 2) limit intake of coffee, tea, alcohol, and colas. [first 3 are no problem for me, but I drink a lot of sodas.] 3) avoid spicy, acidic, tomato-based, or fatty foods like chocolate, citrus fruits, fruit juices, onion rings, pizza, and spagetti & meatballs. [this one is really tough for me, I love pizza.] 4) don't gorge on big meals, eat small or moderately sized meals. [this one can be tough around the holidays (thanksgiving through new year's) where there are lots of home cooking or buffet-style celebrations.] 5) watch your weight. Being overweight puts increased pressure in the abdomen that agrivates reflux and heartburn. [this is what I think really started my problem, I stopped working out and gained some weight a while back. Starting to be a little more active so I can drop the pounds.] 6) avoid exercise or strenuous physical activity for 30 - 40 minutes after eating. [this one's easy for me right now until I start really getting back into a workout routine.] 7) avoid eating 3 - 4 hours before bedtime, or avoid lying down for 3 - 4 hours after eating. [this one's tricky becuase I don't have a normal sleep pattern or eating pattern.] 8) if heartburn and reflux happen a lot while sleeping, raise the head of the bed on blocks by at least 6 inches. [haven't had to do this yet.]

I am 26 years old. Have a very high issue of dandruff even my eye brows gets covered with dandruff. Have to you different hair conditioner time to time. And have to shampoo my hairs. Kindly help me out how to solve this issue.

BHMS
Homeopath
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I am 26 years old. Have a very high issue of dandruff even my eye brows gets covered with dandruff. Have to you diffe...
Hello you can take homoeopathic medicine Graphites 30 (4 drops in little water) twice a day for a week and update with the feedback. Apply jobarandi hair oil.

I have black spots and pimples all over my back. Still not approached any doctor. Suggest some help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have black spots and pimples all over my back. Still not approached any doctor. Suggest some help.
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.

I am a 50 years old. Male. I am having mouth ulcer since 4 months. Biopsy done. Negative. Mild constipation. Acidity and gastric troubles.?

MDS - Oral & Maxillofacial Surgery
Dentist
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I am a 50 years old. Male. I am having mouth ulcer since 4 months. Biopsy done. Negative. Mild constipation. Acidity ...
Brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need T. Rebagen 10, morning one tab & one at night for 5 days, along with C. Becosules 5 cap, for five days in the morning after meals. You may consult me in person too.

I am 20 years old female and its 53 days that I am not getting my period last period occuref after 50 days. I had safe sex last month and also after 1 month of my last period I did hcg urine test with help of test card 2 times & both the times it showed negative result. If it is negative then why my period is so late? what should I do now? please suggest me something. Even I always use to get late period but it never exceed like this. Please help me! thank you.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi ma, 1]go for usg if your not pregnant than, 2] take oopho. 12c 4 times day for 5 days 3] take sulph 1m single dose. 4] inform me progress after 7 days. 5] if possible give me detail case so I can better treat you. Take care thnks.

I have diabetes problem, so which medicines will be suitable for me in this age? Whether homeopathic or allopathic?

BHMS, CGO
Homeopath
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I have diabetes problem, so which medicines will be suitable for me in this age? Whether homeopathic or allopathic?
Blood glucose - homeopathic medicine is safe and effective for any age, for this you can contact me through lybrate. And you can follow the diet chart its helps to maintain blood glucose level and exercise help to increase metabolism - walking, jogging, cycling, meditation, yoga etc etc and good sleep. Diabetes diet for indians- should have the ratio of 60: 20: 20 for carbs, fats and proteins. Per day calorie intake should be between 1, 500-1, 800 calories with a proportion of 60: 20: 20 between carbohydrates, fats and proteins, respectively. He adds that a diabetes diet should" have at least two seasonal fruits and three vegetables in a diet plan. Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions. We'll come to it). But you can still opt for nuts as a healthy snack. For homeopathic treatment you can contact me through lybrate. Diabetes diet for indians: - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Some major diabetes diet pointers that one should follow at home or at a restaurant. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. Diabetes control: diabetic diet tips high fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: a large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Non - vegetarian in non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

Hi, I am 20 year old I having problem in mouth it smell bad.

BDS
Dentist
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Kindly get scaling done and use mouth wash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique and maintain your oral hygiene. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.

My son is 8th year old and two abnormal teeth coming out in lower part of new teeth.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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My son is 8th year old and two abnormal teeth coming out in lower part of new teeth.
It's may not be abnormal because you tell that your child is 8 years old. At the 8th year the milk tooth fall and the new teeth came over that bt may be the milk teeth are retained as it is and new teeth are come from other side it is possible. For that solution you should take your child to dentist.

I am 23years old I cant control my angry can you suggest some thing?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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You practise mind control, relaxation, meditation and yoga and divert mind in situations when you feel anger.

Doctor I aam 23 years old but still not beard properly Hair grows on chin but cheeks are clean so please help me to get beard.

BHMS
Homeopath
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Doctor I aam 23 years old but still not beard properly
Hair grows on chin but cheeks are clean so please help me to g...
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.

I am 17 and I am having severe hair fall can you please suggest me how to stop it?

BHMS
Homeopath
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I am 17 and I am having severe hair fall can you please suggest me how to stop it?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

My periods are delayed . I m not able to conceive . I had a miscarriage last year . But now i m very stressed whether i ll able to conceive or not. Please suggest me that should i do for conceiving ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Remove stress as stress can affect your fertility. Consult your doctor to find out the cause and start treatment for conception problems.

I am 20 years old. My face is covered with pimples, I have tried many medicines but it is of no use. I have been facing problem with pimples since last two years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 20 years old. My face is covered with pimples, I have tried many medicines but it is of no use. I have been faci...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.

My skin is very oily, and has lots of pimples. When ever I get treatment. For few months it's ok and then it comes back again. Please suggest me what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My skin is very oily, and has lots of pimples. When ever I get treatment. For few months it's ok and then it comes ba...
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.

Hello may age is 27, And I am having having oily skin and also dark in color. Pls help me to get fair effectively.

BHMS
Homeopath
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Hello may age is 27, And I am having having oily skin and also dark in color. Pls help me to get fair effectively.
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. For medicine consult privately.
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