Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Vikrant Shirodkar

MSPT (Master of Physical Therapy)

Physiotherapist, Navi Mumbai

5 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Dr. Vikrant Shirodkar MSPT (Master of Physical Therapy) Physiotherapist, Navi Mumbai
5 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I use recent evidence based treatment techniques to help with return to function faster. Specialises in musculoskeletal disorders like low back pain, neck pain, frozen shoulder, knee pain......more
I use recent evidence based treatment techniques to help with return to function faster. Specialises in musculoskeletal disorders like low back pain, neck pain, frozen shoulder, knee pain, sports injuries etc.
More about Dr. Vikrant Shirodkar
Dr. Vikrant Shirodkar is a renowned Physiotherapist in Airoli, Navi Mumbai. He has been a successful Physiotherapist for the last 5 years. He has completed MSPT (Master of Physical Therapy) . You can meet Dr. Vikrant Shirodkar personally at Livestrong Physiotherapy Clinic in Airoli, Navi Mumbai. You can book an instant appointment online with Dr. Vikrant Shirodkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MSPT (Master of Physical Therapy) - Sheffield Hallam University (England) - 2012
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Livestrong Physiotherapy Clinic

Shop 7/1, Plaza A, Sector 17, Airoli. LM:Near By Ayyappa Temple, Opp to Ganesh Mandir Next To Cambridge Shop, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
...more

Thane Healthcare hospital

Brahmin Society, NaupadaThane (W) Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Vikrant Shirodkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

M 20 din phle stairs se gira tha to mre back bone me chot lgi thi inner but dard abi tk thik nhi hua h mne xray kraya physiotherapist ko bh dikhaya ultrasound bh kra lia h unhone bola k shoulders ke pas wali backbone ke lock me swealing h bs aur kuch nhi h unhone ice pack lgane ko bola h and oilment cream but dard abi bhi ho rha h jab m sidha let ta hu tb jyada hota h baki kuch position me hota h please mjhe btaiye mjhe bht tension ho rhi h. Kbhi kbhi back ke sath cene me bh drd hota h.

MBBS, DNB (Orthopedics), FELLOWSHIP IN PAEDIATRIC ORTHOPAEDICS
Orthopedist, Gurgaon
M 20 din phle stairs se gira tha to mre back bone me chot lgi thi inner but dard abi tk thik nhi hua h mne xray kraya...
Hi lybrate-user. You seem to have sprained your back muscles and you might also have some chest injury due to which you are having chest pain. Due to the injury the back muscles go into a spasm. You should consult a orthopaedician. You will be fine with some muscle relaxant and anti inflammatory medications.
Submit FeedbackFeedback

I experienced a different symptom my finger got struck when I woke up but I feel no pain anywhere in my hand. If I bend my finger my I couldn't bend my finger normally there is a lag getting it back. Please suggest me some medications.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I experienced a different symptom my finger got struck when I woke up but I feel no pain anywhere in my hand. If I be...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
1 person found this helpful
Submit FeedbackFeedback

My knee was a little bit injured in an accident. X-RAY was normal. Doctor said it was a minor injury and no need for any big treatment. Now after 5 days I'm fine, there's no pain but feeling loose at my knee while walking. Having problem in walking up on stairs. What may be the problem? Please answer soon.

MBBS, MS - Orthopaedics
Orthopedist, Chennai
My knee was a little bit injured in an accident. X-RAY was normal. Doctor said it was a minor injury and no need for ...
Wait for a week more . Plz don't jump into MRI now. Give ice pack to your knee. Don strain much for 2Weeks. Most often MRI mislead you if you do now.
Submit FeedbackFeedback

Sir my father has back pain I took him to MRI scan for spine in the report says" Static vertebral alignment of whole spine is normal. Signals from the cord uniform & normal. No e/o focal / diffuse bulging of chord. Cervical spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of all discs. Disc bulge at c6/c7 intending thecal sac. Disc bulge at D7/D1 intending cord. Dorsal spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of upper dorsal discs. Disc bulge at D2/D3 intending cord. Lumbar spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of L3/L4&L4/L5 discs. Central disc herniation with inferior migration at L4/L5 intending thecal sac. Is there necessary for surgery or any way by using medicine or homeopathy please tell me sir what I have to do the best way Thanking you sir.

BHMS
Homeopath, Ludhiana
Sir my father has back pain I took him to MRI scan for spine in the report says" Static vertebral alignment of whole ...
hello.... No need for surgery... In homeopathy there is treatment for degeneration of bones.... Joint pain can cripple movement along with the distress it causes. Osteoarthritis, in fact, is a degenerative disease of joints. The cartilage — a firm and flexible connective tissue in joints between the bones which holds the bones together and actsas a cushion between joints — gets degenerated. The cartilage prevents the bones from rubbing against each other by reducing the friction when any movement occurs at a joint. So, when the joint cartilage degenerates, the bones rub against each other during joint movement, leading to pain. The main risk factors that lead to Osteoarthritis are advanced age, overuse of joints, obesity and trauma. After the joint cartilage becomes soft, irregular, rough and thin, there is a growth of osteophytes at the margin of joints. These later get enlarged and calcified, resulting in reduction in joint space. As a result of reduced joint space, the bones rub against each other while movement. The pain that follows can be devastating. Osteoarthritis is mainly of the knee joint, hip joint and finger joints. The main symptoms are pain in joints during movement, stiffness of joints after a period of immobility, swelling and tenderness of the affected joint, formation of hard nodes mainly in finger joints, limitation of movement of joints, and wasting of muscles near affected joints. In advanced cases of Osteoarthritis, there is a distortion of joint contours that can lead to even deformity. Natural Homeopathic medicines are of great help for patients of Osteoarthritis, both for providing relief from pain and ensuring that this degenerative disease is stopped in its tracks. Natural Homeopathic treatment for Osteoarthritis Homeopathy has a wide range of natural remedies for Osteoarthritis. Made of natural substances with zero side effects,Homeopathy for osteoarthritis can be very beneficial in reducing the pain, swelling and stiffness of joints. In advanced cases of Osteoarthritis, although Homeopathic remedies cannot revert the degeneration that has already taken place in the cartilage of joints,these natural medicnes definitely help in slowing down the progress of cartilage degeneration. The natural Homeopathic remedies for osteoarthritis are completely safe and will always help, never harm, the patient. Take online consultation for medicine and other advice... Take care
1 person found this helpful
Submit FeedbackFeedback

I have many pimples on my face black spots and on my back also please suggest me what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have many pimples on my face black spots and on my back also please suggest me what should I do.
Hi lybrate user. A) apply mixture of honey and fresh juice of basil leaves on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals c) take 30 ml juice of basil leaves and lemon along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Can you tell me what is the treatment for pain in one leg And also it is for 3 4 months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can you tell me what is the treatment for pain in one leg And also it is for 3 4 months.
Homoeopathic medicine--------- adel-39 drops (adel) drink 20 drops in 20 ml fresh water 3 times daily----------- magnesia phos 6x (adel) chew 4 tab every 2-3 hrly till pains subside---------- take a calcium rich diet constituting milk and its products and 1 egg daily.------------------taking fish oil capsules is also beneficial in your case.
Submit FeedbackFeedback

I am 23 year girl. I am suffering through severe back pain which is on right side. Not in the bone. The pain so severe that I had to take pain killer. I have gone through the mri but the reports are normal. The pain is increasing day by day and has started in my right hand also. Please help

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't do forward bending. Use lumber spine belt also. Take calcium and methylcobalamine supplement with evion capsules.
Submit FeedbackFeedback

Hi I am female i am 34 year i am sticking work in sticking machine for last 10year I have full hand problem some times its over pain and blood is not moving in our hand so please give

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
Submit FeedbackFeedback

My friend is a business man. So he want to travel for a long time. Now he feel back pain. What is the remedy.

MPTh/MPT
Physiotherapist, Gurgaon
My friend is a business man. So he want to travel for a long time. Now he feel back pain. What is the remedy.
Stat back straightening exercises. Improv your poster. Don't travel long distance in one go. Use ls belt during travelling.
2 people found this helpful
Submit FeedbackFeedback

I am a sports person my leg knee is paining for last one week I think it is because of twisting of leg what is the best way to cure it without medication.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am a sports person my leg knee is paining for last one week 
I think it is because of twisting of leg 
what is the ...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
1 person found this helpful
Submit FeedbackFeedback

I am a 25 years old male. I am suffering from back pain for last 4 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 years old male. I am suffering from back pain for last 4 years. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
2 people found this helpful
Submit FeedbackFeedback

I get frequent back pains as I have to sit and code daily. What should I do to reduce such pains?

BHMS
Homeopath, Faridabad
I get frequent back pains as I have to sit and code daily. What should I do to reduce such pains?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
1 person found this helpful
Submit FeedbackFeedback

Sir i am 19 years old i am suffering from backbone pain since two months. I consulted orthopaedic and my reports are normal. I used the medicines given by the doctor but there is no result. I consulted one more ortho doctor he also said that there is no problem .but my pain is not going what should I do. I am also getting upper back pain. Please answer me.

DPT
Physiotherapist, Gurgaon
Sir i am 19 years old i am suffering from backbone pain since two months. I consulted orthopaedic and my reports are ...
You may be having bad posture always sit straight, avoid forward bending learn back strengthening exercises from physiotherapist and do it regularly take more milk and cured in your diet and more protein in your diet.
Submit FeedbackFeedback

Degenerative Disc Disorder

MD - Ayurveda
Ayurveda, Jaipur
Degenerative Disc Disorder

Human spine is meant to give proper movements to the body. This is the reason we have 33 pieces of bones in one bone, these pieces articulate with each other and give movement.

But bones cannot articulate smoothly with each other, being rough in structure. This is the reason- nature facilitated us with soft cushion like tissues which give proper articulation and also work as shock absorbers. These cushions are known as intervertebral discs.

When these discs start decaying that is the condition known as- Degenerative disc disorder, as per the data around 10 million people are reported every year in India. This is a condition which is thought to be chronic and incurable but things are not like that in Ayurveda. We have been doing all these cases of degenerative disc disorder since last 11 years.

Sukhayu has an approach, Sukhayu believes that if we can find out the basic root cause of the problem then certainly we can cure the condition.

Here is the approach we follow for the treatment of Degenerative Disc Disease.

What disc looks alike:
intervertebral discDisc is a soft tissue structure, with a jelly-like tissue in the middle, surrounded by many layers of the fibrous ligaments, which encircle this jelly. The jelly in between is known as- Nucleus Pulposus. This jelly is the basic thing which provides movements and push-back mechanism to give a cushioning impact. This jelly is kept alive by the blood supply through small capillaries to these discs.

In layman language- A disc is a balloon-like structure which is filled with jelly.

Degenerative Disc Disease
These discs, lie in the space between the vertebral bodies the space known as intervertebral space. Once this space is reduced due to any reason, it presses the disc.

There are blood vessels in the nucleus pulposus and when extra pressure is created on these arteries, these start bursting due to pressure. So the blood supply to the nucleus pulposus (jelly) is arrested. Due to lack of the blood supply, this jelly starts shrinking and degenerating.  For life, one thing is important and that is “nutrition”. This nutrition means a lot to the different cells of the body.

This condition, where the disc starts degenerating is known as degenerative disc disorder (DDD).

In this case, it is very clear that cause behind the degenerative disc diseases is the extra pressure on the disc. If we press anything beyond its limit, it will certainly cause certain problems to that thing. Same is the story with disc. This is the pressure which destroys the blood supply within the disc and leads to the problem. The blood vessels are the tissues which can be recreated very easily, these are the nerves which are hard (near to impossible, according to chronicity of the condition).

Treatment of  Disc Degenerative Disease
We took the approach of – Revival and Replenishment for the treatment of the degenerative disc disorder. The first thing we do is try to find out the affected muscles and the reason behind their stiffness, which can be dietary “dryness” or it can be bad posture (that we decide through pulse diagnosis). Once we can find the cause then we plan Panchakarma according to the requirement of the patient. The second step in the process of treatment is recreation of the space (intervertebral space) which was designated for the disc- this we do through tailored Yoga Asanas, which we select and modify according to the requirement of the patient.

The whole process of the treatment takes almost 4 to 5 months out of this, a patient needs to stay with us at Sukhayu for almost 21 days maximum and 15 days minimum. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5819 people found this helpful

The joints gets swell and becomes reddish like knee joints, finger joints etc. And gets pain for continuously 3 days. Could you please suggest why this happens? And what are the precautions to take care?

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
The joints gets swell and becomes reddish like knee joints, finger joints etc. And gets pain for continuously 3 days....
This is sign of early arthritis. Avoid spicy citric and oily food drink more water, eat roughage food. Walk, pranayam and proper exercise will also help in this.
Submit FeedbackFeedback

Is there any permanent remedy of Piles-my wife is suffering badly another is that I am suffering from thyroid-back pain at my shoulder and Leg Joints. PLEASE HELP.

MBBS, MBA (Healthcare)
General Physician, Delhi
Is there any permanent remedy of Piles-my wife is suffering badly another is that I am suffering from thyroid-back pa...
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
Submit FeedbackFeedback

Hello sir, I regularly work out in my gym but my back is pain at night when I go to sleep.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hello sir, I regularly work out in my gym but my back is pain at night when I go to sleep.
Dear lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.
Submit FeedbackFeedback

I am 30 years old, suffering form ankylosing spondylitis since 10 years what is the best treatment for it? my hlab27 is positive.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control with some evidence of remission as well. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback
View All Feed