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Dr. Vikrant Shirodkar

MSPT (Master of Physical Therapy)

Physiotherapist, Navi Mumbai

5 Years Experience  ·  500 at clinic
Dr. Vikrant Shirodkar MSPT (Master of Physical Therapy) Physiotherapist, Navi Mumbai
5 Years Experience  ·  500 at clinic
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Personal Statement

I use recent evidence based treatment techniques to help with return to function faster. Specialises in musculoskeletal disorders like low back pain, neck pain, frozen shoulder, knee pain......more
I use recent evidence based treatment techniques to help with return to function faster. Specialises in musculoskeletal disorders like low back pain, neck pain, frozen shoulder, knee pain, sports injuries etc.
More about Dr. Vikrant Shirodkar
Dr. Vikrant Shirodkar is a renowned Physiotherapist in Airoli, Navi Mumbai. He has been a successful Physiotherapist for the last 5 years. He has completed MSPT (Master of Physical Therapy) . You can meet Dr. Vikrant Shirodkar personally at Livestrong Physiotherapy Clinic in Airoli, Navi Mumbai. You can book an instant appointment online with Dr. Vikrant Shirodkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MSPT (Master of Physical Therapy) - Sheffield Hallam University (England) - 2012
Languages spoken
English
Hindi

Location

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Shop 7/1, Plaza A, Sector 17, Airoli. LM:Near By Ayyappa Temple, Opp to Ganesh Mandir Next To Cambridge Shop, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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Brahmin Society, NaupadaThane (W) Get Directions
500 at clinic
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I am 37 years old and my problem is that I have been having a pain in my left feet since my childhood. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 37 years old and my problem is that I have been having a pain in my left feet since my childhood. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain could be due to flatfoot or something else. I will have to see your clinical pic of foot while standing and if possible a x ray of the involved foot as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 23 years old man and I have a problem in my both wrists, my elbow and biceps are very good in size but my both wrists are very small in size like a 7, 8 year old boy. What should I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 23 years old man and I have a problem in my both wrists, my elbow and biceps are very good in size but my both...
Hi I can understand your problem. Do strengthening exercise for your wrist. Visit physiotherapist or consult me via lybrate.
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I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help no sleep, in ,depression, tiresome,

BPTh/BPT
Physiotherapist, Delhi
I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help ...
1. Start with Physiotherapy treatment 2. Learn exercises for knee 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Wear knee cap. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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I am suffering from leg pain from last 6 month, please do some favour to overcome this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from leg pain from last 6 month, please do some favour to overcome this problem.
Do massage with sea same oil daily at night for five days. You may take Mag. Phos four tablets with hot water for two days. After that call back,
2 people found this helpful
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I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can not walk for more than half a km. As m getting bad leg ache. I think it is due to pre-menstrual issues. Though, I got my periods today and still getting this issue. Kindly suggest.

Ayurveda, Hyderabad
I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can no...
you can take high energy intake food like bananas + milk,, take peeper + ghee + jaggery during your periods,, but if still the pms continues you can consult me
7 people found this helpful
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I am 37 I have been suffering from survical spondilities for the past 4 months. Left hand fingers left leg toes getting thimmiri.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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Doctor I have serious about my legs. That has been a big problem to me. When I was starting to walk a sound will comes from the joints of my leg. What will I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Doctor I have serious about my legs. That has been a big problem to me. When I was starting to walk a sound will come...
You should take acupressure treatment and take biochemic mag. Phos12x + nat mur 12x. 4 tab each thrice a day and take it 5 day's
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I slept after dinner. When I woke up today pain in whole body started. What will I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I slept after dinner. When I woke up today pain in whole body started.
What will I do?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 18 years old, my back bone and hips pain are suffer from last week. I am not sleep well. Please do something for me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 18 years old, my back bone and hips pain are suffer from last week. I am not sleep well. Please do something for...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned issues in your back and hips since one week. Can you actually tell me whether you feel any associated stiffness also in your affected joints especially when you get up in morning? can you get few blood tests like esr, crp and serum vitamin d and electrolytes and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am Waqqas Mahmood, I have pain in my back some times on upper back bone, sometimes on the both side of upper back bone and some times of lower side of back bone. But specially on the right side of lower back bone specially in night. Please guide me. Thank You.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am Waqqas Mahmood, I have pain in my back some times on upper back bone, sometimes on the both side of upper back b...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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Have pain in right side below the shoulder and the same below the back due to gas or muscle unable to understand.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Have pain in right side below the shoulder and the same below the back due to gas or muscle unable to understand.
You may take Sangunaria 299 three dz. two drops in water for one day and get relaxed. Call privately.
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I am 49 years old, male having body pain. Pain in back side of knee, more like muscular pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation also please mention if there are any other symptoms like swelling, any s/s of inflammation or infection like skin redness, local warmth at affected site etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from left lower leg pain midway between knee and ankle from four days. I don' t have any injuries. Please suggest me

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
It may be the muscular pain, so apply on the pain part this oil:- rumalaya linament 60 ml bottle.( himalay-company). Let me know the results.
1 person found this helpful
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I have shin pains every time I go to run since the past 3 months, what are the possible solutions!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have shin pains every time I go to run since the past 3 months, what are the possible solutions!
Improve diet. Use good shoes specially designed for running. Run on grass or soil, avoid roads and hard surfaces.
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I am 29 year old and my back is painful in the morning (spine) but after taking bath it reduces pain, year ago my knee and hip was painful doctor told me that your uric acid level is increas he prescribed mi goutcheck, pan 40 for 4 month but from last 3 months my back is so painful.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Use lumber spine belt. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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I am 32 yes old. For last 2 years I can't lift hanging items or bent my wrist, I have tried lots of home made remedies but all in veins. I can't exercise because of it. Please suggest me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 32 yes old. For last 2 years I can't lift hanging items or bent my wrist, I have tried lots of home made remedie...
You may take rhus tox. 30 thrice a day for two days and apply mustard oil mixed with camphor and do massageof your wrist. Also you should take mag. Phos 12 x four time a day with water for two days.
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Wht is the growth rate of the bone. After fracture. How long will the full recovery take.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
It depends on the type of bone, location, age of the patient and also whether its a closed or open injury, nature of the soft tissues around the fracture, associated medical problems like diabetes. So there is no straight forward answer to it. However a rough guide is 6-12 weekds for upper limb bones in adults and upto 24 weeks for lower limb bones.
1 person found this helpful
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I have following issues with my health: - low backache for past 3 months - burning sensation near throat and chest, food refluxes back to month - would wish to reduce weight, currently weighing 95kg.

Vaidya Visharad
Ayurveda, Narnaul
I have following issues with my health:
- low backache for past 3 months
- burning sensation near throat and chest, f...
The largest meal should be taken near the noon hour when the sun is high and the agni (digestive fire) strongest. For more details consult me privately.
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I am having tender elbow for the last couple of months. Please provide me some physiotherapist exercises. So that it may get solicited at earliest. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having tender elbow for the last couple of months. Please provide me some physiotherapist exercises. So that it ...
Tender avoid strain due to exercise and tk ultrasonic therapy ya laser therapy to firstly reduce that then exercise.
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