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Dr. Vijay R Tiwari

Ayurveda, Navi Mumbai

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Dr. Vijay R Tiwari Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vijay R Tiwari
Dr. Vijay R Tiwari is an experienced Ayurveda in Turbhe - NaviMumbai, Navi Mumbai. He is currently associated with Neha Clinic in Turbhe - NaviMumbai, Navi Mumbai. Save your time and book an appointment online with Dr. Vijay R Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Neha Clinic

Plot 490 A, House No 457, Turbhe. Landmark: Near Bakul Cement Agency, Navi MumbaiNavi Mumbai Get Directions
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I was suffering from dengue and during this my weight decreased from 60 kg to 47 kg so how can I gain my weight.

BAMS
Ayurveda, Ambala
I was suffering from dengue and during this my weight decreased from 60 kg to 47 kg so how can I gain my weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hello doc. I have irregular periods which is last for 15 to 20 days . N my virginal is smelling some time . My weight is also very much . What to do ?

BHMS
Homeopath, Faridabad
Hello doc. I have irregular periods which is last for 15 to 20 days . N my virginal is smelling some time . My weight...
Hi, heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron. Medication: take hamamelis q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And for rest of the days, take five phos. And alfaalfa tonic. Take them thrice daily for 4 weeks and revert me back. Even after taking these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done first.
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I am trying to sleep for a long time but I am not getting it may I know the reason.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am trying to sleep for a long time but I am not getting it may I know the reason.
Avoid day time sleeping. avoid tea./ coffee./ cola in evening. take early dinner. do regular exercise.
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I am 21 year boy and I am very thin so I want to get good health so which medicine should I take and that don't have any side effects.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 21 year boy and I am very thin so I want to get good health so which medicine should I take and that don't have ...
Aim is to be strong and fit. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile. All the best.
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I'm 23 yr old and am loosing my hair from past 2yrs .Nd I hv pimples on my head from past 1yr due to that am loosing hair it seems .Bcz my hair's coming out with the pimples

PG Hom, London, BHMS
Homeopath, Mumbai
You need to take proper medications for the pimples. A good picture will be helpful to determine the course of action for the same.
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I am 25 year old, male. I have pain in my upper back. It starts if I sit for more than 15 min. Then I have to go to bed to get some relief. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
You have to concentrate on your back health you should not ignore the pain it may be due to overuse of your back and wrong posture how is your chair if possible upload a photo. What is your nature of work reply I can help you and consult privately to have a detailed discussion to solve your problem.
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Hi I'm 26Yrs Old and I want to reduce my v. Fat. Can you please suggest me a fut burner? Or what else should I do to reduce my fat.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hi I'm 26Yrs Old and I want to reduce my v. Fat. Can you please suggest me a fut burner? Or what else should I do to ...
Never go for fat burner to reduce fat! as they causes harm to your body. Keep check on your food intake, bring changes in your food choices, avoid outside & refined foods. Include some physical activity in your schedule keep yourself motivated through out the day to reduce fat.
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I have a problem in my appetite and digestion? What should I do to increase my appetite and get a better digestion?

MBBS
General Physician, Mumbai
I have a problem in my appetite and digestion? What should I do to increase my appetite and get a better digestion?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and exercise regularly
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Respected sir I M suffering from fever last five day. I was checked my CBC. All report well and good suggest me what should I do? I was taken medicine everyday at proper time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Respected sir I M suffering from fever last five day. I was checked my CBC. All report well and good suggest me what ...
Hi lybrate user as you asked about your problems related to fever. You may follow the given below. 1-maha sudarsan ghan vati 2tabs three times daily with warm water. 2- amritarist 25ml twice daily with water after meals. You may use for three weeks.
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I am thin doctor advice me to take steroid is it good for health taking from 4 month gained weight 11 kg #menabol tablet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am thin doctor advice me to take steroid is it good for health taking from 4 month gained weight 11 kg #menabol tab...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I'm feeling weakness and pain in my body. Also having cold. Which medicine could help me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm feeling weakness and pain in my body. Also having cold. Which medicine could help me?
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.
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My age is 18 and my height is 5.5 it is very small so what can I do to grow my height pls reply this.

BHMS
Homeopath, Faridabad
My age is 18 and my height is 5.5 it is very small so what can I do to grow my height pls reply this.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I have teeth pain from a long period and it is not gone away even after eating medicine what I do.

BDS
Dentist, Raipur
I have teeth pain from a long period and it is not gone away even after eating medicine what I do.
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown. Taking medication will give you temporary relief. Kindly visit your dentist and get the required treatment done.
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When I stand still in one place for more than 25 mins my head starts rotating and blackness gets in front of my eyes. Please guide me what can I do to rectify it?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
When I stand still in one place for more than 25 mins my head starts rotating and blackness gets in front of my eyes....
Hye. Get your ENT check done. Also understand that you are young and your nutritional needs are high for growth and development. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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My blood pressure becomes high frequently if I get angry on someone or out of any tension and the there is bleeding from my nose.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My blood pressure becomes high frequently if I get angry on someone or out of any tension and the there is bleeding f...
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am 21 years old and I have the problem of hair falling I am using no shampoos but no chang pls give me solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old and I have the problem of hair falling I am using no shampoos but no chang pls give me solution.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am losing my hair quickly and have tried all shampoos but no effect yet. I am not what else can I do. Can you please help me with this?

BAMS
Ayurveda, Ambala
I am losing my hair quickly and have tried all shampoos but no effect yet. I am not what else can I do. Can you pleas...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I'm having black heads around my nose, from last months. There size is also increasing. What should I do.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I'm having black heads around my nose, from last months. There size is also increasing. What should I do.
For pimples, clear gel- apply after bath over pimples epiduo gel- apply at bedtime for 15-20 min then wash with water and then cetaphil moisturizer-apply moisturizer over full face klin face wash-as a face wash. Do not squeez n prick the pimples.
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I am 20 year old, I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I am 20 year old, I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home re...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do long breathing pranayams to relax the mind.
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I have acne as well as black spot on my face for last two months. I took medicine but it didn't work. Can you please help me in this.

BHMS
Homeopath, Lucknow
I have acne as well as black spot on my face for last two months. I took medicine but it didn't work. Can you please ...
Dear lybrate-user. Wash your face with simple water then soaked with cotton towel gently app. 4-6 times in aday. Avoid oily food take green vegetables fresh fruits daily. Take homoeopathic medicine tab. Pimplex/2 tab 3 times/day ledum pal30/tds thanks.
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