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Dr. Vibha Mitkari

Homeopath, Navi Mumbai

300 at clinic
Dr. Vibha Mitkari Homeopath, Navi Mumbai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vibha Mitkari
Dr. Vibha Mitkari is a popular Homeopath in Nerul West, Navi Mumbai. She is currently associated with Mitkari Homeopathic in Nerul West, Navi Mumbai. You can book an instant appointment online with Dr. Vibha Mitkari on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 8/2, Nilesh Building, Sector 8, Phase 2, Nerul West, Landmark:-Behind MGM School, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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I am 20 years old and I am 120 kg and I am pregnant how can I maintain my weight now and how can I loose my weight after pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 20 years old and I am 120 kg and I am pregnant how can I maintain my weight now and how can I loose my weight af...
Eat a well balanced diet throughout high in proteins. Avoid fatty foods and sweets. Also you can go for regular walks.
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90% of the Food You Eat Is Wrecking Your Digestive System

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
90% of the Food You Eat Is Wrecking Your Digestive System

The way a human body works is tricky; to enable proper digestion and to feel fit throughout the day it is best to have a balanced diet. Things that you consider nutritious could be gnawing at your digestive tract. A person could be suffering from acid reflux, continual stretches of diarrhea or constipation, gastroesophageal reflux or an irritable bowel syndrome; kinds of food being consumed should be reviewed and altered as a basic remedy to these health problems.

  1. Stay away from acidic fruits: A fruit that is acidic in nature will have acidic effects on the digestive system. Acidic fruits should, therefore never be consumed in large amounts. Acid of any kind has a corrosive effect on our internal organs and hence should not be taken on an empty or an upset stomach. Lemons, oranges, tomatoes and other citrus fruits fall under this category of food.
  2.  The myth about milk: Milk contains lactose that is hard to digest. People with lactose intolerance face the results right after consuming milk or other dairy products. Aged people face more difficulties in digesting milk. Dairy products when eaten in excess can result in gas, bloating or diarrhea. It is time you stopped believing in the myth milk is anything, but bad for digestive health.
  3. Processed wheat is not healthy at all: Bread is the easiest way of making a meal for yourself. However, its effects on your digestive system and your overall health are in no way good. Processed wheat can constipate you as it lacks in fiber. It contains added preservatives that can be harsh on your stomach.
  4. Ignore that soft corner for fries: While your stomach needs to be provided with food from time to time it also needs to be emptied. Fried food prevents emptying of the stomach. They tend to remain in the digestive system for long making you feel bloated and uneasy.
  5. Red meat and unhealthy fats will ruin digestion: Most of us like eating red meat and other kinds of fat such as butter, ghee, cheese and ice- creams. These fats are hard to digest and they result in recurrent stomach contractions. Stomach contractions can further lead to two extremes; you can be constipated for a few days or might have diarrhea.
5641 people found this helpful

I am having hairfall and also my hair are fizzy in spite of using oil. What can I do to stop the hairfall so that I can have long hair ?

MD, BHMS
Homeopath, Bhilai
Please take homeopathic medicines to get healthier hair which can get internal nutrition and call at 9406160991 to get medicines to enjoy health with lifelong happiness.
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How can I grow my hairs thick? I have hairfall problem and so they have become very thin.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How can I grow my hairs thick? I have hairfall problem and so they have become very thin.
German take lycopodium 200 single dose in morning mixed fruit juice. Daily 2 times you need nutritional treatment for a better life.
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Respected sir, In summer suggest best tips to care the skin by moisture or other I will wait your reply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Respected sir,
In summer suggest best tips to care the skin by moisture or other
I will wait your reply.
Hello- you can apply these natural packs to get rid of the tan from your face, arms, hands, neck, back and feet the natural way this summers. -soak almonds overnight and grind them into a fine paste the next morning. Add equal quantities of milk cream to the paste and apply on the affected area to make the skin fair. - apply a paste of oatmeal, yogurt, a few drops of lime and tomato juice. Wash this with cold water after half an hour and see the difference. - mash the papaya pulp and massage the sun tanned area. Papaya is excellent for the skin and also helps in anti-aging.
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I am 26 year old. And I can't sleep well. And due to lack of sleep mab b I am having many problems such as. Dark circles. Lack of concentration. Hair fall. In digestion. And dry skin. Please suggest me. What will I do?

BHMS
Homeopath, Faridabad
I am 26 year old. And I can't sleep well. And due to lack of sleep mab b I am having many problems such as. Dark circ...
Hello. What is giving you sleepless nights? Some irresistible thoughts/ odd shift timings/ due to some mishappening? Because of flatulence? Restless mind? Try to relax yourself, take light food 2 hrs before going for sleep. Take a walk after 1 & 1/2 hrs of having food, don't watch T.V./ work on computers/ play games as these will make your mind agitated, better listen to soft music, avoid intake of caffeine at night, avoid anger, do light yoga in evening/ morning which relaxes your mind! Do take homoeopathic medications - Bacopa Monierri Q/ 10 drops in 1/2 cup water / thrice daily and Kali Phos. 6x/ once at night - at least for 20 days. Revert me for your feedback. Take Care!
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I go to gym and I tried very soon and my weight is not increase what should I eat and drink please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I go to gym and I tried very soon and my weight is not increase what should I eat and drink please tell me.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.------------------ 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc.-------------- 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet.------------ 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories.------------ 4. Have a balanced diet.--------- 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.-------------
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Hii. Dr. last month I came to knw tht I m suffering from pcod. 3yrs has been past to my marriage bt I don't hv any baby. please tell me wht should I do nw to get pregnant should I try ayurvedic or homeopathic treatment. Or something else nd wht should I eat or do to get rid of pcod.

BHMS
Homeopath, Faridabad
Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS, It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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I have cholesterol 262, hdl-46, triglycerides-284, ldl-159, vldl-57. I am male, 29 yrs is the cholesterol very high? should I go in for some medication? how can I reduce? other details: height 5: 10, weight 81.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cholesterol 262, hdl-46, triglycerides-284, ldl-159, vldl-57.
I am male, 29 yrs
is the cholesterol very high?
...
yes your cholesterol is very high with ldl,vldl, you should be take medicines for it. tab. ecosprin 150 mg tab. atrovas 10 mg at night after meal. take low fat/oily food, alcohol intake ,avoid non-veg., take green veg., whole grain food.
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What are the medicines to be taken for fever and vomiting? I think it may be due to the weather conditions.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What are the medicines to be taken for fever and vomiting? I think it may be due to the weather conditions.
Hello, take rest for 2/3 days drink semi hot water for week drink vegetable soup / steam vegetable /salad tab neem guard n garlic pearls 1 in morning n 1 evening for week stay healthy- naturally.
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Hello Doctor, I am 24 year old guy. My height is 5'10" and my weight is approximately 50 Kgs. I want to gain weight because I am looking very thin. Could you please tell me, can I take "serious mass" for weight gaining? And tell me other supplements also which can useful to gain weight and easily available in medical store n less or without side effects. Please help me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello Doctor,
I am 24 year old guy. My height is 5'10" and my weight is approximately 50 Kgs. I want to gain weight b...
Hello lybrate-user, no doubt to gain you can take mass gainer or supplement in diet but only these are not sufficient in diet, you need to eat a very healthy & balanced diet to gain weight along with supplements. Here are son tips that you can include in your schedule to gain weight. 1.Eating after short intervals is very important to Gain weight. 2. Include high energy nutrient rich sources in your diet such as dark chc 3.To Gain weight it's very important to eat after short intervals, 4.Always carry high energy food sources with you such as nuts, dark chocolates, packed cakes etc. 5.Keep yourself motivated through out the day to gain weight, 6Include more of sweet & sweetened beverages & desserts in your diet and have it after every 3 to 4 hours.
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My tailbone hurts when I sit down with my back straight. I didnt have any fall or injury. I'm 37yo. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My tailbone hurts when I sit down with my back straight. I didnt have any fall or injury. I'm 37yo. Please advise.
Apply pranacharya restopain oil or prasarini oil on your affected part then massage it and give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. And mahayograj guggul 1-1 tab twice a day. Avoid tea coffee. Fermented food. Junk food. Spicy food. Do exercises and pranayama early morning. Avoil alcohol consumption.
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I am suffering from hairfall and the thickness is reducing at a faster rate. I need to immediately do something to prevent my hair falling.

BAMS
Ayurveda, Ambala
I am suffering from hairfall and the thickness is reducing at a faster rate. I need to immediately do something to pr...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am 18 years old, boy, MY PROBLEMS THAT I WANT TO INCREASE MY HEIGHT (5.6). So am doing hanging exercises, eating dairy products, proteins, but tell me MOST POWERFUL HERB THAT INCREASE MY HEIGHT OTHER THAN ASHWAGANDHA (currently using right now. please help me.

BHMS
Homeopath, Faridabad
I am 18 years old, boy, MY PROBLEMS THAT I WANT TO INCREASE MY HEIGHT (5.6). So am doing hanging exercises, eating da...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 5 yrs. More left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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My son is 14 years old, He have some small wounds on his upper and lower eyelid on both eyes. When we try to remove or clean the wounds, he will suffer with severe pain and blood flows out of the wounds. Please advice.

MBBS
General Physician, Mumbai
Don't scratch the wound but see to it that there is decreased inflammation of the wound and after three days a thick dry layer of slough will come out on its own
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Sleeping during day for 6-8 hours instead of night is similar to sleeping at night or it has got problem with it?

MBBS
General Physician, Cuttack
Sleeping during day for 6-8 hours instead of night is similar to sleeping at night or it has got problem with it?
You need 6-8 hours of sound sleep to remain healthy. But it is better to sleep in the night instead of day because it disturbs the normal bio rhythm of body
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Hi sir I want to ask that I am suffering from both knee and in my both knee I feel like a pain and my both knee is not straight and you have seen to many doctors what should I do.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hi sir I want to ask that I am suffering from both knee and in my both knee I feel like a pain and my both knee is no...
You might be suffering from osteoarthritis for the confirmation of which we would need to do a clinical examination and an x-ray. In the meanwhile you should start using western toilets only, avoid squatting or sitting cross legged at all. Start taking a diet rich in calcium and vitamin d like eggs, non veg food if possible, take an early morning walk in sunlight which help replenish your body stores of vit. D the deformity of your knees would have to be assessed on an x-ray and if found to be severe arthritis you might have to undergo a replacement. You should start the conservative treatment I suggested and follow up. Hope his helps.
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Sir, I am suffering from cold and light cough from 20 days. I used so many of tablets but its not cured sir please give your valuable advice to cure my cold.

BHMS
Homeopath, Bangalore
Sir, I am suffering from cold and light cough from 20 days. I used so many of tablets but its not cured sir please gi...
Take Dulcamara 1M 4pills every 4hrly once just take 12 to 14 times before that nly u ll feel better..im sure...Take care...Drink luke warm water..
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Hi sir I my weight is just 64 I want my weight is 75 coz my hight is 6 ft and I am doing exercise daily so want to gain my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir I my weight is just 64 I want my weight is 75 coz my hight is 6 ft and I am doing exercise daily so want to ga...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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How much beneficial is Salad consisting of coriander, onion, radish (Mooli, carrot per day?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How much beneficial is Salad consisting of coriander, onion, radish (Mooli, carrot per day?
you can take salads 2 times a day with lunch and dinner .any green salad consist of onion, carrots, cucumber, tomato is better than adding radish.
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