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Dr. Venugopal Menon  - Homeopath, Navi Mumbai

Dr. Venugopal Menon

BHMS

Homeopath, Navi Mumbai

39 Years Experience  ·  300 at clinic
Dr. Venugopal Menon BHMS Homeopath, Navi Mumbai
39 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Venugopal Menon
Dr. Venugopal Menon is an experienced Homeopath in Seawoods, Navi Mumbai. He has helped numerous patients in his 39 years of experience as a Homeopath. He studied and completed BHMS . He is currently associated with Dr. Menon's HOMOEOPATHIC CLINIC in Seawoods, Navi Mumbai. You can book an instant appointment online with Dr. Venugopal Menon on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Homeopathic Medical College Kerala - 1978
Languages spoken
English
Hindi

Location

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Seawoods Garden, Shop No. 12, Plot No. 4/6, Sector 17, Off. Palm Beach Road, Opp. Moraj Residency, SanpadaNavi Mumbai Get Directions
300 at clinic
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I have small unwanted hairs on my face which cream or home remedy should I use to remove it permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small unwanted hairs on my face which cream or home remedy should I use to remove it permanently.
,My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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Defeat Obesity And Become Healthier

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Defeat Obesity And Become Healthier
Defeat obesity and become healthier

Green tea
Green tea is the most popular remedy which promotes weight loss. According to studies at penn state revealed that a compound named epigallocatechin-3-gallate (egcg) found in green tea helps to slow down the weight gain. The egcg increase the body's ability to use fat and also limits the fat absorption, also green tea is enriched with nutrients such as vitamin c, selenium, carotenoids, chromium, zinc and other minerals. Drinking 4 cups of green tea daily helps to combat obesity.

Lemon juice
Lemon juice is another effective remedy for obesity. On the first day, the patient should be given nothing but plenty of water. On the second day, the diet should consist of 3 lemons mixed with an equal amount of water. Subsequently increase lemons to 12 per day and then the number of lemons should be decreased in the same order until 3 lemons are taken in a day. First 2- 3 days patient may feel weak, after that his condition will stabilize.


Cabbage
Cabbage is the finest remedy for obesity. The tartaric acid present in cabbage inhibits the conversion of sugar and other carbohydrates in to fat. This is very helpful in weight reduction, so substitute a meal with cabbage salad is a simplest way to stay slim.

Tomato
Take two to three ripe tomatos in the early morning as a substitute of your breakfast for a couple of months. This remedy is considered safe for reducing weight. Tomatoes also reduce water retention in our body.

112 people found this helpful

My head pain any time.

General Physician,
My head pain any time.
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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I am 18 years old male and I have headache problem. I tried a lot by applying other ointment but I still have that problem. Can you please guide me what should I do?

BHMS
Homeopath, Faridabad
I am 18 years old male and I have headache problem. I tried a lot by applying other ointment but I still have that pr...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I am 38 year old and I am suffering from hole body joint pain. What I can do tell me about homeopathy medicine

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take heper sulph 200 1 dose just then arnica mont 30 daily 1 dose / 7 days. Report me after that if required.
3 people found this helpful
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I am 20 year old. I have sm bad experience due to night fall continuously 3 time I had release of semens in 1 ni8. I have sm bad company of friends due to this in started masturbate even 5 time a day. Nw I have stopped. Will it affect my sex life or health.

MD-Dermatology, MBBS
Sexologist, Pune
I am 20 year old. I have sm bad experience due to night fall continuously 3 time I had release of semens in 1 ni8. I ...
Masturbation is normal does not cause any harm. Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal. Take diet which is high in proteins.
1 person found this helpful
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Sir I have a major problem that I can't do anything continuously. I mean workout, study n also working for my dream. I will continue this activities upto 2 or 3 months max. After that I am getting bored with this things n stop doing. What should I do for continuity in such activities for a long run.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Sir I have a major problem that I can't do anything continuously. I mean workout, study n also working for my dream. ...
Variety is the spice of life. All of us tend to get bored by our routines and therefore we have the concept of a weekly off and vacation. To avoid getting bored of things , do everything in moderation . Take short breaks in between eg exercise 5 days a week, or change the form of exercise - gym for 3 days, go to the park on the other 3 days and take an off on one day . Likewise for working for your dream, set monthly ,weekly and daily targets . Reward yourself whenever you are able to achieve your target . Take a break for a couple of days . You don't have to be productive 24X7.
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Sir meri age 22 h mera weight 58 h kya me weight gainer lu ya whey protein or weight gainer ke side effects to nhi h your please muje ache weight gainer or whey protein suggest kriye.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Sir meri age 22 h mera weight 58 h kya me weight gainer lu ya whey protein or weight gainer ke side effects to nhi h ...
If u want to go in for body building, which includes weight training and developing muscles, then go in for whey protein. If u are not going in for any body building, and for healthy weight gain you are asking, then you can start taking Protinex 1-2 times in a day.
1 person found this helpful
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I want to increase my stamina what should I do? I'm 20 yr old and played a lot outdoor till 16 but had a long break due to studies nd now I feel too low while playing? Or exercising.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Swimming and Gym are the best for boys to go for making muscular body and gaining stamina. And take more protein food like eggs, milk, meat, eggs, etc...
4 people found this helpful
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I want to reduce my weight last 2 years my weight was increased 10 kg so I want to reduce my weight. How can I do this please help me?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to reduce my weight last 2 years my weight was increased 10 kg so I want to reduce my weight. How can I do thi...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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I am 24 years old and my weight is 60 kg and I am 5 foot 6 inches tall. How can I increase my height?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am 24 years old and my weight is 60 kg and I am 5 foot 6 inches tall. How can I increase my height?
No scope for increase of height as all long bone get ossified by 24 years old .Height is genetically decided .but you could have tried in childhood and adolescent when ossification is to be achieved. Height is phenotype genetically so good nutrition can immprove your height and some execise when ephyseal ends of the bone not ossified.
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I have a black spots on my tounge. How can I remove it sir?

MDS - Oral & Maxillofacial Surgery
Dentist,
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am 19 years old male. I have much more pimples on my face and back I used many ointments but can't word. please give me some tips.

BHMS
Homeopath,
I am 19 years old male. I have much more pimples on my face and back I used many ointments but can't word. please giv...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Am a very lazy girl. And always get to sleep. How to overcome my laziness and over sleep. Suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Am a very lazy girl. And always get to sleep. How to overcome my laziness and over sleep. Suggest me.
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2. Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4. Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5. Apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
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I am 25 years old and my height is 5.7 my weight is 75 I cannot do exercise because of my busy schedule. What should be the average weight and how can I lose my weight I have a fat belly. Any suggestion and I also have to go to toilet at least 3 to 5 times a day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old and my height is 5.7 my weight is 75 I cannot do exercise because of my busy schedule. What should ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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How to reduce face fat and have tightly skin which helps me to look more better? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce face fat and have tightly skin which helps me to look more better? Please tell me.
Just controlon your weight and try to looe it by another 5 Kg or o.Your face fat will automaatically vanish and you will look more better.Avoid fast,Junk and fried food,esp.cold drinks.Do regular workouts including LAUGHING THERAPY early morning for 10 minutes.
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I have sticky dandruff prblm n heavy hairfall too for 3 years. Anti dandruff shampoo roughed my hair. BT not helpful for hairfall. It seems that my hair growth is totally stopped. Kindly suggest.

BHMS
Homeopath, Sindhudurg
I have sticky dandruff prblm n heavy hairfall too for 3 years. Anti dandruff shampoo roughed my hair. BT not helpful ...
Hair growth is now a days a top most priority for everyone. Be it of any age group people, everyone wants to have a good volume of hair. Fruits are always been considered as a good source of vitamins and fibre. They help by making scalp and hair roots grow strong. This ensures a proper blood circulation in the scalp that in turn helps in hair growth! Below are few fruits name which are not only beneficial to our health but are also good for hair growth. Gooseberry / Amala: • Adding amla paste or oil in our hair packs conditions the hair to a great extent preventing them from split ends. Dried amla paste helps in opening of the pores helping the scalp to produce natural oils which not only encourages hair re-growth gives extra shine to the hairs. Coconut: Coconut is useful in many ways for our hair and skin. The fats found in coconut, give moisture in hair and condition our hair. Coconut oil is widely used for good hair and scalp massage as it gives relations and also opens up the pores. Even many people use coconut water to wash their hairs. Pomegranates: • Drinking pomegranate juice helps in strengthening hair follicles. Hair loss can be also prevented by using pomegranate extract. Pomegranate seed oil is used in many spas for hair massage. It stimulates hair growth making hair stronger, thick and healthy. • One of the other important benefits of pomogranates is that it helps in combating other hair loss problems such as dandruff, itching etc. Citrus fruits like oranges, lemon: • One of the essential components for hair growth is Vitamin C. Having vitamin C deficiency can make our hairs weak, lustreless, and prone to breakage. It helps in preventing premature greying of the hairs. • Juices of vitamin C-containing fruits help in controlling dandruff. We know how dried peel paste is useful for our skin but very few of us know that dries peel paste can be used in our hair pack too. It cleanses the scalp and works as an excellent conditioner giving the hairs volume and shine. • Some fruits like passion fruit, guava, black currants, bread fruit and kiwi help in promoting hair thickness as well as growth. Bananas: • Bananas contain potassium, so when banana paste is applied to the hairs it softens the hair. Banana paste is used in many hair packs for hair growth, give shine and manageability. • Bananas contain natural oils that help in soften hairs and protect the natural elasticity of the hairs by preventing split ends and breakage. Strawberries: • Strawberry is a good source of important minerals such as copper, manganese and magnesium. These minerals produce complexes that can inhibit fungal growth on the scalp. Strawberry also protects the scalp cell membranes from other problems which generally grow when we come in contact with water. Apple : • Paste of the leaves and skin of green apple works wonders to cure dandruff. This paste can be used as a shampoo too. • Applying green apple juice is also a simple home-made remedy for strengthening the locks, enhancing hair growth and preventing hair loss. • Apple also balances the hair and scalp pH, treating dandruff and hair loss problems. Avocado: • Avocado contain lots of vital nutrients including important vitamins and minerals such as vitamin A, B, C, E, K and iron, copper, potassium, magnesium and phosphorus which is very useful in keeping our skin and hair hydrated. Avocado oil adds shine and lustre to hair as well as prevents hair loss and promoting hair growth. • Simple avocado paste when applied in hair conditions the hair too. Papaya: • Papaya is rich in nutrients which help preventing baldness, and boosts hair-growth giving strengthen to the hairs. Papaya works greatly also for treating and controlling dandruff. Papaya leaf extracts when used as a conditioner on dull, unruly and lifeless hair, it results into thick, strong, shiny and healthy hair.
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Hello sir this is varun from kakinada and im suffering from stomach pain since last one year and im trying to use ayurveda medicine but did not work when I started some small exercises I got back pains and what should I do. Tell me particular using what medicine I should use what treatment take tell me please help me sir I can expect most answers of them.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hello sir this is varun from kakinada and im suffering from stomach pain since last one year and im trying to use ayu...
Don't do any excercise for abdominal pain. Take rest for backach. Take hot fermentation. Posture care important. Avoid heavy lifting and forward bending.
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I can't sleep at night I feel very tired but I can't close my eyes and I feel sick felling like knife in my chest.

BAMS
Ayurveda,
I can't sleep at night I feel very tired but I can't close my eyes and I feel sick felling like knife in my chest.
You may have stress or anxiety, hormonal imbalances helping you not to sleep. Follow few tips for better result.
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What is the best solution for white hairs? I try too many things but not working please tell me the solution.

BHMS
Homeopath, Delhi
What is the best solution for white hairs? I try too many things but not working please tell me the solution.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
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