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Dr. Varsha Sharma

Homeopath, Navi Mumbai

Dr. Varsha Sharma Homeopath, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varsha Sharma
Dr. Varsha Sharma is a trusted Homeopath in Vashi, Navi Mumbai. She is currently associated with Om Siddhivinayak Homoeopathic Clinic in Vashi, Navi Mumbai. You can book an instant appointment online with Dr. Varsha Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Om Siddhivinayak Homoeopathic Clinic

Sector 9, Near Hotel Shabari, Vashi, Navi Mumbai, Navi MumbaiNavi Mumbai Get Directions
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I am 18 years old and suffering from blackheads please suggest some medicines or home remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old and suffering from blackheads please suggest some medicines or home remedy.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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Colour of urine is yellow? Due to some medication.. Please send answer as possible as soon.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Colour of urine is yellow?
Due to some medication..
Please send answer as possible as soon.
Hello- urine gets its yellow color from a pigment called urochrome. That color normally varies from pale yellow to deep amber, depending on the concentration of the urine. Darker urine is usually a sign that you're not drinking enough fluid. Some times some medicines also cause the urine to become yellow.
1 person found this helpful
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Plz suggest me simple normal diet with low budget to gain weight quickly in a month.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Plz suggest me simple normal diet with low budget to gain weight quickly in a month.
have sprouts,banana shake,strawberry shake,jaggery,soya beans,whole pulses,boiled potatoes,.have small and frequent meals.take plenty of fluids.take plenty of fruits.take any sweet item after dinner.
1 person found this helpful
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Sir since 3 years I have sever pigmentation on my cheek bone on my forehead and up & down the eyebrows. What shall I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside nd again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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Plizzzzz give me some suggestions What can I do for my hair fall problem.. It very difficult to me.

BHMS
Homeopath, Raebareli
Plizzzzz give me some suggestions What can I do for my hair fall problem.. It very difficult to me.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
3 people found this helpful
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I am 18 years old college boy and have some free time My head aches frequently and my doctor says you have migraine so what should I do physically like exercise or yoga or eating habits to prevent that head aches?

MBBS, cc USG
General Physician, Gurgaon
I am 18 years old college boy and have some free time
My head aches frequently and my doctor says you have migraine s...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) kindly consult me/Physician for further management
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Doc I am addicted to tobacco and pan masala please suggest me how I can leave this habit I tried a lot but couldn't do.

MD-Psychiatry
Psychiatrist, Karnal
U should try relaxation exercises. Drink excessive water. Try to remain calm. Gradually decrease the dose of tobacco. You can also try nicotine replacement therapy.
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I am in depression I want to study in 1 months I am having my 1st sem please help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am in depression I want to study in 1 months I am having my 1st sem please help me out.
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
18 people found this helpful
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Hi good morning, my name is harsha my age is 20 I am very my weight was 42 I am very thin please suggests me how to increase my weight.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Hi good morning, my name is harsha my age is 20 I am very my weight was 42 I am very thin please suggests me how to i...
Eat high protein diet, egg whites, groundnuts, cheese, butter, paneer, soyabean, chicken, sweets, fried food. Do regular exercise for 45 mins everyday.
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I am 20 years old boy. My legs are paining severe since last 15days. Even my back bone also paining severe. Is there any exercises for my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 20 years old boy. My legs are paining severe since last 15days. Even my back bone also paining severe. Is there ...
Start doing stretching exercises and some yoga postures and deep breathing for few minutes a day. Hot water drink and hot water bath preceded by heated oil massage by mahavishgarbh oil will relieve you.
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Why do have dark gums. They were fine when I was a child. How to make my gums pink again?

BDS
Dentist, Ghaziabad
Why do have dark gums. They were fine when I was a child. How to make my gums pink again?
N o the color of the gums cannot change. The blackish color is the melanin pigmentation of your gums.
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I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and currently in 4th month of pregnancy and now a days I have started taking inhaler thrice a day. So does this happens that during pregnancy this problem increases. Would there be any impact on our baby?

DGO, MBBS
Gynaecologist, Satara
I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and ...
yes inhaler is safe in pregnancy & their is no direct effect of asthma on pregnancy. just consult to ur doctor as early as possible if u get sever or repeatedly attack of asthma ,as indirectly it affect weight of baby.
1 person found this helpful
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I have memory related problem for 2 years. I have started mentat tablet from Himalayas. Is it is good for memory.

BHMS
Homeopath, Faridabad
Hi, can't tell you about himalayas tablets, but can give you surity for homoeopathic medicines which will improve your memory along with diet. Hello, there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1. Choline: good sources of choline include liver, milk, eggs and peanuts. 2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin b3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin b9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice. Animal protein products are a good source of vitamin b12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3. Vitamin a: the foods highest in vitamin a are any pigmented fruits and vegetables and leafy green vegetables. 4. Zinc: zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient. Zinc is needed to maintain normal vitamin a levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: take homoeopathic medicine for increasing memory - anacardium 200/ once daily.
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I have had constipation for quite a few days! So what is the instant remedy for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have had constipation for quite a few days! So what is the instant remedy for it?
Have regular food habits as well as habit of going for motion. Don’t avoid when you have an urge for going to toilet. Take 2 to 3 glasses of warm water in the morning. This will help in reducing hardness of stool and you don’t have to strain your pelvic muscles. Keep hydrated by drinking lots of water and having fruits and vegetable juices Avoid sitting for long time at one place. Sedentary habit causes constipation. Driving bike or cycle for long duration at a time may be avoided. Avoid chillies, masalas and such hot foods. Take easily digestible foods including curds and fruits. Take homoeopathic medicine Nux vomica 200-- 5 to 10 drops in a glass of water daily in the morning and in the evening. revert back with the feedback after 7 days.
1 person found this helpful
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Hi. I am a mother of 14 months old baby boy. I happened to leave my baby with my parents and my husband at home and shift to Delhi. Yes, I wanted to focus, concentrate on studies, reach my goal, dream also wanted to take coaching classes after my career break for 4 and half years, so have left my baby yesterday with his grand parents and dad. How could he (baby) take me as I am not going to meet him for another 8-9 months? Will he remember me? What should I do? I mean should I stay in contact with him through video calls and occasional visit? What are the effects on him, if I do this and don't do this? And also what else I should do?

P G In Counselling & Psychotherapy, MBA
Psychologist, Nagpur
Hi. I am a mother of 14 months old baby boy. I happened to leave my baby with my parents and my husband at home and s...
Hello lybrate-user Though you have not contacted me before taking this important decision of your life. I understand you want to reach your goals and must have done after loads of thinking. Being a child psychologist, this is very crucial time for a kid, in toilet training, language development and social & emotional upbringing. Rather, now keep track of your child's growth with video calls, meeting him often. But keep it upto yourself not to become emotional weak bfr others including child, not to criticize his caretakers etc.
2 people found this helpful
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I want to know whether it is right that drinking water right after the meal affects our digestive system. If yes then what is the right time to drink a glass of water when we are finished with our meal.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I want to know whether it is right that drinking water right after the meal affects our digestive system. If yes then...
Hello , you are correct, give a gap of atleast 10mins after meals. Will be goods for health. Have a nice day.
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Kindly guide about qualities of: GINGER, LEMON, GARLIC, APPLE CIDER, MINT LEAVES, coriander, HONEY and PHYLLANTHUS EMBLICA (aanwalaa).

MD - Homeopathy, BHMS
Homeopath, Vadodara
Kindly guide about qualities of: GINGER, LEMON, GARLIC, APPLE CIDER, MINT LEAVES, coriander, HONEY and PHYLLANTHUS EM...
They are different types of veges... and are rich in antioxidants... help to keep your body healthy...
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Sir, i am lab technician, I meet customers per day 10 to 15, some patients ask how to improve hdl chol, and vit d3, please answer for me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, i am lab technician, I meet customers per day 10 to 15, some patients ask how to improve hdl chol, and vit d3, p...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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