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Dr. Vandana S. Huded

Physiotherapist, Navi Mumbai

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Dr. Vandana S. Huded Physiotherapist, Navi Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandana S. Huded
Dr. Vandana S. Huded is a trusted Physiotherapist in Nerul West, Navi Mumbai. You can consult Dr. Vandana S. Huded at Arjun Homoeo Clinic in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Vandana S. Huded on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Arjun Homoeo Clinic

Shop Number 15, Plot Number 50, Konkan Rail Vihar Rd, Nerul West, Sector 40,Seawoods, Landmark: Sadguru Plaza, Navi MumbaiNavi Mumbai Get Directions
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Dr. my left hand is very pain .on one week What this problem how solve the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dr. my left hand is very pain .on one week What this problem how solve the problem.
avoid computer work. avoid gym . avoid heavyweight. avoid sports. tk muscle relaxant medicine after food and do hot fermentation if it work then OK otherwise physiotherapy treatment for few days
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Am 42 years old my problem am facing backache and body pain problem specially lower back neck and middle back, shoulders etc what treatment should I take. Or how can I get rid from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am 42 years old my problem am facing backache and body pain problem specially lower back neck and middle back, should...
According your age x-ray and mri must according your problem to see your bone condition physiotherapy treatment must for and spine extension exercise avoid long sitting and toward bending best option to get rid of this pain.
1 person found this helpful
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I feel pain in knee when I walk when I run when I sleep I feel so much pain suggest me medicine.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I feel pain in knee when I walk when I run when I sleep I feel so much pain suggest me medicine.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Hi I am 25 years old male I have a fracture in my left leg fibula so how I recover fast?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Bontone active granules 2 tsf bd with milk - twice a day tab bocomo 2 tabs - morning and evening murivenna oil - apply locally lukewarm start this for two months and you will get the desired results.
1 person found this helpful
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I had elbow fracture 2 years back after removing my slab I found problem with flexion and extension due to myosotis that developed in my elbow.

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
I had elbow fracture 2 years back after removing my slab I found problem with flexion and extension due to myosotis t...
Do you still have restricted movements in elbow? if yes, get an x-ray done. If ossification is there it can be surgically removed and immediately follow up the activity schedule with an occupational therapist nearby.
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Sir I m suffering from foot pain from last three days. But I'm not feeling well. What should I do?

BPTh/BPT
Physiotherapist, Delhi
Sir I m suffering from foot pain from last three days. But I'm not feeling well. What should I do?
Wearing a pair of comfortable laced up shoes which would support your feet rather then high heels and slippers will prevent you from falling.
4 people found this helpful
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I am having should joint pain. I am also suffering from thyroid and I am on medications for it. Please suggest something to cure the shoulder pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having should joint pain. I am also suffering from thyroid and I am on medications for it. Please suggest someth...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain.
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I have pain in my knees. I have this pain at least from 5 years. Please give me some suggestions about it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have pain in my knees. I have this pain at least from 5 years. Please give me some suggestions about it.
Obesity heavy putting too much pressure on load bearing and most complex joint of body i.e. Knee joint pain killers etc are not permenant ans for it improvement in joint functions and lossing extra fat by natural way is ans for it requires detailed histroy for solution consult privetly for details and ayurvediy medications pathyapathya.
2 people found this helpful
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Hello My father is suffering from arm ache from few days and also back pain. Please suggest some instant solution as he is a businessman and he can't take rest.

MPT, BPT
Physiotherapist, Noida
Hello
My father is suffering from arm ache from few days and also back pain.
Please suggest some instant solution as ...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have joint pain for last 3 to 4 years and I feel weakness and my height is increased but health is not so good.

BPTh/BPT
Physiotherapist, Mumbai
I have joint pain for last 3 to 4 years and I feel weakness and my height is increased but health is not so good.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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