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Dr. Vaishali Sankpal  - Ayurveda, Navi Mumbai

Dr. Vaishali Sankpal

B. A. M. S

Ayurveda, Navi Mumbai

10 Years Experience
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Dr. Vaishali Sankpal B. A. M. S Ayurveda, Navi Mumbai
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vaishali Sankpal
Dr. Vaishali Sankpal is a popular Ayurveda in Sanpada, Navi Mumbai. She has helped numerous patients in her 10 years of experience as a Ayurveda. She studied and completed B. A. M. S . She is currently associated with Omkar Clinic in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Vaishali Sankpal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B. A. M. S - R. G.U.H.S - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Omkar Clinic

Shop No.9, Om Plaza, Sector 14, Plot No 16, Sanpada, Landmark: Near By Shah Group, Navi MumbaiNavi Mumbai Get Directions
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I am having back ache. Above my lower back near the lungs area. I feel it sometimes while running but these days I think due to my sleeping posture the pain has increased a lot. But if I sleep properly nd take a hot shower nd target it in the pain area I get a relief instantly. Do I meed to be concerned or is this normal?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am having back ache. Above my lower back near the lungs area. I feel it sometimes while running but these days I th...
Hellow Mr. lybrate-user, examination by doctor along with x-ray will be helpful for diagnosis. Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or tendons in the lumbar spine. Typical sources of low back pain include: The large nerve roots in the low back that go to the legs may be irritated The smaller nerves that supply the low back may be irritated The large paired lower back muscles (erector spinae) may be strained The bones, ligaments or joints may be damaged An intervertebral disc may be degenerating While back pain is extremely common, the symptoms and severity of back pain vary greatly. A simple lower back muscle strain might be excruciating enough to necessitate an emergency room visit, while a degenerating disc might cause only mild, intermittent discomfort. Identifying the symptoms and getting a diagnosis that pinpoints the underlying cause of the pain is the first step in obtaining effective pain relief. Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within four to six weeks, and lower back pain exercises are almost always part of a treatment plan. please take these medications as primary treatment plan, & have a thorough consultation with us as early as possible. Yograj guggulu 500 mg twice day Lakshadi gugulu 500 mg twice day Vishtinduk vati 500 mg twice day. Hope this answers your query, feel free to consult privately for further information and treatment guidelines. Thank you.
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I want to know what I do to stop hair fall? my hair is falling from front above eyebrows. please consult me what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know what I do to stop hair fall? my hair is falling from front above eyebrows. please consult me what I do.
Homoeopathic medicine folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably hair growth oil (wilmar schwabe india) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with montana shampoo (sbl)
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I get tired standing in front of machine (CNC. I have taken iron tablets still I get tired please help me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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I am 67 and in last test my LDL was found at 216 and Non HDL 153 Please advise if it is risky.

MBBS
General Physician, Mumbai
I am 67 and in last test my LDL was found at 216 and Non HDL 153
Please advise if it is risky.
Out target is to have ldl cholesterol below 100 and so it’s better to start with atorvastatin medication after clinical examination and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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I sleep more than 10 hours and when I wake up I feel relax for 3 hours and after that headache starts.

BAMS, MD - Ayurveda
Ayurveda, Thane
I sleep more than 10 hours and when I wake up I feel relax for 3 hours and after that headache starts.
Reduce your sleep to maximum 8 hours in 24 hours. Take Tab: Shirshuladri vati 2--------2 Tab: Brahmi vati 2-------2.
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My chick are very squeezed. Also have acne on the chick. What should I do. Please consult me any medicine.

BHMS
Homeopath, Faridabad
My chick are very squeezed. Also have acne on the chick. What should I do. Please consult me any medicine.
Hi. Exercises are there which tones up your face muscles: -Not only can chewing gum calm your nerves and freshen your breath, but it can also help you lose weight from your cheeks. -Profoundly pronounce "X-O" at least fifteen times. Take a break and repeat the exercise three times. -Open your mouth round and wide and hold this pose for a few seconds. Then, relax your jaw and repeat this motion nine more times, for a series of ten repetitions. -Lift up your cheeks toward your eyes as high as you can. Use the corners of your mouth to help lift your cheeks. You should feel like you're trying to form a strained, awkward smile. -Draw in your cheeks until you're making fish lips by puckering out your top and bottom lip. -Close your mouth and fill your cheeks and mouth with air. Then, move the air from one cheek to the other as slowly as you can. Move the air from one cheek to the other at least ten times, and take the time to fill your cheeks with air again if necessary. Repeat this exercise three times daily. -Smiling also exercises your facial muscles and will make you lose those chubby cheeks. You can just smile on your own, holding each smile for ten seconds and repeating this action ten times. After completing a series of facial exercises, gently rub your fingers over your cheeks and jaw in a circular motion. This will help relieve tension and soreness after exercising. (Also, get 6-9hrs of enough sleep, drink 8-10 glasses of water in a day, decrease use of computer, smartphones) For acne: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
2 people found this helpful
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I am loosing my hair continuously since 13 years. The density of the hair has became too low. Suggest me some way so that my hair survive.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am loosing my hair continuously since 13 years. The density of the hair has became too low. Suggest me some way so ...
There are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid, hormonal imbalance (like hypothyroidism), nutrition deficiency etc.; Have protein rich diet like milk, egg, etc. Add more fruits in diet, avoid Stress, have enough sleep (7-8 hrs), avoid chemical added shampoo and cosmetic hair oils. Give coconut/almond oil massage to scalp. Take homeopathic treatment for chronic hair fall. It is natural and holistic way of treatment. Medicine is selected individually on basis of thorough details of patient like medical history, cause, routine, temperament etc. Hence well selected remedy gives complete relief and promotes new hair growth. Message back for online homeopathic consultation.
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I have a desk job and in the last 3 years NY weight has gone up from 75 KGS to 85 KGS. I want to lose weight. Please help.

MD (alternative medicine), BHMS
Homeopath, Wardha
I have a desk job and in the last 3 years NY weight has gone up from 75 KGS to 85 KGS. I want to lose weight.
Please ...
hi. reducing your diet is not the way u can loose your fat. u need to plan your diet, some exercises and some medicines can help u a lot. most of the times desk job and stress is the main reason. a properly planned diet to fulfill your daily requirement of energy for your work and also body should utilize the stored fat as energy source is the key for your weight loss. connect with me on private chat so that i could help u in all these things
1 person found this helpful
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I have moderate fever and body pains and also hot blows from eyes for the past 10 days. Symptoms are on and off but with paracetamol but not cured yet. Please suggest how can I get well.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have moderate fever and body pains and also hot blows from eyes for the past 10 days. Symptoms are on and off but w...
First avoid cold drink, cold water, milk, spicy and oily food for 15 days do fasting for 3/4 days with home made fruit juice and vegetable soup a 181 n a 183 drops 20 drops 3 times a day for week n report stay healthy - naturally.
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I've hair falling and dandruff problem. How to get rid off dandruff and red dots in scalp?

MD, MBBS
Dermatologist, Chennai
I've hair falling and dandruff problem.
How to get rid off dandruff and red dots in scalp?
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head for accurate diagnosis and proper treatment.
1 person found this helpful
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