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Dr. Vaishali Sankpal

Ayurveda, Navi Mumbai

Dr. Vaishali Sankpal Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vaishali Sankpal
Dr. Vaishali Sankpal is a popular Ayurveda in Sanpada, Navi Mumbai. She is currently associated with Omkar Clinic in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Vaishali Sankpal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Medical Association (IMA)

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Shop No.9, Om Plaza, Sector 14, Plot No 16, Sanpada, Landmark: Near By Shah Group, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have lightly baldness in front side (type 4A stage) How to prevent remaining hair.

MD
Dermatologist, Gandhinagar
I have lightly baldness in front side (type 4A stage)
How to prevent remaining hair.
Dear Mr. Lybrate-user, if its male pattern baldness stage 4a, as you just mentioned, it might need a medical as well as procedural intervention. Your hormones are thinning your hair and getting rid of hormones won't be possible. Take a diet rich in proteins. Include walnuts, figs, sprouts, milk, fenugreek seeds in your diet daily. Diet will just help in nourishing the hair, not in preventing hairfall.
1 person found this helpful
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I have acne on face like little holes how to get rid of it. Its so annoying to me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have acne on face like little holes how to get rid of it. Its so annoying to me.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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My age is 19 and my weight is only 50 kgs with 5.9 inch height. How to increase weight.

BAMS
Ayurveda, Ambala
My age is 19 and my weight is only 50 kgs with 5.9 inch height. How to increase weight.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hello, I am 40 years old. I have sensitive and oily skin in summer pimples and scar increases What is the best remedy for this. Near eye I have pigmentation also. Please send the answer soon. Thanks.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Hello, I am 40 years old. I have sensitive and oily skin in summer pimples and scar increases What is the best remedy...
Acne needs proper management in the form of oral and topical medications. It takes around 3-4 mts to experience satisfactory response. Skin type, type of acne lesions, severity of acne, pigmentation and scars decides the line of management. Therefore examination is important in every patient. For sacrs options of dermaroller, lasers and mesotherapy are available.
2 people found this helpful
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Coconut Water (Nariyal Pani)

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Coconut Water (Nariyal Pani)

The almighty's most healthiest gift for summer is Nariyal Pani. It is the most sterile natural liquid that contains Vitamin B complex like thiamine, riboflavin, niacin, pyridoxine and folates. It is also rich in minerals such as potassium, magnesium, manganese, etc. To beat the summer heat and thirst nothing can be better than the naturally refreshing coconut water. It is excellent for electrolyte replenishment which one loses due to heavy sweating.

It is better than sodas and energy drinks as it is not adulterated with any preservatives or artificial sweetners. So stay hydrated with Nariyal Pani this summer.

Helps in acidity
Best for kidney stones
Helps in losing weight
Good for cleansing the body and flushing out the toxins
Prevents skin problems
Improves blood circulation
Acts as a natural convalescing drink for the recuperating
44 people found this helpful

I have cold n cough from last one month. Coughing is not going what ever I do. Sometimes I have chest pain also which goes within one or two minutes. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok. consult physician.
1 person found this helpful
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I am so underweight and weak. I eat very much still this situation is from many years. I want to increase my weight. What I have to do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am so underweight and weak. I eat very much still this situation is from many years. I want to increase my weight. ...
You should take cal. Phos 12 x thrice a day for one week. Take alfa tonic thrice a day for one month. After that consult on line.
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What steps measures and precautions to be taken to keep hair strong and healthy during teenage years?

BHMS
Homeopath, Raebareli
What steps measures and precautions to be taken to keep hair strong and healthy during teenage years?
Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast skim milk / soy milk whole grain bread or toast or poha or breakfast cereal or sprout bowl of fresh fruit morning snack fresh vegetable juice like carrot or cucumber juice handful of nuts like walnuts, soaked almonds, raisins, dates lunch fresh veg. Soup or salad whole-wheat flour or jowar or bajra chapatti green veggies dals or whole pulses brown rice curd / tofu afternoon snack 1 glass skim milk kurmura or roasted channa or popcorn evening snack fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) dinner fresh veggie soup or salad with sprouts chapati vegetable buttermilk bedtime snack fruit like watermelon or banana use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
11 people found this helpful
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I have been suffering from fever since today morning. Please suggest me to get instant relief.

MBBS, cc USG
General Physician, Noida
I have been suffering from fever since today morning. Please suggest me to get instant relief.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports Consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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I am 23 years old and hair fall is my tension now. What should I do for care my hair best? What kind of medicine should I take? What kind of oil should I use?

BHMS
Homeopath, Raebareli
I am 23 years old and hair fall is my tension now. What should I do for care my hair best? What kind of medicine shou...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
3 people found this helpful
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I cannot grow my beard please help me how can I grow fast.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take homoeopathic medicine - b. Stone. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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I am prasobh p prakash suffering from dental pain. What is the reason. What is the cause. Where is my teeth. How can I resolve it.

BDS
Dentist, Lucknow
I am prasobh p prakash suffering from dental pain. What is the reason. What is the cause. Where is my teeth. How can ...
Treatment dental pain teeth pain may be due to various reasons like infection, sensitivity or trauma. If your teeth is decayed it is better to get it filled or treated by a dentist. If you are opting for root canal treatment do not forget to get a crown on the effected tooth. If you want to go for only medicinal treatment so let me tell you only medicine are not going to be very effective untill you get this treated by a dentist.
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How to get rid off tanning? Last week I went to Goa and my skin got completely tanned now I don't know how to remove the tanning. Help me!

BAMS
Ayurveda, Ambala
How to get rid off tanning?
Last week I went to Goa and my skin got completely tanned now I don't know how to remove ...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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त्वचा की रंगत को निखारने के तरीके-

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
त्वचा की रंगत को निखारने के तरीके-

1. हल्दी:
त्वचा की रंगत को निखारने के लिए हल्दी का प्रयोग सबसे उत्तम तरीका है। पेस्ट बनाने के लिए हल्दी और बेसन या फिर आंटे का प्रयोग करें। हमेशा ध्यान रखें कि आप खड़ी हल्दी का ही प्रयोग करें न कि बाजार में मिलने वाली पैकेट हल्दी। एक मिक्सर में खड़ी हल्दी और थोड़ी सी ताज़ी मलाई डाल कर ब्लेंड करें। जब पेस्ट तैयार हो जाए तब उसमें दूध और आंटा मिलाएं और गाढ़ा पेस्ट बनाएं। इस पेस्ट को अपने चेहरे पर 10 मिनट लगाएं और ठंडे पानी से धो लें।
2. हनी आल्मंड स्क्रब:
बादाम में वह शक्ति है जो आपकी त्वचा का रंग गोरा कर सकती है। रात में 10 बादाम एक पानी भरे कटोरे में डाल कर रख दें और सुबह उठते ही उसे छील कर पेस्ट बना लें। अब इस पेस्ट के साथ थोडा सा शहद मिलाएं और अब इस स्क्रब को अपनी त्वचा पर लगाएं और स्क्रब करें।
3. चंदन:
गोरी रंगत देने के अलावा यह एलर्जी और पिंपल को भी दूर करता है। पेस्ट बनाने के लिए चंदन पाउडर में 1 चम्मच नींबू और टमाटर का रस मिलाएं और पेस्ट को अपने चेहरे और गदर्न में अच्छी तरह से लगा लें।
4. केसर:
यह पेस्ट बनाने के लिए आपको दही और क्रीम में थोड़ा सा केसर मिलाने की जरुरत है। इस पेस्ट को अपने चेहरे पर सूखने तक लगाएं और उसके बाद गरम पानी में सोखे हुए कपड़े से चेहरे को पोंछ लें।
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Suffering jaundice from last 14 years. Till now. Tried every treatment. But can not cure it permanently. & now its affecting too much. Its causing great hairloss. Joint pains. Also not able to gain weight 55 kg only. Body getting thin day by day. Please suggest what can I do for all this.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Suffering jaundice from last 14 years. Till now. Tried every treatment. But can not cure it permanently.
& now its af...
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition especially due to illness. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. Avoid cake or ice cream or fried foods on a daily basis. Sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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How to stop hair fall and frizzy hair?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Drink fruit juice daily 2 times. Dry coconut daily milk cream daily water 4-5 ltrs daily take thuja 1m 1 dose just in morning / buy german medi.
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How to get rid of flyaways hair I have a lot of flyaways hair and also tell me to get heavy hair from front.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get rid of flyaways hair I have a lot of flyaways hair and also tell me to get heavy hair from front.
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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I am 38 year old. I am surfing from have migraine. I try so many medicine but I can't find result. And it's fix timing migraine 7.30 am to 6.00 pm please help.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Thank you for posting your query. If medicines have not helped you, you can opt for botox injection therapy. Botox can be given by a trained neurologist. It is very safe and effective.
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I have mouth ulcers from 2 days. What should I do?

MDS - Orthodontics
Dentist,
I have mouth ulcers from 2 days. What should I do?
kindly have some vitamin supplements like lycostar and some antiseptic gel (mucopain) for pain relief.
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