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Dr. Vaishali Sankpal

Ayurveda, Navi Mumbai

Dr. Vaishali Sankpal Ayurveda, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vaishali Sankpal
Dr. Vaishali Sankpal is a popular Ayurveda in Sanpada, Navi Mumbai. She is currently associated with Omkar Clinic in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Vaishali Sankpal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Medical Association (IMA)

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Shop No.9, Om Plaza, Sector 14, Plot No 16, Sanpada, Landmark: Near By Shah Group, Navi MumbaiNavi Mumbai Get Directions
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im 18 years old and I have acne dark spot and scars on my face how can I reduce them to get fair face suggest me any cream to reduce acne dark spot.

MD - Homeopathy
Homeopath, Aurangabad
im 18 years old and I have acne dark spot and scars on my face how can I reduce them to get fair face suggest me any ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Sir, I am 27 years old male. My problem is since childhood I have a dental problem. I have cavities on some teeth. When one teeth is completely destroyed then its occur in another teeth. I brush up my teeth twice daily. Doctors please kindly suggest me what I have to do to protect my good teeth from these problem & what I have to do to make stronger my teeth. Thanks in advance doctors & waiting yours valuable suggestion.

BDS
Dentist, Mumbai
Sir, I am 27 years old male. My problem is since childhood I have a dental problem. I have cavities on some teeth. Wh...
Lybrate-user having dental problem since childhood. Cavities in tooth and one teeth destroyed completely. See dental surgeon for checkup and treatment. Decayed tooth needs removal and other can be restored by filling. The best way to get rid of tooth problem & improve oral health is to follow a thorough dental hygiene routine which includes brushing your teeth twice a day mouthwashes help-use an antimicrobial rinse to help keep bacteria at bay. Please take care of your oral hygiene. Visit dental surgeon for scaling and polishing of teeth. Use colgate-white tooth paste. Rinse with listerine mouthwash. Before going to sleep.
1 person found this helpful
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Hi Sir/Mam. I am a student and Nowadays I am felling very sleepy. So can you help me to solve my problem.

DHMS (Hons.)
Homeopath, Patna
Hi Sir/Mam. I am a student and Nowadays I am felling very sleepy. So can you help me to solve my problem.
Hello, Lybrate used, you are lethargic with sleeping mood due to obesity. Try to reduce your weight, first. Go for a sugar test. Tk, plenty of water to hydrate your body eliminating toxins. Tk homoeopathic medicine:@ Phyto berry Q-10 drops, thrice with little. Water. Tk care.
2 people found this helpful
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What Is Parental Depression? How to Support Each Other?

Panchkula & Delhi
Mother and Child Care, Panchkula
What Is Parental Depression? How to Support Each Other?

Parental Depression is an aspect which affects the innocent child, right from the time it is in the mother's womb.

Maternal depression could be due to various reasons ranging from familial disharmony to poor health. Unfortunately, a depressed mother's pessimistic thoughts could pass on to the pure soul inside her. So the effect starts in utero. After birth, she may be careless and negligent towards a child whose most important requirement is love. And children of these mothers become victims of behavioral and cognitive problems and poor school performers. They may also acquire the illness of depression eventually.

A depressed father will display stress and agitation instead of engaging the young minds in interesting learning or other activities.

Hence, before stepping into parenthood, it's important to be mentally fit and not just physically healthy. Exercise and meditation is of great help and of course a happy home environment.

Supporting each other is the key to getting things on track again.

  • Talk to your spouse: Chat with your spouse, showing affection, doing things with them and encouraging them to get out of the house are important.
  • Appreciate her but respect your family: Help her see that the family needs her and appreciates that she is expecting. While doing the same ensure that you respect the feelings of your family members.
  • Opt for specialist care: Offer to see a therapist and encourage her to take medications. Getting the help of an expert helps get guidance to handle difficult situations.
  • Be emotionally present with her: Go with her to as many antenatal checkups as you can, and make sure you are there for the ultrasound scans. This encourages a woman and gives her the satisfaction that her partner is involved.
  • Compliment her and pay attention to her: Many women find it difficult to cope with the changes in their body during pregnancy. She may be worried about stretch marks, concerned about weight gain or just be feeling not much like her old self. Make sure to compliment her and let her know how much you love her.
  • Be a shoulder for her to cry on: Listen to all of her concerns, and offer her the reassurance and support she really needs.
  • Be there to help: After the birth, your partner will need time to recover. She will be exhausted, sore and hormonal, and will be relying on you for support. Help with the baby, and do as much as you can.
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I have squint in my eyes and so I had deal with a lot of psychological problems throughout my life and now when I am 22 looking forward to be in a relationship but I never get response. The opposite sex makes fun of my deformity. How mean they are, so my life is like this I get attract, I have expectations, girls reject and I get depressed. Flow chart attraction-expectation-rejection-depression. And I get following thoughts how much contribution does personality has in success of person why god is so partial, there is a saying that god made or gave everyone equal, I completely disagree with this statement. I have seen little kids with lot of talent in them and compared to them god gave me nothing. What a foolish creation of universe god has made. I don' t feel like believing god please do not say me to meet with the counsellor, I already met with the counsellor but still I am not able to enjoy the life, I even tried to ignore my desires of having in a relationship, but mind is mind it is very difficult to control or ignore desires, my desires are troubling me a lot, I have constantly raising questions through this forum about negative thinking, why the hell I think so negative, its been 5 to 7 years that I am thinking negative and want to know the source of my negative thinking but weird answers are posted in this forum and I am getting the answer knowing the source will not solve the problem. I am so pessimistic that I had a college drop and I had to switch jobs after two or three months as I am unable to concentrate, I daydream a lot even when I am bathing even when I am in toilet so lot of issues are created due to my daydreaming, which I can not disclose but when I listen to music, songs I feel overwhelmed with thoughts or emotions and I can not concentrate on the work given to me. I get angry easily as I am pessimist and I had a verbal confrontation every now and then. Peace of mind is never there, presence of mind is also not there, I am absent minded most of the time, I also shake my legs a lot when I am thinking and I get startled easily, I can not concentrate on the work as sometimes music takes charge of my mind and I get overwhelmed with thoughts and the output is mess, there are lot of errors in my work. Am in depression, anxiety or any other disorder, I know I am too much dependent on others for my confidence like I am suffering from identity crisis.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I have squint in my eyes and so I had deal with a lot of psychological problems throughout my life and now when I am ...
Hi my friend do not blame god. We have to conquer our mind and overcome problems. Do not be afraid. Be bold and positive. A good day will come for you. I will prescribe you some harmless flower remedy available at all homoeo shops. Mix 7 drops of gorse + 5 drops of rock rose + 5 drops of sweet chestnut + 7 drops of gentian + 7 drops of mimulus. Mix these with 50 ml water and take every 12 hours. By this you will have a calm mind. Ok do not worry.
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I am 53 year old man. I have back & neck paid frequently. I sit on chair a minimum of 6 hours per day for computer work for past 35 years. I took phsiotherapy for 1 month 10 years before & exercises are going on even now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back and neck pains. If you have localized back & neck pain with no other symptoms like radiating leg pain or radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back & neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back & neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 41 year old. More pain coming from both knees. Steps ascending and descending, sitting and standing. Kindly advice this problem.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Practice regular walking, avoid stair climbing and sitting on floor. Reduce weight if your over weight. Practice knee exercises by consulting physio. Take care
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In time my sleeping was not well good I was not sleeping till 2 clock Wat can I do for this?

General Physician,
In time my sleeping was not well good I was not sleeping till 2 clock Wat can I do for this?
You need to make a routine and start meditating. This can calm your mind. Early morning walk is healthy and nourishing too. Hope this helps! Be healthy and be well.
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I am 55 year old I am a diabetic patient for last 10 year. I am facing erection problem can you suggest some remedies.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 55 year old I am a diabetic patient for last 10 year. I am facing erection problem can you suggest some remedies.
Mr. Lybrate-user, diabetes mellitus affects small blood vessels, so affects erectile function in many people. Especially if blood sugar is not well controlled. So primary requirement is to have excellent sugar control with fasting closer to 100 mg and pp 150 to 160 mg and hba1c% <7. If this not maintained for long time, then ed is bound to develop. Apart from tight sugar control there are certain drugs called as pde- v inhibitors which have been able to help overcoming this difficulty.
6 people found this helpful
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Since 6 months, flow of period is not proper as sometimes only 1-2 day or 2-3 days but in very less amount. As gas problem is very high during these days and have to intake 1 meftalspas medicine for stomachache.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Since 6 months, flow of period is not proper as sometimes only 1-2 day or 2-3 days but in very less amount. As gas pr...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem.
1 person found this helpful
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Hello doctor. I am married and me and my wife do atleast 3 round of sex every night. Is it ok or can have adverse affect on my wife's health in long term? wo both enjoy to the fullest.

MD - General Medicine
Sexologist, Nashik
Hello doctor. I am married and me and my wife do atleast 3 round of sex every night. Is it ok or can have adverse aff...
No, its fine. Basic rule is you can have sex as much as you both enjoy. No upper limit no lower limit.
2 people found this helpful
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I have lots of wrinkles in my hand & my hands are too rough. kindly give me suggestions to soften my hands & wrinkles free. But it will work earlier.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have lots of wrinkles in my hand & my hands are too rough. kindly give me suggestions to soften my hands & wrinkles...
Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple.
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I have two questions mam first is my lips colour slowly turned to black from one year it is not looking good so I want them natural look like red or pink plez tell me and.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have two questions mam first is my lips colour slowly turned to black from one year it is not looking good so I wan...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
2 people found this helpful
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I am a 45 years old female and I have feeling of something stuck in my throat from last 6 - 7 months. It occurs usually while swallowing food. I consulted my doctor who assured me there is nothing wrong. He prescribed me some medication which I am taking but there is no relief. I am really worried please help me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I many times feel very low with bp I am 23 years old and weight 55 my bp is 60 /100 If I take medicine I feel like vomiting, I also facing lot of weakness in the body even my white gets more discharge I feel tired also very fast please suggest me what to do?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Low blood pressure is the medical condition characterized by a blood pressure below the set normal levels. This means that the patient has a systolic BP of 90 mm Hg or less. The patient could also have a diastolic BP of 60 mm Hg or less. Having either of these two conditions makes a patient hypotensive or having a low blood pressure. When the patient has problems with low blood pressure, he/she should consider these dietary tips to help keep the body fit and healthy: To treat low blood, a fresh fruit diet is suggested. The patient is only allowed to eat all fresh fruit meals every five hours for five days straight. The next stage would be to add fresh milk to the fruit diet and this is to go on for a couple of weeks. A balanced diet of vegetables, fruits, seeds, grains, and nuts is then worked into this routine for better health. Another way to treat low blood pressure with the use of food is to increase the person’s intake of protein-rich foods and vitamin B complex and vitamin C rich foods as well. Many of the foods that are prohibited in people with high blood pressure are often beneficial in those who have low blood pressure. The patient only has to make sure to eat healthy and use common sense to determine if a certain food item is safe or not to eat. Keeping oneself properly hydrated is essential in keeping low blood pressure away as well as in treating it. Since dehydration can cause low blood pressure, it is important for a person to drink at least 8 glasses of water every day to help keep dehydration from happening. Take personalised dietary advice. Thanku.
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My name is Anjali saha. Of 72 I am a cardiac patient with HYT, THYROID, DB I have a blockade. Running heart medicine are DEPLLET75, eltroxin50, telmikind AMH40. Present I am suffering with an eye problem that is there is itching, accompanied by flowing with water and redness I have goggles with power from 16years AGE. Still I don't have any difficulties in seeing. APPLYING - OPTIVE FUSION DROPS. Doctor consulted me that THERE IS A new cataract which is just developing. But I don't want an operation now then how can I clear my problems.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My name is Anjali saha. Of 72
I am a cardiac patient with HYT, THYROID, DB I have a blockade. Running heart medicine ...
Your chronic problems are under control and doctor has suggested some eye drops for cataract which is developing and you do not want to get operated as you have no difficulty in seeing. Why do you worry about some cataract which is just developing but not giving you any visual problems? do get your eyes examined frequently for assessment of dm & bp.
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KHi dctr my skin is dry n I have a medium complexion, m getting married in just one month, I want to get fair as soon as possible please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
KHi dctr my skin is dry n I have a medium complexion, m getting married in just one month, I want to get fair as soon...
I would advise you not to use any chemical as your marriage is in one month and anything wrong can damage the big occassion of your life. 1. Use natural products - apply honey, gramflour, curd and lemon daily 2. Use green tea toner 3. Aha glow face wash with 1% glycolic acid can remove the tanning. 4. Use a very good hydrating cream.
2 people found this helpful
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Is Vaginal Odour a Sign of STD?

MICOG, MS, MBBS
Gynaecologist, Delhi
Is Vaginal Odour a Sign of STD?

Most women have their own distinct smell below the belt. It might be a little embarrassing to know that there is a feminine odor, sometimes foul, in the private parts of a lady. But, it is true that this smell can be a cause of concern as well. Vaginal odour is a symptom for sexually transmitted diseases like chlamydia and gonorrhea. Besides, a combination of factors including infection of the vaginal tract, unhygiene, gland secretions, sweating and improper clothing are responsible for vaginal odour.

Common reasons for vaginal odour:

  1. Bacterial vaginosis: It is a very common phenomenon. Vagina contains bacteria, which are produced there naturally. Bacterial vaginosis refers to bacterial overgrowth. It leads to vaginal odour. Most women experience this condition at least once during their lifetime, especially in the reproductive years. Though the exact cause behind its occurrence is unknown, it can occur due to having unprotected sex or frequent douching.
  2. Yeast Infection: The odour caused due to yeast infection is not very strong. But it has other symptoms like white vaginal discharge and itching. The discharge looks like cottage cheese and is caused due to the excess growth of yeast named Candida. There might be a burning sensation at the time of having sex or urination.
  3. Sexually transmitted diseases: Vaginal odour is a symptom for STDs like chlamydia and gonorrhea.
  4. Vaginal odour can intensify after having sex: It can also be caused due to inflammation of the pelvic region.

When is vaginal odour a signal for STDs?

Vaginal odour is normal, but you need to watch out for other symptoms to be sure that whether or not you are infected with STDs. If you have vaginal discharge, painful urination and difficulty in having sexual intercourse, there is a possibility of developing STDs. In case of STDs, the discharge is bloody or brown in colour.

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C.S.C, D.C.H, M.B.B.S
General Physician,
Gums bacteria can cause preterm delivery

Proper dental care can prevent heart attacks, heart blockages, asthma and COPD. This was stated by Padma Shri, Dr B C Roy & DST National Science Communication Awardee, Dr K K Aggarwal, President Heart Care Foundation of India and Honorary Secretary General IMA. Bacteria present in the gums have been linked to many diseases in the past.

Periodontal treatment should be included in prenatal care programs, as per a study in the Journal of Periodontology, which has shown that treating gum disease in pregnant women may prevent preterm birth.

The study has shown that while pregnant women, in whom the periodontal disease was treated, were no more likely to deliver their babies prematurely than women with no gum disease, those who did not get treatment had a nearly 90-fold increased risk of premature delivery.

Another study found that the more bacteria women with periodontal disease had in their gums during and after pregnancy, the more likely they were to deliver their infants prematurely.
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