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Dr. Vaibhav Andhare

Gynaecologist, Navi Mumbai

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Dr. Vaibhav Andhare Gynaecologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vaibhav Andhare
Dr. Vaibhav Andhare is a trusted Gynaecologist in Kamothe, Navi Mumbai. You can meet Dr. Vaibhav Andhare personally at Jeevan Jyot Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Vaibhav Andhare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Kamothe Doctors Association
Raigad Medical Association

Location

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Jeevan Jyot Clinic

Plot No. 2/21, Shop No. 5, Suraj Complex,Sector 36. Near Kamothe Police Station, Navi MumbaiNavi Mumbai Get Directions
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I am 20 years old. Mujhe kbhi bhi time par periods nhi aate he. Doctor se bhi check up krwaya pr kchh bhi effect nhi pada. Always time se pehle aate h kbhi 7 days ya 10 days pehle. Or bohot painful periods hote h. Us time pure body me pain hota he or bhukh bhi nhi lgti he.

BAMS
Ayurveda, Bangalore
I am 20 years old. Mujhe kbhi bhi time par periods nhi aate he. Doctor se bhi check up krwaya pr kchh bhi effect nhi ...
Hi, Menstrual cycles of 21 - 28 days is normal. Painfyl periods are due to dysmenorrhoea. Take cap. Gynovedan 1 cap 3 times a day on first three days of the menstrual cycle. Repeat tnis for 3 cycles and will get rid of the abdominal pain.
1 person found this helpful
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Air Pollution Raise The Risk Of Stillborn

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Air Pollution Raise The Risk Of Stillborn

Women expose to air pollution may be at greater risk of a stillborn baby.

1 person found this helpful

Ayurvedic Oils - Know How They Are Beneficial For You!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Ayurvedic Oils - Know How They Are Beneficial For You!

Aromatherapy is an ancient practice that dates back to ancient times across many cultures. This is a practice where concentrated oils are used to treat many imbalances and disorders within the body. The oils emit a fragrance or aroma, through which many important molecules enter your blood stream which have a healing effect. The oils can be applied on the skin and the aroma is then absorbed directly into the body through it. They can also be used as an aromatic agent where you need to sniff them in order for the molecules to get inside the body and then be absorbed into your blood.

What kind of oils are generally used in aromatherapy?
Aromatherapy uses essential oils similar to the ones used for massage in many other forms of alternative medicine such as Ayurveda and Chinese medicine. These oils have the organic compounds within the plants or respective sources concentrated into a small dose so it can pass on the benefits of those compounds to you, healing your body. Some of the types of oils used in aromatherapy are –
1. Peppermint oil
2. Tee tree oil
3. Lavender oil
4. Frankincense oil
5. Lemon oils among many others

How are essential oils made?
Essential oils are made from natural ingredients such as herbs and resins of different plants. These can be extracted from the following sources of a plant, tree or herb:
1. Flowers
2. Seeds
3. Fruits
4. Leaves
5. Bark
6. Roots
7. Stems etc.

Aromatic oils tend to be powerful as a lot of ingredients go into the making of a small quantity of oil. It is estimated that it takes multiple kilos of an ingredient to make only a few milliliters of an essential oil. Due to the immense concentration of the powerful organic compounds created by this, organic oils are very effective and thus potent in curing ailments. The compounds are separated through a distillation process that separates the oils from the other components.

How and where are essential oils in aromatherapy effective?
Aromatherapy is very effective in dealing with lesser ailments and also as a supplementary form of treatment for other larger problems such as recovery form surgery and pain relief. Some of the more common areas where aromatherapy is very helpful are:
1. Relieving and reducing stress
2. Relief from joint pain
3. Resisting Cold and flu like infections
4. Building the immunity of the body
5. Improving the appearance and health of your skin by fighting wrinkles, skin infections and inflammation
6. Reduce pain from inflammation and other disorders
7. Corrects and properly regulates hormone production within the body
8. Helps with gastrointestinal problems as well as improving digestion among many other such benefits

Certain specific types of essential oils and their benefits in aromatherapy
1. Lavender oil: Helps heal burns and cuts quicker, relaxes your body and improves your mood
2. Peppermint oil: Helps with digestion, builds up immunity, and helps with the ability to focus among others
3. Rosemary oil: Helps build hair strength, improves memory and brain function in general
4. Sandalwood oil: Improves skin quality, fights inflammation and wrinkles and also acts a as a libido booster
5. Rose oil: Extremely effective for combatting skin problems as well as for natural glow of the skin
6. Tea tree oil: An excellent immunity booster, Tea tree oil also has antifungal and antimicrobial properties which can fight off infections and cure the ailments much quicker.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Please tell me the name of a numbing gel/cream I really don't want to feel any pain for first time intercourse I want to use it for the first time. I am a virgin and married. I want to use numbing gel/cream to numb hymen ONLY FOR FIRST TIME so that my partner can penetrate and after that we will start proper intercourse after 20-30 min when my hymen will become normal, I don't want any suggestions that "first time it will pain" "don't be afraid, try long foreplay" etc. Because we have tried all but whenever he tries to penetrate I feel lot of pain so we stop. My married life is in danger please please I beg you help me tell me name of a numbing gel/cream to numb my hymen only for first time. Hope someone will understand my situation and tell me name of gel or cream.

MBBS
General Physician,
Please tell me the name of a numbing gel/cream I really don't want to feel any pain for first time intercourse I want...
Hi lybrate-user, Understand the situation Whether the first time or the millionth your vagina is no different, it’s designed to have sex without pain as when aroused it will relax, lubricate, open and increase in size, as it’s flexible it will also stretch to accommodate a penis and then return to normal after sex.  Most commonly if sex hurts the first time it is due to the woman not being ready, either not emotionally ready so tensing-up or not physically ready so not aroused enough for penetration. This means penetration is forced, causing pain and damage which increases risk of STDs and infection, your vagina is not designed to make sex unpleasant or harmful, it’s designed for pleasure.  Use more foreplay, ideally orgasm at least once before intercourse, and use lubrication if/when needed, go slowly and communicate with your partner. Enjoy sex without penetration for a while and if that develops into intercourse, if he can slide himself easily into you during foreplay then carry on like that - allow some natural progression, rather than stopping and saying 'Now it is time for penetration' take pressure off by letting it happen naturally.  The only possible difference to your vagina would be if your hymen is intact - which is rare as by the time you have sex it’s likely to have worn away, stretched or torn from foreplay or masturbation – sex doesn’t necessarily tear your hymen as it can stretch, even if it tears it doesn’t always hurt. If you believe the myth that sex hurt the first time then you NEED to educate yourself a lot more about how your vagina works and about sex before you have sex, these are basic things someone of your age and someone who is about to have sex should know. Learn how to prevent possible pain rather than accepting it as inevitable, because it's really not. If you are nervous then this will also help ease those nerves (nerves can make sex painful) because you'll know what to expect and how to prevent problems such as pain during sex - knowledge combats fear.  Dear, reason I am not suggesting you any numbing cream because it would be dangerous as you can't feel when damage is being done - this means you cannot stop him when he's causing you harm, so he may cause even more harm putting you at higher risk of infection and STD's, also when the numbing cream wears off the pain may remain.  If you want you can use lubricant but avoid numbness cream Thanks.
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I am suffering from polycystic ovarian syndrome from past 4 years, please tell me what are the ways to cure it and reduce my weight?

BHMS
Homeopath, Raebareli
I am suffering from polycystic ovarian syndrome from past 4 years, please tell me what are the ways to cure it and re...
Please follow the below recommendation for your condition: diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Do treadmill for at least 30-45 min daily. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
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I am 24 year old. I got period on 24 march. Then it again happen on 7 april. Then it again started today that is 28 april. Is it okk or I am having some problem?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 24 year old. I got period on 24 march. Then it again happen on 7 april. Then it again started today that is 28 a...
If this is first time wait for next couple of cycles but if it has happened second or more time meet Gynaecologist. This advise is for unmarried sexually non active person. For someone sexually active better to meet Gynaecologist now.
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I got married since 10 months back, As my weight is increasing. Will that effect in getting pregnant? I wanna get pregnant as early as possible. Please suggest me something.

MSc
Dietitian/Nutritionist, Hyderabad
I got married since 10 months back, As my weight is increasing. Will that effect in getting pregnant? I wanna get pre...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Amla - The Wonder Berry!

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Amla - The Wonder Berry!

Amla, otherwise called as indian gooseberry, is light green in colour and tastes sour. The indian gooseberry belongs to the euphorbiaceae family. This fruit ripens in the autumn in wet, forested, hilly areas on the indian subcontinent. In india it is considered a sacred tree. The fruit is very nourishing. Both dried and fresh fruits can be consumed for their health benefits.


Indian gooseberry has also been found to be low in saturated fats, very good source of dietary fiber, and vitamin c. Amla contains good amount of calcium, phosphorus, iron, carotene and vitamin b complex, making it good for health.

Health benefits of amla:
The health benefits of indian gooseberry can be partially attributed to its high vitamin-c content.
Amla enhances food absorption, thereby aiding in maximum absorption of nutrients in the body.
Balances stomach acid, hence it is recommended to treat gastritis.
Fortifies the liver by detoxifying it.
Nourishes the brain and mental functioning
Supports the heart. It strengthens the heart muscles, thereby aiding in uniform pumping of blood and the vit c and chromium prevents plague formation in the blood vessels.
Strengthens the lungs
Regulates elimination of free radicals
Enhances fertility
Helps the urinary system
Increases skin health
Promotes healthier hair
Acts as a body coolant
Flushes out toxins
Increases vitality
Strengthens eyes
Improves muscle tone
Acts as an antioxidant. Many health problems are caused by oxidative damage (when body cells use oxygen, they produce by-products called free radicals that can cause damage). Antioxidant agents prevent and repair these damages.
Good hair tonic
Improves eyesight, especially improves short sightedness and cataract
Amla helps in absorption of calcium
Treats menstrual cramps
Chromium content of amla makes it a drug for treating diabetes
It helps in proper digestion and the fiber present facilitates bowel movements.
It helps to treat diarrhea and dysentery
It is proved to improve appetite.
Vitamin-c is a good antioxidant agent, which makes gooseberries a powerful tool against a variety of conditions, including various types of cancer.

It provides remedies for many diseases, so it is widely used in ayurvedic treatment. So consuming amla is a great way to keep your body looking and feeling great!

Uma Maheshwari PS

Dietitian, happy living diet clinic

www.happyliving.zest.md

happyliving.diet@gmail.Com

www.facebook.com/happylivingdietclinic

+91 99000 46344

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Hello doc. Im 27 female. I had dnc abortion this month from which month I should start try for conceiving.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doc. Im 27 female. I had dnc abortion this month from which month I should start try for conceiving.
After d&c abortion, wait for at least 3 months, so that your body recovers from weakness and uterus strength is gained again. Till then take nutritious diet rich in fruits and vegetables, also take dairy products.
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I have severe pain around my left ovary and a ball shaped lump. What it is. Is it dangerous or harmful. I also have lump on my left breast and it pains. please let me know. Is it serious.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have severe pain around my left ovary and a ball shaped lump. What it is. Is it dangerous or harmful. I also have l...
Hi mam, tak phytolacca 12c 4tims apis 6c 3tims a day conium 3c 3tims day allabov for wk sil 200 2tims day for 3 days it may be harmonal imbalance or fibroadenoma.
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