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Dr. Usha Venugopal

Homeopath, Navi Mumbai

Dr. Usha Venugopal Homeopath, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Venugopal
Dr. Usha Venugopal is a popular Homeopath in Seawoods, Navi Mumbai. You can meet Dr. Usha Venugopal personally at Dr. Menon's HOMOEOPATHIC CLINIC in Seawoods, Navi Mumbai. You can book an instant appointment online with Dr. Usha Venugopal on has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on You can find Homeopaths online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Seawoods Garden, Shop No. 12, Plot No. 4/6, Sector 17, Off. Palm Beach Road, Opp. Moraj Residency, Sanpada,Navi Mumbai Get Directions
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I am 49 yr and I do not drink milk and its product due to some unavoidable reasons. Kindly tell me the natural supplements of milk. So that I can face the deficiency of calcium.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Protein, calcium in a combination of megnicium and vitamin-d. for further help you can contact me privately
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Sir I am facing a problem of burning in penis. N semen leakage. And my USG report is calculi of 5.8 mm seen in upper calyx and prostate is 12.1 grm normal in outline and ecotexture. Is any thing serious or normal. please help me.

General Physician, Kolkata
see this is a surgical problem. according to data upto 5 mm stone canbe pass away with proper treatment and diet. u have to give a try for medical treatment for 2 months if there is no pain.
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I am suffering from ringworm , is ketoconazole 2% OK, shall I continue? U suggest me best soap to get rid of it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Soaps do not help in curing ringworm. They can actually cause more itching. Clean the area with warm water and very gently pat dry. Apply candid cream on it. Avoid scratching the area.
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I have desk job into 6 year .my weight has gone up from 85 kg .i want to lose weight .plz help ms.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
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What to Know About Contact Dermatitis

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
What to Know About Contact Dermatitis

Some people use the same soap for a lifetime not because they are loyal to the soap brand, but because they fear the reaction their skin would have to other soaps. Similarly, people across the world often see rashes erupt after using a new perfume, cosmetics, jewellery or after coming in contact with plants, such as poison ivy or poison oak. This condition is known as Contact Dermatitis. This can be described as skin condition where the skin is inflamed, red and itchy as a result of exposure to a foreign substance.

Most cases of contact dermatitis are not serious, but can be quite unpleasant. There are three types of contact dermatitis. These are:

  1. Allergic Contact Dermatitis: This condition occurs when the skin is exposed to an irritant it may be allergic to. Common triggers are jewellery, perfumes and latex.
  2. Irritant Contact Dermatitis: This is the most common form of this skin condition. This condition is triggered by toxic materials, such as bleach, battery acid, detergents, drain cleaners and kerosene. It is also known as hand eczema as it often occurs as a reaction to soaps or over exposure to water.
  3. Photo Contact Dermatitis: This is the rarest form of contact dermatitis. It occurs when the active ingredients in sunscreen are exposed to sunlight.

Inflamed skin is one of the first symptoms of contact dermatitis. Some of the other symptoms are:

  • Dry, flaky skin
  • Redness of the skin
  • Blisters that may be dry or oozing
  • Burning sensation on the skin
  • Itchiness
  • Sun sensitivity

Contact Dermatitis on its own rarely requires anything more than medication. Most cases often subside on their own. Avoid scratching the infected skin as it can make the condition worse. Wash the affected area as often as possible with cool water and soap. Over the counter anti itch treatment like calamine lotion and hydrocortisone cream can help ease the itchiness and inflammation. An anti histamine drug could also be beneficial. If the rash covers a large expanse of skin, consult a doctor who may prescribe a stronger steroid cream.

With contact dermatitis, prevention is better than cure. Three easy tips to follow to protect yourselves against the skin condition are:

  • Only use those products that are labeled hypoallergenic or unscented.
  • Use vinyl gloves instead of latex gloves
  • Cover all exposed skin when working outdoors, hiking etc.
3925 people found this helpful

I am 26 yrs old And I am unmarried. My problem is I have dark circles above and below the eyes. Can you prescribed me the medcine

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml fresh water 3 times daily take a good iron rich diet like apple, pomegranate, spinach and all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
1 person found this helpful
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I am 12 year old male I have back pain for many days. I have also consulted the doctor he gave me medicines but I could not feel well. Please tell me what can I do to have relief.

Physiotherapist, Noida
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a porn addicted. I can not control myself without seeing porn more than one day. When I see porn video I become very excited and then I masturbate continuously. After this I feel myself in energyless state. So I am going to be weak day by day. I am really in big trouble. Please tell me some effective ways to overcome those bad habits. Please help me.

Sexologist, Ahmedabad
Hello lybrate-user It seems you need counselling. Please consult in your city and feel free to talk with a psychologist about your issue. Otherwise you better divert your mind, focus in your study. Go for regular exercise and yoga, meditation. Have good friends. Eat healthy food and be positive.
3 people found this helpful
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I've a mild high bp issue, my cholesterol is usually under control. Once in two months I'm required to take Aten 25. Typically, whenever I work out, if not always but many times, I dont feel fresh. It's not tiredness. Is it due to reduced heart function (unhealthy heart)? Please advise. Thanks.

General Physician, Hyderabad
Whether D B.P. is mild / moderate / high once D medicines R started U should take life long modifying the dosages.Aten 25mg is not sufficient,minimum dose is 50mg UR symptoms R more due to stress rather the D disease
2 people found this helpful

2 days ago I have my checkup & my doctor said I have appendix & jaundice. He said, "appendix operation can only be done when my jaundice is treated" What should I eat & what should I avoid eating in order to cure jaundice quickly also keeping in mind I do have appendix. Please Help!

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
No spicy/ fried food / no junk food No alcohol/ / coffee/ tea Have more fruits (no banana) and fruit juices Have more water, nibu pani Do little bit of walking and physical exercise , no over exertion , sufficient rest Avoid constipation good luck
1 person found this helpful
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My name is patu I am facing the big problem of knee pain help to find good treatment.

Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have pimples and I want to try for laser treatment. How much would it cost and which type of laser treatment should I get. I am having continues pimples .i used to get bigger pimples after piercing them I have also left some scars and a tuff not beneath my face I want to soften it down. What will be the best.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Hi I am Pooja Jamwal 26 year old. I want to reduce my weight after pregnancy. My height is 5.2 inch nd weight 70 kg. I am nursing mom can I take any weight loss medicine. My baby is now 8 months old.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, You are obeased by 20 kg, approx. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please.
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What happens when a person frequently gets depressed thinking about something or other. What should be done to make them come out of it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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My gf had a miscarriage last monthonthe15th and now her periods are delayed her period was supposed to start today, but it didn't what should be done and we didn't have sex until she always have normal cycle.

Advanced Aesthetics
Ayurveda, Gulbarga
Wait for 2-3 days and inform me. The brain (including the hypothalamus and pituitary gland), ovaries, and uterus normally follow a sequence of events once per month that helps to prepare the body for pregnancy (figure 1). Two hormones, follicle stimulating hormone (fsh) and luteinizing hormone (lh), are made by the pituitary gland. Two other hormones, progesterone and estrogen, are made by the ovaries.
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Sir, I have problem in my teeth. When I sit near my friends they tell me that from. My teeth stench creates. please help me sir.

Dentist, Bangalore
You may be having deposits on your teeth. Causing gum problem and bad smell. This can be treated with a simple round of cleaning. Get it checked.
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I'm 28 years old. Male. Due to my mistakes like hand practice etc. Since 15 years old my pennis is too thin and small and it's soft. I just want to make it hard and thick and long. I haven't take any medicine for that. Please suggest me. My height 5'10" and weight 68 kg. Also my testis are too much thin.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hand job won't cause such problem. Testes thin- so there may be hormonal cause. So, don't try drugs without consulting doctors.
4 people found this helpful
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I am a 36yr old male and have hair fall problems last two years because some places on head have infection in skin and new hair have not come back till time. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , can you please specify what kind of infection was diagnosed in the skin? because, depending upon the kind of infection, the hair may or may not come back.
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I am suffering from hair fall, I met allopathic doctors, he gave me some pills and oil but result is not good still my hair is falling.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Tab- keraglo men once daily for one month. Hair spray- Qilib men solution 6-8 sprays once daily at night for one month. If bald patches-: Tugain 5% solution for application 1 ml at night for one month.
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