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Dr. Urkesh Shah

MS - Orthopaedics, MBBS, Diploma in Orthopaedics

Orthopedist, Navi Mumbai

18 Years Experience  ·  600 - 850 at clinic
Dr. Urkesh Shah MS - Orthopaedics, MBBS, Diploma in Orthopaedics Orthopedist, Navi Mumbai
18 Years Experience  ·  600 - 850 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Urkesh Shah
Dr. Urkesh Shah is a renowned Orthopedist in Mahape, Navi Mumbai. Doctor has over 18 years of experience as a Orthopedist. Doctor has done MS - Orthopaedics, MBBS, Diploma in Orthopaedics . You can meet Dr. Urkesh Shah personally at Orthopaedic Clinic in Mahape, Navi Mumbai. Book an appointment online with Dr. Urkesh Shah and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Orthopaedics - Pune University - 2004
MBBS - Pune University - 1999
Diploma in Orthopaedics - Mumbai University - 2004
Professional Memberships
Member of Indian Arthroscopy Society

Location

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Orthopaedic Clinic

213, Shiv Centre, Sector 17, Landmark : Opposite To St. Lawrence School, Navi MumbaiNavi Mumbai Get Directions
600 at clinic
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Sterling Wockhardt Hospital

On Sion Panvel Expressway, Sector 7 Landmark : Near MTNL Telephone ExchangeNavi Mumbai Get Directions
850 at clinic
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I vinay hingorani a 16 year old boy I have lower back pain from past 3 months as I get up in the morning it pains very badly I did certain lower back exercise but it was not useful! See weather you can help me out of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I vinay hingorani a 16 year old boy I have lower back pain from past 3 months as I get up in the morning it pains ver...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm taking modalert 200 mg daily, this medicine helps me a lot to work efficiently. Without it I feel sedative. I want to continue it but I'm facing a problem. After taking it I feel a back pain associated with upset stomach. I don't know whether I should stop it or not. Please advice.

BHMS
Homeopath, Secunderabad
I'm taking modalert 200 mg daily, this medicine helps me a lot to work efficiently. Without it I feel sedative. I wan...
Its common sense that one should not take any medication without a valid prescription. May be you should become alert and become health conscious and follow healthy lifestyle instead. There is no need to take any medicines (even multivitamins) if there is no particular ailment. Please follow healthy eating habit and sleep on time even on weekends as the body sets its own sleep rhythm and gets sufficient rest. Exercise everyday for 30 minutes to 1 hour if possible. Learn Yoga as it can rejuvenate you and make you feel alert and energetic. No medicine can replace the effects of good healthy habits. Be in touch with your physician and get annual health checkup done.
1 person found this helpful
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I am having constant pain in my hips and it increases while sitting. With it I also experience pain and numbness in my legs. Feels like cramps in my legs. MRI of lower back came normal. please help me to find resolution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having constant pain in my hips and it increases while sitting. With it I also experience pain and numbness in m...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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Hello Dr. I m 35 years old I have pain in my the center of chest or back pain from some days. I want to know is it due to surgical or heart problem please guide me I can't understand.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Dr. I m 35 years old I have pain in my the center of chest or back pain from some days. I want to know is it du...
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
3 people found this helpful
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Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with some noise while standing or action. Also itching in eyes with moisture and not able to get taste of eating home made. Controlling diet also Not getting tastes and feeling tiresome. Working for I. T. Co. Weight 69 height 5.8, thyroxine 50mg. B. P. Tablet metocard xl 50 and LTK 50 are regular dose. Thyroid 4 months bk was 8.8 and now after 4 months is 2.3. B. P normal. Kindly suggest what should I do for better health and backache severe pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with ...
For backache -\ get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.\
6 people found this helpful
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My mom is 35 year old and she has lower backache and she is not able to sleep at night due to pain and she has been taking dicloran when it's unbearable. What to do?

BHMS
Homeopath, Delhi
My mom is 35 year old and she has lower backache and she is not able to sleep at night due to pain and she has been t...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *pain in lower back is common in women during menstrual period and when they suffer from leucorrhoea *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders muscles pls tell us a treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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My left leg has light swelling and light pain .no injuries nothing happened. What is it. Please guide. And what to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My left leg has light swelling and light pain .no injuries nothing happened. What is it. Please guide. And what to do?
Hello, Thanks for the query. It is very difficult to give any opinion why the left leg swelling has occurred. Unless a detailed examination of the person is done, various parameters are looked at like BP, thyroid function test, kidney function test etc. My suggestion is please get ypur Thyroid function test done also get the BP checked. Thanks.
3 people found this helpful
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Hi I am a student and I have backpain when I ride bike and I did many treatments but no result what would I do? And I have neck pain also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am a student and I have backpain when I ride bike and I did many treatments but no result what would I do?
And I...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 25 year male I am having muscle pain in hand I take pain killer tablets and pain relif cream but suddenly pain start what to do now.

D.P.T
Physiotherapist, Hyderabad
I am 25 year male I am having muscle pain in hand I take pain killer tablets and pain relif cream but suddenly pain s...
Apply heat fermentation with diclofenac ointment to reduce pain. Do not lift heavy objects untill pain reduces.
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I am 41 years old male having pain on the top side of right elbow. I have used pain relief ointment but not cure. I can't lift things by my right hand. What should I do next.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 41 years old male having pain on the top side of right elbow. I have used pain relief ointment but not cure. I c...
Do take ust and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist use elbow band at day time apply hot and cold water fomentation for thrice a day for 6 days regularly best wishes.
1 person found this helpful
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I am 27 year old Indian national currently living in Muscat, Oman. I am working here since past 2 years and since November 2013 I started experiencing a little pain in joints of like toes, feet and above the ankles of my legs which gradually increased and by the end of December I got the same pain in my hands as well; like fingers, knuckles, wrists elbows etc. Initially I dint cared about it but now its taking its toll on my work. In Nov 2013 I visited Doc's here in Muscat, they gave some calcium and multi vitamins but those didn't help. Then I met an orthopedic here in Muscat he gave some steroids and pain killers but that too dint help and since May 2014 the pain had increased a lot. In October 2014, I decided to visit India in regards with my health condition. There was a scare of Arthritis and I did few blood and urine tests prescribed by the Doctor however the reports were normal and during my stay in India I started experiencing back pain and lower back pain. Now I got severe lower back pain extending up till my buttocks, neck pain and pain in shoulders. Basically I mean to say is I have pain all over my body. My Uric Acid level is normal My ESR is normal I took a Xray for my pelvic area. That too was normal. Please help. Please suggest.

BPTh/BPT
Physiotherapist, Delhi
Get lumber spine x Ray and cervical x Ray done. Start with Physiotherapy sessions and learn exercise. Take methylcobalamine and salmon omega 3.
2 people found this helpful
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I am 42 year age person, since one week I am suffering stomach problem and light back pain is there. In summer I am having more pain so give advise any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Pantocid 20mg taken empty stomach should give relief in pain abdomen.
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I have a pain in my back please suggest me some remedy about it and what I have to do.

MBBS
Physiotherapist, Dhanbad
I have a pain in my back please suggest me some remedy about it and what I have to do.
Just feel pain how much day, if you suffering last month or above, than you go to exersic, take a chear sit down lege write state like 90degree stabl count ten after than down back in the chear on the toas like 45degree band lege count 10 after ten to fifteen each lege for exersic both lege more than fifteen day pain your altemetly remoove relaxe, if do not remoove advise to you some wonder full homeopathy remedy hypericum, 30, aconetum30 both should take one week, after than contact me.
1 person found this helpful
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I am a field person as a marketing executive, last five years. I feel low back pain for last few months in the morning and night time. What I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 20 yearyear old male. I left gym before 6months. Last week I started gym back. But my arms are in very heavy pain. After that. I cannot even straight my arms. What to do? please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 20 yearyear old male. I left gym before 6months. Last week I started gym back. But my arms are in very heavy pai...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the site of pain like shoulder, neck etc and also whether the pain which you feel is a localized pain or is it a kind of radiating pain from your neck region? also can you tell me the kind of exercises you are doing in the gym so that I can understand whether it is muscular in nature or is it any soft tissue structure which is involved? please send your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 68years old. I am suffering from severe pain on my right shoulder for the last one year. I think that it is on the mussels but not in the joint.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 68years old. I am suffering from severe pain on my right shoulder for the last one year. I think that it is on t...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I m 30 year old. And there is so much pain in my back and on my neck. So, what can I do now for it to loose pain?

MBBS
General Physician, Faridabad
I m 30 year old. And there is so much pain in my back and on my neck. So, what can I do now for it to loose pain?
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome
1 person found this helpful
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Since 1 or 2 years I have pain on my neck. Its really hurts when I woke up in morning. And pain in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Since 1 or 2 years I have pain on my neck. Its really hurts when I woke up in morning. And pain in my legs.
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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