Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 43 years of experience on Lybrate.com. Find the best Pathologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Ujwala Maheshwari
Submit a review for Dr. Ujwala MaheshwariYour feedback matters!
I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness inside my body and whole body is paining, mostly upper part. I don't know why I'm feeling weak. Please help.
I am 34 years old and I have sore throat with body ache and stomach was also upset for last 3 days. What should I do.
I had face maxillary surgery 6 month ago. But thing is I cannot stand properly because of weakness. I had been given around 60 antibiotics. Is this because of antibiotics?
I am suffering from body pains as well as joint pains also, how can I get relief from my pains. Please show a solution to this.
Hi i am 26 year old female. Have vitamin d3 approx 16 ng/ml. I have alot of body pain and leg pain. I have alot of weakness plus skin is getting darker. My weakness and muscle pain is not letting me enjoy my life. What to do. I am lactose intolerant.. Doc suggested to take vitamin d3 60k. I took it in granules but pack says take with milk. What should I do. Should I take the tablet of vit d3. please give some treatment for lactose intolerance.
I am 30 years old and having body ache, resistance power is decreased, get tired soon. Get pain in lower and upper abdomen.
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.