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Dr. Tushar Patil

Physiotherapist, Navi Mumbai

at clinic
Dr. Tushar Patil Physiotherapist, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tushar Patil
Dr. Tushar Patil is one of the best Physiotherapists in Kamothe, Navi Mumbai. You can consult Dr. Tushar Patil at Healing Hands Physiotheraphy Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Tushar Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

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Shop No. 14, Plot No. 57/58, Bhoomi Ratna Apt, Sector 18, Kamothe, Landmark: Near Leela Clinic, Navi MumbaiNavi Mumbai Get Directions
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I am 19 years old and I have pain in my back bone from 1 month please give me any solution I also eat the pain killers but I get the relief on ly for few hours.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 19 years old and I have pain in my back bone from 1 month please give me any solution I also eat the pain killer...
Tk heat fermentation twice a day and rest or stretching exercise of spine sit straight avoid long sitting, if it work then ok otherwise physiotherapy treatment must.

I am 32 year old and I had backache from last two days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 32 year old and I had backache from last two days. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

, Age - 29, Weight: 95Kg, Height: 172cms. I am having Pain in Lower back from last few days. I have tried exercises and got some relief. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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, Age - 29, Weight: 95Kg, Height: 172cms. I am having Pain in Lower back from last few days. I have tried exercises a...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

My grandfather- 83 fell down a few days back. Today his x ray reports confirmed a crack in his femur. He is very active and would walk for 5 hours a day. He has been advised complete bed rest for 8 weeks. What should be done now? Should not he wear a brace or plaster to aid healing?

BPTh/BPT
Physiotherapist
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My grandfather- 83 fell down a few days back. Today his x ray reports confirmed a crack in his femur. He is very acti...
Hello dear if he have crack near Head or neck of femur he advised to do a surgery for hip replacement of neck of femur. And if he have crack on shaft of femur he suggested to operate with a rod or a plaster he have to use brace or do plaster over there. After these he can able to walk with Walker then stick and finally with out any support but now follow the striations of the following doctor. Thanks and regards Dr.
1 person found this helpful

I am 20 years old and I am suffering from back pain from one month. I m enable to sleeping on bed. I will medicine for this but there is effect. So please help me but can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 years old and I am suffering from back pain from one month. I m enable to sleeping on bed. I will medicine fo...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

My upper abdomen always paining and my back too, I took medicine and injections but still it starts again and again. please help.

MBBS, MS - Orthopaedics
Orthopedist
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My upper abdomen always paining and my back too, I took medicine and injections but still it starts again and again. ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I injured my wrist while playing football, it's been 2 months now, it doesn't hurt at all, but it does hurt when I lift weights at the gym, what do I do?

BPTh/BPT
Physiotherapist
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I injured my wrist while playing football, it's been 2 months now, it doesn't hurt at all, but it does hurt when I li...
> Change your grip position to avoid an acute bend at the wrist. > Wrist wraps can help in the short term, but it's better to strengthen your wrists. The way to improve your wrists isn’t by doing more heavy lifts. Instead, work the small muscles around the wrist that provide support. 1> Use grip-based exercises to indirectly improve wrist strength: Pull ups, chest presses, biceps curl etc 2> Do wrist stretches for improving flexibility: Go for Prayer stretches, Wrist flexor stretch and Wrist extensor stretch. Drop a feedback if you find it useful. Regards!

My left leg is paining. What can i do?

MS - Orthopaedics, MBBS
Orthopedist
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My left leg is paining. What can i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I am suffering from shoulder pain from last five years I was take treatment and it works but when I stop the treatment its again start.

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from shoulder pain from last five years I was take treatment and it works but when I stop the treatmen...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

Suffering from back ache , sleepy & weakness . Working late night so please suggest any medicine which can cause to feel me fresh for the day.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Suffering from back ache , sleepy & weakness . Working late night so please suggest any medicine which can cause to f...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful

Feeling lower back pain and pain in both side lower belly on kidney part at the early morning after half an hour it will became correct.

MBBS
General Physician
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Feeling lower back pain and pain in both side lower belly on kidney part at the early morning after half an hour it w...
For pain take tablet paracetamol 650 mg and get a lumbo sacral vertebrae xray done and follow up with reports.

I am 48 years old, I am getting back pain at neck and back shoulder, could you suggest exercise type.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If it is mild type of pain and localized to your back and neck region only with no other symptoms, then you can start with physical therapy, anti inflammatory medications, calcium and vitamin d supplementation, ice packs at painful sites and let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance.

I am 28 years old. I have pain from last 3 years in my left hand biceps.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 28 years old. I have pain from last 3 years in my left hand biceps.
Do get clinically examined by neuro physiotherapist or sports medicine specialist to rule out the cause for your pain of pathological or of musculoskelatol strain there is preventive management available or contact me further on private consultation via lybrate

When I'm folding my leg for few mins, am getting pain in my left knee while standing, since few months.

BPTh/BPT
Physiotherapist
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When I'm folding my leg for few mins, am getting pain in my left knee while standing, since few months.
1. Get one x ray done for knee Joint. 2. Don't sit on floor. 3. Don't fold your leg 4. Don't sit on floor. 5. Start with Physiotherapy treatment. 6. Learn knee exercises. 7. Use knee cap for support. 8. Take calcium, vitamin D 3 and Glucosamine supplement for one month.

A few hours ago my friend slipped and fell down half a flight of stairs, injuring her back. When she tries to bow down, pain increases in her back. Is there anything she can do to make going into work tomorrow less terrible?

BPTh/BPT, MPTh/MPT
Physiotherapist
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A few hours ago my friend slipped and fell down half a flight of stairs, injuring her back. When she tries to bow dow...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
2 people found this helpful

I am 23 yr old men and have backache form last 2 month. What should I do?

BPTh/BPT
Physiotherapist
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Hello learn posture care/ spine exercise with skilled physiotherapist. Meanwhile take few precautions. 1) sleep on hard bed with soft bedding on it 2) take hot water fomentation for 20 min. At every 3hrs. Interval do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

Sir in my right hand below the arm getting pain every time so please what I do for this pain ?

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

I am 45 years old I have knee problem since 3 months daily its paining badly I hav concerned with my family doctor but no improvement is there I hv taken all medicine but no relief.

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I am 45 years old I have knee problem since 3 months daily its paining badly I hav concerned with my family doctor bu...
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.

For the last 4 years I am suffering from anclolic spondylitis ans also I have a sugar patient from last 6 months.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Some diseases are hard to cure by default. But we have get some good result in ankylosing sp by ayurveda. We generally prefer panchkarma in such cases. I advice you to do virechana (medicated purgation) n basti (ayurvedic medicated anema course). Only they can help you. After panchkarma starts ayurveda medicine. You can easily get information about basti n virechana.
1 person found this helpful
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