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Dr. Tushar M. Ratnakar

BHMS

Homeopath, Navi Mumbai

12 Years Experience  ·  1500 at clinic
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Dr. Tushar M. Ratnakar BHMS Homeopath, Navi Mumbai
12 Years Experience  ·  1500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tushar M. Ratnakar
Dr. Tushar M. Ratnakar is an experienced Homeopath in Panvel, Navi Mumbai. He has over 12 years of experience as a Homeopath. He is a BHMS . He is currently practising at Absolvera House/ Call Homeopathy in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Tushar M. Ratnakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - CH Keluskar HMC, Alibaug, - 2005
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy
TDMPA

Location

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Absolvera House/ Call Homeopathy

04, Radha Krishna Niwas, Tilak Road,Panvel, Landmark: Opp. Yashomangal Society, Navi MumbaiNavi Mumbai Get Directions
1500 at clinic
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My weight is around 82 and my height is 6.1 Is my weight normal or I have to loose weight? I hade started Daly workout should I continue losing weight? I lose about 0.5kg per week without any dite should I take diet.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is around 82 and my height is 6.1 Is my weight normal or I have to loose weight?
I hade started Daly workou...
Take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
1 person found this helpful
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MD, MCH, BHMS
Homeopath, Pune
The Ebola virus was first reported from the African country, Sudan. This virus infection has become one of the most dreaded diseases in the world of late. The destructive potential of this virus is high with almost 80% of the victims reported dead. The virus has the potential to infect millions of people across the world if proper screening measures are not adopted by the countries of the globe.

Know About Ebola

Ebola virus diseases were earlier known as Ebola Hemorrhagic Fever and are caused by the virus belonging to Filoviridae family. This is a disease known to spread from animals to humans. The RNA virus infects the wild animals such as gorillas, monkeys, chimpanzees and fruit bats and can also spread to humans. According to World Health Organization, this disease is transmitted through direct contact with the body fluids such as blood, secretions and organs of an infected animal or person. Migratory populations are most likely to get the infection and they may transmit the Ebola virus.

Early Symptoms

The early symptoms may appear one week after the virus infects your body. The symptoms include headache, fever, rashes, nausea, stomach pain, vomiting, body ache, cough, etc. It is difficult to identify the disease in the early stages as the early symptoms are similar to the symptoms of other diseases. The diagnosis is usually made on the basis of tests for antibodies against viral DNA and Ebola.

Later Symptoms

Within a few days of the patient expressing the early symptoms, the later symptoms appear. Later symptoms include: impaired liver and kidney functions, redness of the eye due to internal and external bleeding, bloody vomit and bloody diarrhea, etc. The patient may experience cardiovascular collapse and finally death.

Who Is At Risk?

The persons with high risk of Ebola infection are family members of the infected persons and the health workers who is in close contact with infected individuals and mourners of the deceased person who have direct contact with the body. People who are handling the meat of the infected animals are also at the risk of exposure to the virus.

The Countries Affected By the Virus

The present Ebola virus outbreak is the largest outbreak reported and is mainly limited to West Africa. The African countries like Guinea, Sierra Leone, Nigeria and Libya has reported more than 1600 cases of Ebola till August 2014. The U.S. Centers for Disease Control and Prevention advises to avoid all “nonessential” travel to these West African countries.

3 people found this helpful

I am having black mole like growth on my right side cheeks. I like to get rid of it. Kindly advise how it can be removed. Pls also. Inform what would be the cost to remove it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
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I feel pain on my left jaws joint when chewing something like mutton and chicken. Pls advice me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I feel pain on my left jaws joint when chewing something like mutton and chicken. Pls advice me.
It could be tmj arthralgia avoid opening mouth wide chew deciding ur food myself to both sides of the jaw
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I am 21 male, I stopped masturbating since a year long. And I am virgin. Even if sometimes if I get any urge I'll control it. Is there any problem if I don't masturbate?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Diet and Nutrition - CIBTAC, England, United Kingdom, 2015, Award in Healthy Eating and Nutrition, Sexologist
Sexologist, Delhi
I am 21 male, I stopped masturbating since a year long. And I am virgin. Even if sometimes if I get any urge I'll con...
Dear patient. Yes there is a problem. Doing masturbation it's common phenomenon to keep your body healthy and fit. It has many benefits as well. Just don't worry. ALWAYS REMEMBER DON'T OVERDO IT. 3-4 times in 10-15 days period will be good for you. It will keep your prostate healthy. Take care.
4 people found this helpful
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Meri gf ka period pichle month 23 ko aaya tha is month abhi tak nahi aya hai . Hamane os bich koi sex bhi nai kiya hai . Kya kare?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri gf ka period pichle month 23 ko aaya tha is month abhi tak nahi aya hai .
Hamane os bich koi sex bhi nai kiya ha...
Hello, if there was no sex involved then a delay of just 1 day is no delay at all, this can be stress induced. So she just wait for a week to allow her menses to start naturally.
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Sir recently I went to health check-up and I have 128/93 blood pressure is it dangerous please give suggestion my age is 32 years.

General Physician, Vizianagaram
Sir recently I went to health check-up and I have 128/93 blood pressure is it dangerous please give suggestion my age...
Dear it is not dangerous. You have normal blood pressure but a slight increase in diastolic pressure. But only one reading is not so reliable. There may be blood pressure variations due to many types of errors. Do not panic.
2 people found this helpful
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I can't concentrate on my study why I can't concentrate. Please help me doctor I want it right now please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make Your Own Study Notes Taking Notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind Mapping A good Mind Map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation. ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flashcards Using Flashcards is a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: Organising Your Study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a study timetable gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational. ExamTime has a free Study Planner tool which makes organising your study extremely easy. Study Tip 10: Drawing Many people find it easier to recall images rather than text, that is why they are better able to memorise concepts if they associate them with pictures or drawings. That is why ExamTime’s tools allow you to add images. ExamTime’s tools are geared towards helping different types of learners as visual learning is often overlooked in classrooms, which are more text or aural based.
50 people found this helpful
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How to get rid of premature ejaculation problem ayurvedic or homeopathic and any medicine to increase penis growth. My height is 5' 11 and weight is 70. No alcohol addiction habits no cigarette etc. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of premature ejaculation problem ayurvedic or homeopathic and any medicine to increase penis growth. M...
In my routine practise I have come across many cases of PE and in 80 % cases the reason was the same and that was H/o Masturbation frequently or sexual excesses along with erection problems.If yours is also such kind of a case then please feel free to consult me as myself being a homoeopathic physician with a experience of 20 years in this field, can assure you that your problem of PE or any other problem regarding sex like shortness of Penis,ED ( Erectile Dysfunction) will be permanently cured with some very effective homoeopathic treatment and management.
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I am 23 years old female my weight is 63 and height is 5.1 am putting on weight gradually. I work in night shift. I know putting on weight will make a way for many health issues. I am already facing indigestion problem. What diet should I follow to decrease my weight? Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 23 years old female my weight is 63 and height is 5.1 am putting on weight gradually. I work in night shift. I k...
Eating under stress of doing a night job? eat apple as a snack instead of yummy burger, green tea / some cups of coffee with little milk but no sugar, avoid sugars and fats, take your own tiffins of assorted fruits and salads, roasted chane can be eaten to give you proteins along with some nuts as they are filling and one does not feel hungry for hours after eating a katori. Same holds true about a boiled egg per day/ night if you are an egg eater, remember only 1 egg / day. When you come back from work, you require 8 hours of sleep and may be that leaves little time to exercise, you have to be disciplined to put in an extra hour for simple exercises that rejuvinate you but not tire you to face another hard day or a night on the job. You should reduce only about 10 kgs in 3 months and maintain it at around 53 kg for a height 5'1' crash dieting is harmful.
1 person found this helpful
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I am 21 years old and I have undescended testicle from birth. I hv not go to doctor what to do I am confused today I read that this will lead to testicle cancer. please help wat to do.

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology, Fellowship in CRS and HIPEC, Fellowship in PIPAC
Oncologist, Mumbai
I am 21 years old and I have undescended testicle from birth. I hv not go to doctor what to do I am confused today I ...
Dear Mr Rajiv, Undescended testis, the higher it is in the abdomen, the higher are the chances of cancer in it. So if you have an Undescended testis, you need to get evaluated. If everything is normal, you can be on regular follow-up. Getting surgery done now won't reduce your risk but will make it easier to evaluate the testis on a regular basis
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Please, assess the exact condition, prevailing in your case. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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What should we do when we have fever in winters? And what should we eat in lunch and dinner.

MBBS, cc USG
General Physician, Gurgaon
What should we do when we have fever in winters? And what should we eat in lunch and dinner.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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Sometime My wife have a lot of severe headache in one side of back head. I think this is because of migraine problem as we explored in google by the symptoms of headache. Mostly when she takes some stress or on some climate changes and even she relieved with in minutes by talking one dose of a combiflam medicine. Please suggest for whom I consult or any home remedies or any serious issues.

BHMS
Homeopath, Ludhiana
Sometime My wife have a lot of severe headache in one side of back head. I think this is because of migraine problem ...
Hello.... These are due to hormonal changes in the body.. Tell her for daily morning walk or yoga or meditation.. it will relief her .... Avoid stress... Calcium is must for her.. Tell her to take calcium supplements... To get complete cure start treatment... You can start homeopathic treatment... It will cure her completely.... You can consult me privately for medicine... Tc
1 person found this helpful
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I am losing my hair fastly I have try some shampoo please help what I do for this.

BHMS
Homeopath, Delhi
I am losing my hair fastly I have try some shampoo please help what I do for this.
Hi besides maintaining proper hygiene and nutrition which is very essential for proper hair growth, take weisbaden 200/bd/7 days and apply adven hair oil to prevent hair fall. If hair fall is due to some specific reason viz. Stress, dandruff, or and disease -present or past, pls revert back with details for a constitutional medicine.
1 person found this helpful
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I had a chest pain at 2.30 am in night before yesterday. I had consulted a physician and make ECG and Lipid Profile test. Ecg is good but in lipid profile test the level of cholesterol & triglycerides levels are 200 & 230. Is it serious or not? Should I consult with heart specialist?

C.S.C, D.C.H, M.B.B.S
General Physician,
I had a chest pain at 2.30 am in night before yesterday. I had consulted a physician and make ECG and Lipid Profile t...
YOu have to reduce cholesterol and triglycerides by taking statin drug. It i better to do a TMT test to make sure the apinis not from heart
7 people found this helpful
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I am suffering from pain in my shoulder. I fell on it during a soccer game and it crackled. It's been hurting for at least a week. I can't lift it or move it certain ways. It also hurts to put pressure on it or lift anything. It is very weak. Also, I'm getting headaches with it.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
I am suffering from pain in my shoulder. I fell on it during a soccer game and it crackled. It's been hurting for at ...
You might have subluxated or sustained hairline fracture. Please get yourself assessed by qualified physiotherapist.
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I am suffering from sensitivity problem in front 4 teeth. I am not able to brush properly though using sensodine. What should I do to get rid of it?

BDS
Dentist, Rewari
I am suffering from sensitivity problem in front 4 teeth. I am not able to brush properly though using sensodine. Wha...
There may be ename cracks ,or enamel abrasion due to heavy brushing get special treatment done by dentist.
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I am 28 years male. I am having hairfall from the last 10 years now I am becoming bald.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 28 years male. I am having hairfall from the last 10 years now I am becoming bald.
If its hereditary, then its difficult to get hair back, and also, the regrowth depends on the grade of baldness, but also, try these below, to avoid further, n to get back, as per possibilities. Take more proteinaceous food, like soya, egg, milk, sprouts, dal, ponded rice, brown rice/wheat, etc. Take internally homeo medicine. R89 drops 10-15 drops in 1/4 th cup of lukewarm water daily twice, along with external application of hair oil containing arnica, jaborandi, china, cantharis, etc.
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